Performance Dashboard
Athlete analytics & progression tracking
1000m
638
Points
3:20.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | Saint Anthony's Development | 3:20.72 | 3 | 638 |
1500m
794
Points
4:56.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Fighting Illini Big Ten Relays | 4:56.55 | 38 | 794 |
| Dec. 26, 2017 | North Shore HS Invitational | 4:56.98 | 2 | 791 |
| Jan. 28, 2018 | NSCHSAA League Champs | 5:01.55 | 4 | 762 |
| May 20, 2015 | Section 8 Divisionals | 5:05.30 | 4 | 738 |
| April 30, 2017 | CHSAA Girls Frosh/Soph Intersectionals | 5:06.04 | 2 | 733 |
| May 13, 2017 | North Shore Invitational | 5:06.93 | 2 | 728 |
| May 14, 2016 | North Shore Invitational | 5:07.74 | 7 | 723 |
| Jan. 6, 2018 | Saint Anthony's Development | 5:08.50 | 2 | 718 |
| Dec. 26, 2016 | North Shore HS Invitational | 5:09.85 | 12 | 710 |
| Jan. 16, 2017 | NSCHSAA Frosh/Soph Championships | 5:09.95 | 4 | 709 |
| May 11, 2016 | NSCHSAA Girls Frosh/Soph Championships | 5:10.16 | 4 | 708 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:11.05 | 17 | 702 |
| April 5, 2018 | Iona Prep/Ursuline Invitational | 5:12.40 | 5 | 694 |
| Feb. 7, 2016 | NSCHSAA League Champs | 5:15.83 | 5 | 673 |
| Feb. 13, 2016 | CHSAA Intersectional Championships | 5:15.86 | 11 | 673 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 5:16.24 | 3 | 671 |
| Jan. 29, 2017 | NSCHSAA League Champs | 5:17.00 | 6 | 666 |
| May 8, 2015 | Massapequa Chief Invitational | 5:18.70 | 5 | 656 |
| Dec. 22, 2018 | NSCHSAA Christmas Classic | 5:20.33 | 4 | 647 |
| April 16, 2016 | The Cougar Invite | 5:21.20 | 3 | 641 |
| May 29, 2015 | Section VIII County Championship | 5:23.08 | 9 | 630 |
| Jan. 18, 2016 | NSCHSAA Frosh/Soph Championships | 5:25.58 | 6 | 616 |
| April 11, 2015 | The Cougar Invite | 5:27.80 | 7 | 603 |
| May 17, 2014 | Bulldog Invite | 5:30.20 | 4 | 590 |
| Jan. 10, 2015 | The Hispanic Games | 5:31.53 | 16 | 582 |
| April 2, 2016 | Valley Stream Challenge | 5:35.90 | 6 | 558 |
| May 13, 2014 | Section 8 Divisionals | 5:38.90 | 12 | 542 |
| May 9, 2014 | Massapequa Chief Invitational | 5:39.16 | 18 | 540 |
| May 2, 2014 | Section VIII District Duals | 5:39.90 | 7 | 537 |
| Dec. 11, 2014 | Section 8 Cross Overs 3 & 6 | 5:40.34 | 14 | 534 |
| April 5, 2014 | Paul Limmer Invitational | 6:00.10 | 8 | 434 |
| April 19, 2014 | The Cougar Invite | 6:03.00 | 11 | 420 |
2mile
652
Points
12:26.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2015 | Ocean Breeze Holiday Festival | 12:26.49 | 9 | 652 |
200m
488
Points
30.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | Iona Prep/Ursuline Invitational | 30.74 | 46 | 488 |
2000msc
855
Points
7:27.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2018 | Eastern States Championships | 7:27.03 | 1 | 855 |
| May 19, 2018 | NSCHSAA Sectional Championships | 7:34.83 | 1 | 828 |
| May 20, 2017 | NSCHSAA Sectional Championships | 7:41.63 | 1 | 804 |
| May 27, 2017 | CHSAA Varsity Outdoor Intersectional City Championship | 7:41.95 | 4 | 803 |
| May 11, 2019 | North Shore Invitational | 7:43.88 | 3 | 797 |
| May 3, 2018 | Seahawk Invite | 7:44.90 | 1 | 793 |
| May 26, 2018 | CHSAA Varsity Outdoor Intersectional City Championship | 7:45.48 | 3 | 791 |
| May 18, 2019 | NSCHSAA Sectional Championships | 7:47.63 | 2 | 784 |
| April 21, 2018 | Joe Brandi Relays | 7:48.40 | 5 | 781 |
| May 25, 2019 | CHSAA Varsity Outdoor Intersectional City Championship | 7:51.74 | 4 | 770 |
| May 10, 2017 | NSCHSAA Girls Frosh/Soph Championships | 7:56.34 | 2 | 755 |
| April 22, 2017 | Joe Brandi Relays | 8:26.66 | 18 | 658 |
| April 6, 2019 | Nassau Coaches Meet | 8:31.66 | 10 | 642 |
3000m
825
Points
10:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | CHSAA Intersectional Championships | 10:29.97 | 2 | 825 |
| Feb. 10, 2018 | CHSAA Intersectional Championships | 10:29.99 | 3 | 825 |
| Jan. 13, 2018 | Molloy Stanner Games | 10:36.93 | 4 | 805 |
| Jan. 28, 2018 | NSCHSAA League Champs | 10:37.05 | 2 | 805 |
| Jan. 12, 2019 | Yale Track Classic | 10:40.29 | 26 | 795 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 10:43.05 | 4 | 788 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 10:51.49 | 27 | 764 |
| April 13, 2019 | Suffolk Girls Coaches Meet | 10:54.18 | 4 | 756 |
| Feb. 11, 2017 | CHSAA Intersectional Championships | 10:57.83 | 5 | 746 |
| May 19, 2018 | NSCHSAA Sectional Championships | 10:58.81 | 2 | 744 |
| Dec. 16, 2016 | NSCHSAA Christmas Classic | 10:59.81 | 2 | 741 |
| Jan. 29, 2017 | NSCHSAA League Champs | 10:59.96 | 5 | 740 |
| May 18, 2019 | NSCHSAA Sectional Championships | 11:06.00 | 4 | 724 |
| May 21, 2016 | NSCHSAA Sectional Championships | 11:07.49 | 3 | 720 |
| June 5, 2015 | Section 8 State Qualifier | 11:10.44 | 4 | 712 |
| Jan. 25, 2020 | Illini Invitational | 11:10.59 | 21 | 712 |
| May 27, 2017 | CHSAA Varsity Outdoor Intersectional City Championship | 11:14.68 | 8 | 701 |
| May 20, 2015 | Section 8 Divisionals | 11:15.30 | 3 | 699 |
| May 20, 2017 | NSCHSAA Sectional Championships | 11:21.65 | 2 | 682 |
| May 1, 2016 | CHSAA Girls Frosh/Soph Intersectionals | 11:21.77 | 2 | 682 |
| May 10, 2017 | NSCHSAA Girls Frosh/Soph Championships | 11:27.66 | 2 | 666 |
| April 23, 2016 | Big Blue Track & Field Classic | 11:28.21 | 7 | 665 |
| April 30, 2017 | CHSAA Girls Frosh/Soph Intersectionals | 11:30.05 | 2 | 660 |
| Jan. 7, 2017 | Saint Anthony's Development | 11:37.95 | 1 | 640 |
| Jan. 18, 2016 | NSCHSAA Frosh/Soph Championships | 11:38.40 | 3 | 639 |
| Feb. 7, 2016 | NSCHSAA League Champs | 11:38.79 | 8 | 638 |
| Dec. 22, 2017 | NSCHSAA Christmas Classic | 11:40.41 | 1 | 634 |
| May 28, 2016 | CHSAA Varsity Outdoor Intersectional City Championship | 11:52.66 | 7 | 603 |
| Jan. 15, 2015 | Section 8 Conf. 3 Champs | 12:03.74 | 7 | 576 |
| Jan. 6, 2015 | Section 8 Cross Overs 3 & 5 | 12:05.85 | 13 | 571 |
| May 25, 2019 | CHSAA Varsity Outdoor Intersectional City Championship | 12:07.90 | 8 | 566 |
| Dec. 17, 2014 | Section 8 Cross Overs 2 & 3 | 12:08.90 | 10 | 563 |
| May 13, 2014 | Section 8 Divisionals | 12:21.10 | 10 | 535 |
400m
189
Points
1:26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | The Cougar Invite | 1:26.24 | 22 | 189 |
400h
478
Points
1:22.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Nassau Coaches Meet | 1:22.14 | 18 | 478 |
4000m_cc
708
Points
15:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Wilton Invitational | 15:18.96 | 4 | 708 |
| Sept. 15, 2018 | Wilton Invitational | 15:45.40 | 6 | 658 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:06.50 | 8 | 619 |
| Sept. 22, 2018 | Xavier Invitational | 16:24.24 | 5 | 588 |
| Oct. 8, 2016 | Manhattan HS Invitational | 17:14.00 | 52 | 504 |
| Oct. 10, 2015 | Manhattan HS Invitational | 17:21.70 | 80 | 492 |
| Sept. 23, 2014 | Nassau Triangular 2 | 18:25.40 | 9 | 395 |
| Sept. 16, 2014 | Nassau Triangular 1 | 18:34.85 | 13 | 382 |
| Oct. 13, 2018 | Manhattan HS Invitational | 20:34.40 | 107 | 232 |
5000m
758
Points
18:51.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Big Ten Invite #2 | 18:51.58 | 24 | 758 |
| March 11, 2018 | New Balance Nationals Indoor | 18:53.48 | 28 | 755 |
5000m_cc
727
Points
19:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | EIU Walt Crawford Open | 19:11.50 | 10 | 727 |
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Girls | 19:41.00 | 3 | 682 |
| Oct. 7, 2017 | Nassau Coaches Invitational | 19:48.75 | 1 | 671 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 19:56.00 | 40 | 660 |
| Nov. 18, 2017 | NY Federation Championships | 20:10.50 | 71 | 639 |
| Nov. 1, 2017 | NSCHSAA League Championship | 20:24.05 | 3 | 620 |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 20:29.15 | 4 | 613 |
| Oct. 28, 2018 | NSCHSAA League Championship | 20:34.21 | 4 | 606 |
| Oct. 17, 2015 | Nassau Coaches Invitational | 20:43.15 | 8 | 593 |
| Oct. 15, 2016 | Nassau Coaches Invitational | 20:44.74 | 1 | 591 |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Girls | 20:45.00 | 18 | 591 |
| Sept. 23, 2017 | Bowdoin XC Classic | 20:53.00 | 11 | 580 |
| Nov. 19, 2016 | NY Federation Championships | 21:08.10 | 124 | 559 |
| Sept. 24, 2016 | EJ Herrmann Invitational | 21:16.50 | 14 | 548 |
| Nov. 21, 2015 | NY Federation Championships | 21:52.10 | 186 | 502 |
| Nov. 1, 2015 | NSCHSAA League Championship | 21:53.72 | 9 | 500 |
| Sept. 17, 2016 | Briarwood Invitational | 22:08.00 | 21 | 482 |
| Sept. 19, 2015 | Briarwood Invitational | 22:21.00 | 20 | 465 |
| Oct. 25, 2014 | Section 8 Conference Championships | 22:24.47 | 36 | 461 |
| Oct. 30, 2016 | NSCHSAA League Championship | 22:27.77 | 8 | 457 |
| Nov. 1, 2014 | Section 8 Championships | 22:43.78 | 69 | 438 |
| Oct. 7, 2014 | Nassau Triangular 4 | 22:56.02 | 8 | 424 |
| Oct. 15, 2014 | Nassau Triangular 5 | 23:33.24 | 1 | 381 |
| Sept. 20, 2014 | Bob Pratt Invitational | 25:25.38 | 47 | 267 |
55h
425
Points
11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2016 | NSCHSAA Frosh/Soph Championships | 11.12 | 8 | 425 |
6000m_cc
767
Points
23:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Bradley Pink Classic | 23:07.10 | 8 | 767 |
600m
593
Points
1:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2018 | NSCHSAA Christmas Classic | 1:52.18 | 13 | 593 |
800m
617
Points
2:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2018 | Iona Prep/Ursuline Invitational | 2:35.30 | 7 | 617 |
mile
774
Points
5:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 51st Glenn D. Loucks Games | 5:22.26 | 23 | 774 |
| Dec. 17, 2017 | Bishop Loughlin Games | 5:29.27 | 10 | 732 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:33.97 | 17 | 705 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 5:40.95 | 7 | 666 |
| Dec. 20, 2014 | Bishop Loughlin Games | 5:49.04 | 66 | 621 |
Mid-D
Event Group
638
Points
3:20.72
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2019 | 1000m | Saint Anthony's Development | 3:20.72 | 3 | 638 |
| April 5, 2018 | 800m | Iona Prep/Ursuline Invitational | 2:35.30 | 7 | 617 |
| Dec. 22, 2018 | 600m | NSCHSAA Christmas Classic | 1:52.18 | 13 | 593 |
Mile
Event Group
794
Points
4:56.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 1500m | Fighting Illini Big Ten Relays | 4:56.55 | 38 | 794 |
| Dec. 26, 2017 | 1500m | North Shore HS Invitational | 4:56.98 | 2 | 791 |
| May 12, 2018 | Mile | 51st Glenn D. Loucks Games | 5:22.26 | 23 | 774 |
| Jan. 28, 2018 | 1500m | NSCHSAA League Champs | 5:01.55 | 4 | 762 |
| May 20, 2015 | 1500m | Section 8 Divisionals | 5:05.30 | 4 | 738 |
Distance
Event Group
825
Points
10:29.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | CHSAA Intersectional Championships | 10:29.97 | 2 | 825 |
| Feb. 10, 2018 | 3000m | CHSAA Intersectional Championships | 10:29.99 | 3 | 825 |
| Jan. 13, 2018 | 3000m | Molloy Stanner Games | 10:36.93 | 4 | 805 |
| Jan. 28, 2018 | 3000m | NSCHSAA League Champs | 10:37.05 | 2 | 805 |
| Jan. 12, 2019 | 3000m | Yale Track Classic | 10:40.29 | 26 | 795 |
Short Sprints
Event Group
488
Points
30.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2018 | 200m | Iona Prep/Ursuline Invitational | 30.74 | 46 | 488 |
Steeple
Event Group
855
Points
7:27.03
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2018 | 2000mSC | Eastern States Championships | 7:27.03 | 1 | 855 |
| May 19, 2018 | 2000mSC | NSCHSAA Sectional Championships | 7:34.83 | 1 | 828 |
| May 20, 2017 | 2000mSC | NSCHSAA Sectional Championships | 7:41.63 | 1 | 804 |
| May 27, 2017 | 2000mSC | CHSAA Varsity Outdoor Intersectional City Championship | 7:41.95 | 4 | 803 |
| May 11, 2019 | 2000mSC | North Shore Invitational | 7:43.88 | 3 | 797 |
Long Sprints
Event Group
189
Points
1:26.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 400m | The Cougar Invite | 1:26.24 | 22 | 189 |
Hurdles
Event Group
478
Points
1:22.14
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 400H | Nassau Coaches Meet | 1:22.14 | 18 | 478 |
| Jan. 18, 2016 | 55H | NSCHSAA Frosh/Soph Championships | 11.12 | 8 | 425 |
Cross Country
Event Group
767
Points
23:07.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2019 | 6000mCC | Bradley Pink Classic | 23:07.10 | 8 | 767 |
| Sept. 3, 2021 | 5K XC | EIU Walt Crawford Open | 19:11.50 | 10 | 727 |
| Sept. 16, 2017 | 4000mCC | Wilton Invitational | 15:18.96 | 4 | 708 |
| Sept. 30, 2017 | 5K XC | Six Flags Wild Safari Invitational - HS Girls | 19:41.00 | 3 | 682 |
| Oct. 7, 2017 | 5K XC | Nassau Coaches Invitational | 19:48.75 | 1 | 671 |
Long-Distance
Event Group
758
Points
18:51.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 5000m | Big Ten Invite #2 | 18:51.58 | 24 | 758 |
| March 11, 2018 | 5000m | New Balance Nationals Indoor | 18:53.48 | 28 | 755 |
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