Performance Dashboard
Athlete analytics & progression tracking
1000m
820
Points
3:03.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 3:03.51 | 5 | 820 |
| Dec. 15, 2018 | Demarest Invitational | 3:28.47 | 23 | 564 |
1600m
840
Points
5:09.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 5:09.57 | 85 | 840 |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 5:15.70 | 263 | 802 |
| May 16, 2019 | Holmdel Twilight Series - Royal Rumble | 5:29.67 | 233 | 719 |
| April 18, 2019 | Metuchen Distance Night | 5:31.10 | 5 | 710 |
| April 12, 2019 | Bulldog Frosh/Soph Series #2 | 5:46.40 | 1 | 625 |
200m
658
Points
28.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Lion Invitational | 28.36 | 30 | 658 |
3200m_cc
466
Points
13:46.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Battle @ Ocean County Park | 13:46.25 | 25 | 466 |
| Sept. 8, 2018 | Cherokee Challenge | 14:33.47 | 44 | 376 |
400m
823
Points
1:00.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Metuchen Last Chance Meet | 1:00.43 | 2 | 823 |
| April 27, 2021 | Marlboro-Free Twp-Howell-Manalapan Quad Meet | 1:00.84 | 2 | 809 |
| April 30, 2022 | Lion Invitational | 1:01.32 | 5 | 794 |
| April 27, 2019 | Lion Invitational | 1:03.75 | 8 | 716 |
4000m_cc
544
Points
16:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2022 | 46th Rice Invitational XC Meet 2022 | 16:49.70 | 37 | 544 |
| Aug. 30, 2024 | Battle For New Orleans XC Opener | 19:35.70 | 60 | 301 |
5000m_cc
719
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2021 | Shore Conference Championships | 19:17.00 | 27 | 719 |
| Nov. 29, 2020 | Crash Running High School XC Invitational | 19:58.00 | 22 | 657 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 20:07.40 | 19 | 644 |
| Nov. 1, 2019 | Future 7 | 20:13.00 | 7 | 636 |
| Nov. 19, 2020 | Shore A-North Duals: Freehold Twp vs Howell | 20:13.00 | 2 | 636 |
| Oct. 6, 2020 | Shore A-North Duals: Manalapan vs Freehold Twp | 20:15.00 | 3 | 633 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 20:19.00 | 14 | 627 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 20:44.49 | 30 | 591 |
| Oct. 9, 2021 | XC Fall Classic | 20:46.91 | 8 | 588 |
| Oct. 25, 2018 | Shore Conference Championships | 20:50.00 | 90 | 584 |
| Oct. 22, 2020 | Shore A-North Duals: Freehold Twp vs Marlboro | 20:56.00 | 5 | 576 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 21:09.00 | 30 | 558 |
| Sept. 7, 2019 | Roxbury Invitational | 21:09.75 | 51 | 557 |
| Oct. 21, 2021 | Monmouth County XC Championships | 21:14.00 | 26 | 551 |
| Oct. 24, 2019 | Shore Conference Championships | 21:25.00 | 99 | 537 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 21:25.90 | 30 | 536 |
| Nov. 16, 2019 | NJSIAA Group Championships | 21:26.73 | 95 | 534 |
| Sept. 25, 2021 | Thompson Park Class Meet | 21:27.90 | 14 | 533 |
| Nov. 7, 2018 | Viking Last Chance Invitational | 21:28.00 | 23 | 533 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 21:40.10 | 42 | 517 |
| Nov. 13, 2021 | NJSIAA Group Championships | 21:41.00 | 66 | 516 |
| Oct. 1, 2020 | Shore A-North Duals: Middletown South vs Freehold Twp | 21:42.00 | 6 | 515 |
| Oct. 12, 2019 | XC Fall Classic | 21:46.42 | 30 | 509 |
| Nov. 6, 2020 | Monmouth County Championships | 22:06.08 | 22 | 484 |
| Oct. 31, 2018 | Freshman/JV NJ State Meet | 22:06.30 | 3 | 484 |
| Oct. 17, 2019 | Monmouth County XC Championships | 22:08.22 | 56 | 481 |
| Sept. 27, 2018 | Shore A-North Divisional Championships | 22:16.25 | 19 | 471 |
| Oct. 15, 2020 | Shore A-North Duals: Freehold Twp vs Long Branch | 22:23.00 | 4 | 463 |
| Oct. 13, 2018 | XC Fall Classic | 22:31.80 | 34 | 452 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 22:53.00 | 109 | 427 |
| Oct. 16, 2018 | Monmouth County XC Championships | 22:55.38 | 89 | 424 |
6000m_cc
557
Points
26:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Arturo Barrios | 26:08.70 | 295 | 557 |
600m
668
Points
1:48.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | Demarest Invitational | 1:48.02 | 12 | 668 |
800m
873
Points
2:17.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Blue Devil Classic | 2:17.34 | 5 | 873 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 2:18.87 | 9 | 850 |
| May 13, 2022 | Monmouth County Championships | 2:19.72 | 4 | 837 |
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 2:19.80 | 3 | 835 |
| April 17, 2021 | Patriots/Blue Devils/Hawks Tri | 2:20.01 | 2 | 832 |
| Feb. 10, 2024 | Music City Challenge | 2:20.40 | 57 | 826 |
| Feb. 26, 2022 | NJSIAA Group Championships | 2:20.54 | 8 | 824 |
| Feb. 16, 2024 | LSU Twilight | 2:20.70 | 8 | 822 |
| May 1, 2021 | Blue Devil Classic | 2:20.72 | 1 | 822 |
| March 5, 2022 | NJSIAA Meet of Champions | 2:20.73 | 12 | 821 |
| Jan. 19, 2024 | Samford Invitational | 2:21.49 | 9 | 810 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 2:21.60 | 1 | 808 |
| May 15, 2021 | Monmouth County Championships | 2:21.98 | 5 | 803 |
| Feb. 22, 2020 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:22.29 | 5 | 798 |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:22.56 | 4 | 794 |
| March 27, 2021 | Shore Coaches Championships | 2:23.53 | 2 | 780 |
| May 25, 2019 | NJSIAA Sectionals Central Groups 1 and 4 | 2:23.70 | 12 | 777 |
| March 12, 2021 | STCA Pod A Distance Qualifier | 2:25.70 | 1 | 748 |
| Jan. 24, 2020 | Monmouth County Championships | 2:25.88 | 4 | 746 |
| April 16, 2019 | A North Divisonal Championship | 2:26.91 | 2 | 731 |
| Dec. 6, 2024 | Birmingham Indoor Icebreaker | 2:27.64 | 9 | 721 |
| Feb. 29, 2020 | NJSIAA Group Championships | 2:27.82 | 18 | 718 |
| May 10, 2019 | Monmouth County Championships | 2:28.02 | 21 | 715 |
| Jan. 20, 2023 | Samford January Invite | 2:29.38 | 21 | 696 |
| Jan. 25, 2019 | Shore Conference Championships | 2:29.46 | 17 | 695 |
| Feb. 2, 2019 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:31.11 | 17 | 673 |
| Jan. 14, 2019 | Mid-Winter Classic | 2:32.42 | 4 | 655 |
mile
774
Points
5:22.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | Samford January Invite | 5:22.29 | 26 | 774 |
| Dec. 2, 2022 | BSC Indoor Icebreaker 2022 | 5:24.05 | 6 | 763 |
Mid-D
Event Group
873
Points
2:17.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Blue Devil Classic | 2:17.34 | 5 | 873 |
| June 12, 2021 | 800m | NJSIAA Groups 2 & 4 | 2:18.87 | 9 | 850 |
| May 13, 2022 | 800m | Monmouth County Championships | 2:19.72 | 4 | 837 |
| June 4, 2022 | 800m | NJSIAA Sectionals Central Groups 1 and 4 | 2:19.80 | 3 | 835 |
| April 17, 2021 | 800m | Patriots/Blue Devils/Hawks Tri | 2:20.01 | 2 | 832 |
Mile
Event Group
840
Points
5:09.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:09.57 | 85 | 840 |
| May 19, 2022 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:15.70 | 263 | 802 |
| Jan. 20, 2023 | Mile | Samford January Invite | 5:22.29 | 26 | 774 |
| Dec. 2, 2022 | Mile | BSC Indoor Icebreaker 2022 | 5:24.05 | 6 | 763 |
| May 16, 2019 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:29.67 | 233 | 719 |
Short Sprints
Event Group
658
Points
28.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 200m | Lion Invitational | 28.36 | 30 | 658 |
Cross Country
Event Group
719
Points
19:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 19:17.00 | 27 | 719 |
| Nov. 29, 2020 | 5K XC | Crash Running High School XC Invitational | 19:58.00 | 22 | 657 |
| Nov. 9, 2019 | 5K XC | NJSIAA Sectionals - Central | 20:07.40 | 19 | 644 |
| Nov. 1, 2019 | 5K XC | Future 7 | 20:13.00 | 7 | 636 |
| Nov. 19, 2020 | 5K XC | Shore A-North Duals: Freehold Twp vs Howell | 20:13.00 | 2 | 636 |
Long Sprints
Event Group
823
Points
1:00.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 400m | Metuchen Last Chance Meet | 1:00.43 | 2 | 823 |
| April 27, 2021 | 400m | Marlboro-Free Twp-Howell-Manalapan Quad Meet | 1:00.84 | 2 | 809 |
| April 30, 2022 | 400m | Lion Invitational | 1:01.32 | 5 | 794 |
| April 27, 2019 | 400m | Lion Invitational | 1:03.75 | 8 | 716 |
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