Performance Dashboard
Athlete analytics & progression tracking
1000m
939
Points
2:53.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:53.21 | 3 | 939 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 2:54.97 | 12 | 918 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:55.08 | 24 | 917 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 2:55.91 | 1 | 907 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 2:58.66 | 4 | 875 |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 3:00.85 | 5 | 850 |
| Jan. 14, 2017 | Beantown Challenge | 3:02.13 | 4 | 835 |
| March 2, 2018 | ECAC & IC4A Indoor Championships | 3:03.24 | 8 | 823 |
| Jan. 30, 2016 | Terrier Invitational | 3:03.71 | 3 | 817 |
| Jan. 23, 2015 | Metro Team Challenge | 3:03.75 | 3 | 817 |
| Jan. 16, 2016 | Great Dane Classic | 3:08.00 | 23 | 770 |
1500m
854
Points
4:47.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | USF Bulls Invitational | 4:47.54 | 7 | 854 |
| March 23, 2018 | USF Bulls Invitational | 4:52.24 | 15 | 823 |
| April 16, 2016 | FSU Seminole Invitational | 5:00.85 | 23 | 766 |
| April 9, 2016 | NY Metropolitan Outdoor Championships | 5:15.84 | 15 | 673 |
| April 4, 2015 | Colonial Relays | 5:19.89 | 49 | 649 |
1600m
813
Points
5:14.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Monmouth County Championships | 5:14.02 | 10 | 813 |
| Feb. 16, 2013 | NJSIAA Group Championships | 5:17.81 | 12 | 789 |
| Jan. 18, 2013 | Monmouth County Championships | 5:17.92 | 4 | 789 |
| Feb. 12, 2013 | NJSIAA Sectional Championships - CJ Gr. 3&4 | 5:18.99 | 5 | 782 |
| May 9, 2014 | Monmouth County Championships | 5:23.11 | 24 | 757 |
| May 13, 2011 | Monmouth County Championships | 5:27.28 | 20 | 733 |
| May 18, 2013 | Shore Conference Championships | 5:29.11 | 14 | 722 |
| April 7, 2012 | 1st Annual Georgian Court U. Girls Invitational | 5:42.31 | 10 | 647 |
| Jan. 24, 2014 | Shore Conference Championships | 5:45.29 | 30 | 631 |
| May 28, 2011 | NJSIAA Sectional Championships - CJ 2 & 3 | 5:54.05 | 23 | 584 |
200m
611
Points
28.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | 1st Annual Georgian Court U. Girls Invitational | 28.99 | 16 | 611 |
3200m_cc
557
Points
13:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Maroon Invitational | 13:03.00 | 6 | 557 |
| Oct. 19, 2010 | Monmouth County Championships | 14:11.00 | 2 | 417 |
400m
816
Points
1:00.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Shore Conference Championships | 1:00.63 | 11 | 816 |
| Jan. 10, 2014 | Monmouth County Championships | 1:01.58 | 7 | 785 |
| May 12, 2012 | Monmouth Co. Championships | 1:02.43 | 27 | 758 |
| May 13, 2011 | Monmouth County Championships | 1:04.81 | 36 | 684 |
500m
782
Points
1:20.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:20.92 | 41 | 782 |
5000m_cc
771
Points
18:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Shore Conf. Championships | 18:43.35 | 27 | 771 |
| Sept. 20, 2013 | Battle @ Ocean County Park | 19:16.01 | 6 | 720 |
| Oct. 25, 2012 | Shore Conf. Championships | 19:26.05 | 38 | 705 |
| Nov. 1, 2011 | Shore Conf. Championships | 20:03.00 | 64 | 650 |
| Sept. 14, 2012 | Battle @ Ocean County Park | 20:04.01 | 3 | 649 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 20:06.00 | 13 | 646 |
| Oct. 30, 2010 | Shore Conf. Championships | 20:08.00 | 1 | 643 |
| Nov. 16, 2013 | NJSIAA Group Championships | 20:12.00 | 37 | 637 |
| Oct. 16, 2012 | Monmouth Co. Championships | 20:19.00 | 16 | 627 |
| Oct. 12, 2013 | XC Fall Classic | 20:22.00 | 14 | 623 |
| Oct. 13, 2012 | XC Fall Classic | 20:29.00 | 17 | 613 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 20:32.00 | 37 | 609 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 20:41.00 | 13 | 596 |
| Oct. 15, 2013 | Monmouth Co. Championships | 20:41.00 | 29 | 596 |
| Sept. 16, 2011 | Battle @ Ocean County Park | 20:49.74 | 4 | 584 |
| Oct. 13, 2017 | NYC Metropolitan | 20:52.10 | 54 | 581 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 20:52.86 | 21 | 580 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 21:02.00 | 19 | 567 |
| Sept. 28, 2012 | The Maroon Invitational | 21:03.00 | 9 | 566 |
| Nov. 13, 2010 | NJSIAA Group Championships | 21:37.00 | 55 | 521 |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 21:42.80 | 65 | 514 |
| Sept. 12, 2015 | 21st Annual Monmouth Invitational | 21:45.70 | 44 | 510 |
| Sept. 28, 2013 | Passaic County Coaches Invitational | 21:47.62 | 33 | 507 |
| Oct. 8, 2011 | Central Jersey XC Shootout | 21:50.26 | 5 | 504 |
| Oct. 18, 2011 | Monmouth Co. Championships | 22:03.00 | 65 | 488 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 22:17.00 | 94 | 470 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 22:42.30 | 24 | 440 |
| Sept. 30, 2011 | The Maroon Invitational | 22:57.00 | 17 | 422 |
| Sept. 25, 2010 | Passaic County Coaches Invitational | 23:00.00 | 28 | 419 |
6000m_cc
612
Points
25:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:18.00 | 309 | 612 |
600m
789
Points
1:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Nittany Lion Challenge | 1:41.80 | 11 | 789 |
800m
940
Points
2:13.12
Personal Record
Mid-D
Event Group
940
Points
2:13.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 800m | David Hemery Valentine Invitational | 2:13.12 | 1 | 940 |
| March 4, 2017 | 1000m | ECAC & IC4A Indoor Championships | 2:53.21 | 3 | 939 |
| April 1, 2017 | 800m | 2017 Colonial Relays | 2:13.21 | 3 | 938 |
| May 14, 2017 | 800m | Big Ten Outdoor Championships | 2:14.13 | 8 | 924 |
| Jan. 27, 2018 | 1000m | John Thomas Terrier Invitational | 2:54.97 | 12 | 918 |
Mile
Event Group
854
Points
4:47.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 1500m | USF Bulls Invitational | 4:47.54 | 7 | 854 |
| March 23, 2018 | 1500m | USF Bulls Invitational | 4:52.24 | 15 | 823 |
| May 10, 2013 | 1600m | Monmouth County Championships | 5:14.02 | 10 | 813 |
| Feb. 16, 2013 | 1600m | NJSIAA Group Championships | 5:17.81 | 12 | 789 |
| Jan. 18, 2013 | 1600m | Monmouth County Championships | 5:17.92 | 4 | 789 |
Short Sprints
Event Group
611
Points
28.99
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 200m | 1st Annual Georgian Court U. Girls Invitational | 28.99 | 16 | 611 |
Cross Country
Event Group
771
Points
18:43.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Shore Conf. Championships | 18:43.35 | 27 | 771 |
| Sept. 20, 2013 | 5K XC | Battle @ Ocean County Park | 19:16.01 | 6 | 720 |
| Oct. 25, 2012 | 5K XC | Shore Conf. Championships | 19:26.05 | 38 | 705 |
| Nov. 1, 2011 | 5K XC | Shore Conf. Championships | 20:03.00 | 64 | 650 |
| Sept. 14, 2012 | 5K XC | Battle @ Ocean County Park | 20:04.01 | 3 | 649 |
Long Sprints
Event Group
816
Points
1:00.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 400m | Shore Conference Championships | 1:00.63 | 11 | 816 |
| Jan. 10, 2014 | 400m | Monmouth County Championships | 1:01.58 | 7 | 785 |
| Feb. 14, 2015 | 500m | David Hemery Valentine Invitational | 1:20.92 | 41 | 782 |
| May 12, 2012 | 400m | Monmouth Co. Championships | 1:02.43 | 27 | 758 |
| May 13, 2011 | 400m | Monmouth County Championships | 1:04.81 | 36 | 684 |
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