Performance Dashboard
Athlete analytics & progression tracking
1500m
663
Points
5:17.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Under Armour South Carolina Challenge | 5:17.58 | 2 | 663 |
1600m
799
Points
5:16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 5:16.19 | 6 | 799 |
| May 9, 2015 | Class AAAA qualifier | 5:18.32 | 6 | 786 |
| May 4, 2019 | Class AAAAA qualifier | 5:18.97 | 6 | 782 |
| May 16, 2015 | SCHSL State Championships | 5:19.36 | 5 | 780 |
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 5:22.66 | 8 | 760 |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 5:24.23 | 10 | 751 |
| April 30, 2015 | Region 4-4A | 5:25.23 | 2 | 745 |
| March 28, 2015 | Bob Jenkins SCTCCCA Coaches Classic | 5:25.71 | 9 | 742 |
| April 3, 2019 | Chapin meet | 5:28.02 | 2 | 728 |
| April 24, 2019 | Region 5-5A Championships | 5:28.71 | 2 | 724 |
| April 28, 2016 | Region 4-4A | 5:30.44 | 1 | 714 |
| March 16, 2019 | Silver Fox Invitational | 5:32.71 | 2 | 701 |
| May 5, 2018 | Class AAAAA qualifier | 5:33.07 | 13 | 699 |
| May 7, 2016 | Class AAAA qualifier | 5:33.65 | 10 | 696 |
| April 26, 2018 | Region 5-5A | 5:33.75 | 2 | 695 |
| March 2, 2019 | Diamond Hornets Invitational | 5:34.31 | 3 | 692 |
| March 9, 2019 | Redhawk Invitational | 5:35.48 | 4 | 685 |
| April 4, 2017 | Lexington County Track and Field Championship | 5:38.77 | 3 | 667 |
| May 2, 2014 | Region 5-4A | 5:42.46 | 4 | 646 |
| May 10, 2014 | Class AAAA qualifier | 5:43.58 | 20 | 640 |
| March 4, 2017 | Diamond Hornets Invitational | 5:45.83 | 10 | 628 |
| March 14, 2018 | Westwood Home Meet #1 | 5:46.23 | 2 | 625 |
| March 5, 2016 | Diamond Hornets Invitational | 5:47.00 | 7 | 621 |
| March 17, 2018 | Silver Fox Invitational | 5:47.24 | 7 | 620 |
| March 3, 2018 | Diamond Hornets Invitational | 5:51.74 | 9 | 596 |
| April 19, 2014 | Allen Johnson Invitational | 5:52.41 | 7 | 592 |
| March 22, 2014 | Silver Fox Invitational | 5:52.43 | 5 | 592 |
| March 18, 2017 | Silver Fox Invitational | 5:52.52 | 8 | 592 |
| April 18, 2018 | Lexington County Championship | 5:59.96 | 6 | 553 |
| March 8, 2014 | Diamond Hornets Invitational | 6:03.62 | 4 | 535 |
2mile_cc
605
Points
12:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 23, 2015 | App State Team Camp #1 | 12:46.60 | 4 | 605 |
| July 21, 2016 | ASU Team Camp #1 | 13:21.07 | 15 | 529 |
3000m
803
Points
10:37.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Tiger Paw Invite | 10:37.66 | 7 | 803 |
| Jan. 23, 2021 | Hokie Invitational | 10:43.78 | 15 | 786 |
| Jan. 11, 2020 | Orange & Purple Classic | 10:46.47 | 18 | 778 |
| April 17, 2021 | USC Open Invitational | 10:57.27 | 19 | 748 |
| Jan. 12, 2019 | Under Armour South Carolina Challenge | 11:01.57 | 2 | 736 |
| Dec. 2, 2022 | Clemson Opener | 11:13.91 | 10 | 703 |
3200m
779
Points
11:30.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bojangles Track & Field Classic | 11:30.98 | 13 | 779 |
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 11:34.45 | 7 | 770 |
| May 9, 2015 | Class AAAA qualifier | 11:35.79 | 7 | 767 |
| April 3, 2019 | Chapin meet | 11:38.39 | 2 | 760 |
| April 30, 2015 | Region 4-4A | 11:41.51 | 1 | 752 |
| March 16, 2019 | Silver Fox Invitational | 11:41.56 | 1 | 752 |
| May 16, 2015 | SCHSL State Championships | 11:48.81 | 7 | 733 |
| Nov. 17, 2018 | Reagan Polar Bear | 11:49.12 | 59 | 732 |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 11:49.31 | 8 | 732 |
| March 21, 2015 | Silver Fox Invitational | 11:52.65 | 2 | 724 |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 11:53.85 | 18 | 720 |
| March 9, 2019 | Redhawk Invitational | 11:54.58 | 2 | 719 |
| April 8, 2017 | Bojangles Track & Field Classic | 11:54.78 | 42 | 718 |
| May 4, 2019 | Class AAAAA qualifier | 11:56.55 | 13 | 714 |
| March 2, 2019 | Diamond Hornets Invitational | 11:58.83 | 3 | 708 |
| April 28, 2016 | Region 4-4A | 11:59.43 | 1 | 707 |
| March 7, 2015 | Diamond Hornets Invitational | 12:00.18 | 4 | 705 |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 12:00.93 | 12 | 703 |
| April 20, 2017 | Region 5-5A Championships | 12:03.06 | 3 | 698 |
| April 14, 2018 | Bojangles Track & Field Classic | 12:04.16 | 39 | 695 |
| March 29, 2017 | Westwood Home Meet #2 | 12:05.08 | 2 | 693 |
| April 9, 2016 | Taco Bell Classic | 12:05.33 | 37 | 692 |
| May 6, 2017 | Class AAAAA qualifier | 12:08.07 | 13 | 685 |
| April 24, 2019 | Region 5-5A Championships | 12:09.92 | 2 | 681 |
| April 26, 2018 | Region 5-5A | 12:15.38 | 2 | 667 |
| April 4, 2017 | Lexington County Track and Field Championship | 12:20.37 | 4 | 655 |
| May 5, 2018 | Class AAAAA qualifier | 12:20.85 | 16 | 654 |
| March 4, 2017 | Diamond Hornets Invitational | 12:22.52 | 6 | 650 |
| April 27, 2017 | Region 5-5A | 12:23.70 | 4 | 648 |
| March 17, 2018 | Silver Fox Invitational | 12:33.80 | 3 | 624 |
| March 18, 2017 | Silver Fox Invitational | 12:34.92 | 3 | 621 |
| March 5, 2016 | Diamond Hornets Invitational | 12:35.64 | 6 | 619 |
| May 7, 2016 | Class AAAA qualifier | 12:37.88 | 15 | 614 |
| May 10, 2014 | Class AAAA qualifier | 12:40.32 | 24 | 609 |
| March 14, 2018 | Westwood Home Meet #1 | 12:41.77 | 1 | 605 |
| March 3, 2018 | Diamond Hornets Invitational | 12:44.85 | 5 | 598 |
| April 18, 2018 | Lexington County Championship | 12:45.47 | 3 | 597 |
| March 22, 2014 | Silver Fox Invitational | 12:54.46 | 6 | 576 |
| May 2, 2014 | Region 5-4A | 13:10.79 | 4 | 540 |
3200m_cc
732
Points
11:49.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:49.12 | 59 | 732 |
4000m_cc
628
Points
16:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 16:01.60 | 44 | 628 |
5000m
807
Points
18:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Bob Pollock Invitational | 18:20.53 | 5 | 807 |
| Feb. 8, 2020 | South Carolina Invitational | 18:25.80 | 9 | 799 |
| Jan. 30, 2021 | Bob Pollock Invite | 18:30.02 | 3 | 792 |
| May 1, 2021 | Torrin Lawrence Memorial | 19:06.06 | 7 | 735 |
| March 27, 2021 | adidas Raleigh Relays | 19:35.71 | 88 | 690 |
5000m_cc
796
Points
18:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 18:27.30 | 87 | 796 |
| Nov. 8, 2014 | SCHSL State Championships | 18:42.45 | 4 | 772 |
| Sept. 17, 2022 | Furman Invitational 5K | 18:59.45 | 29 | 745 |
| Aug. 29, 2015 | Providence Invitational | 19:00.00 | 17 | 745 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 19:07.00 | 10 | 734 |
| Sept. 27, 2014 | Low Country Invitational | 19:08.81 | 12 | 731 |
| Oct. 31, 2015 | Class AAAA Middle State | 19:09.27 | 1 | 730 |
| Sept. 20, 2014 | Lake Murray Invitational | 19:10.74 | 16 | 728 |
| Sept. 19, 2015 | Lake Murray Invitational | 19:13.00 | 9 | 725 |
| Oct. 23, 2014 | Region 4-4A | 19:15.00 | 3 | 722 |
| Oct. 17, 2015 | Sandhills Invitational | 19:15.21 | 7 | 721 |
| Sept. 16, 2017 | Mike Moore Lake Murray Invitational | 19:26.00 | 27 | 705 |
| Nov. 7, 2015 | SCHSL State Championships | 19:26.00 | 9 | 705 |
| Oct. 1, 2022 | Louisville XC Classic | 19:27.20 | 295 | 703 |
| Sept. 26, 2015 | Low Country Invitational | 19:30.00 | 13 | 699 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 19:30.80 | 96 | 698 |
| Oct. 18, 2014 | Sandhills Invitational | 19:33.00 | 8 | 694 |
| Oct. 11, 2014 | Body Shop Athletics Invitational | 19:36.67 | 5 | 689 |
| Sept. 17, 2016 | Mike Moore Lake Murray Invitational | 19:38.00 | 31 | 687 |
| Sept. 5, 2015 | Eye Opener | 19:42.00 | 16 | 681 |
| Nov. 3, 2018 | SCHSL State Championships | 19:44.80 | 27 | 677 |
| Oct. 22, 2015 | Region 4-4A | 19:45.01 | 2 | 676 |
| Sept. 22, 2018 | Mike Moore Lake Murray Invitational | 19:52.38 | 10 | 666 |
| Sept. 30, 2015 | Pelion Invitational | 19:54.00 | 3 | 663 |
| Nov. 5, 2016 | SCHSL State Championships | 19:56.00 | 19 | 660 |
| Oct. 14, 2017 | Sandhills Invitational | 19:58.22 | 17 | 657 |
| Sept. 30, 2017 | Cavalier Classic | 20:01.00 | 11 | 653 |
| Oct. 15, 2016 | Sandhills Invitational | 20:03.44 | 11 | 649 |
| Nov. 1, 2014 | Class AAAA Middle State | 20:05.00 | 6 | 647 |
| Aug. 30, 2017 | Lexington County Championship | 20:05.27 | 2 | 647 |
| Oct. 29, 2016 | Class AAAAA Mid-State | 20:05.70 | 4 | 646 |
| Nov. 4, 2017 | SCHSL State Championships | 20:06.00 | 35 | 646 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:06.82 | 24 | 645 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:07.00 | 21 | 644 |
| Oct. 8, 2014 | Ridge View meet | 20:07.00 | 3 | 644 |
| Oct. 27, 2018 | 5A Mid-State Qualifier | 20:08.44 | 8 | 642 |
| Oct. 13, 2018 | CiCi's Sandhills Invitational | 20:10.26 | 16 | 640 |
| Sept. 24, 2014 | Pelion Invitational | 20:12.00 | 6 | 637 |
| Sept. 2, 2015 | Ridge View meet | 20:17.00 | 2 | 630 |
| Sept. 20, 2017 | Bodyshop Invitational | 20:20.87 | 5 | 624 |
| Oct. 19, 2017 | Region 5-5A | 20:22.18 | 4 | 623 |
| Oct. 5, 2018 | Friday Night Lights and Food Trucks Sponsored by Run Hard | 20:22.30 | 3 | 622 |
| Sept. 3, 2016 | Trojan Invitational | 20:23.90 | 5 | 620 |
| Oct. 28, 2017 | Class AAAAA Mid-State | 20:24.06 | 11 | 620 |
| Sept. 27, 2017 | Pelion Invitational | 20:27.00 | 4 | 616 |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 20:31.00 | 20 | 610 |
| Oct. 1, 2016 | Low Country Invitational | 20:31.00 | 23 | 610 |
| Oct. 17, 2018 | Region 5-5A | 20:34.66 | 6 | 605 |
| Aug. 26, 2017 | Skyhawk Invitational | 20:36.00 | 6 | 603 |
| Sept. 6, 2014 | Trojan Invitational | 20:36.31 | 5 | 603 |
| Aug. 25, 2018 | Skyhawk Invitational | 20:37.08 | 8 | 602 |
| Sept. 3, 2014 | Lexington County meet | 20:37.20 | 6 | 601 |
| Sept. 26, 2018 | Pelion Invitational | 20:39.10 | 2 | 599 |
| Sept. 21, 2016 | Body Shop Athletics Invitational | 20:42.40 | 5 | 594 |
| Oct. 7, 2017 | Run Hard Invitational | 20:42.85 | 5 | 594 |
| Oct. 19, 2016 | Region 5-5A | 20:43.62 | 4 | 593 |
| Nov. 28, 2015 | Foot Locker South Regional | 20:46.00 | 144 | 589 |
| Sept. 2, 2017 | Trojan Invitational | 20:47.88 | 2 | 587 |
| Sept. 1, 2018 | Trojan Invitational | 20:51.16 | 4 | 582 |
| Sept. 29, 2018 | Cavalier Classic | 20:53.00 | 11 | 580 |
| Aug. 31, 2016 | Lexington County Championship | 20:54.43 | 2 | 578 |
| Aug. 29, 2018 | Lexington County Championship | 21:04.63 | 2 | 564 |
| Oct. 23, 2013 | Region 5-4A | 21:07.86 | 10 | 559 |
| Sept. 19, 2018 | Pelican's SnoBalls Invitational | 21:08.66 | 5 | 558 |
| Oct. 12, 2013 | Body Shop Athletics Invitational | 21:09.97 | 46 | 557 |
| Nov. 9, 2013 | SCHSL State Championships | 21:10.83 | 82 | 556 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 21:11.66 | 66 | 554 |
| Oct. 19, 2013 | Sandhills Invitational | 21:16.27 | 43 | 548 |
| Nov. 2, 2013 | Class AAAA Middle State | 21:17.09 | 29 | 547 |
| Sept. 25, 2013 | Pelion Invitational | 21:28.00 | 18 | 533 |
| Oct. 16, 2013 | Ridge View meet | 21:41.00 | 11 | 516 |
| Sept. 21, 2013 | Lake Murray Invitational | 21:46.80 | 81 | 508 |
| Sept. 7, 2013 | Trojan Invitational | 21:51.00 | 19 | 503 |
| Aug. 24, 2013 | Run Wild Festival | 22:03.00 | 17 | 488 |
| Sept. 4, 2013 | Lexington County meet | 23:58.00 | 28 | 354 |
6000m_cc
765
Points
23:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | High Point University Vertcross | 23:08.10 | 27 | 765 |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 23:14.50 | 28 | 758 |
| Oct. 16, 2020 | UAB Blazer Classic | 23:16.60 | 52 | 755 |
| Nov. 1, 2019 | ACC Championship | 24:11.40 | 123 | 689 |
| Oct. 30, 2020 | ACC XC Championships | 24:20.00 | 127 | 679 |
| Sept. 17, 2021 | FSU XC Open | 24:22.70 | 153 | 675 |
800m
670
Points
2:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bojangles Track & Field Classic | 2:31.30 | 47 | 670 |
| March 14, 2018 | Westwood Home Meet #1 | 2:38.66 | 2 | 574 |
8000m_cc
0
Points
19:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 19:27.20 | 295 | 0 |
mile
797
Points
5:18.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2021 | Clemson Orange and Purple Elite | 5:18.48 | 3 | 797 |
| Jan. 18, 2020 | Clemson Invitational | 5:19.14 | 13 | 793 |
| April 11, 2015 | Taco Bell Classic | 5:24.67 | 33 | 759 |
| April 13, 2019 | Bojangles Track & Field Classic | 5:30.48 | 32 | 725 |
| April 9, 2016 | Taco Bell Classic | 5:39.54 | 61 | 674 |
| April 14, 2018 | Bojangles Track & Field Classic | 5:44.55 | 60 | 646 |
| April 12, 2014 | Taco Bell Classic | 6:02.61 | 63 | 551 |
3mile_cc
545
Points
20:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Skyhawk Invitational | 20:32.01 | 7 | 545 |
Mile
Event Group
799
Points
5:16.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1600m | 3A-4A-5A SCHSL State Championships | 5:16.19 | 6 | 799 |
| Jan. 9, 2021 | Mile | Clemson Orange and Purple Elite | 5:18.48 | 3 | 797 |
| Jan. 18, 2020 | Mile | Clemson Invitational | 5:19.14 | 13 | 793 |
| May 9, 2015 | 1600m | Class AAAA qualifier | 5:18.32 | 6 | 786 |
| May 4, 2019 | 1600m | Class AAAAA qualifier | 5:18.97 | 6 | 782 |
Cross Country
Event Group
796
Points
18:27.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 18:27.30 | 87 | 796 |
| Nov. 8, 2014 | 5K XC | SCHSL State Championships | 18:42.45 | 4 | 772 |
| Oct. 18, 2019 | 6000mCC | High Point University Vertcross | 23:08.10 | 27 | 765 |
| Sept. 20, 2019 | 6000mCC | Virginia Tech Alumni Invitational | 23:14.50 | 28 | 758 |
| Oct. 16, 2020 | 6000mCC | UAB Blazer Classic | 23:16.60 | 52 | 755 |
Distance
Event Group
803
Points
10:37.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | Tiger Paw Invite | 10:37.66 | 7 | 803 |
| Jan. 23, 2021 | 3000m | Hokie Invitational | 10:43.78 | 15 | 786 |
| April 13, 2019 | 3200m | Bojangles Track & Field Classic | 11:30.98 | 13 | 779 |
| Jan. 11, 2020 | 3000m | Orange & Purple Classic | 10:46.47 | 18 | 778 |
| March 23, 2019 | 3200m | Bob Jenkins SCTCCCA Coaches Classic | 11:34.45 | 7 | 770 |
Long-Distance
Event Group
807
Points
18:20.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 5000m | Bob Pollock Invitational | 18:20.53 | 5 | 807 |
| Feb. 8, 2020 | 5000m | South Carolina Invitational | 18:25.80 | 9 | 799 |
| Jan. 30, 2021 | 5000m | Bob Pollock Invite | 18:30.02 | 3 | 792 |
| May 1, 2021 | 5000m | Torrin Lawrence Memorial | 19:06.06 | 7 | 735 |
| March 27, 2021 | 5000m | adidas Raleigh Relays | 19:35.71 | 88 | 690 |
Mid-D
Event Group
670
Points
2:31.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 800m | Bojangles Track & Field Classic | 2:31.30 | 47 | 670 |
| March 14, 2018 | 800m | Westwood Home Meet #1 | 2:38.66 | 2 | 574 |
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