Performance Dashboard
Athlete analytics & progression tracking
1500m
826
Points
4:51.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Rider Invitational | 4:51.65 | 6 | 826 |
| April 21, 2012 | MIT Spring Invitational | 4:53.58 | 4 | 814 |
| March 29, 2014 | Fred Hardy Invitational | 4:56.48 | 42 | 795 |
1600m
830
Points
5:11.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 5:11.18 | 13 | 830 |
| May 20, 2010 | PIAA District 11 AAA Championships | 5:11.47 | 5 | 828 |
| April 24, 2009 | ASD Invitational | 5:14.10 | 5 | 812 |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 5:14.73 | 7 | 808 |
| May 7, 2008 | LVIAC Championships | 5:17.10 | 3 | 794 |
| April 30, 2010 | ASD Invitational | 5:17.70 | 6 | 790 |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 5:18.86 | 5 | 783 |
| April 10, 2010 | 3rd Annual Viking Invitational | 5:21.73 | 3 | 766 |
| Jan. 17, 2009 | Kutztown High School Invitational | 5:23.93 | 4 | 752 |
| April 17, 2010 | 84th Shippensburg University Invitational | 5:24.42 | 5 | 749 |
| April 5, 2008 | 7th Bruce Dallas Invitational | 5:24.65 | 4 | 748 |
| Jan. 24, 2009 | Kutztown High School Golden Bear Invite | 5:32.16 | 3 | 704 |
2mile
702
Points
12:05.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 12:05.78 | 13 | 702 |
3000m
874
Points
10:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2013 | Great Dane Classic | 10:13.12 | 10 | 874 |
| Feb. 26, 2011 | 43rd New England NEICAA Championship | 10:22.17 | 9 | 848 |
| Jan. 28, 2011 | BU Terrier Classic | 10:28.02 | 31 | 831 |
| Jan. 15, 2011 | Yale Collegiate Invitational | 10:29.51 | 3 | 826 |
| April 6, 2013 | George Davis Invitational | 10:30.95 | 4 | 822 |
| Jan. 14, 2012 | Yale Collegiate Invitational | 10:34.10 | 5 | 813 |
| Jan. 17, 2014 | Great Dane Classic | 10:39.02 | 22 | 799 |
| Dec. 18, 2009 | Franklin & Marshall HS Invitational #1 | 10:51.43 | 2 | 764 |
| Jan. 22, 2010 | Kutztown High School Golden Bear Invite | 11:07.58 | 2 | 720 |
3000m_cc
831
Points
10:27.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | CCSU Mini Meet | 10:27.79 | 21 | 831 |
3200m
740
Points
11:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2007 | LVIAC Championships | 11:46.00 | 6 | 740 |
5000m
875
Points
17:39.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | New England (NEICAAA) Championships | 17:39.23 | 8 | 875 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 17:45.62 | 9 | 865 |
| Jan. 26, 2013 | Terrier Invitational | 17:52.34 | 32 | 853 |
| Feb. 21, 2014 | MAAC Championships | 17:52.44 | 3 | 853 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 17:55.33 | 12 | 848 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 17:55.63 | 25 | 848 |
| March 30, 2013 | Fred Hardy Invitational | 17:55.87 | 4 | 847 |
| May 4, 2013 | Northeast Conference Championships | 17:55.95 | 7 | 847 |
| May 14, 2011 | Open New England Outdoor Championship | 17:59.34 | 10 | 842 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 18:07.50 | 13 | 828 |
| April 7, 2012 | George Davis Invitational T&F Meet | 18:16.74 | 2 | 813 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 18:25.31 | 65 | 799 |
| March 30, 2012 | Fred Hardy Invitational | 18:38.39 | 8 | 779 |
| Feb. 11, 2012 | Northeast Conference Championship | 18:46.05 | 14 | 766 |
| March 26, 2011 | Fred Hardy Invitational | 19:24.39 | 12 | 707 |
5000m_cc
806
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | New England Collegiate Championships | 18:21.00 | 30 | 806 |
| Oct. 27, 2012 | Northeast Conference Championships | 18:29.10 | 12 | 793 |
| Sept. 11, 2010 | CCSU Invitational | 18:32.00 | 13 | 789 |
| Oct. 7, 2012 | Open New England XC Championships | 18:33.28 | 62 | 787 |
| Dec. 2, 2006 | AAU National Championships | 18:39.80 | 9 | 776 |
| Oct. 23, 2008 | PIAA District 11 Championships | 18:43.00 | 8 | 771 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 18:47.00 | 44 | 765 |
| Oct. 9, 2010 | New England College Championship | 18:53.00 | 61 | 756 |
| Oct. 20, 2009 | Lehigh Valley Conference | 18:54.20 | 2 | 754 |
| Sept. 10, 2011 | Fordham Fiasco | 18:55.00 | 20 | 752 |
| Oct. 14, 2008 | Lehigh Valley Conference | 18:56.30 | 4 | 750 |
| Aug. 29, 2008 | Fourth Annual John Sharp Viking Invitational | 19:02.71 | 5 | 740 |
| Oct. 26, 2006 | PIAA District 11 Championships | 19:04.00 | 0 | 738 |
| Oct. 25, 2007 | PIAA District 11 Championships | 19:07.00 | 0 | 734 |
| Oct. 2, 2009 | Paul Short Run | 19:08.00 | 23 | 732 |
| Dec. 1, 2007 | AAU National Championships | 19:09.60 | 7 | 730 |
| Oct. 29, 2009 | PIAA District 11 Championships | 19:10.00 | 4 | 729 |
| Oct. 16, 2007 | Lehigh Valley Conference | 19:15.10 | 0 | 721 |
| Oct. 29, 2011 | Northeast Conference Championships | 19:16.50 | 7 | 719 |
| Oct. 3, 2008 | Paul Short Run | 19:18.00 | 20 | 717 |
| Sept. 29, 2006 | Paul Short Run | 19:19.00 | 21 | 715 |
| Nov. 4, 2006 | PIAA State Championships | 19:19.00 | 35 | 715 |
| Oct. 20, 2006 | Lehigh Valley Conference | 19:22.50 | 0 | 710 |
| Sept. 8, 2012 | Nassaney Invitational | 19:33.20 | 42 | 694 |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 19:34.45 | 18 | 692 |
| Nov. 10, 2007 | Mid-Atlantic AAU Championships | 19:43.00 | 0 | 679 |
| Nov. 1, 2008 | PIAA State Championships | 19:43.00 | 23 | 679 |
| Dec. 6, 2008 | Cross Country Coaches National Youth Championship | 19:45.70 | 6 | 675 |
| Sept. 12, 2009 | 31st Annual Centaur Invitational | 19:51.30 | 2 | 667 |
| Nov. 28, 2009 | Nike Cross Nationals Northeast Regional | 19:58.70 | 29 | 656 |
| Nov. 7, 2009 | PIAA State Championships | 20:04.00 | 37 | 649 |
6000m_cc
853
Points
22:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 22:00.00 | 121 | 853 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 22:06.60 | 104 | 844 |
| Sept. 28, 2012 | Paul Short Run | 22:36.00 | 155 | 806 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 22:39.30 | 138 | 802 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 22:47.50 | 141 | 791 |
| Sept. 30, 2011 | Paul Short Run | 22:49.00 | 176 | 789 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 23:12.77 | 11 | 760 |
| Oct. 1, 2010 | Paul Short Run | 23:13.00 | 224 | 759 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 23:38.30 | 144 | 728 |
800m
747
Points
2:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | PIAA District 11 AAA Championships | 2:25.80 | 6 | 747 |
| March 28, 2009 | 2nd Annual Viking Invitational | 2:28.99 | 4 | 702 |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 2:30.59 | 13 | 680 |
| March 29, 2008 | 24th Pennsylvania Track Classic | 2:33.44 | 12 | 641 |
mile
835
Points
5:12.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Dartmouth Indoor Classic | 5:12.21 | 6 | 835 |
| Feb. 1, 2014 | Harvard Challenge | 5:15.83 | 10 | 813 |
| Feb. 5, 2011 | Dartmouth Indoor Classic | 5:17.25 | 16 | 804 |
| Jan. 11, 2013 | URI GoRhody Invitational | 5:18.82 | 6 | 795 |
| Feb. 4, 2012 | Dartmouth Indoor Classic | 5:19.42 | 15 | 791 |
| April 13, 2013 | Brown Invitational | 5:27.52 | 32 | 743 |
Mile
Event Group
835
Points
5:12.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Mile | Dartmouth Indoor Classic | 5:12.21 | 6 | 835 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:11.18 | 13 | 830 |
| May 20, 2010 | 1600m | PIAA District 11 AAA Championships | 5:11.47 | 5 | 828 |
| April 12, 2014 | 1500m | Rider Invitational | 4:51.65 | 6 | 826 |
| April 21, 2012 | 1500m | MIT Spring Invitational | 4:53.58 | 4 | 814 |
Distance
Event Group
874
Points
10:13.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2013 | 3000m | Great Dane Classic | 10:13.12 | 10 | 874 |
| Feb. 26, 2011 | 3000m | 43rd New England NEICAA Championship | 10:22.17 | 9 | 848 |
| Jan. 28, 2011 | 3000m | BU Terrier Classic | 10:28.02 | 31 | 831 |
| Jan. 15, 2011 | 3000m | Yale Collegiate Invitational | 10:29.51 | 3 | 826 |
| April 6, 2013 | 3000m | George Davis Invitational | 10:30.95 | 4 | 822 |
Cross Country
Event Group
853
Points
22:00.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 22:00.00 | 121 | 853 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 22:06.60 | 104 | 844 |
| Oct. 25, 2013 | 3000mCC | CCSU Mini Meet | 10:27.79 | 21 | 831 |
| Oct. 12, 2013 | 5K XC | New England Collegiate Championships | 18:21.00 | 30 | 806 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 22:36.00 | 155 | 806 |
Long-Distance
Event Group
875
Points
17:39.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 5000m | New England (NEICAAA) Championships | 17:39.23 | 8 | 875 |
| May 11, 2013 | 5000m | NEICAAA Outdoor Track Championship | 17:45.62 | 9 | 865 |
| Jan. 26, 2013 | 5000m | Terrier Invitational | 17:52.34 | 32 | 853 |
| Feb. 21, 2014 | 5000m | MAAC Championships | 17:52.44 | 3 | 853 |
| Feb. 23, 2013 | 5000m | New England (NEICAAA) Championships | 17:55.33 | 12 | 848 |
Mid-D
Event Group
747
Points
2:25.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2010 | 800m | PIAA District 11 AAA Championships | 2:25.80 | 6 | 747 |
| March 28, 2009 | 800m | 2nd Annual Viking Invitational | 2:28.99 | 4 | 702 |
| May 15, 2008 | 800m | PIAA District 11 AA/AAA Championships | 2:30.59 | 13 | 680 |
| March 29, 2008 | 800m | 24th Pennsylvania Track Classic | 2:33.44 | 12 | 641 |
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