Performance Dashboard
Athlete analytics & progression tracking
1000m
389
Points
3:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2008 | CNU HS Winter Frolic | 3:49.04 | 53 | 389 |
1600m
517
Points
6:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2008 | Jamestown Quad Meet | 6:07.22 | 4 | 517 |
| April 30, 2008 | Bay Rivers Double Quad Meet | 6:13.30 | 4 | 487 |
| May 13, 2008 | Bay Rivers District Meet | 6:15.93 | 8 | 475 |
| Dec. 13, 2008 | CNU HS Winter Frolic | 6:18.41 | 49 | 463 |
| March 22, 2008 | All American Track Classic | 6:19.67 | 11 | 457 |
| May 14, 2009 | Bay Rivers District Outdoor T&F Championships | 6:25.77 | 15 | 429 |
| Jan. 10, 2009 | CNU HS Showcase | 6:39.95 | 61 | 368 |
3000m
512
Points
12:30.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | All American Track Classic | 12:30.81 | 14 | 512 |
3200m
490
Points
13:34.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2008 | Bay Rivers District Meet | 13:34.32 | 10 | 490 |
| April 2, 2008 | Jamestown Quad Meet | 13:46.21 | 2 | 466 |
| April 19, 2008 | Norfolk State High School Invitational | 13:55.05 | 6 | 448 |
5000m_cc
595
Points
20:42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | VHSL State Cross Country Championships | 20:42.17 | 66 | 595 |
| Oct. 23, 2008 | Bay Rivers District Championship | 21:08.00 | 11 | 559 |
| Oct. 25, 2007 | Bay Rivers District Meet | 21:11.00 | 0 | 555 |
| Nov. 1, 2007 | Region I Championships | 21:48.80 | 15 | 506 |
| Sept. 12, 2009 | Newport News Invitational | 21:55.00 | 16 | 498 |
| Sept. 22, 2007 | William & Mary Invitational | 22:17.00 | 33 | 470 |
| Sept. 29, 2007 | McDonald\'s Maymont X-Country Festival | 22:52.59 | 50 | 428 |
| Sept. 19, 2009 | Bill McGough Invitational | 23:00.00 | 15 | 419 |
| Oct. 30, 2008 | Region I Championships | 23:21.04 | 41 | 395 |
| Sept. 13, 2008 | Newport News Invite | 23:25.00 | 18 | 390 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 24:35.00 | 497 | 316 |
800m
364
Points
2:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2009 | Warhill Quad Meet | 2:57.28 | 4 | 364 |
Mid-D
Event Group
389
Points
3:49.04
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2008 | 1000m | CNU HS Winter Frolic | 3:49.04 | 53 | 389 |
| April 22, 2009 | 800m | Warhill Quad Meet | 2:57.28 | 4 | 364 |
Mile
Event Group
517
Points
6:07.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2008 | 1600m | Jamestown Quad Meet | 6:07.22 | 4 | 517 |
| April 30, 2008 | 1600m | Bay Rivers Double Quad Meet | 6:13.30 | 4 | 487 |
| May 13, 2008 | 1600m | Bay Rivers District Meet | 6:15.93 | 8 | 475 |
| Dec. 13, 2008 | 1600m | CNU HS Winter Frolic | 6:18.41 | 49 | 463 |
| March 22, 2008 | 1600m | All American Track Classic | 6:19.67 | 11 | 457 |
Distance
Event Group
512
Points
12:30.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2008 | 3000m | All American Track Classic | 12:30.81 | 14 | 512 |
| May 13, 2008 | 3200m | Bay Rivers District Meet | 13:34.32 | 10 | 490 |
| April 2, 2008 | 3200m | Jamestown Quad Meet | 13:46.21 | 2 | 466 |
| April 19, 2008 | 3200m | Norfolk State High School Invitational | 13:55.05 | 6 | 448 |
Cross Country
Event Group
595
Points
20:42.17
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 20:42.17 | 66 | 595 |
| Oct. 23, 2008 | 5K XC | Bay Rivers District Championship | 21:08.00 | 11 | 559 |
| Oct. 25, 2007 | 5K XC | Bay Rivers District Meet | 21:11.00 | 0 | 555 |
| Nov. 1, 2007 | 5K XC | Region I Championships | 21:48.80 | 15 | 506 |
| Sept. 12, 2009 | 5K XC | Newport News Invitational | 21:55.00 | 16 | 498 |
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