Performance Dashboard
Athlete analytics & progression tracking
1000m
849
Points
3:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | Bergen County Championships | 3:00.93 | 2 | 849 |
| Feb. 15, 2023 | Bergen County Championships | 3:03.72 | 3 | 817 |
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 3:05.60 | 3 | 796 |
| Dec. 28, 2022 | Coach Glynn Holiday Carnival | 3:10.47 | 6 | 744 |
1500m
836
Points
4:50.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:50.29 | 17 | 836 |
1600m
847
Points
5:08.57
Personal Record
2800m_cc
824
Points
9:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2019 | Doc Braver North Jersey Frosh / JV Invitational | 9:46.00 | 1 | 824 |
| Sept. 16, 2019 | Big North - Freedom Batch Meet | 10:44.00 | 10 | 653 |
3200m
830
Points
11:11.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 11:11.88 | 1 | 830 |
| Feb. 20, 2022 | NJSIAA Sectional Championships - North 1 Group 2&3 | 11:30.88 | 1 | 779 |
| May 4, 2022 | Big North Championships-Freedom&National | 11:30.93 | 1 | 779 |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 11:40.18 | 8 | 755 |
| May 22, 2021 | Gene Littler Bergen County Championships | 11:45.93 | 4 | 741 |
| May 28, 2021 | Big North Championships-Freedom&National | 11:48.09 | 4 | 735 |
| Jan. 10, 2022 | Big North Championships - American, Freedom, Liberty, United | 11:48.48 | 4 | 734 |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 2 and 3 | 11:57.13 | 2 | 712 |
3200m_cc
391
Points
14:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Bernie Magee Memorial Class Meet | 14:25.10 | 20 | 391 |
400m
707
Points
1:04.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2022 | Ramapo Outdoor Series | 1:04.06 | 3 | 707 |
5250m_cc
849
Points
19:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Bergen County / Lou Molino MOCs | 19:08.00 | 5 | 849 |
5000m_cc
749
Points
18:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2021 | Bergen County Group Championships | 18:57.00 | 1 | 749 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 19:00.00 | 3 | 745 |
| Oct. 5, 2021 | Big North - Freedom Batch Meet | 19:00.00 | 3 | 745 |
| Oct. 15, 2021 | Big North Championships - Freedom | 19:00.00 | 1 | 745 |
| Oct. 15, 2022 | Bergen County Group Championships | 19:13.00 | 3 | 725 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 1 | 19:16.00 | 1 | 720 |
| Nov. 3, 2020 | Big North - Division J Championship | 19:19.00 | 1 | 715 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 19:19.00 | 12 | 715 |
| Oct. 22, 2022 | Bergen County / Lou Molino MOCs | 19:20.00 | 10 | 714 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 19:21.00 | 1 | 712 |
| Oct. 4, 2022 | Big North Championships - Freedom | 19:35.00 | 9 | 691 |
| Nov. 25, 2020 | Holmdel Invitational | 19:45.00 | 22 | 676 |
| Oct. 26, 2019 | Bergen County Group Championships | 19:50.00 | 7 | 669 |
| Oct. 13, 2020 | Big North - Division H Batch | 19:51.00 | 1 | 668 |
| Sept. 15, 2023 | The Southern Showcase (college) | 19:56.60 | 183 | 659 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 20:13.00 | 6 | 636 |
| Oct. 15, 2019 | Big North Championships - Freedom and Liberty | 20:14.00 | 9 | 634 |
| Nov. 2, 2019 | Bergen County / Lou Molino MOCs | 20:14.00 | 31 | 634 |
| Nov. 16, 2019 | NJSIAA Group Championships | 20:20.00 | 24 | 626 |
| Oct. 31, 2020 | North Jersey Championships | 20:25.00 | 9 | 619 |
| Nov. 7, 2020 | North Jersey Finale | 20:32.00 | 14 | 609 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 1 | 20:33.00 | 6 | 607 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:39.00 | 7 | 599 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:47.00 | 27 | 588 |
| Oct. 29, 2022 | NJSIAA Sectionals - North 1 | 20:48.00 | 15 | 587 |
| Oct. 3, 2020 | Season Opener Invitational | 20:53.00 | 4 | 580 |
| Sept. 18, 2021 | Back to the Mountain Invitational | 21:00.00 | 4 | 570 |
| Sept. 9, 2022 | Big North - Freedom Batch Meet | 21:13.00 | 11 | 553 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 21:44.00 | 3 | 512 |
800m
878
Points
2:17.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Gene Littler Bergen County Championships | 2:17.01 | 2 | 878 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 2:19.30 | 9 | 843 |
| June 4, 2022 | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:20.29 | 5 | 828 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:21.49 | 38 | 810 |
| Jan. 11, 2023 | Big North Championships - Freedom, Liberty, United | 2:27.27 | 3 | 726 |
| May 13, 2023 | Gene Littler Bergen County Championships | 2:27.42 | 4 | 724 |
| May 19, 2023 | Bergen County Meet of Champions | 2:28.42 | 12 | 710 |
| Feb. 3, 2023 | NJSIAA Sectional Championships - North 1 Group 2&3 | 2:31.74 | 12 | 664 |
| May 4, 2023 | Big North Championships-Freedom&National | 2:32.31 | 7 | 657 |
mile
834
Points
5:12.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 5:12.42 | 20 | 834 |
| Jan. 25, 2025 | FasTrak College Challenge | 5:27.54 | 16 | 742 |
| Jan. 10, 2025 | Leonard Hilton Memorial | 5:37.04 | 20 | 688 |
Mid-D
Event Group
878
Points
2:17.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 800m | Gene Littler Bergen County Championships | 2:17.01 | 2 | 878 |
| Feb. 16, 2022 | 1000m | Bergen County Championships | 3:00.93 | 2 | 849 |
| June 11, 2022 | 800m | NJSIAA Groups 1 & 3 | 2:19.30 | 9 | 843 |
| June 4, 2022 | 800m | NJSIAA Sectionals North 1 Groups 2 and 3 | 2:20.29 | 5 | 828 |
| Feb. 15, 2023 | 1000m | Bergen County Championships | 3:03.72 | 3 | 817 |
Mile
Event Group
847
Points
5:08.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2022 | 1600m | Bergen County Meet of Champions | 5:08.57 | 2 | 847 |
| March 13, 2022 | 1500m | New Balance Nationals Indoor | 4:50.29 | 17 | 836 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 5:12.42 | 20 | 834 |
| June 12, 2021 | 1600m | NJSIAA Groups 1 & 3 | 5:11.88 | 8 | 826 |
| May 4, 2022 | 1600m | Big North Championships-Freedom&National | 5:12.32 | 1 | 823 |
Cross Country
Event Group
849
Points
19:08.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2021 | 5250mCC | Bergen County / Lou Molino MOCs | 19:08.00 | 5 | 849 |
| Oct. 31, 2019 | 2800mCC | Doc Braver North Jersey Frosh / JV Invitational | 9:46.00 | 1 | 824 |
| Oct. 23, 2021 | 5K XC | Bergen County Group Championships | 18:57.00 | 1 | 749 |
| Sept. 24, 2022 | 5K XC | Six Flags Wild Safari Invitational - High School | 19:00.00 | 3 | 745 |
| Oct. 5, 2021 | 5K XC | Big North - Freedom Batch Meet | 19:00.00 | 3 | 745 |
Distance
Event Group
830
Points
11:11.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3200m | NJSIAA Sectionals North 1 Groups 2 and 3 | 11:11.88 | 1 | 830 |
| Feb. 20, 2022 | 3200m | NJSIAA Sectional Championships - North 1 Group 2&3 | 11:30.88 | 1 | 779 |
| May 4, 2022 | 3200m | Big North Championships-Freedom&National | 11:30.93 | 1 | 779 |
| June 12, 2021 | 3200m | NJSIAA Groups 1 & 3 | 11:40.18 | 8 | 755 |
| May 22, 2021 | 3200m | Gene Littler Bergen County Championships | 11:45.93 | 4 | 741 |
Long Sprints
Event Group
707
Points
1:04.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2022 | 400m | Ramapo Outdoor Series | 1:04.06 | 3 | 707 |
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