Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
721
Points
32:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 32:57.30 | 143 | 721 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 33:11.80 | 161 | 703 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 34:11.40 | 142 | 632 |
1000m
878
Points
2:29.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Boston University Valentine Invitational | 2:29.09 | 17 | 878 |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 2:30.32 | 5 | 853 |
| Feb. 5, 2011 | Giegengack Invitational | 2:30.33 | 10 | 853 |
| Feb. 1, 2014 | Metropolitan Indoor Championships | 2:31.07 | 5 | 839 |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 2:31.45 | 4 | 831 |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 2:32.27 | 1 | 816 |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 2:32.31 | 3 | 815 |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 2:33.29 | 5 | 796 |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 2:33.71 | 4 | 788 |
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 2:33.85 | 5 | 786 |
| Jan. 5, 2013 | Rutgers University Invitational | 2:37.56 | 5 | 718 |
| Dec. 10, 2010 | Fordham Christmas Classic | 2:38.90 | 9 | 694 |
1500m
852
Points
4:00.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | NY Metropolitan Outdoor Championships | 4:00.28 | 6 | 852 |
| March 26, 2011 | Raleigh Relays | 4:01.40 | 29 | 838 |
| March 16, 2013 | VCU Ram Invitational | 4:01.51 | 5 | 837 |
| April 2, 2011 | Colonial Relays | 4:02.61 | 50 | 824 |
| April 7, 2012 | Colonial Relays | 4:03.36 | 57 | 816 |
| April 6, 2013 | Colonial Relays | 4:03.53 | 11 | 814 |
| March 30, 2013 | Lafayette 7 Way Meet | 4:04.50 | 8 | 803 |
| March 19, 2011 | Battleground Relays | 4:08.91 | 6 | 753 |
| March 31, 2012 | FDU Knights Classic | 4:12.42 | 5 | 715 |
1600m
834
Points
4:19.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 4:19.29 | 8 | 834 |
| May 22, 2010 | NJSIAA State Sectionals | 4:21.98 | 7 | 805 |
| April 29, 2010 | South Jersey Invitational | 4:22.78 | 3 | 797 |
| May 8, 2010 | Camden County Championships | 4:24.03 | 1 | 783 |
| May 12, 2010 | Olympic Conference Championships | 4:24.75 | 3 | 776 |
| Feb. 20, 2010 | NJSIAA Group Championships | 4:29.46 | 7 | 727 |
| Jan. 23, 2010 | Olympic Conference | 4:35.49 | 6 | 667 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 4:36.46 | 14 | 658 |
| May 22, 2009 | South Jersey Parochial Championships | 4:37.82 | 5 | 645 |
| Jan. 11, 2010 | SJ Championships | 4:38.31 | 3 | 640 |
3200m_cc
555
Points
10:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:20.00 | 17 | 555 |
| Sept. 20, 2008 | 13th Cherokee Challenge | 10:43.00 | 34 | 467 |
5000m_cc
609
Points
16:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Brown Invitational | 16:11.90 | 18 | 609 |
| Oct. 16, 2011 | St. John's University XC Fall Festival Invitational | 16:26.76 | 1 | 571 |
| Sept. 26, 2009 | South Jersey Shootout | 16:40.00 | 10 | 538 |
| Oct. 10, 2009 | South Jersey Open | 16:42.00 | 7 | 533 |
| Nov. 7, 2009 | SJ Parochial Championships | 16:46.00 | 7 | 523 |
| Oct. 23, 2009 | Olympic Conf. Championships | 16:49.00 | 10 | 516 |
| Nov. 8, 2008 | South Jersey Non Public Championships | 17:07.00 | 6 | 474 |
| Oct. 11, 2008 | South Jersey Open | 17:11.00 | 16 | 465 |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:32.00 | 26 | 418 |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:40.00 | 30 | 401 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 17:40.90 | 82 | 399 |
| Oct. 4, 2008 | Shore Coaches Invitational | 17:49.00 | 30 | 382 |
| Sept. 27, 2008 | South Jersey Shootout | 17:58.00 | 6 | 364 |
800m
941
Points
1:53.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2011 | Atlantic 10 Conference Championship | 1:53.07 | 11 | 941 |
| May 29, 2010 | NJSIAA Group Championships | 1:54.69 | 5 | 897 |
| April 9, 2011 | Rutgers Invitational | 1:55.51 | 5 | 875 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 1:55.60 | 34 | 873 |
| March 29, 2014 | Fred Hardy Invitational | 1:56.01 | 6 | 862 |
| June 10, 2010 | Haddonfield Distance Night | 1:56.20 | 6 | 857 |
| April 5, 2014 | Colonial Relays | 1:56.34 | 19 | 853 |
| May 22, 2010 | NJSIAA State Sectionals | 1:57.05 | 3 | 835 |
| March 23, 2013 | Golden Ram Collegiate Invitational | 1:57.32 | 3 | 828 |
| May 19, 2009 | Haddonfield Distance Night | 2:01.35 | 5 | 728 |
| May 13, 2009 | Olympic Conference Championships | 2:01.37 | 6 | 728 |
| March 31, 2012 | FDU Knights Classic | 2:02.88 | 6 | 692 |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:04.75 | 3 | 649 |
| May 22, 2009 | South Jersey Parochial Championships | 2:04.93 | 3 | 645 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 2:07.24 | 31 | 594 |
| Dec. 19, 2008 | Olympic Conf. Meet | 2:10.88 | 4 | 517 |
| Feb. 15, 2009 | NJSIAA Group Championships | 2:12.35 | 6 | 488 |
8000m_cc
837
Points
24:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Atlantic 10 Championship | 24:48.80 | 28 | 837 |
| Oct. 30, 2010 | Atlantic 10 Championships | 25:56.00 | 49 | 728 |
| Oct. 29, 2011 | Atlantic 10 Championships | 26:01.50 | 53 | 720 |
| Sept. 18, 2010 | CW Post Invitational | 26:29.80 | 3 | 676 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 26:49.00 | 26 | 648 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 26:49.70 | 41 | 646 |
| Sept. 11, 2010 | Fordham Fiasco | 27:17.51 | 23 | 606 |
| Sept. 10, 2011 | Fordham Fiasco | 27:21.56 | 59 | 600 |
| Oct. 7, 2011 | Metropolitan Cross Country Championships | 27:32.00 | 49 | 586 |
| Sept. 24, 2011 | Williams Invitational | 27:48.77 | 44 | 562 |
5mile_cc
657
Points
26:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 26:51.90 | 43 | 657 |
| Sept. 7, 2013 | Fordham Fiasco | 27:10.44 | 21 | 630 |
mile
872
Points
4:17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:17.39 | 96 | 872 |
| March 2, 2014 | BU Last Chance Meet | 4:18.32 | 1 | 862 |
| Jan. 10, 2014 | Gotham Cup | 4:21.16 | 10 | 831 |
| Jan. 11, 2013 | Gotham Cup | 4:23.33 | 11 | 807 |
| Dec. 9, 2011 | Fordham Christmas Classic | 4:28.24 | 2 | 756 |
| Dec. 7, 2012 | Fordham Season Opener | 4:28.70 | 6 | 751 |
| Jan. 7, 2011 | Metropolitan Coaches Collegiate Invitational | 4:29.29 | 15 | 745 |
| Dec. 3, 2010 | Fordham Season Opener | 4:31.30 | 6 | 725 |
Cross Country
Event Group
837
Points
24:48.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 8000mCC | Atlantic 10 Championship | 24:48.80 | 28 | 837 |
| Oct. 30, 2010 | 8000mCC | Atlantic 10 Championships | 25:56.00 | 49 | 728 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 32:57.30 | 143 | 721 |
| Oct. 29, 2011 | 8000mCC | Atlantic 10 Championships | 26:01.50 | 53 | 720 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Northeast Regional | 33:11.80 | 161 | 703 |
Mid-D
Event Group
941
Points
1:53.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2011 | 800m | Atlantic 10 Conference Championship | 1:53.07 | 11 | 941 |
| May 29, 2010 | 800m | NJSIAA Group Championships | 1:54.69 | 5 | 897 |
| Feb. 12, 2011 | 1000m | Boston University Valentine Invitational | 2:29.09 | 17 | 878 |
| April 9, 2011 | 800m | Rutgers Invitational | 1:55.51 | 5 | 875 |
| Jan. 25, 2014 | 800m | BU John Thomas Terrier Invitational | 1:55.60 | 34 | 873 |
Mile
Event Group
872
Points
4:17.39
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:17.39 | 96 | 872 |
| March 2, 2014 | Mile | BU Last Chance Meet | 4:18.32 | 1 | 862 |
| April 13, 2013 | 1500m | NY Metropolitan Outdoor Championships | 4:00.28 | 6 | 852 |
| March 26, 2011 | 1500m | Raleigh Relays | 4:01.40 | 29 | 838 |
| March 16, 2013 | 1500m | VCU Ram Invitational | 4:01.51 | 5 | 837 |
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