Performance Dashboard
Athlete analytics & progression tracking
200m
857
Points
22.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2007 | Eastern District Meet | 22.51 | 3 | 857 |
| May 26, 2007 | Eastern Region Meet | 22.79 | 18 | 820 |
300m
705
Points
37.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2006 | CNU High School Winter Frolic | 37.57 | 0 | 705 |
400m
869
Points
49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | Peninsula Relays | 49.82 | 3 | 869 |
| May 26, 2007 | Eastern Region Meet | 50.32 | 8 | 840 |
| May 16, 2006 | Eastern District Meet | 50.51 | 1 | 828 |
| May 5, 2007 | Suffolk Invitational | 50.54 | 5 | 827 |
| May 15, 2007 | Eastern District Meet | 50.66 | 2 | 820 |
| Jan. 13, 2007 | Montgomery Invitational | 56.85 | 67 | 501 |
500m
748
Points
1:08.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2007 | Eastern Region Meet | 1:08.23 | 8 | 748 |
| Feb. 12, 2007 | Eastern District Meet | 1:09.50 | 2 | 696 |
d
1
Points
103-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Conn-Madden Relays | 103-1.5 | 10 | 1 |
hj
1
Points
5-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2007 | Montgomery Invitational | 5-8 | 15 | 1 |
| April 20, 2007 | Norview Invitational | 5-8 | 12 | 1 |
lj
1
Points
20-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 23, 2007 | Atlantic Coast Invitational | 20-4.5 | 4 | 1 |
| Jan. 13, 2007 | Montgomery Invitational | 20-8.5 | 3 | 1 |
| April 20, 2007 | Norview Invitational | 20-9 | 4 | 1 |
| June 30, 2007 | Virginia Beach Flames Invitational | 20-9 | 10 | 1 |
| Feb. 12, 2007 | Eastern District Meet | 21-4 | 1 | 1 |
| March 31, 2007 | Conn-Madden Relays | 21-4 | 2 | 1 |
| Aug. 4, 2007 | AAU Junior Olympic Games | 21-5 | 0 | 1 |
| May 5, 2007 | Suffolk Invitational | 21-5 | 5 | 1 |
| Feb. 19, 2007 | Eastern Region Meet | 21-5.5 | 5 | 1 |
| May 15, 2007 | Eastern District Meet | 21-6 | 1 | 1 |
| April 21, 2007 | Peninsula Relays | 21-11 | 1 | 1 |
| June 10, 2007 | VA AAU State Meet | 22-0.5 | 3 | 1 |
| July 22, 2007 | Russell Blunt East Coast Invitational | 22-1 | 4 | 1 |
| March 3, 2007 | VHSL Group AAA State Meet | 22-2.5 | 10 | 1 |
| July 14, 2007 | AAU Region II Championships | 22-6.25 | 3 | 1 |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 22-10.5 | 4 | 1 |
| May 26, 2007 | Eastern Region Meet | 23-0 | 6 | 1 |
Short Sprints
Event Group
857
Points
22.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2007 | 200m | Eastern District Meet | 22.51 | 3 | 857 |
| May 26, 2007 | 200m | Eastern Region Meet | 22.79 | 18 | 820 |
Long Sprints
Event Group
869
Points
49.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2007 | 400m | Peninsula Relays | 49.82 | 3 | 869 |
| May 26, 2007 | 400m | Eastern Region Meet | 50.32 | 8 | 840 |
| May 16, 2006 | 400m | Eastern District Meet | 50.51 | 1 | 828 |
| May 5, 2007 | 400m | Suffolk Invitational | 50.54 | 5 | 827 |
| May 15, 2007 | 400m | Eastern District Meet | 50.66 | 2 | 820 |
Throws
Event Group
1
Points
103-1.5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | D | Conn-Madden Relays | 103-1.5 | 10 | 1 |
Jump
Event Group
1
Points
5-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2007 | HJ | Montgomery Invitational | 5-8 | 15 | 1 |
| April 20, 2007 | HJ | Norview Invitational | 5-8 | 12 | 1 |
| June 23, 2007 | LJ | Atlantic Coast Invitational | 20-4.5 | 4 | 1 |
| Jan. 13, 2007 | LJ | Montgomery Invitational | 20-8.5 | 3 | 1 |
| April 20, 2007 | LJ | Norview Invitational | 20-9 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava