Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
554
Points
35:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | NCAA Division II South Region Cross Country Championships | 35:22.00 | 73 | 554 |
1000m
482
Points
2:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2021 | Season 11 Best Of Season | 2:52.00 | 3 | 482 |
1500m
881
Points
3:57.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Embry-Riddle Running Elements Classic College | 3:57.76 | 17 | 881 |
| March 7, 2025 | Tampa Classic | 3:58.44 | 9 | 873 |
| March 16, 2024 | USF Bulls Alumni Invitational | 4:00.54 | 20 | 848 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 4:08.17 | 35 | 761 |
| March 25, 2023 | Knights Invite | 4:08.45 | 23 | 758 |
| March 3, 2023 | Tampa Spartans Classic | 4:13.55 | 6 | 703 |
1600m
743
Points
4:27.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Section 11 Division Champs | 4:27.93 | 4 | 743 |
| May 15, 2019 | Longwood Frosh/Soph Champs | 4:29.71 | 1 | 725 |
| May 8, 2021 | Section 11 Best Of Season Duals | 4:31.29 | 5 | 709 |
| May 29, 2021 | Huntington Dennis Walker Invitational | 4:31.29 | 2 | 709 |
| March 9, 2021 | Season 11 Best Of Season | 4:41.70 | 2 | 608 |
| May 24, 2018 | Section 11 Division Champs | 4:50.79 | 15 | 526 |
| May 16, 2018 | Longwood Frosh/Soph Champs | 4:51.37 | 3 | 521 |
2000msc
714
Points
6:35.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | Port Jeff Steeplefest | 6:35.88 | 1 | 714 |
| April 4, 2018 | Port Jeff Steeplefest | 7:51.65 | 8 | 363 |
2400m_cc
429
Points
8:01.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Bob Pratt Invitational | 8:01.96 | 9 | 429 |
| Sept. 9, 2017 | Jim Smith Invitational | 8:05.78 | 5 | 411 |
3000m
840
Points
8:38.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Tampa Spartans Open | 8:38.96 | 2 | 840 |
| Feb. 22, 2025 | Tampa Spartans Open | 8:40.13 | 2 | 834 |
| Feb. 19, 2022 | Tampa Track Classic | 8:41.70 | 10 | 826 |
3200m
781
Points
9:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 9:27.97 | 1 | 781 |
| May 22, 2021 | Westhampton Beach Invitational | 9:27.97 | 1 | 781 |
| June 18, 2021 | Suffolk County Sectional Champs | 9:37.97 | 3 | 734 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 9:50.57 | 31 | 678 |
| June 1, 2019 | Section 11 State Qualifier | 9:54.94 | 10 | 659 |
| April 28, 2019 | Westhampton Beach Invitational | 10:04.48 | 3 | 618 |
| June 10, 2021 | Section 11 Division 4 Boys | 10:12.24 | 1 | 586 |
4500m_cc
438
Points
15:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:32.80 | 19 | 438 |
5000m
816
Points
14:58.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 14:58.12 | 3 | 816 |
| April 19, 2025 | Sunshine State Conference Track andand Field Championship | 15:29.73 | 10 | 723 |
| April 23, 2022 | Sunshine State Conference Invitational | 15:41.25 | 5 | 691 |
| March 4, 2022 | Tampa Distance Classic | 15:48.32 | 46 | 672 |
| March 1, 2024 | The Spartan Classic | 15:50.41 | 32 | 666 |
5000m_cc
575
Points
16:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | UNF 5K Cross Country Challenge | 16:24.90 | 22 | 575 |
| Oct. 12, 2019 | Disney Cross Country Classic | 16:59.30 | 1 | 492 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 17:01.11 | 2 | 487 |
| Nov. 8, 2019 | Section 11 Championships | 17:16.71 | 1 | 452 |
| Sept. 14, 2019 | Jim Smith Invitational | 17:20.32 | 1 | 444 |
| Oct. 29, 2019 | Section XI Division Championships | 17:44.55 | 3 | 392 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 17:46.42 | 6 | 388 |
| Nov. 2, 2018 | Section 11 Championships | 17:50.59 | 1 | 379 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:52.20 | 34 | 376 |
| Oct. 23, 2018 | Section XI Division Championships | 17:59.02 | 2 | 362 |
| Sept. 22, 2018 | Bob Pratt Invitational | 18:03.31 | 18 | 353 |
| Sept. 28, 2017 | Tom Knipfing Invitational | 18:52.22 | 22 | 263 |
| Oct. 24, 2017 | Section XI Division Championships | 18:57.32 | 138 | 254 |
| Sept. 15, 2018 | Jim Smith Invitational | 19:00.47 | 10 | 249 |
| Nov. 3, 2017 | Section 11 Championships | 19:19.50 | 8 | 219 |
| Oct. 7, 2017 | Disney Cross Country Classic | 19:20.20 | 37 | 217 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 19:52.50 | 105 | 170 |
6000m_cc
589
Points
20:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 2023 Mocs XC Kick-OFF | 20:15.90 | 40 | 589 |
800m
855
Points
1:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | USF Bulls Alumni Invitational | 1:56.30 | 12 | 855 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 1:56.83 | 25 | 841 |
| March 22, 2025 | South Florida Alumni Invitational | 1:57.57 | 28 | 822 |
| May 18, 2019 | Eddy Games | 1:58.70 | 8 | 793 |
| March 7, 2025 | Tampa Classic | 2:00.11 | 15 | 758 |
| May 23, 2019 | Section 11 Division Champs | 2:00.37 | 4 | 752 |
| June 10, 2021 | Section 11 Division 4 Boys | 2:01.44 | 1 | 726 |
| April 5, 2025 | Embry-Riddle Running Elements Classic College | 2:02.22 | 66 | 707 |
| March 3, 2023 | Tampa Spartans Classic | 2:02.89 | 25 | 692 |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:03.54 | 17 | 677 |
| April 13, 2019 | Suffolk Boys Coaches Meet | 2:05.75 | 2 | 626 |
| April 6, 2019 | Longwood Track Classic | 2:06.58 | 11 | 608 |
| April 28, 2018 | Westhampton Beach Invitational | 2:14.36 | 26 | 449 |
8000m_cc
753
Points
25:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | FSU Invitational/Pre-State | 25:40.00 | 56 | 753 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 25:50.70 | 177 | 736 |
| Oct. 9, 2021 | UAH Chargers Invitational | 26:36.90 | 151 | 666 |
| Sept. 17, 2022 | Embry Riddle Cross-Country Classic | 26:53.90 | 4 | 640 |
| Oct. 23, 2021 | 2021 Sunshine State Cross Country Championships | 27:03.20 | 36 | 627 |
| Sept. 17, 2021 | FSU XC Open | 27:21.50 | 151 | 600 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 27:36.60 | 176 | 579 |
| Oct. 21, 2023 | Sunshine State Conference Championships | 28:14.50 | 70 | 527 |
| Nov. 5, 2022 | 2022 Sunshine State Cross Country Championships | 28:51.90 | 56 | 479 |
mile
805
Points
4:23.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Spartan Relays | 4:23.55 | 1 | 805 |
| May 10, 2019 | Don Bohlinger Invitational | 4:34.72 | 1 | 691 |
3mile_cc
435
Points
16:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 16:46.00 | 12 | 435 |
Cross Country
Event Group
753
Points
25:40.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2022 | 8000mCC | FSU Invitational/Pre-State | 25:40.00 | 56 | 753 |
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 25:50.70 | 177 | 736 |
| Oct. 9, 2021 | 8000mCC | UAH Chargers Invitational | 26:36.90 | 151 | 666 |
| Sept. 17, 2022 | 8000mCC | Embry Riddle Cross-Country Classic | 26:53.90 | 4 | 640 |
| Oct. 23, 2021 | 8000mCC | 2021 Sunshine State Cross Country Championships | 27:03.20 | 36 | 627 |
Mid-D
Event Group
855
Points
1:56.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 800m | USF Bulls Alumni Invitational | 1:56.30 | 12 | 855 |
| April 6, 2024 | 800m | Lee Fast Break Athletics Invitational | 1:56.83 | 25 | 841 |
| March 22, 2025 | 800m | South Florida Alumni Invitational | 1:57.57 | 28 | 822 |
| May 18, 2019 | 800m | Eddy Games | 1:58.70 | 8 | 793 |
| March 7, 2025 | 800m | Tampa Classic | 2:00.11 | 15 | 758 |
Mile
Event Group
881
Points
3:57.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Embry-Riddle Running Elements Classic College | 3:57.76 | 17 | 881 |
| March 7, 2025 | 1500m | Tampa Classic | 3:58.44 | 9 | 873 |
| March 16, 2024 | 1500m | USF Bulls Alumni Invitational | 4:00.54 | 20 | 848 |
| March 29, 2025 | Mile | Spartan Relays | 4:23.55 | 1 | 805 |
| April 6, 2024 | 1500m | Lee Fast Break Athletics Invitational | 4:08.17 | 35 | 761 |
Steeple
Event Group
714
Points
6:35.88
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | 2000mSC | Port Jeff Steeplefest | 6:35.88 | 1 | 714 |
| April 4, 2018 | 2000mSC | Port Jeff Steeplefest | 7:51.65 | 8 | 363 |
Distance
Event Group
840
Points
8:38.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | Tampa Spartans Open | 8:38.96 | 2 | 840 |
| Feb. 22, 2025 | 3000m | Tampa Spartans Open | 8:40.13 | 2 | 834 |
| Feb. 19, 2022 | 3000m | Tampa Track Classic | 8:41.70 | 10 | 826 |
| May 8, 2021 | 3200m | Section 11 Best Of Season Duals | 9:27.97 | 1 | 781 |
| May 22, 2021 | 3200m | Westhampton Beach Invitational | 9:27.97 | 1 | 781 |
Long-Distance
Event Group
816
Points
14:58.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 5000m | South Florida Alumni Invitational | 14:58.12 | 3 | 816 |
| April 19, 2025 | 5000m | Sunshine State Conference Track andand Field Championship | 15:29.73 | 10 | 723 |
| April 23, 2022 | 5000m | Sunshine State Conference Invitational | 15:41.25 | 5 | 691 |
| March 4, 2022 | 5000m | Tampa Distance Classic | 15:48.32 | 46 | 672 |
| March 1, 2024 | 5000m | The Spartan Classic | 15:50.41 | 32 | 666 |
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