Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
567
Points
35:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 35:09.90 | 184 | 567 |
1000m
567
Points
2:46.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 2:46.44 | 37 | 567 |
1500m
666
Points
4:16.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2012 | Stony Brook University Invitational | 4:16.99 | 10 | 666 |
| March 24, 2012 | Monmouth Season Opener | 4:19.93 | 50 | 636 |
1600m
628
Points
4:39.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Red Raider Relays | 4:39.56 | 17 | 628 |
3000m
666
Points
9:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2012 | Stony Brook University Invitational | 9:14.19 | 8 | 666 |
| Jan. 7, 2011 | Metropolitan Coaches Collegiate Invitational | 9:18.54 | 25 | 646 |
3200m
721
Points
9:40.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2008 | Sec 11 Suffolk Boys Champs | 9:40.85 | 5 | 721 |
| Feb. 12, 2008 | Section 11 State Qualifier | 9:54.83 | 5 | 659 |
| June 2, 2007 | Section 11 State Qualifier | 10:08.64 | 2 | 601 |
| Dec. 6, 2006 | Season best | 10:12.84 | 23 | 583 |
5000m
738
Points
15:24.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | BU Terrier Classic | 15:24.57 | 69 | 738 |
| April 14, 2012 | Bison Outdoor Classic | 15:34.41 | 22 | 710 |
| Feb. 18, 2011 | MAAC Conference Champs | 15:45.51 | 12 | 679 |
| March 24, 2012 | Monmouth Season Opener | 16:06.84 | 29 | 622 |
| April 21, 2007 | Red Raider Relays | 16:59.86 | 22 | 490 |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | New Balance Ocean State Invitational | 16:38.00 | 18 | 543 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 17:38.20 | 97 | 405 |
8000m_cc
680
Points
26:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2011 | MAAC | 26:27.50 | 25 | 680 |
| Oct. 30, 2010 | MAAC Cross Country Championships | 26:49.10 | 58 | 647 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 27:06.00 | 108 | 623 |
| Oct. 1, 2010 | Paul Short Run | 27:17.00 | 350 | 607 |
| Sept. 30, 2011 | Paul Short Run | 28:16.00 | 382 | 525 |
| Sept. 25, 2010 | Father Leeber S.J. Invitational | 28:46.13 | 28 | 486 |
mile
659
Points
4:38.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:38.02 | 10 | 659 |
| Dec. 6, 2006 | Season best | 4:51.94 | 22 | 532 |
Cross Country
Event Group
680
Points
26:27.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2011 | 8000mCC | MAAC | 26:27.50 | 25 | 680 |
| Oct. 30, 2010 | 8000mCC | MAAC Cross Country Championships | 26:49.10 | 58 | 647 |
| Nov. 19, 2011 | 8000mCC | IC4A/ECAC Championships | 27:06.00 | 108 | 623 |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 27:17.00 | 350 | 607 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Northeast Regional | 35:09.90 | 184 | 567 |
Mid-D
Event Group
567
Points
2:46.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2006 | 1000m | Season best | 2:46.44 | 37 | 567 |
Mile
Event Group
666
Points
4:16.99
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2012 | 1500m | Stony Brook University Invitational | 4:16.99 | 10 | 666 |
| Feb. 11, 2012 | Mile | Boston University Valentine Invitational | 4:38.02 | 10 | 659 |
| March 24, 2012 | 1500m | Monmouth Season Opener | 4:19.93 | 50 | 636 |
| April 19, 2008 | 1600m | Red Raider Relays | 4:39.56 | 17 | 628 |
| Dec. 6, 2006 | Mile | Season best | 4:51.94 | 22 | 532 |
Distance
Event Group
721
Points
9:40.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2008 | 3200m | Sec 11 Suffolk Boys Champs | 9:40.85 | 5 | 721 |
| April 4, 2012 | 3000m | Stony Brook University Invitational | 9:14.19 | 8 | 666 |
| Feb. 12, 2008 | 3200m | Section 11 State Qualifier | 9:54.83 | 5 | 659 |
| Jan. 7, 2011 | 3000m | Metropolitan Coaches Collegiate Invitational | 9:18.54 | 25 | 646 |
| June 2, 2007 | 3200m | Section 11 State Qualifier | 10:08.64 | 2 | 601 |
Long-Distance
Event Group
738
Points
15:24.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2011 | 5000m | BU Terrier Classic | 15:24.57 | 69 | 738 |
| April 14, 2012 | 5000m | Bison Outdoor Classic | 15:34.41 | 22 | 710 |
| Feb. 18, 2011 | 5000m | MAAC Conference Champs | 15:45.51 | 12 | 679 |
| March 24, 2012 | 5000m | Monmouth Season Opener | 16:06.84 | 29 | 622 |
| April 21, 2007 | 5000m | Red Raider Relays | 16:59.86 | 22 | 490 |
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