Performance Dashboard
Athlete analytics & progression tracking
1000m
805
Points
2:32.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 2:32.85 | 3 | 805 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 2:33.18 | 7 | 798 |
| Jan. 13, 2018 | Liberty Premier Invitational | 2:34.63 | 4 | 771 |
| Feb. 9, 2019 | NCHSAA 1A/2A Indoor State Championship Meet | 2:36.54 | 1 | 736 |
| Feb. 4, 2017 | Bulldog Qualifier | 2:37.91 | 3 | 711 |
| Feb. 9, 2018 | NCHSAA 1A/2A Indoor State Championship Meet | 2:40.06 | 3 | 673 |
| Dec. 9, 2017 | Visit Winston-Salem High School Kick-Off | 2:40.51 | 1 | 666 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 2:42.02 | 10 | 640 |
| Jan. 6, 2018 | Green & Gold NC/VA Border Clash | 2:42.25 | 3 | 636 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 2:43.06 | 10 | 622 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 2:44.22 | 4 | 603 |
| Jan. 30, 2016 | Eastern High School Challenge | 2:46.16 | 18 | 571 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 2:50.00 | 26 | 512 |
| Dec. 4, 2015 | Mighty Explorers Challenge #2 | 2:51.39 | 4 | 491 |
| Jan. 22, 2018 | Mighty Explorers Challenge #6 | 2:54.66 | 7 | 443 |
1500m
898
Points
3:56.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Sycamore Open | 3:56.35 | 2 | 898 |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 4:02.46 | 31 | 826 |
| April 17, 2021 | Georgia Tech Invitational | 4:03.61 | 41 | 813 |
1600m
859
Points
4:16.99
Personal Record
2mile
651
Points
10:00.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Volunteer Track Classic | 10:00.46 | 9 | 651 |
200m
330
Points
27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | North Lincoln Home Meet | 27.44 | 16 | 330 |
3000m
934
Points
8:21.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2022 | PNC Bank Bellarmine Classic | 8:21.53 | 2 | 934 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 8:31.38 | 17 | 880 |
| Feb. 12, 2021 | Samford Bulldog Invite | 8:39.39 | 6 | 838 |
| Feb. 15, 2020 | Samford Bulldog Invite | 8:41.13 | 14 | 829 |
| April 27, 2019 | The Penn Relays Carnival | 8:51.97 | 22 | 773 |
| Jan. 10, 2020 | UAB Blazer Invite | 8:57.13 | 11 | 748 |
3200m
847
Points
9:14.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | adidas Raleigh Relays | 9:14.16 | 11 | 847 |
| May 11, 2019 | NCHSAA 2A West Regional | 9:27.48 | 1 | 783 |
| Nov. 17, 2018 | Reagan Polar Bear | 9:28.04 | 19 | 780 |
| May 17, 2019 | NCHSAA 2A State Championship | 9:30.59 | 1 | 768 |
| Nov. 18, 2017 | Reagan Polar Bear | 9:36.30 | 19 | 742 |
| April 15, 2017 | Volunteer Track Classic | 9:38.23 | 8 | 733 |
| April 21, 2017 | Friday Night Lights at Providence Senior High | 9:42.62 | 2 | 713 |
| April 7, 2018 | Beach Run Invitational | 9:46.75 | 2 | 695 |
| Feb. 9, 2019 | NCHSAA 1A/2A Indoor State Championship Meet | 9:49.28 | 4 | 683 |
| May 19, 2018 | NCHSAA 2A State Championship | 9:51.70 | 4 | 673 |
| Nov. 19, 2016 | Reagan Polar Bear | 9:52.39 | 40 | 670 |
| Jan. 13, 2018 | Liberty Premier Invitational | 9:53.18 | 2 | 666 |
| April 16, 2016 | Weddington Track & Field Invitational | 9:53.67 | 2 | 664 |
| March 17, 2018 | Marvin Ridge Invitational | 9:54.37 | 7 | 661 |
| May 1, 2019 | South Fork Conference Track and Field Championships | 9:56.94 | 1 | 650 |
| March 20, 2019 | Maiden Home Meet #1 | 9:57.10 | 1 | 649 |
| April 14, 2018 | Bojangles Track & Field Classic | 9:57.83 | 44 | 646 |
| May 13, 2017 | NCHSAA 3A Midwest Regional | 9:57.97 | 4 | 646 |
| March 19, 2016 | Marvin Ridge Invitational | 9:58.45 | 4 | 644 |
| April 17, 2019 | North Lincoln Home Meet | 10:04.10 | 4 | 620 |
| May 2, 2017 | North Piedmont Conference Championships | 10:05.05 | 2 | 616 |
| April 26, 2017 | Mooresville Home Meet #3 | 10:06.69 | 1 | 609 |
| March 1, 2017 | North Lincoln Home Meet #1 | 10:08.70 | 1 | 600 |
| May 12, 2018 | NCHSAA 2A West Regional | 10:10.09 | 3 | 595 |
| Nov. 21, 2015 | Reagan Polar Bear | 10:12.09 | 75 | 587 |
| May 20, 2017 | NCHSAA 3A State Championship | 10:15.05 | 12 | 575 |
| May 1, 2018 | South Fork Conference Championship | 10:16.46 | 2 | 569 |
| May 3, 2016 | North Piedmont Conference Championship | 10:21.38 | 7 | 549 |
| March 8, 2017 | Alexander Central Home Meet #1 | 10:27.00 | 1 | 527 |
| Jan. 15, 2016 | Mighty Explorers Challenge #4 | 10:28.03 | 6 | 523 |
| March 29, 2017 | North Iredell Home #1 | 10:37.50 | 1 | 487 |
| April 13, 2016 | Lake Norman Home Meet | 10:47.00 | 3 | 453 |
| March 9, 2016 | Alexander Central Home Meet # 1 | 10:49.00 | 4 | 445 |
| March 23, 2016 | South Iredell Home Meet | 10:49.00 | 1 | 445 |
| March 27, 2018 | Lincoln County Championship | 10:57.10 | 5 | 417 |
| Dec. 7, 2015 | Alexander Central Polar Bear | 11:06.00 | 2 | 387 |
3200m_cc
780
Points
9:28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:28.04 | 19 | 780 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:36.30 | 19 | 742 |
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 9:52.39 | 40 | 670 |
| Nov. 21, 2015 | Dash for Doobie 3200 Tune-Up | 10:12.09 | 75 | 587 |
400m
672
Points
53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | North Lincoln Home Meet | 53.34 | 4 | 672 |
| April 26, 2017 | Mooresville Home Meet #3 | 54.54 | 5 | 611 |
| March 29, 2017 | North Iredell Home #1 | 55.64 | 3 | 557 |
500m
614
Points
1:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2018 | Mighty Explorers Challenge #6 | 1:11.60 | 3 | 614 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 1:12.09 | 14 | 595 |
5000m
742
Points
15:23.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 15:23.16 | 23 | 742 |
| April 10, 2021 | Joe Walker Invitational | 15:38.23 | 46 | 699 |
5000m_cc
659
Points
15:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 15:52.80 | 33 | 659 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 15:58.10 | 38 | 645 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 16:00.54 | 8 | 639 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:08.37 | 3 | 618 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:11.90 | 76 | 609 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:12.07 | 3 | 608 |
| Sept. 16, 2017 | adidas XC Challenge | 16:12.20 | 1 | 608 |
| Oct. 7, 2017 | Wendy's Invitational | 16:12.65 | 6 | 607 |
| Aug. 26, 2017 | Providence Invitational | 16:13.94 | 7 | 603 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 16:15.99 | 5 | 598 |
| Oct. 29, 2016 | NCHSAA 3A Midwest Regional | 16:21.00 | 4 | 585 |
| Aug. 30, 2019 | Belmont Opener | 16:25.60 | 23 | 574 |
| Oct. 1, 2016 | Wendy's Invitational | 16:25.93 | 8 | 573 |
| Oct. 18, 2017 | South Fork Conference Championship | 16:26.87 | 1 | 570 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 16:31.27 | 38 | 559 |
| Oct. 6, 2018 | Wendy's Invitational | 16:31.68 | 18 | 558 |
| Oct. 18, 2016 | North Piedmont Conference Championships | 16:35.30 | 3 | 549 |
| Sept. 27, 2017 | Lincoln County XC Championship | 16:38.10 | 1 | 542 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 16:38.17 | 9 | 542 |
| Oct. 28, 2017 | NCHSAA 2A Midwest Regional | 16:38.96 | 4 | 540 |
| Oct. 27, 2018 | NCHSAA 2A Midwest Regional | 16:40.66 | 3 | 536 |
| Sept. 26, 2018 | Lincoln County XC Championship | 16:40.85 | 3 | 536 |
| Oct. 31, 2015 | NCHSAA 3A Midwest Regional | 16:42.00 | 14 | 533 |
| Sept. 5, 2018 | South Fork Meet #1 | 16:43.86 | 2 | 528 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:51.37 | 27 | 510 |
| Sept. 13, 2016 | Statesville Invitational | 17:01.00 | 5 | 488 |
| Oct. 16, 2018 | South Fork Athletic Conference | 17:07.98 | 5 | 472 |
| Sept. 28, 2016 | Lincoln County Championships | 17:22.60 | 1 | 439 |
| Sept. 6, 2017 | South Fork 2A Pre-Conference Meet | 17:30.70 | 1 | 421 |
| Aug. 27, 2016 | Providence Invitational | 17:31.00 | 9 | 420 |
| Sept. 24, 2016 | High Country CC Classic | 17:32.00 | 5 | 418 |
| Oct. 20, 2015 | North Piedmont Conference Championship | 17:36.55 | 12 | 408 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 17:42.28 | 125 | 396 |
| Sept. 15, 2015 | Statesville Invitational | 17:50.00 | 18 | 380 |
| Nov. 7, 2015 | NCHSAA State Championship | 18:03.42 | 67 | 353 |
| Aug. 23, 2016 | LNHS Home Meet #1 | 18:07.06 | 6 | 346 |
| Sept. 11, 2015 | Friday Night Lights | 18:15.26 | 105 | 330 |
| Oct. 6, 2015 | West Iredell High Home Meet | 18:20.00 | 11 | 321 |
| Aug. 29, 2015 | Providence Invitational | 18:30.00 | 41 | 303 |
| Oct. 11, 2016 | LNHS Home Meet #2 | 18:32.59 | 1 | 298 |
| Sept. 22, 2015 | North Iredell Home Meet | 18:35.00 | 9 | 293 |
| Oct. 3, 2018 | South Fork Conf.#2 meet Sally's YMCA | 18:54.89 | 4 | 259 |
800m
856
Points
1:56.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | GVSU Big Meet (Saturday) | 1:56.25 | 12 | 856 |
| Feb. 12, 2022 | Big Meet Saturday | 1:56.25 | 12 | 856 |
| April 17, 2021 | Georgia Tech Invitational | 1:56.68 | 36 | 845 |
| Jan. 22, 2022 | 2022 Gladstein Invitational | 1:56.84 | 8 | 841 |
| May 1, 2019 | South Fork Conference Track and Field Championships | 1:58.59 | 1 | 796 |
| Feb. 16, 2019 | UK High School Invitational | 1:59.69 | 17 | 769 |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 1:59.84 | 23 | 765 |
| Feb. 8, 2020 | South Carolina Invitational | 1:59.86 | 31 | 764 |
| April 20, 2019 | Volunteer Track Classic | 2:00.64 | 4 | 745 |
| March 22, 2017 | Mooresville Home Meet | 2:02.30 | 2 | 706 |
| March 8, 2017 | Alexander Central Home Meet #1 | 2:03.70 | 1 | 673 |
| April 8, 2017 | Bojangles Track & Field Classic | 2:03.81 | 48 | 670 |
| March 23, 2016 | South Iredell Home Meet | 2:05.00 | 1 | 643 |
| April 27, 2016 | West Iredell BACKWARDS Meet | 2:05.43 | 4 | 634 |
| March 27, 2018 | Lincoln County Championship | 2:06.10 | 1 | 619 |
| March 25, 2017 | Neal Morris Invitational | 2:08.05 | 8 | 576 |
| March 21, 2018 | North Lincoln Home Meet #2 | 2:08.70 | 3 | 562 |
| March 14, 2016 | East Lincoln Home Meet | 2:10.50 | 1 | 525 |
8000m_cc
762
Points
25:34.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | Gans Creek Classic | 25:34.30 | 132 | 762 |
| Oct. 5, 2019 | Greater Louisville Classic | 25:56.50 | 237 | 727 |
| Oct. 14, 2022 | UAB Blazer Classic | 26:05.80 | 50 | 713 |
| Sept. 17, 2022 | Michael Pretorius Memorial Invitational | 26:30.90 | 6 | 675 |
| Feb. 6, 2021 | Lipscomb Winter XC Classic | 26:36.30 | 47 | 666 |
| March 5, 2021 | ASUN Cross Country Championships | 27:00.90 | 32 | 630 |
| Oct. 19, 2019 | Pre-National Invitational | 27:05.20 | 86 | 624 |
| Oct. 16, 2021 | UAB Blazer Classic | 27:12.00 | 93 | 614 |
| Oct. 13, 2023 | Angel Mounds Invitational | 27:53.00 | 99 | 557 |
| Sept. 16, 2023 | Michael Pretorius Memorial Invitational | 28:46.60 | 57 | 486 |
mile
951
Points
4:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 4:10.40 | 7 | 951 |
| Jan. 15, 2022 | Commodore Indoor | 4:11.32 | 6 | 940 |
| Feb. 27, 2021 | Atlantic Sun Indoor Track & FieldChampionships | 4:12.29 | 4 | 929 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 4:13.72 | 30 | 913 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 4:18.49 | 3 | 860 |
| Feb. 16, 2019 | UK High School Invitational | 4:19.08 | 7 | 853 |
| June 3, 2017 | NCRunners Elite Tune-Up & BORDER CLASH | 4:22.00 | 6 | 822 |
| Feb. 8, 2020 | South Carolina Invitational | 4:22.47 | 20 | 817 |
| April 20, 2019 | Volunteer Track Classic | 4:25.52 | 2 | 784 |
| April 8, 2017 | Bojangles Track & Field Classic | 4:26.83 | 17 | 771 |
| April 21, 2018 | Volunteer Track Classic | 4:29.33 | 6 | 745 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 4:33.88 | 11 | 699 |
| April 9, 2016 | Taco Bell Classic | 4:36.90 | 30 | 669 |
3mile_cc
495
Points
16:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 16:20.54 | 1 | 495 |
Mid-D
Event Group
856
Points
1:56.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 800m | GVSU Big Meet (Saturday) | 1:56.25 | 12 | 856 |
| Feb. 12, 2022 | 800m | Big Meet Saturday | 1:56.25 | 12 | 856 |
| April 17, 2021 | 800m | Georgia Tech Invitational | 1:56.68 | 36 | 845 |
| Jan. 22, 2022 | 800m | 2022 Gladstein Invitational | 1:56.84 | 8 | 841 |
| Dec. 15, 2018 | 1000m | Liberty Christmas High School Invitational | 2:32.85 | 3 | 805 |
Mile
Event Group
951
Points
4:10.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | Mile | ASUN Indoor Track & Field Championships | 4:10.40 | 7 | 951 |
| Jan. 15, 2022 | Mile | Commodore Indoor | 4:11.32 | 6 | 940 |
| Feb. 27, 2021 | Mile | Atlantic Sun Indoor Track & FieldChampionships | 4:12.29 | 4 | 929 |
| Feb. 11, 2022 | Mile | GVSU Big Meet (Friday) | 4:13.72 | 30 | 913 |
| April 24, 2021 | 1500m | Sycamore Open | 3:56.35 | 2 | 898 |
Distance
Event Group
934
Points
8:21.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2022 | 3000m | PNC Bank Bellarmine Classic | 8:21.53 | 2 | 934 |
| Feb. 26, 2022 | 3000m | ASUN Indoor Track & Field Championships | 8:31.38 | 17 | 880 |
| March 30, 2019 | 3200m | adidas Raleigh Relays | 9:14.16 | 11 | 847 |
| Feb. 12, 2021 | 3000m | Samford Bulldog Invite | 8:39.39 | 6 | 838 |
| Feb. 15, 2020 | 3000m | Samford Bulldog Invite | 8:41.13 | 14 | 829 |
Short Sprints
Event Group
330
Points
27.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 200m | North Lincoln Home Meet | 27.44 | 16 | 330 |
Cross Country
Event Group
780
Points
9:28.04
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:28.04 | 19 | 780 |
| Sept. 30, 2022 | 8000mCC | Gans Creek Classic | 25:34.30 | 132 | 762 |
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:36.30 | 19 | 742 |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 25:56.50 | 237 | 727 |
| Oct. 14, 2022 | 8000mCC | UAB Blazer Classic | 26:05.80 | 50 | 713 |
Long Sprints
Event Group
672
Points
53.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 400m | North Lincoln Home Meet | 53.34 | 4 | 672 |
| Jan. 22, 2018 | 500m | Mighty Explorers Challenge #6 | 1:11.60 | 3 | 614 |
| April 26, 2017 | 400m | Mooresville Home Meet #3 | 54.54 | 5 | 611 |
| Jan. 5, 2019 | 500m | Champion Fast Track High School Invitational | 1:12.09 | 14 | 595 |
| March 29, 2017 | 400m | North Iredell Home #1 | 55.64 | 3 | 557 |
Long-Distance
Event Group
742
Points
15:23.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2019 | 5000m | New Balance Nationals Outdoor | 15:23.16 | 23 | 742 |
| April 10, 2021 | 5000m | Joe Walker Invitational | 15:38.23 | 46 | 699 |
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