Performance Dashboard
Athlete analytics & progression tracking
10000m
825
Points
31:35.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | NESCAC Championship | 31:35.15 | 8 | 825 |
1000m
749
Points
2:35.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2013 | MIAA Division 2 Championships | 2:35.83 | 4 | 749 |
| Feb. 9, 2013 | Dual County League Championships | 2:36.68 | 4 | 733 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 2:36.70 | 15 | 733 |
| Feb. 1, 2013 | Dual County # 5 | 2:38.99 | 3 | 692 |
| Jan. 3, 2013 | DualCounty League # 3 | 2:39.47 | 3 | 684 |
| Jan. 31, 2015 | Middlebury Invitational | 2:42.85 | 9 | 626 |
| Jan. 31, 2015 | Tufts Stampede | 2:42.85 | 9 | 626 |
| Jan. 11, 2012 | Dual County Meet #4 | 2:45.45 | 6 | 583 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 2:46.16 | 42 | 571 |
| Feb. 13, 2010 | Dual County League Indoor Track and Field Championships | 2:59.77 | 16 | 374 |
| Jan. 7, 2010 | Dual County League Indoor Track and Field | 3:09.37 | 23 | 260 |
1500m
761
Points
4:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | NESCAC Championship | 4:08.21 | 13 | 761 |
| March 28, 2015 | Point Loma Nazarene Meet | 4:09.69 | 21 | 744 |
| March 21, 2015 | Point Loma Nazarene Meet | 4:13.12 | 20 | 707 |
| April 5, 2014 | Middlebury College v. Springfield College | 4:17.68 | 3 | 659 |
| April 11, 2015 | Dick Farley Invitational | 4:18.09 | 2 | 655 |
| March 29, 2014 | Tufts Snowflake Classic | 4:20.16 | 42 | 634 |
2mile
583
Points
10:16.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2013 | MSTCA Elite Meet | 10:16.73 | 19 | 583 |
| May 16, 2012 | Dual County League Meet | 10:28.25 | 7 | 538 |
| Jan. 17, 2011 | Dual County League Meet #4 | 10:55.44 | 11 | 437 |
| May 2, 2012 | Weston vs Concord-Carlisle | 10:57.20 | 4 | 431 |
| Dec. 14, 2011 | Dual County League Indoor Meet #1 | 11:05.22 | 10 | 403 |
2mile_cc
81
Points
13:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Bay State Invitational | 13:17.60 | 57 | 81 |
3000m
845
Points
8:37.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | New England (NEICAAA) Championships | 8:37.98 | 17 | 845 |
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 8:43.84 | 12 | 815 |
| Feb. 6, 2016 | Dartmouth Classic | 8:49.87 | 2 | 784 |
| Feb. 7, 2015 | Dartmouth Classic | 8:50.26 | 8 | 782 |
| Feb. 20, 2016 | New England DIII Men's Indoor Championship | 9:00.22 | 8 | 732 |
5000m
790
Points
15:06.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Panther Spring Invitational | 15:06.79 | 2 | 790 |
| April 4, 2015 | Middlebury Invitational | 16:01.92 | 3 | 635 |
5000m_cc
571
Points
16:26.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:26.77 | 16 | 571 |
| Sept. 22, 2012 | Amherst Invitational | 16:29.00 | 15 | 565 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:03.10 | 26 | 483 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 17:20.00 | 27 | 444 |
| Sept. 24, 2011 | Amherst Invitational | 17:31.00 | 40 | 420 |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 17:35.54 | 16 | 411 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 17:37.00 | 136 | 407 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 17:54.00 | 42 | 372 |
| Oct. 22, 2011 | Wachusett Invitational | 17:55.00 | 5 | 370 |
| Nov. 7, 2009 | MSTCA Coaches Invitational | 18:57.10 | 84 | 255 |
| Oct. 30, 2009 | Dual County All-League Meet | 19:42.40 | 36 | 184 |
800m
703
Points
2:02.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2013 | Dual County League Championships | 2:02.42 | 4 | 703 |
| May 4, 2013 | Weston Twilight Invitational | 2:02.80 | 22 | 694 |
8000m_cc
824
Points
24:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII New England Regional | 24:56.90 | 9 | 824 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 25:09.10 | 13 | 803 |
| Oct. 15, 2016 | Connecticut College Invitational | 25:12.30 | 12 | 798 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 25:15.70 | 71 | 793 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 25:17.80 | 15 | 789 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 25:42.70 | 137 | 749 |
| Oct. 31, 2015 | NESCAC Championships | 25:54.60 | 18 | 730 |
| Oct. 11, 2014 | New England Collegiate Championships | 26:06.73 | 137 | 711 |
| Sept. 21, 2013 | Bard Invitational | 26:09.00 | 15 | 708 |
| Sept. 24, 2016 | Purple Valley Classic | 26:11.80 | 25 | 704 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 26:12.10 | 232 | 703 |
| Oct. 3, 2015 | Vermont Intercollegiate Championship | 26:12.50 | 1 | 703 |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 26:12.50 | 12 | 703 |
| Oct. 29, 2016 | NESCAC Championships | 26:30.80 | 18 | 675 |
| Oct. 18, 2014 | 47th Annual UAlbany Cross Country Invitational | 26:32.50 | 23 | 672 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 26:36.79 | 43 | 666 |
| Sept. 13, 2014 | Dartmouth Cross Country Invitational | 26:55.00 | 45 | 639 |
| Oct. 12, 2013 | New England Collegiate Championships | 27:05.00 | 68 | 624 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 27:05.90 | 84 | 623 |
| Nov. 2, 2013 | NESCAC Championships | 27:05.90 | 91 | 623 |
| Sept. 20, 2014 | Aldrich Invitational | 27:09.90 | 8 | 617 |
| Sept. 19, 2015 | Aldrich Invitational | 27:20.80 | 4 | 601 |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 27:24.70 | 50 | 596 |
| Sept. 27, 2014 | Purple Valley Classic | 27:37.70 | 51 | 578 |
| Sept. 14, 2013 | Aldrich Invitational | 27:43.00 | 10 | 570 |
| Sept. 28, 2013 | Purple Valley Classic | 27:45.80 | 43 | 566 |
mile
811
Points
4:23.02
Personal Record
3mile_cc
492
Points
16:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Dual County league Championshps | 16:21.80 | 8 | 492 |
| Oct. 28, 2011 | Dual County League Championships | 16:48.00 | 15 | 431 |
| Oct. 28, 2010 | Dual County League Championships | 17:17.00 | 29 | 367 |
Long-Distance
Event Group
825
Points
31:35.15
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 10000m | NESCAC Championship | 31:35.15 | 8 | 825 |
| April 16, 2016 | 5000m | Panther Spring Invitational | 15:06.79 | 2 | 790 |
| April 4, 2015 | 5000m | Middlebury Invitational | 16:01.92 | 3 | 635 |
Mid-D
Event Group
749
Points
2:35.83
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2013 | 1000m | MIAA Division 2 Championships | 2:35.83 | 4 | 749 |
| Feb. 9, 2013 | 1000m | Dual County League Championships | 2:36.68 | 4 | 733 |
| Feb. 23, 2013 | 1000m | MIAA Auerbach All State Meet | 2:36.70 | 15 | 733 |
| May 15, 2013 | 800m | Dual County League Championships | 2:02.42 | 4 | 703 |
| May 4, 2013 | 800m | Weston Twilight Invitational | 2:02.80 | 22 | 694 |
Mile
Event Group
811
Points
4:23.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:23.02 | 153 | 811 |
| Jan. 23, 2016 | Mile | Beynon Indoor Invitational | 4:25.13 | 3 | 788 |
| Jan. 31, 2015 | Mile | Middlebury Invitational | 4:27.06 | 9 | 768 |
| Jan. 31, 2015 | Mile | Tufts Stampede | 4:27.06 | 9 | 768 |
| April 25, 2015 | 1500m | NESCAC Championship | 4:08.21 | 13 | 761 |
Distance
Event Group
845
Points
8:37.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | New England (NEICAAA) Championships | 8:37.98 | 17 | 845 |
| Feb. 21, 2015 | 3000m | New England Division III Indoor Mens Championship | 8:43.84 | 12 | 815 |
| Feb. 6, 2016 | 3000m | Dartmouth Classic | 8:49.87 | 2 | 784 |
| Feb. 7, 2015 | 3000m | Dartmouth Classic | 8:50.26 | 8 | 782 |
| Feb. 20, 2016 | 3000m | New England DIII Men's Indoor Championship | 9:00.22 | 8 | 732 |
Cross Country
Event Group
824
Points
24:56.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 24:56.90 | 9 | 824 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 25:09.10 | 13 | 803 |
| Oct. 15, 2016 | 8000mCC | Connecticut College Invitational | 25:12.30 | 12 | 798 |
| Nov. 19, 2016 | 8000mCC | NCAA DIII Cross Country Championships | 25:15.70 | 71 | 793 |
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 25:17.80 | 15 | 789 |
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