Performance Dashboard
Athlete analytics & progression tracking
1000m
616
Points
2:43.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2013 | Section 5 RWTL #4 | 2:43.43 | 1 | 616 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 2:55.00 | 9 | 439 |
1600m
812
Points
4:21.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | Section 5 State Qualifier | 4:21.31 | 1 | 812 |
| May 9, 2014 | LeRoy Invite | 4:25.63 | 3 | 767 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 4:26.44 | 19 | 758 |
| May 17, 2014 | Monroe County Champ | 4:26.85 | 1 | 754 |
| May 18, 2013 | Monroe County Champ | 4:27.16 | 8 | 751 |
| May 24, 2014 | Section 5 Class Champs | 4:32.66 | 2 | 695 |
| May 31, 2013 | Section 5 State Qualifier | 4:33.05 | 7 | 691 |
| May 19, 2012 | Monroe County Champ | 4:33.96 | 11 | 682 |
| May 11, 2013 | Batavia Invitational | 4:35.10 | 2 | 671 |
| June 2, 2012 | Section 5 State Qualifier | 4:37.55 | 6 | 647 |
| April 26, 2014 | His and Hers | 4:38.46 | 6 | 639 |
| April 27, 2013 | His and Hers | 4:38.62 | 5 | 637 |
| Dec. 15, 2012 | Section 5 RWTL #1 | 4:38.65 | 2 | 637 |
| May 26, 2012 | Section 5 Class Champs | 4:39.01 | 7 | 633 |
| Feb. 24, 2012 | Section 5 State Qualifier | 4:39.55 | 6 | 628 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 4:40.74 | 3 | 617 |
| May 5, 2012 | Runnin' Cadet Classic | 4:42.97 | 7 | 596 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 4:43.59 | 1 | 591 |
| Dec. 23, 2011 | Section 5 RWTL #3 | 4:44.99 | 6 | 578 |
| May 25, 2013 | Section 5 Class Champs | 4:46.00 | 5 | 569 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 4:46.66 | 2 | 563 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 4:48.56 | 1 | 546 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 4:51.30 | 2 | 522 |
| May 14, 2011 | Royal Comet Invitational | 4:53.47 | 20 | 504 |
| May 7, 2011 | Runnin' Cadet Classic | 4:57.64 | 15 | 469 |
| May 5, 2011 | Monroe County Quad @ Arcadia | 5:01.87 | 3 | 435 |
| April 30, 2011 | His and Hers Invitational | 5:06.23 | 17 | 401 |
| Dec. 10, 2010 | Section 5 RWTL #1 - C&D | 5:22.36 | 31 | 289 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 5:27.52 | 14 | 257 |
2500m_cc
177
Points
9:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 9:31.00 | 84 | 177 |
3200m
693
Points
9:47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Runnin' Cadet Classic | 9:47.24 | 11 | 693 |
| May 24, 2014 | Section 5 Class Champs | 9:50.48 | 2 | 678 |
| May 4, 2013 | Runnin' Cadet Classic | 9:55.20 | 21 | 658 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 9:57.58 | 3 | 647 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 10:01.36 | 1 | 631 |
| May 12, 2012 | Royal Comet Invitational | 10:08.78 | 3 | 600 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 10:18.98 | 6 | 559 |
| May 26, 2012 | Section 5 Class Champs | 10:23.36 | 8 | 541 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 10:28.78 | 2 | 520 |
| Jan. 7, 2012 | Section 5 RWTL #5 | 10:32.03 | 5 | 508 |
| Dec. 29, 2010 | Section 5 RWTL #3 - B,C,E | 11:44.38 | 15 | 270 |
| Dec. 18, 2010 | Section 5 RWTL #2 - C&D | 11:53.80 | 16 | 245 |
5000m_cc
640
Points
15:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Monroe County Championships | 15:59.90 | 5 | 640 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:06.10 | 21 | 624 |
| Oct. 27, 2012 | Monroe County Championships | 16:26.00 | 13 | 573 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 16:43.00 | 40 | 530 |
| Nov. 5, 2011 | Section 5 Championships | 16:45.60 | 13 | 524 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 16:48.50 | 48 | 517 |
| Nov. 2, 2013 | Section 5 Championships | 16:50.00 | 3 | 514 |
| Nov. 3, 2012 | Section 5 Championships | 17:07.00 | 6 | 474 |
| Oct. 20, 2012 | Halloween Harrier Classic | 17:20.00 | 1 | 444 |
| Sept. 21, 2013 | GCC Cougar Invitational | 17:22.00 | 5 | 440 |
| Oct. 29, 2011 | Monroe County Championships | 17:24.00 | 30 | 436 |
| Sept. 8, 2012 | Parma Park Invitational | 17:27.00 | 1 | 429 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 17:27.70 | 93 | 428 |
| Sept. 22, 2012 | GCC Cougar Invitational | 17:31.13 | 27 | 420 |
| Sept. 24, 2011 | GCC Cougar Invitational | 17:39.06 | 41 | 403 |
| Oct. 30, 2010 | Monroe County Championships | 17:56.00 | 53 | 368 |
| Oct. 16, 2010 | Halloween Harrier Classic | 18:09.00 | 2 | 342 |
| Nov. 6, 2010 | Section 5 Championships | 18:15.00 | 54 | 331 |
| Sept. 18, 2010 | GCC Cougar Invitational | 18:17.00 | 59 | 327 |
| Sept. 7, 2013 | Parma Park Invitational | 18:49.00 | 26 | 269 |
600m
567
Points
1:31.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | Section 5 RWTL #2 | 1:31.15 | 7 | 567 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 1:33.15 | 18 | 509 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 1:44.42 | 35 | 243 |
3mile_cc
560
Points
15:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | McQuaid Invitational | 15:54.70 | 6 | 560 |
| Sept. 29, 2012 | McQuaid Invitational | 16:06.00 | 13 | 531 |
| Oct. 13, 2012 | Burnt Hills Invitational | 16:09.77 | 25 | 522 |
| Oct. 12, 2013 | Burnt Hills Invitational | 16:10.76 | 11 | 519 |
| Oct. 2, 2010 | McQuaid Invitational | 16:52.00 | 15 | 421 |
| Oct. 1, 2011 | McQuaid Invitational | 17:05.00 | 5 | 393 |
Mid-D
Event Group
616
Points
2:43.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2013 | 1000m | Section 5 RWTL #4 | 2:43.43 | 1 | 616 |
| Dec. 22, 2012 | 600m | Section 5 RWTL #2 | 1:31.15 | 7 | 567 |
| Jan. 21, 2012 | 600m | Section 5 RWTL #7 | 1:33.15 | 18 | 509 |
| Jan. 21, 2012 | 1000m | Section 5 RWTL #7 | 2:55.00 | 9 | 439 |
| Jan. 8, 2011 | 600m | Section 5 RWTL East & West Region | 1:44.42 | 35 | 243 |
Mile
Event Group
812
Points
4:21.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 1600m | Section 5 State Qualifier | 4:21.31 | 1 | 812 |
| May 9, 2014 | 1600m | LeRoy Invite | 4:25.63 | 3 | 767 |
| June 7, 2014 | 1600m | NYSPHSAA - NY State Champs | 4:26.44 | 19 | 758 |
| May 17, 2014 | 1600m | Monroe County Champ | 4:26.85 | 1 | 754 |
| May 18, 2013 | 1600m | Monroe County Champ | 4:27.16 | 8 | 751 |
Cross Country
Event Group
640
Points
15:59.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | Monroe County Championships | 15:59.90 | 5 | 640 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 16:06.10 | 21 | 624 |
| Oct. 27, 2012 | 5K XC | Monroe County Championships | 16:26.00 | 13 | 573 |
| Sept. 28, 2013 | 3 Mile XC | McQuaid Invitational | 15:54.70 | 6 | 560 |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 16:06.00 | 13 | 531 |
Distance
Event Group
693
Points
9:47.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3200m | Runnin' Cadet Classic | 9:47.24 | 11 | 693 |
| May 24, 2014 | 3200m | Section 5 Class Champs | 9:50.48 | 2 | 678 |
| May 4, 2013 | 3200m | Runnin' Cadet Classic | 9:55.20 | 21 | 658 |
| Jan. 12, 2013 | 3200m | Section 5 RWTL #5 | 9:57.58 | 3 | 647 |
| Dec. 29, 2012 | 3200m | Section 5 RWTL #3 | 10:01.36 | 1 | 631 |
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