Performance Dashboard
Athlete analytics & progression tracking
1500m
680
Points
4:15.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | UW-Whitewater Spring Opener | 4:15.72 | 1 | 680 |
1600m
834
Points
4:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Roger Wilcox Boys Invitational | 4:19.30 | 1 | 834 |
| April 8, 2017 | Les Hodge Invitational | 4:27.10 | 1 | 751 |
| May 1, 2015 | Roger Wilcox Boys Invitational | 4:43.86 | 7 | 588 |
| May 15, 2014 | Upstate Eight Boys Conference Championship | 4:44.19 | 3 | 585 |
| March 7, 2015 | Centennial Charger Invitational | 4:45.07 | 10 | 577 |
| March 17, 2017 | Upstate 8 Indoor Conference Championships (Boys) | 4:45.09 | 11 | 577 |
| May 2, 2014 | Roger Wilcox Boys Invitational | 4:47.99 | 1 | 551 |
| March 20, 2015 | Upstate 8 Indoor Conference Championships | 5:09.52 | 23 | 377 |
3200m
319
Points
11:27.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Les Hodge Invitational | 11:27.59 | 14 | 319 |
| March 8, 2014 | Centennial Charger Invitational | 11:28.84 | 10 | 315 |
400m
776
Points
51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | UW-Whitewater Drake Alternative | 51.42 | 5 | 776 |
| April 12, 2014 | Les Hodge Invitational | 1:00.03 | 18 | 367 |
5000m_cc
507
Points
16:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 16:52.60 | 217 | 507 |
| Nov. 19, 2016 | 30th Mid-East Cross Country Championship | 17:02.10 | 41 | 485 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 17:53.40 | 298 | 373 |
600m
794
Points
1:24.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Karl Schlender Invitational | 1:24.12 | 1 | 794 |
| Jan. 13, 2018 | Karl Schlender Invitational | 1:24.28 | 1 | 789 |
| Jan. 25, 2020 | Karl Schlender Invitational | 1:25.09 | 2 | 761 |
800m
961
Points
1:52.31
Personal Record
8000m_cc
657
Points
26:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | WIAC Conference Championships | 26:42.80 | 50 | 657 |
| Nov. 10, 2018 | NCAA D3 Midwest Regional | 26:43.20 | 92 | 656 |
| Oct. 4, 2019 | Blugold Invitational | 27:07.40 | 137 | 621 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 27:15.60 | 212 | 609 |
| Sept. 28, 2018 | Blugold Invitational | 27:22.90 | 142 | 598 |
| Sept. 29, 2017 | Blugold Invitational | 27:49.20 | 146 | 562 |
| Sept. 20, 2019 | UW-Oshkosh Titan Fall Classic | 28:06.20 | 20 | 539 |
| Nov. 16, 2019 | NCAA D3 Midwest Regional | 28:08.00 | 161 | 536 |
| Sept. 21, 2018 | Brissman-Lundeen Invitational | 28:10.80 | 142 | 532 |
| Oct. 20, 2017 | UW Oshkosh Open | 28:31.69 | 16 | 505 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 28:31.70 | 127 | 505 |
| Sept. 16, 2017 | Tom Hoffman Invitational | 29:18.10 | 30 | 446 |
| Nov. 2, 2019 | WIAC Conference Championships | 29:49.50 | 78 | 409 |
mile
805
Points
4:23.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | Red Hawk Opener | 4:23.51 | 2 | 805 |
3mile_cc
645
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | IHSA Cross Country State Championship | 15:23.00 | 94 | 645 |
| Oct. 22, 2016 | 3A Regional - West Chicago | 15:38.20 | 11 | 604 |
| Oct. 1, 2016 | St. Charles North Invitational | 15:41.10 | 17 | 596 |
| Nov. 1, 2014 | 3A St. Charles East Sectional | 15:42.80 | 44 | 591 |
| Oct. 17, 2015 | Upstate 8 Conference Championship | 15:48.40 | 10 | 576 |
| Oct. 15, 2016 | Upstate 8 Conference Championship | 15:49.07 | 7 | 575 |
| Oct. 18, 2014 | Upstate 8 Conference Championship | 15:50.10 | 23 | 572 |
| Sept. 19, 2015 | Richard Spring Invitational | 15:53.20 | 118 | 564 |
| Oct. 7, 2015 | Nike Northside/Southside Challenge | 15:55.00 | 10 | 559 |
| Oct. 25, 2014 | 3A Glenbard North Regional | 15:55.20 | 22 | 559 |
| Oct. 29, 2016 | 3A West Aurora Sectional | 16:05.56 | 27 | 532 |
| Sept. 17, 2016 | Richard Spring Invitational | 16:17.10 | 112 | 504 |
| Sept. 24, 2016 | Rock River Run | 16:20.80 | 12 | 494 |
| Oct. 31, 2015 | 3A Sectional - West Aurora | 16:20.83 | 50 | 494 |
| Oct. 4, 2014 | St. Charles North Invitational | 16:21.30 | 51 | 493 |
| Oct. 3, 2015 | St. Charles North Invitational | 16:24.80 | 39 | 485 |
| Sept. 13, 2014 | First to the Finish Invitational | 16:29.60 | 196 | 473 |
| Oct. 19, 2013 | Upstate 8 Conference Championship | 16:48.40 | 13 | 430 |
| Oct. 24, 2015 | 3A Regional - St. Charles North | 16:52.30 | 21 | 421 |
| Sept. 12, 2015 | Wauconda Invitational | 16:55.70 | 1 | 413 |
| Sept. 6, 2014 | St. Charles East Leavey Invitational | 16:55.80 | 61 | 413 |
| Sept. 27, 2014 | Rock River Run | 16:57.00 | 19 | 410 |
| Sept. 3, 2016 | St. Charles East Leavey Invitational | 17:29.90 | 60 | 341 |
| Sept. 5, 2015 | St. Charles East Leavey Invitational | 17:38.10 | 18 | 324 |
| Sept. 10, 2016 | Wauconda Invitational | 17:43.40 | 94 | 314 |
| Sept. 28, 2013 | Sterling Rock River Run | 17:50.00 | 5 | 301 |
| Sept. 21, 2013 | Kaneland Eddington Invitational | 18:53.20 | 45 | 193 |
Mile
Event Group
834
Points
4:19.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | 1600m | Roger Wilcox Boys Invitational | 4:19.30 | 1 | 834 |
| Jan. 18, 2019 | Mile | Red Hawk Opener | 4:23.51 | 2 | 805 |
| April 8, 2017 | 1600m | Les Hodge Invitational | 4:27.10 | 1 | 751 |
| March 27, 2021 | 1500m | UW-Whitewater Spring Opener | 4:15.72 | 1 | 680 |
| May 1, 2015 | 1600m | Roger Wilcox Boys Invitational | 4:43.86 | 7 | 588 |
Distance
Event Group
319
Points
11:27.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3200m | Les Hodge Invitational | 11:27.59 | 14 | 319 |
| March 8, 2014 | 3200m | Centennial Charger Invitational | 11:28.84 | 10 | 315 |
Long Sprints
Event Group
776
Points
51.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400m | UW-Whitewater Drake Alternative | 51.42 | 5 | 776 |
| April 12, 2014 | 400m | Les Hodge Invitational | 1:00.03 | 18 | 367 |
Cross Country
Event Group
657
Points
26:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 8000mCC | WIAC Conference Championships | 26:42.80 | 50 | 657 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 Midwest Regional | 26:43.20 | 92 | 656 |
| Nov. 5, 2016 | 3 Mile XC | IHSA Cross Country State Championship | 15:23.00 | 94 | 645 |
| Oct. 4, 2019 | 8000mCC | Blugold Invitational | 27:07.40 | 137 | 621 |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 27:15.60 | 212 | 609 |
Mid-D
Event Group
961
Points
1:52.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 800m | UW Platteville Invitational | 1:52.31 | 2 | 961 |
| May 17, 2018 | 800m | UW-La Crosse Final Qualifier | 1:53.16 | 2 | 938 |
| April 21, 2018 | 800m | Augustana Meet of Champions | 1:53.32 | 2 | 934 |
| June 1, 2017 | 800m | Festival of Miles | 1:53.46 | 2 | 930 |
| May 5, 2018 | 800m | WIAC Outoor Track & Field Championships | 1:53.58 | 3 | 927 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava