Performance Dashboard
Athlete analytics & progression tracking
1600m
846
Points
4:18.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | NJSIAA Group Championships | 4:18.16 | 4 | 846 |
| June 2, 2004 | NJSIAA Meet of Champions | 4:29.62 | 13 | 725 |
3200m
775
Points
9:29.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | NJSIAA Group Championships | 9:29.15 | 3 | 775 |
| Feb. 29, 2004 | NJSIAA Meet of Champions | 9:41.61 | 12 | 718 |
5000m_cc
575
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2003 | 2003 NJSIAA Group Championships | 16:25.00 | 4 | 575 |
| Nov. 22, 2003 | NJSIAA Meet of Champions | 16:27.00 | 22 | 570 |
| Nov. 16, 2002 | NJSIAA Group Championsips | 17:05.23 | 18 | 478 |
| Nov. 23, 2002 | NJSIAA Meet of Champions | 17:14.06 | 62 | 458 |
| Nov. 10, 2001 | 2001 NJSIAA Group XC Championsips | 17:38.50 | 39 | 404 |
8000m_cc
765
Points
25:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Paul Short Run | 25:32.60 | 1218 | 765 |
| Sept. 29, 2006 | Paul Short Run | 26:10.00 | 0 | 706 |
mile
718
Points
4:31.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2004 | Eastern States | 4:31.95 | 10 | 718 |
Mile
Event Group
846
Points
4:18.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 1600m | NJSIAA Group Championships | 4:18.16 | 4 | 846 |
| June 2, 2004 | 1600m | NJSIAA Meet of Champions | 4:29.62 | 13 | 725 |
| Feb. 24, 2004 | Mile | Eastern States | 4:31.95 | 10 | 718 |
Distance
Event Group
775
Points
9:29.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 3200m | NJSIAA Group Championships | 9:29.15 | 3 | 775 |
| Feb. 29, 2004 | 3200m | NJSIAA Meet of Champions | 9:41.61 | 12 | 718 |
Cross Country
Event Group
765
Points
25:32.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 25:32.60 | 1218 | 765 |
| Sept. 29, 2006 | 8000mCC | Paul Short Run | 26:10.00 | 0 | 706 |
| Nov. 15, 2003 | 5K XC | 2003 NJSIAA Group Championships | 16:25.00 | 4 | 575 |
| Nov. 22, 2003 | 5K XC | NJSIAA Meet of Champions | 16:27.00 | 22 | 570 |
| Nov. 16, 2002 | 5K XC | NJSIAA Group Championsips | 17:05.23 | 18 | 478 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava