Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
705
Points
33:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 33:10.40 | 36 | 705 |
| Oct. 9, 2021 | WWU Bill Roe Classic | 33:14.00 | 36 | 700 |
| Oct. 9, 2021 | Western Washington XC | 33:14.00 | 36 | 700 |
1500m
936
Points
3:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 3:53.30 | 8 | 936 |
| April 22, 2023 | Chico Invitational | 3:53.71 | 3 | 931 |
| May 4, 2023 | CCAA Track & Field Championships | 3:55.93 | 13 | 903 |
| April 1, 2023 | Mike Fanelli Track Classic | 3:56.76 | 25 | 893 |
| March 17, 2023 | Wildcat CUP | 4:00.34 | 2 | 851 |
| March 5, 2022 | 2022 Kim Dyst Invitational | 4:03.98 | 2 | 809 |
| April 16, 2016 | John Frank Invitational | 4:13.35 | 4 | 705 |
| April 18, 2015 | John Frank Invitational | 4:24.56 | 6 | 590 |
1600m
895
Points
4:13.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | CIF State Track and Field Championships | 4:13.82 | 5 | 895 |
| June 2, 2018 | CIF State Track and Field Championships | 4:15.56 | 7 | 875 |
| June 3, 2017 | CIF State Track and Field Championships | 4:18.38 | 13 | 844 |
| May 18, 2018 | CIF Northern Section Division 1 Finals | 4:19.68 | 1 | 830 |
| May 26, 2017 | CIF Northern Section Finals (NS) | 4:21.61 | 1 | 809 |
| May 19, 2017 | Northern Section Division 1 Finals | 4:22.05 | 1 | 804 |
| May 4, 2018 | Kays Ostrom NU/Bear River Invitational | 4:23.16 | 3 | 793 |
| April 21, 2017 | West Valley Invitational | 4:23.39 | 2 | 790 |
| March 17, 2018 | Dublin Distance Fiesta | 4:23.70 | 5 | 787 |
| April 20, 2018 | West Valley Invitational | 4:24.44 | 1 | 779 |
| April 8, 2017 | Rocklin Thunder Invitational | 4:24.68 | 2 | 777 |
| May 25, 2018 | CIF Northern Section Finals (NS) | 4:24.83 | 1 | 775 |
| March 4, 2017 | Sacramento State Classic | 4:25.08 | 2 | 772 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 4:27.66 | 1 | 746 |
| March 3, 2018 | Sacramento State High School Classic | 4:28.31 | 3 | 739 |
| April 29, 2017 | Sacramento Meet of Champions | 4:29.44 | 9 | 727 |
| May 27, 2016 | CIF Northern Section Finals (NS) | 4:29.54 | 3 | 726 |
| May 8, 2015 | Nevada Union Invitational | 4:31.87 | 6 | 703 |
| March 18, 2017 | Coach Mac Friendship Meet | 4:31.95 | 1 | 702 |
| May 12, 2017 | Westside League Championships | 4:33.55 | 1 | 686 |
| April 11, 2015 | Rocklin Thunder Invitational | 4:34.15 | 5 | 680 |
| April 9, 2016 | Rocklin Thunder Invitational | 4:35.54 | 10 | 667 |
| March 30, 2018 | Vern Regier Invitational | 4:36.00 | 1 | 662 |
| May 3, 2016 | BVL Meet #4 | 4:36.72 | 1 | 655 |
| May 22, 2015 | Northern Section Division 2 Finals | 4:36.96 | 1 | 653 |
| May 6, 2016 | Nevada Union Invitational | 4:37.26 | 4 | 650 |
| May 29, 2015 | CIF Northern Section Finals (NS) | 4:37.51 | 4 | 648 |
| May 15, 2015 | Butte Valle League Finals | 4:37.62 | 1 | 647 |
| May 13, 2016 | Butte Valle League Finals | 4:37.70 | 1 | 646 |
| Dec. 31, 1969 | Las Plumas vs. Wheatland | 4:38.67 | 1 | 637 |
| March 13, 2015 | Roy Crabtree Pirate Classic | 4:39.44 | 5 | 629 |
| April 4, 2015 | Hornet Invitational | 4:41.56 | 5 | 609 |
| May 21, 2016 | Northern Section Division 2 Finals | 4:41.89 | 1 | 606 |
| April 8, 2015 | Oroville vs. Las Plumas | 4:42.80 | 1 | 598 |
| April 13, 2016 | BVL Center Meet #1 | 4:45.50 | 1 | 573 |
| March 18, 2015 | Coach Mac Friendship Meet | 4:47.41 | 1 | 556 |
| March 12, 2016 | Randy Sturgeon Invitational | 4:48.21 | 34 | 549 |
| March 16, 2016 | 5th Annual Coach Mac Friendship Meet | 4:51.69 | 1 | 519 |
3000m
738
Points
8:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Hornet Invite | 8:59.13 | 37 | 738 |
3200m
761
Points
9:32.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Rocklin Thunder Invitational | 9:32.20 | 1 | 761 |
| March 17, 2018 | Dublin Distance Fiesta | 9:43.81 | 36 | 708 |
| April 22, 2016 | West Valley Invitational | 9:49.50 | 4 | 683 |
| April 12, 2017 | Oroville Meet | 9:54.82 | 1 | 659 |
| April 24, 2015 | West Valley Invitational | 10:12.29 | 8 | 586 |
| May 22, 2015 | Northern Section Division 2 Finals | 10:19.54 | 2 | 556 |
| March 5, 2016 | Sacramento State Classic | 10:22.61 | 14 | 544 |
| May 21, 2016 | Northern Section Division 2 Finals | 10:29.93 | 2 | 516 |
| March 18, 2015 | Coach Mac Friendship Meet | 10:30.46 | 1 | 514 |
| May 13, 2016 | Butte Valle League Finals | 10:35.60 | 1 | 494 |
| April 4, 2015 | Hornet Invitational | 10:37.00 | 6 | 489 |
| April 30, 2016 | Norm MacKenzie Classic | 10:41.66 | 2 | 472 |
| May 15, 2015 | Butte Valle League Finals | 10:49.95 | 1 | 442 |
| April 8, 2015 | Oroville vs. Las Plumas | 11:23.79 | 1 | 330 |
| Dec. 31, 1969 | Las Plumas vs. Wheatland | 12:11.77 | 1 | 199 |
4000m_cc
663
Points
12:31.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2017 | Westside League Championships | 12:31.15 | 1 | 663 |
| Sept. 8, 2017 | Las Plumas Invitational | 12:54.97 | 2 | 583 |
| Sept. 16, 2016 | Las Plumas Invitational | 13:02.05 | 1 | 561 |
| Aug. 29, 2015 | Oakmont Invitational | 13:06.00 | 14 | 548 |
| Sept. 11, 2015 | Las Plumas Invitational | 13:15.00 | 4 | 520 |
5000m
794
Points
15:05.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Wildcat Invitational | 15:05.32 | 8 | 794 |
| May 4, 2023 | CCAA Track & Field Championships | 15:09.45 | 11 | 782 |
| March 17, 2023 | Wildcat CUP | 15:51.39 | 3 | 663 |
5000m_cc
642
Points
15:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | FLAT SAC Invitational | 15:59.13 | 3 | 642 |
| Sept. 30, 2017 | Capital Cross Challenge | 16:13.90 | 33 | 604 |
| Oct. 13, 2017 | Chico Autumn Invitational | 16:18.48 | 3 | 592 |
| Sept. 5, 2014 | Bill Springhorn Classic | 16:28.00 | 11 | 568 |
| Sept. 26, 2015 | Stanford Invitational | 16:38.90 | 47 | 541 |
| Oct. 1, 2016 | Capital Cross Challenge | 16:49.70 | 8 | 514 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:53.30 | 57 | 506 |
| Oct. 19, 2016 | BVL Center Meet | 16:57.00 | 2 | 497 |
| Sept. 27, 2014 | Stanford Invitational | 17:01.00 | 78 | 488 |
| Oct. 16, 2015 | Chico Autumn Invitational | 17:35.10 | 9 | 412 |
| Oct. 8, 2014 | BVL Center Meet #2 | 17:39.00 | 2 | 403 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 17:57.00 | 149 | 366 |
| Oct. 15, 2016 | Hoka One One Bronco Invitational | 19:28.70 | 130 | 204 |
800m
890
Points
1:54.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Sac St. Invite | 1:54.96 | 3 | 890 |
| June 9, 2018 | Golden West Invitational | 1:56.08 | 5 | 860 |
| April 1, 2023 | Mike Fanelli Track Classic | 1:56.43 | 38 | 851 |
| May 18, 2018 | CIF Northern Section Division 1 Finals | 1:57.24 | 1 | 830 |
| May 4, 2018 | Kays Ostrom NU/Bear River Invitational | 1:57.35 | 1 | 827 |
| March 7, 2020 | Kim Duyst Invitational | 1:58.28 | 2 | 804 |
| April 25, 2018 | WSL Center Meet #2-Corning | 1:58.52 | 1 | 798 |
| May 12, 2017 | Westside League Championships | 1:58.89 | 1 | 788 |
| May 5, 2017 | Kays Ostrom NU/Bear River Invitational | 1:59.08 | 2 | 784 |
| March 30, 2018 | Vern Regier Invitational | 1:59.34 | 1 | 777 |
| March 5, 2022 | 2022 Kim Dyst Invitational | 1:59.38 | 6 | 776 |
| May 2, 2018 | WSL Center Meet | 2:00.94 | 1 | 738 |
| June 11, 2016 | Golden West Invitational | 2:02.12 | 8 | 710 |
| March 18, 2017 | Coach Mac Friendship Meet | 2:02.29 | 1 | 706 |
| May 6, 2016 | Nevada Union Invitational | 2:02.37 | 9 | 704 |
| April 16, 2016 | John Frank Invitational | 2:04.49 | 5 | 655 |
| May 8, 2015 | Nevada Union Invitational | 2:04.55 | 9 | 653 |
| April 13, 2016 | BVL Center Meet #1 | 2:04.97 | 1 | 644 |
| May 2, 2015 | Norm MacKenzie Classic | 2:05.85 | 1 | 624 |
| April 21, 2015 | Las Plumas vs. Orland | 2:05.94 | 1 | 622 |
| April 5, 2017 | WSL Center Meet #1-LP Host | 2:07.07 | 1 | 597 |
| April 4, 2015 | Hornet Invitational | 2:08.50 | 2 | 567 |
8000m_cc
782
Points
25:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 25:22.10 | 5 | 782 |
| Sept. 28, 2019 | Capital Cross Challenge | 25:46.40 | 30 | 743 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 25:52.40 | 24 | 734 |
| Sept. 25, 2021 | Cougar Challenge | 26:13.00 | 67 | 702 |
| Sept. 10, 2021 | San Francisco State Invitational | 26:16.70 | 43 | 696 |
| Sept. 13, 2019 | Stump Invitational | 26:39.40 | 36 | 662 |
mile
796
Points
4:24.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Norm MacKenzie Classic | 4:24.36 | 1 | 796 |
| April 1, 2017 | Stanford Invitational | 4:26.55 | 22 | 773 |
| April 30, 2016 | Norm MacKenzie Classic | 4:41.96 | 1 | 621 |
| May 2, 2015 | Norm MacKenzie Classic | 4:42.62 | 1 | 615 |
3mile_cc
665
Points
15:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Bill Springhorn Classic | 15:16.00 | 5 | 665 |
| Sept. 2, 2016 | Bill Springhorn Classic | 15:47.65 | 4 | 578 |
| Sept. 16, 2017 | De La Salle/Carondelet Nike CC Invitational | 16:05.38 | 23 | 533 |
| Nov. 6, 2014 | BVL Championships | 16:10.00 | 1 | 521 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 16:19.00 | 25 | 499 |
| Nov. 9, 2017 | CIF Northern Section Finals | 16:23.60 | 5 | 488 |
| Oct. 22, 2014 | BVL Center Meet #4 | 16:29.00 | 1 | 475 |
| Oct. 1, 2014 | BVL Center Meet #1 | 16:52.00 | 1 | 421 |
| Oct. 10, 2014 | West Valley Coed Invitational | 16:53.58 | 4 | 418 |
| Sept. 12, 2014 | Las Plumas Invitational | 17:11.00 | 7 | 380 |
| Nov. 13, 2014 | CIF Northern Section Finals | 17:15.02 | 29 | 371 |
| Sept. 28, 2016 | WSL #1 @ Corning | 17:35.00 | 1 | 330 |
| Oct. 21, 2015 | Oroville Center Meet | 18:00.00 | 1 | 283 |
| Sept. 27, 2017 | WSL #1 | 19:16.35 | 10 | 160 |
Cross Country
Event Group
782
Points
25:22.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2022 | 8000mCC | NCAA DII Pre-Nationals | 25:22.10 | 5 | 782 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 25:46.40 | 30 | 743 |
| Nov. 5, 2022 | 8000mCC | CCAA Cross Country Championships | 25:52.40 | 24 | 734 |
| Oct. 12, 2019 | 10000mCC | 46th Western Washington University Cross Country Classic | 33:10.40 | 36 | 705 |
| Sept. 25, 2021 | 8000mCC | Cougar Challenge | 26:13.00 | 67 | 702 |
Mile
Event Group
936
Points
3:53.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1500m | Mike Fanelli Track Classic | 3:53.30 | 8 | 936 |
| April 22, 2023 | 1500m | Chico Invitational | 3:53.71 | 3 | 931 |
| May 4, 2023 | 1500m | CCAA Track & Field Championships | 3:55.93 | 13 | 903 |
| June 2, 2018 | 1600m | CIF State Track and Field Championships | 4:13.82 | 5 | 895 |
| April 1, 2023 | 1500m | Mike Fanelli Track Classic | 3:56.76 | 25 | 893 |
Distance
Event Group
761
Points
9:32.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3200m | Rocklin Thunder Invitational | 9:32.20 | 1 | 761 |
| March 16, 2024 | 3000m | Hornet Invite | 8:59.13 | 37 | 738 |
| March 17, 2018 | 3200m | Dublin Distance Fiesta | 9:43.81 | 36 | 708 |
| April 22, 2016 | 3200m | West Valley Invitational | 9:49.50 | 4 | 683 |
| April 12, 2017 | 3200m | Oroville Meet | 9:54.82 | 1 | 659 |
Long-Distance
Event Group
794
Points
15:05.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 5000m | Wildcat Invitational | 15:05.32 | 8 | 794 |
| May 4, 2023 | 5000m | CCAA Track & Field Championships | 15:09.45 | 11 | 782 |
| March 17, 2023 | 5000m | Wildcat CUP | 15:51.39 | 3 | 663 |
Mid-D
Event Group
890
Points
1:54.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 800m | Sac St. Invite | 1:54.96 | 3 | 890 |
| June 9, 2018 | 800m | Golden West Invitational | 1:56.08 | 5 | 860 |
| April 1, 2023 | 800m | Mike Fanelli Track Classic | 1:56.43 | 38 | 851 |
| May 18, 2018 | 800m | CIF Northern Section Division 1 Finals | 1:57.24 | 1 | 830 |
| May 4, 2018 | 800m | Kays Ostrom NU/Bear River Invitational | 1:57.35 | 1 | 827 |
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