Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
719
Points
32:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Northeast Regional | 32:59.00 | 81 | 719 |
| Nov. 12, 2005 | NCAA D1 New England Regional | 33:04.50 | 114 | 712 |
1600m
744
Points
4:27.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2003 | TJ Penultimate Experience | 4:27.76 | 0 | 744 |
| May 11, 2002 | TJ Penultimate Experience | 4:29.65 | 0 | 725 |
| April 5, 2003 | Northern Virginia Invitational | 4:30.46 | 0 | 717 |
| May 3, 2003 | Saxon Track Classic | 4:30.76 | 6 | 714 |
| May 15, 2003 | Concorde District Meet | 4:32.98 | 7 | 692 |
| April 13, 2002 | Wolverine Invitational | 4:34.66 | 0 | 675 |
| Dec. 8, 2001 | Chantilly, TJHSST, TC Williams & West Springfield | 4:43.24 | 2 | 594 |
3000msc
919
Points
9:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 9:18.51 | 6 | 919 |
| May 9, 2004 | Ivy League Heptagonal Championship | 9:19.88 | 7 | 914 |
| May 8, 2005 | Ivy League Heptagonal Championship | 9:26.20 | 8 | 889 |
3200m
763
Points
9:31.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2003 | Northern Region Meet | 9:31.66 | 5 | 763 |
| April 12, 2003 | Allen Johnson Invitational | 9:37.73 | 0 | 735 |
| May 31, 2003 | VHSL Group AAA State Meet | 9:38.33 | 8 | 733 |
| April 20, 2002 | Allen Johnson Invitational | 9:42.36 | 0 | 714 |
| May 24, 2002 | Northern Region Meet | 9:43.07 | 6 | 711 |
| May 16, 2002 | Concorde District Meet | 9:46.18 | 5 | 697 |
| May 15, 2003 | Concorde District Meet | 9:47.02 | 6 | 693 |
| June 1, 2002 | VHSL Group AAA State Meet | 9:49.21 | 7 | 684 |
| Feb. 23, 2002 | Northern Region Meet | 9:57.16 | 8 | 649 |
| Feb. 22, 2003 | Northern Region Meet | 9:57.91 | 9 | 646 |
| Feb. 7, 2003 | Concorde District Meet | 10:01.10 | 4 | 632 |
| Feb. 8, 2002 | Concorde District Meet | 10:02.01 | 0 | 628 |
| Jan. 26, 2002 | Microtel Invitational | 10:09.80 | 0 | 596 |
| Feb. 1, 2003 | Microtel Invitational | 10:12.72 | 0 | 584 |
| May 12, 2001 | TJ Penultimate Experience | 10:27.01 | 8 | 527 |
5000m_cc
561
Points
16:30.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2002 | Great Meadows Invitational | 16:30.72 | 0 | 561 |
5000m
382
Points
17:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2000 | Glory Days Invitational | 17:49.00 | 2 | 382 |
8000m_cc
711
Points
26:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 26:06.70 | 68 | 711 |
| Oct. 30, 2004 | Ivy League / Heptagonal Championships | 26:29.10 | 65 | 677 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 26:34.40 | 83 | 669 |
| Oct. 28, 2005 | Ivy League / Heptagonal Championships | 26:37.20 | 70 | 665 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 27:02.90 | 80 | 627 |
| Oct. 31, 2003 | Ivy League / Heptagonal Championships | 27:21.50 | 79 | 600 |
3mile_cc
631
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2002 | Northern Region Meet | 15:28.00 | 9 | 631 |
| Oct. 12, 2002 | William Tennent Invitational | 15:39.39 | 0 | 600 |
| Nov. 1, 2001 | Northern Region Meet | 16:27.00 | 46 | 479 |
| Oct. 25, 2001 | Concorde District Meet | 16:29.00 | 22 | 475 |
Cross Country
Event Group
719
Points
32:59.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 10000mCC | NCAA D1 Northeast Regional | 32:59.00 | 81 | 719 |
| Nov. 12, 2005 | 10000mCC | NCAA D1 New England Regional | 33:04.50 | 114 | 712 |
| Oct. 27, 2006 | 8000mCC | Ivy League / Heptagonal Championships | 26:06.70 | 68 | 711 |
| Oct. 30, 2004 | 8000mCC | Ivy League / Heptagonal Championships | 26:29.10 | 65 | 677 |
| Oct. 15, 2005 | 8000mCC | NCAA Pre-Nationals | 26:34.40 | 83 | 669 |
Mile
Event Group
744
Points
4:27.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2003 | 1600m | TJ Penultimate Experience | 4:27.76 | 0 | 744 |
| May 11, 2002 | 1600m | TJ Penultimate Experience | 4:29.65 | 0 | 725 |
| April 5, 2003 | 1600m | Northern Virginia Invitational | 4:30.46 | 0 | 717 |
| May 3, 2003 | 1600m | Saxon Track Classic | 4:30.76 | 6 | 714 |
| May 15, 2003 | 1600m | Concorde District Meet | 4:32.98 | 7 | 692 |
Steeple
Event Group
919
Points
9:18.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 3000mSC | Ivy League Heptagonal Championship | 9:18.51 | 6 | 919 |
| May 9, 2004 | 3000mSC | Ivy League Heptagonal Championship | 9:19.88 | 7 | 914 |
| May 8, 2005 | 3000mSC | Ivy League Heptagonal Championship | 9:26.20 | 8 | 889 |
Distance
Event Group
763
Points
9:31.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2003 | 3200m | Northern Region Meet | 9:31.66 | 5 | 763 |
| April 12, 2003 | 3200m | Allen Johnson Invitational | 9:37.73 | 0 | 735 |
| May 31, 2003 | 3200m | VHSL Group AAA State Meet | 9:38.33 | 8 | 733 |
| April 20, 2002 | 3200m | Allen Johnson Invitational | 9:42.36 | 0 | 714 |
| May 24, 2002 | 3200m | Northern Region Meet | 9:43.07 | 6 | 711 |
Long-Distance
Event Group
382
Points
17:49.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 17:49.00 | 2 | 382 |
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