Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
721
Points
32:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 32:56.80 | 92 | 721 |
1500m
1023
Points
3:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:46.40 | 17 | 1023 |
| April 10, 2021 | Joe Walker Invitational | 3:48.79 | 45 | 992 |
| April 19, 2019 | Virginia Challenge | 3:54.07 | 26 | 926 |
| April 19, 2019 | Virginia Challenge | 3:54.07 | 26 | 926 |
| March 30, 2019 | Stanford Invitational | 3:56.67 | 10 | 895 |
| April 14, 2018 | Louisville Invitational | 3:56.83 | 8 | 893 |
| May 11, 2019 | ACC Championship | 3:57.14 | 32 | 889 |
| March 27, 2021 | adidas Raleigh Relays | 3:57.72 | 92 | 882 |
| April 27, 2019 | Jesse Owens Track Classic | 3:58.00 | 7 | 879 |
| April 27, 2019 | Jesse Owens Track Classic | 3:58.00 | 7 | 879 |
1600m
932
Points
4:10.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | IHSA Boys State Track & Field Championship | 4:10.56 | 2 | 932 |
| April 22, 2017 | Distance Night in Palatine | 4:12.93 | 3 | 905 |
| May 19, 2017 | 3A Palatine Fremd Sectional (Boys) | 4:17.04 | 1 | 859 |
| May 27, 2017 | IHSA Boys State Track & Field Championship | 4:18.00 | 2 | 848 |
| April 18, 2015 | Warren Invitational | 4:21.20 | 1 | 813 |
| May 14, 2015 | North Suburban Boys Conference Championship | 4:25.18 | 4 | 771 |
| May 19, 2016 | 3A Lake Zurich Sectional (Boys) | 4:26.46 | 8 | 758 |
| May 6, 2016 | Lake County Boys Invitational | 4:28.60 | 7 | 736 |
| May 12, 2016 | North Suburban Boys Conference Championship | 4:29.02 | 2 | 732 |
| Feb. 28, 2015 | Wheeling Wildcat Relays | 4:45.10 | 1 | 577 |
3000m
941
Points
8:20.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Meyo Invitational | 8:20.16 | 17 | 941 |
| Jan. 20, 2018 | Notre Dame Invitational | 8:23.88 | 7 | 921 |
| Jan. 19, 2019 | Notre Dame Invitational | 8:25.61 | 10 | 911 |
| Nov. 30, 2018 | Notre Dame Blue and Gold Meet | 8:30.42 | 7 | 885 |
3200m
903
Points
9:02.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Lake Zurich Boys County Invite | 9:02.99 | 2 | 903 |
| May 9, 2015 | Lake County Boys Invitational | 9:25.44 | 3 | 793 |
| April 24, 2015 | Lake Zurich Invitational | 9:27.05 | 1 | 785 |
400m
848
Points
50.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2017 | North Suburban Conference Boys Championships | 50.17 | 1 | 848 |
| April 21, 2017 | Lake Zurich Invitational | 50.41 | 3 | 834 |
5000m
827
Points
14:54.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 14:54.31 | 18 | 827 |
| March 31, 2018 | adidas Raleigh Relays | 14:59.63 | 19 | 811 |
| May 12, 2018 | ACC Championship | 15:02.07 | 24 | 804 |
5000m_cc
793
Points
15:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:05.70 | 7 | 793 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 15:13.30 | 10 | 771 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 15:25.60 | 12 | 735 |
| Dec. 10, 2016 | Foot Locker Nationals | 15:38.50 | 23 | 699 |
| Nov. 16, 2014 | Nike Cross Nationals Midwest Regional | 16:18.70 | 151 | 591 |
| Sept. 6, 2014 | Racine Horlick Rebel Invitational | 16:49.10 | 0 | 516 |
6000m_cc
861
Points
18:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Crusader Open | 18:07.20 | 6 | 861 |
| Sept. 3, 2021 | Winrow Valparaiso Open | 18:44.30 | 8 | 777 |
800m
935
Points
1:53.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Bob Harris Open | 1:53.27 | 4 | 935 |
| May 28, 2016 | IHSA Boys State Track & Field Championship | 1:54.64 | 4 | 898 |
| May 28, 2016 | IHSA Boys State Track & Field Championship | 1:54.64 | 6 | 898 |
| May 6, 2016 | Lake County Boys Invitational | 1:55.34 | 2 | 880 |
| March 18, 2017 | Huntley Boys Last Chance | 1:55.38 | 1 | 879 |
| May 14, 2015 | North Suburban Boys Conference Championship | 1:55.52 | 2 | 875 |
| May 12, 2016 | North Suburban Boys Conference Championship | 1:55.52 | 2 | 875 |
| May 19, 2016 | 3A Lake Zurich Sectional (Boys) | 1:55.73 | 2 | 869 |
| May 30, 2015 | IHSA Boys State Track & Field Championship | 1:55.92 | 11 | 864 |
| May 21, 2015 | 3A Palatine Sectional (Boys) | 1:55.95 | 3 | 864 |
| May 30, 2015 | IHSA Boys State Track & Field Championship | 1:56.00 | 12 | 862 |
| May 11, 2017 | North Suburban Conference Boys Championships | 1:57.17 | 2 | 832 |
| April 22, 2016 | Lake Zurich Invitational | 1:58.76 | 2 | 792 |
8000m_cc
844
Points
24:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | ACC Championship | 24:44.60 | 60 | 844 |
| Oct. 26, 2018 | ACC Championship | 24:58.50 | 69 | 821 |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:10.10 | 31 | 802 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:15.70 | 49 | 793 |
| Sept. 14, 2018 | National Catholic Invitational | 25:25.80 | 12 | 776 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:59.90 | 38 | 722 |
5mile_cc
855
Points
24:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 24:46.80 | 8 | 855 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 24:57.40 | 53 | 838 |
| Sept. 20, 2019 | National Catholic Invitational | 25:30.20 | 7 | 784 |
| Oct. 1, 2021 | Joe Piane Invitational | 25:31.00 | 12 | 782 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 25:50.30 | 10 | 752 |
mile
1008
Points
4:05.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | ACC Indoor Championship | 4:05.56 | 8 | 1008 |
| Feb. 8, 2020 | Meyo Invitational | 4:07.65 | 13 | 983 |
| Feb. 2, 2019 | Meyo Invitational | 4:08.15 | 5 | 977 |
| Feb. 13, 2021 | Music City Invitational | 4:08.80 | 15 | 969 |
| Jan. 25, 2020 | Notre Dame Invitational | 4:10.12 | 2 | 954 |
| Feb. 23, 2019 | ACC Indoor Championship | 4:10.27 | 16 | 952 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 4:10.42 | 16 | 951 |
| Feb. 17, 2018 | Alex Wilson Invitational | 4:10.67 | 8 | 948 |
| Jan. 27, 2021 | Notre Dame Invitational | 4:12.28 | 1 | 929 |
| Jan. 12, 2019 | 2019 Gene Edmonds Open | 4:14.30 | 4 | 906 |
| Feb. 24, 2018 | ACC Championships | 4:16.59 | 7 | 881 |
| Jan. 13, 2018 | Michigan Wolverine Invitational | 4:17.77 | 3 | 868 |
| March 4, 2017 | Joe Scarpino Invitational | 4:44.70 | 1 | 596 |
3mile_cc
851
Points
14:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | IHSA Cross Country State Championship | 14:14.00 | 5 | 851 |
| Nov. 7, 2015 | IHSA Cross Country State Championship | 14:29.80 | 7 | 801 |
| Sept. 17, 2016 | Richard Spring Invitational | 14:34.50 | 1 | 787 |
| Sept. 24, 2016 | Palatine Invite | 14:36.20 | 2 | 782 |
| Sept. 19, 2015 | Richard Spring Invitational | 14:39.00 | 9 | 773 |
| Oct. 17, 2015 | North Suburban Conference | 14:49.66 | 2 | 741 |
| Oct. 29, 2016 | 3A Waukegan Sectional | 14:51.47 | 1 | 736 |
| Oct. 24, 2015 | 3A Regional - Palatine | 15:06.00 | 2 | 693 |
| Sept. 26, 2015 | Palatine Invitational | 15:07.90 | 12 | 688 |
| Oct. 8, 2016 | Wheeling Invitational | 15:09.70 | 2 | 683 |
| Oct. 10, 2015 | Wheeling Invitational | 15:15.90 | 3 | 665 |
| Oct. 15, 2016 | North Suburban Conference | 15:17.90 | 1 | 659 |
| Sept. 13, 2016 | Waukegan & Lake Zurich @ Zion-Benton | 15:24.69 | 1 | 640 |
| Sept. 20, 2016 | Lake Forest & Stevenson vs Lake Zurich | 15:31.22 | 2 | 622 |
| Oct. 19, 2014 | North Suburban Conference | 15:33.41 | 9 | 617 |
| Oct. 11, 2014 | Wheeling Invitational | 15:37.60 | 18 | 605 |
| Nov. 8, 2014 | IHSA Cross Country State Championship | 15:38.00 | 141 | 604 |
| Oct. 22, 2016 | 3A Regional - Fox Lake (Grant) | 15:38.34 | 1 | 603 |
| Sept. 15, 2014 | Lake Forest vs Lake Zurich | 15:45.34 | 2 | 585 |
| Oct. 31, 2015 | 3A Sectional - Schaumburg | 15:46.47 | 5 | 582 |
| Sept. 20, 2014 | Richard Spring Invitational | 15:48.80 | 4 | 575 |
| Oct. 25, 2014 | 3A Palatine Regional | 15:56.00 | 13 | 557 |
| Sept. 27, 2014 | Palatine Invitational | 16:06.00 | 3 | 531 |
| Nov. 1, 2014 | 3A Schaumburg Sectional | 16:13.86 | 69 | 512 |
Cross Country
Event Group
861
Points
18:07.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2018 | 6000mCC | Crusader Open | 18:07.20 | 6 | 861 |
| Oct. 4, 2019 | 5MileCC | Joe Piane Notre Dame Invitational | 24:46.80 | 8 | 855 |
| Nov. 5, 2016 | 3 Mile XC | IHSA Cross Country State Championship | 14:14.00 | 5 | 851 |
| Oct. 27, 2017 | 8000mCC | ACC Championship | 24:44.60 | 60 | 844 |
| Sept. 28, 2018 | 5MileCC | Joe Piane Notre Dame Invitational | 24:57.40 | 53 | 838 |
Mile
Event Group
1023
Points
3:46.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 1500m | ACC Outdoor Track & Field Championships | 3:46.40 | 17 | 1023 |
| Feb. 29, 2020 | Mile | ACC Indoor Championship | 4:05.56 | 8 | 1008 |
| April 10, 2021 | 1500m | Joe Walker Invitational | 3:48.79 | 45 | 992 |
| Feb. 8, 2020 | Mile | Meyo Invitational | 4:07.65 | 13 | 983 |
| Feb. 2, 2019 | Mile | Meyo Invitational | 4:08.15 | 5 | 977 |
Distance
Event Group
941
Points
8:20.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 3000m | Meyo Invitational | 8:20.16 | 17 | 941 |
| Jan. 20, 2018 | 3000m | Notre Dame Invitational | 8:23.88 | 7 | 921 |
| Jan. 19, 2019 | 3000m | Notre Dame Invitational | 8:25.61 | 10 | 911 |
| May 4, 2017 | 3200m | Lake Zurich Boys County Invite | 9:02.99 | 2 | 903 |
| Nov. 30, 2018 | 3000m | Notre Dame Blue and Gold Meet | 8:30.42 | 7 | 885 |
Long Sprints
Event Group
848
Points
50.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2017 | 400m | North Suburban Conference Boys Championships | 50.17 | 1 | 848 |
| April 21, 2017 | 400m | Lake Zurich Invitational | 50.41 | 3 | 834 |
Long-Distance
Event Group
827
Points
14:54.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 5000m | Virginia Challenge | 14:54.31 | 18 | 827 |
| March 31, 2018 | 5000m | adidas Raleigh Relays | 14:59.63 | 19 | 811 |
| May 12, 2018 | 5000m | ACC Championship | 15:02.07 | 24 | 804 |
Mid-D
Event Group
935
Points
1:53.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 800m | Bob Harris Open | 1:53.27 | 4 | 935 |
| May 28, 2016 | 800m | IHSA Boys State Track & Field Championship | 1:54.64 | 4 | 898 |
| May 28, 2016 | 800m | IHSA Boys State Track & Field Championship | 1:54.64 | 6 | 898 |
| May 6, 2016 | 800m | Lake County Boys Invitational | 1:55.34 | 2 | 880 |
| March 18, 2017 | 800m | Huntley Boys Last Chance | 1:55.38 | 1 | 879 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava