Performance Dashboard
Athlete analytics & progression tracking
1000m
832
Points
2:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | Northern Region Meet | 2:31.40 | 2 | 832 |
| March 5, 2004 | VHSL Group AAA State Meet | 2:33.64 | 6 | 790 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 2:35.64 | 0 | 752 |
| March 5, 2005 | VHSL Group AAA State Meet | 2:35.86 | 9 | 748 |
| Jan. 8, 2005 | CNU Showcase | 2:36.17 | 0 | 743 |
| Dec. 29, 2003 | F.I.T. Relays | 2:36.61 | 0 | 735 |
| Feb. 1, 2003 | Microtel Invitational | 2:37.03 | 0 | 727 |
| March 1, 2003 | VHSL Group AAA State Meet | 2:37.41 | 13 | 720 |
| Feb. 12, 2005 | Patriot District Meet | 2:37.66 | 2 | 716 |
| Feb. 22, 2003 | Northern Region Meet | 2:40.54 | 5 | 665 |
| Feb. 8, 2003 | Patriot District Meet | 2:40.66 | 3 | 663 |
| Feb. 26, 2005 | Northern Region Meet | 2:40.86 | 7 | 660 |
| Jan. 18, 2003 | Episcopal School Quad Meet | 2:42.74 | 0 | 628 |
1500m
827
Points
4:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 4:02.40 | 0 | 827 |
| Aug. 1, 2004 | USATF Junior Olympics Champs | 4:02.48 | 0 | 826 |
1600m
824
Points
4:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2003 | Northern Region Meet | 4:20.25 | 4 | 824 |
| May 15, 2003 | Patriot District Meet | 4:21.51 | 2 | 810 |
| May 31, 2003 | VHSL Group AAA State Meet | 4:23.70 | 4 | 787 |
| May 10, 2003 | TJ Penultimate Experience | 4:24.93 | 0 | 774 |
| May 20, 2004 | Patriot District Meet | 4:28.62 | 6 | 736 |
| Jan. 31, 2004 | Microtel Invitational | 4:29.05 | 0 | 731 |
| April 5, 2003 | Northern Virginia Invitational | 4:29.61 | 0 | 726 |
| March 14, 2004 | Nike Indoor Classic | 4:30.21 | 0 | 720 |
| Jan. 11, 2003 | CNU Showcase | 4:34.56 | 0 | 676 |
| April 16, 2005 | Obie Calhoun Invitational | 4:35.83 | 0 | 664 |
| June 15, 2002 | adidas Outdoor Championships | 4:37.26 | 0 | 650 |
| Dec. 28, 2004 | FIT Invitational | 4:37.38 | 0 | 649 |
| Jan. 4, 2003 | Episcopal School Quad Meet | 4:37.64 | 0 | 646 |
| Feb. 8, 2003 | Patriot District Meet | 4:37.94 | 6 | 643 |
| April 17, 2004 | Obie Calhoun Invitational | 4:40.97 | 0 | 615 |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 4:41.56 | 0 | 609 |
400m
846
Points
50.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2004 | TJ Penultimate Experience | 50.21 | 0 | 846 |
500m
777
Points
1:07.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2004 | Episcopal School Meet #4 | 1:07.54 | 0 | 777 |
5000m_cc
648
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2003 | Foot Locker South Regional | 15:57.00 | 0 | 648 |
| Oct. 16, 2004 | Georgetown Prep Classic | 16:55.73 | 0 | 500 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 17:04.00 | 28 | 481 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 17:14.00 | 57 | 458 |
800m
962
Points
1:52.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2004 | USATF Junior Olympics Champs | 1:52.28 | 0 | 962 |
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 1:53.72 | 0 | 923 |
| May 1, 2004 | Gar-Field Invitational | 1:54.29 | 0 | 908 |
| May 28, 2004 | Northern Region Meet | 1:55.48 | 4 | 876 |
| May 20, 2004 | Patriot District Meet | 1:55.94 | 1 | 864 |
| June 5, 2004 | VHSL Group AAA State Meet | 1:55.97 | 1 | 863 |
| April 9, 2005 | Arcadia Invitational | 1:56.57 | 0 | 848 |
| May 31, 2003 | VHSL Group AAA State Meet | 1:56.81 | 10 | 841 |
| April 3, 2004 | Scudieri Team Challenge | 1:57.43 | 0 | 825 |
| May 23, 2003 | Northern Region Meet | 1:57.90 | 5 | 813 |
| Feb. 9, 2006 | ASU Valentine Open | 1:58.34 | 0 | 802 |
| May 10, 2003 | TJ Penultimate Experience | 1:58.41 | 0 | 801 |
| May 15, 2003 | Patriot District Meet | 1:59.50 | 3 | 773 |
| April 26, 2003 | Dogwood Track Classic | 1:59.97 | 0 | 762 |
| May 15, 2003 | Patriot District Meet | 2:00.03 | 2 | 760 |
| May 3, 2003 | Saxon Track Classic | 2:00.14 | 5 | 758 |
| April 5, 2003 | Northern Virginia Invitational | 2:00.65 | 0 | 745 |
| March 16, 2003 | Nike Indoor Classic | 2:01.60 | 0 | 722 |
| May 27, 2005 | Northern Region Meet | 2:02.50 | 16 | 701 |
| May 13, 2005 | Southern Track Classic | 2:02.53 | 0 | 700 |
| March 14, 2004 | Nike Indoor Classic | 2:03.53 | 0 | 677 |
| June 4, 2005 | VHSL Group AAA State Meet | 2:06.60 | 30 | 608 |
mile
713
Points
4:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2004 | Montgomery Invitational | 4:32.46 | 5 | 713 |
3mile_cc
600
Points
15:39.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2003 | William & Mary Invitational | 15:39.58 | 0 | 600 |
| Oct. 2, 2004 | William & Mary Invitational | 15:41.00 | 0 | 596 |
| Oct. 22, 2003 | Patriot District Meet | 15:43.00 | 3 | 591 |
| Oct. 28, 2004 | Patriot District Meet | 15:45.00 | 3 | 585 |
| Oct. 30, 2003 | Northern Region Meet | 15:49.00 | 16 | 575 |
| Sept. 11, 2004 | Monroe Parker Invitational | 16:16.00 | 16 | 506 |
| Nov. 7, 2002 | Northern Region Meet | 16:21.00 | 43 | 494 |
| Nov. 4, 2004 | Northern Region Meet | 16:45.00 | 46 | 437 |
| Sept. 6, 2003 | Monroe Parker Invitational | 16:51.00 | 3 | 424 |
| Sept. 4, 2002 | Monroe Parker Invitational | 20:38.00 | 131 | 67 |
Mid-D
Event Group
962
Points
1:52.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 1, 2004 | 800m | USATF Junior Olympics Champs | 1:52.28 | 0 | 962 |
| July 11, 2004 | 800m | USATF Region 3 Junior Olympic Championships | 1:53.72 | 0 | 923 |
| May 1, 2004 | 800m | Gar-Field Invitational | 1:54.29 | 0 | 908 |
| May 28, 2004 | 800m | Northern Region Meet | 1:55.48 | 4 | 876 |
| May 20, 2004 | 800m | Patriot District Meet | 1:55.94 | 1 | 864 |
Mile
Event Group
827
Points
4:02.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 11, 2004 | 1500m | USATF Region 3 Junior Olympic Championships | 4:02.40 | 0 | 827 |
| Aug. 1, 2004 | 1500m | USATF Junior Olympics Champs | 4:02.48 | 0 | 826 |
| May 23, 2003 | 1600m | Northern Region Meet | 4:20.25 | 4 | 824 |
| May 15, 2003 | 1600m | Patriot District Meet | 4:21.51 | 2 | 810 |
| May 31, 2003 | 1600m | VHSL Group AAA State Meet | 4:23.70 | 4 | 787 |
Long Sprints
Event Group
846
Points
50.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2004 | 400m | TJ Penultimate Experience | 50.21 | 0 | 846 |
| Jan. 17, 2004 | 500m | Episcopal School Meet #4 | 1:07.54 | 0 | 777 |
Cross Country
Event Group
648
Points
15:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2003 | 5K XC | Foot Locker South Regional | 15:57.00 | 0 | 648 |
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 15:39.58 | 0 | 600 |
| Oct. 2, 2004 | 3 Mile XC | William & Mary Invitational | 15:41.00 | 0 | 596 |
| Oct. 22, 2003 | 3 Mile XC | Patriot District Meet | 15:43.00 | 3 | 591 |
| Oct. 28, 2004 | 3 Mile XC | Patriot District Meet | 15:45.00 | 3 | 585 |
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