Performance Dashboard
Athlete analytics & progression tracking
1000m
819
Points
2:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2022 | Len Pietrewicz Invitational | 2:32.07 | 2 | 819 |
| Jan. 22, 2020 | Morris County Championships | 2:48.21 | 19 | 539 |
| Jan. 11, 2020 | Stanner Games | 2:49.29 | 40 | 522 |
| Jan. 13, 2020 | Morris County Frosh-Soph Champs | 2:53.58 | 1 | 459 |
| Jan. 2, 2020 | Cliff Back Invitational | 2:53.60 | 13 | 458 |
1500m
906
Points
3:55.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:55.72 | 1 | 906 |
| March 22, 2025 | Penn Challenge | 3:56.80 | 14 | 893 |
| Feb. 11, 2023 | Millrose Games | 4:00.04 | 11 | 854 |
| Jan. 11, 2023 | Millrose Games Trials | 4:01.10 | 2 | 842 |
| March 12, 2023 | New Balance Nationals Indoor | 4:04.89 | 76 | 798 |
1600m
921
Points
4:11.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | NJSIAA Meet of Champions | 4:11.48 | 2 | 921 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 4:12.04 | 5 | 915 |
| June 26, 2022 | East Coast Track and Field Championships | 4:13.25 | 5 | 901 |
| April 2, 2022 | Mountie Invitational | 4:18.16 | 1 | 846 |
| May 17, 2023 | Morris County Championships | 4:18.68 | 3 | 841 |
| June 24, 2021 | East Coast Track and Field Championships | 4:21.29 | 7 | 813 |
| March 27, 2021 | MCTCA POLAR BEAR 4 AM Session | 4:21.46 | 1 | 811 |
| Feb. 18, 2023 | NJSIAA Group Championships | 4:23.01 | 2 | 794 |
| May 26, 2021 | Morris County Championships | 4:25.65 | 3 | 766 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 4:28.92 | 10 | 733 |
| March 13, 2021 | MCTCA POLAR BEAR 2 AM Session | 4:35.17 | 1 | 670 |
| Feb. 29, 2020 | NJSIAA Group Championships | 4:36.40 | 11 | 658 |
| Feb. 2, 2020 | NJCTC Wayne Letwink Memorial Winter Championship | 4:45.27 | 14 | 575 |
| Jan. 13, 2020 | Morris County Frosh-Soph Champs | 4:46.92 | 2 | 560 |
| Jan. 22, 2020 | Morris County Championships | 4:50.62 | 27 | 528 |
2mile
885
Points
9:10.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:10.07 | 12 | 885 |
| March 13, 2022 | New Balance Nationals Indoor | 9:18.15 | 3 | 845 |
3000m
1026
Points
8:05.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 8:05.21 | 11 | 1026 |
| Jan. 13, 2024 | Navy vs. Princeton Dual | 8:23.05 | 5 | 925 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 8:25.45 | 12 | 912 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 8:25.45 | 12 | 912 |
| March 22, 2025 | Penn Challenge | 8:30.52 | 4 | 885 |
| June 18, 2023 | Nike Outdoor Nationals | 8:35.48 | 14 | 858 |
| March 13, 2022 | New Balance Nationals Indoor | 8:41.52 | 1 | 827 |
| April 30, 2022 | The Penn Relays Carnival | 8:43.11 | 11 | 818 |
| April 30, 2022 | The Penn Relays Carnival | 8:43.11 | 11 | 818 |
3000msc
999
Points
8:58.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 8:58.93 | 25 | 999 |
| May 3, 2025 | Larry Ellis Invitational | 9:00.41 | 6 | 993 |
| May 9, 2024 | West Point Twilight | 9:02.32 | 2 | 985 |
| April 5, 2025 | Sam Howell Invitational | 9:05.25 | 7 | 973 |
| April 19, 2025 | Virginia Challenge | 9:05.48 | 8 | 972 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 9:08.75 | 6 | 958 |
| May 5, 2024 | Ivy League Heptagonal Championships | 9:23.66 | 12 | 899 |
| April 13, 2024 | Larry Ellis Invitational | 9:27.12 | 15 | 885 |
3200m
896
Points
9:04.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 9:04.29 | 2 | 896 |
| March 5, 2023 | NJSIAA Meet of Champions | 9:11.48 | 5 | 860 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 9:13.90 | 3 | 848 |
| June 26, 2022 | East Coast Track and Field Championships | 9:14.97 | 2 | 843 |
| Feb. 18, 2023 | NJSIAA Group Championships | 9:16.65 | 1 | 835 |
| May 17, 2023 | Morris County Championships | 9:18.27 | 1 | 827 |
| June 1, 2022 | Twilight 32s | 9:18.49 | 5 | 826 |
| June 24, 2021 | East Coast Track and Field Championships | 9:20.18 | 6 | 818 |
| June 15, 2023 | NJSIAA State Meet Of Champions | 9:23.64 | 7 | 801 |
| June 12, 2021 | NJSIAA Groups Non-Public A & B | 9:27.51 | 4 | 783 |
| May 18, 2022 | Morris County Championships | 9:29.96 | 3 | 771 |
| May 26, 2021 | Morris County Championships | 9:30.87 | 2 | 767 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 9:34.75 | 10 | 749 |
| Jan. 18, 2022 | Morris County Championships | 9:39.46 | 1 | 727 |
| May 14, 2021 | Ridge Twilight Meet II Night of 3200s | 9:39.61 | 10 | 727 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 9:41.59 | 20 | 718 |
| April 8, 2023 | Arcadia Invitational | 9:42.21 | 30 | 715 |
5000m
877
Points
14:38.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 14:38.22 | 16 | 877 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 14:38.22 | 16 | 877 |
5000m_cc
743
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 15:23.00 | 2 | 743 |
| Oct. 18, 2022 | Morris County Cross Country Championships | 15:36.32 | 2 | 705 |
| Oct. 11, 2022 | NJAC Championships | 15:41.80 | 2 | 689 |
| Sept. 11, 2021 | Roxbury Invitational | 15:42.59 | 3 | 687 |
| Sept. 13, 2022 | NJAC XC Batch Meet #1 | 15:52.40 | 1 | 660 |
| Oct. 28, 2020 | NJAC Championships | 15:58.44 | 1 | 644 |
| Oct. 7, 2020 | NJAC Large Schools Batch #2 | 16:08.40 | 1 | 618 |
| Oct. 2, 2020 | NJAC Large Schools Batch #1 | 16:11.30 | 1 | 610 |
| Oct. 27, 2021 | Morris County Cross Country Championships | 16:12.63 | 3 | 607 |
| Oct. 14, 2020 | NJAC Large Schools Batch #3 | 16:20.30 | 1 | 587 |
| Sept. 28, 2021 | NJAC XC Batch #3 | 16:34.70 | 2 | 551 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 16:46.00 | 7 | 523 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:01.00 | 17 | 488 |
| Nov. 5, 2022 | NJSIAA Group Championships | 17:11.00 | 24 | 465 |
600m
734
Points
1:25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2022 | Len Pietrewicz Invitational | 1:25.86 | 2 | 734 |
| Feb. 15, 2020 | Purple Champions Track Club Pentathlon Invitational | 1:31.73 | 24 | 550 |
800m
866
Points
1:55.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2022 | East Coast Track and Field Championships | 1:55.85 | 2 | 866 |
| May 11, 2022 | NJAC Large Schools | 1:56.92 | 4 | 838 |
| June 24, 2021 | East Coast Track and Field Championships | 2:00.15 | 11 | 757 |
| Jan. 2, 2020 | Cliff Back Invitational | 2:12.96 | 4 | 476 |
8000m_cc
737
Points
25:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 25:50.10 | 50 | 737 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 26:45.80 | 105 | 652 |
5mile_cc
760
Points
25:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 25:45.20 | 13 | 760 |
mile
990
Points
4:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Penn State National Open | 4:07.07 | 28 | 990 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:10.99 | 187 | 944 |
| Jan. 20, 2024 | Villanova Invitational | 4:12.81 | 14 | 923 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:13.11 | 1 | 920 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:14.10 | 29 | 909 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:14.43 | 66 | 905 |
| June 26, 2022 | East Coast Track and Field Championships | 4:14.76 | 5 | 901 |
| June 18, 2023 | Nike Outdoor Nationals | 4:16.84 | 36 | 878 |
| Feb. 11, 2023 | Millrose Games | 4:17.66 | 12 | 869 |
| Jan. 11, 2023 | Millrose Games Trials | 4:17.96 | 2 | 866 |
| May 19, 2023 | Track Night NYC | 4:20.80 | 13 | 835 |
| May 9, 2022 | Ridge Night of 1600's (Twilight Meet) | 4:21.36 | 8 | 828 |
| March 12, 2023 | New Balance Nationals Indoor | 4:24.24 | 77 | 798 |
Mid-D
Event Group
866
Points
1:55.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2022 | 800m | East Coast Track and Field Championships | 1:55.85 | 2 | 866 |
| May 11, 2022 | 800m | NJAC Large Schools | 1:56.92 | 4 | 838 |
| Dec. 28, 2022 | 1000m | Len Pietrewicz Invitational | 2:32.07 | 2 | 819 |
| June 24, 2021 | 800m | East Coast Track and Field Championships | 2:00.15 | 11 | 757 |
| Dec. 28, 2022 | 600m | Len Pietrewicz Invitational | 1:25.86 | 2 | 734 |
Mile
Event Group
990
Points
4:07.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | Penn State National Open | 4:07.07 | 28 | 990 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:10.99 | 187 | 944 |
| Jan. 20, 2024 | Mile | Villanova Invitational | 4:12.81 | 14 | 923 |
| March 5, 2023 | 1600m | NJSIAA Meet of Champions | 4:11.48 | 2 | 921 |
| Jan. 21, 2023 | Mile | U.S. Army Officials Hall of Fame Invitational | 4:13.11 | 1 | 920 |
Distance
Event Group
1026
Points
8:05.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 3000m | Penn State National Open | 8:05.21 | 11 | 1026 |
| Jan. 13, 2024 | 3000m | Navy vs. Princeton Dual | 8:23.05 | 5 | 925 |
| Feb. 25, 2024 | 3000m | Ivy League Heptagonal Indoor Track & Field Championships | 8:25.45 | 12 | 912 |
| Feb. 24, 2024 | 3000m | Ivy League Indoor T&F Championships | 8:25.45 | 12 | 912 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 1 - 4 - NPA | 9:04.29 | 2 | 896 |
Steeple
Event Group
999
Points
8:58.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Penn Relays Carnival Presented by Toyota | 8:58.93 | 25 | 999 |
| May 3, 2025 | 3000mSC | Larry Ellis Invitational | 9:00.41 | 6 | 993 |
| May 9, 2024 | 3000mSC | West Point Twilight | 9:02.32 | 2 | 985 |
| April 5, 2025 | 3000mSC | Sam Howell Invitational | 9:05.25 | 7 | 973 |
| April 19, 2025 | 3000mSC | Virginia Challenge | 9:05.48 | 8 | 972 |
Long-Distance
Event Group
877
Points
14:38.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 5000m | Ivy League Heptagonal Indoor Track & Field Championships | 14:38.22 | 16 | 877 |
| Feb. 24, 2024 | 5000m | Ivy League Indoor T&F Championships | 14:38.22 | 16 | 877 |
Cross Country
Event Group
760
Points
25:45.20
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2025 | 5MileCC | Iona Br. Paddy Doyle Meet of Champions | 25:45.20 | 13 | 760 |
| Oct. 1, 2022 | 5K XC | New Balance Shore Coaches Invitational | 15:23.00 | 2 | 743 |
| Oct. 28, 2023 | 8000mCC | Ivy League Heptagonal Cross Country Championships | 25:50.10 | 50 | 737 |
| Oct. 18, 2022 | 5K XC | Morris County Cross Country Championships | 15:36.32 | 2 | 705 |
| Oct. 11, 2022 | 5K XC | NJAC Championships | 15:41.80 | 2 | 689 |
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