Performance Dashboard
Athlete analytics & progression tracking
10000m
880
Points
30:53.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2023 | UAA Track & Field Outdoor Championships | 30:53.88 | 4 | 880 |
| April 8, 2023 | Flames Invitational | 31:01.58 | 32 | 870 |
1500m
816
Points
4:03.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Emory Spring Break Classic | 4:03.31 | 11 | 816 |
| April 13, 2019 | Berry Field Day Invitational | 4:10.26 | 11 | 738 |
| March 30, 2019 | Emory Classic | 4:12.67 | 19 | 712 |
1600m
693
Points
4:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | NSC Boys Conference Championships | 4:32.89 | 5 | 693 |
| May 3, 2018 | Lake County Boys Invitational | 4:37.01 | 12 | 652 |
| Feb. 23, 2017 | Huntley Boys Invitational | 4:43.90 | 5 | 588 |
| Feb. 22, 2018 | Huntley Boys Invitational | 4:49.39 | 12 | 539 |
| May 18, 2018 | IHSA 3A Boys Grayslake North Sectional | 4:49.80 | 20 | 535 |
| April 9, 2016 | Stevenson vs. North Chicago | 4:55.00 | 2 | 491 |
| April 20, 2018 | Bob Cohoon Invitational | 4:56.85 | 37 | 475 |
3000m
927
Points
8:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | UAA Indoor Track & Field Championships | 8:22.70 | 3 | 927 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 8:29.96 | 3 | 888 |
| Jan. 29, 2022 | South Carolina Invitational | 8:37.50 | 15 | 848 |
| Jan. 21, 2023 | Carolina Challenge | 8:42.33 | 3 | 822 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 8:43.74 | 6 | 815 |
| Jan. 15, 2023 | Emory CrossPlex Showdown | 8:45.55 | 5 | 806 |
| Jan. 26, 2020 | JDL Flat Is Fast Invitational | 8:54.09 | 5 | 763 |
| Feb. 10, 2019 | Samford Bulldog Open | 9:03.99 | 21 | 714 |
| Jan. 27, 2019 | KMS Indoor Invitational | 9:08.68 | 7 | 692 |
3200m
803
Points
9:23.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2018 | IHSA 3A Boys Grayslake North Sectional | 9:23.21 | 6 | 803 |
| May 3, 2018 | Lake County Boys Invitational | 9:39.82 | 8 | 726 |
| May 19, 2016 | 3A Lake Zurich Sectional (Boys) | 9:40.55 | 8 | 723 |
| Feb. 23, 2017 | Huntley Boys Invitational | 9:43.00 | 2 | 711 |
| May 26, 2018 | IHSA Boys State Track & Field Championship | 9:43.40 | 29 | 710 |
| May 12, 2018 | NSC Boys Conference Championships | 9:45.35 | 7 | 701 |
| May 6, 2016 | Lake County Boys Invitational | 9:46.67 | 5 | 695 |
| April 21, 2017 | Bob Cohoon Invitational | 9:49.92 | 13 | 681 |
| Feb. 22, 2018 | Huntley Boys Invitational | 9:51.87 | 1 | 672 |
| March 25, 2017 | Illinois Top Times | 9:59.40 | 15 | 640 |
| April 9, 2016 | Stevenson vs. North Chicago | 10:00.00 | 2 | 637 |
| April 20, 2018 | Bob Cohoon Invitational | 10:02.71 | 22 | 626 |
| May 12, 2016 | North Suburban Boys Conference Championship | 10:03.09 | 7 | 624 |
| May 19, 2017 | 3A Palatine Fremd Sectional (Boys) | 10:04.64 | 12 | 617 |
| Feb. 18, 2017 | Simplot Games | 10:07.94 | 36 | 604 |
| May 11, 2017 | North Suburban Conference Boys Championships | 10:08.62 | 8 | 601 |
5000m
821
Points
14:56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2023 | UAA Track & Field Outdoor Championships | 14:56.52 | 11 | 821 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 15:04.71 | 10 | 796 |
| March 26, 2022 | Emory Thrills in the Hills Open | 15:05.82 | 3 | 793 |
| Feb. 12, 2022 | Samford Bulldog Open | 15:06.40 | 2 | 791 |
| March 25, 2023 | Emory Thrills in the Hills Open | 15:10.42 | 1 | 779 |
| April 9, 2022 | Flames Invitational | 15:15.89 | 60 | 763 |
| Feb. 15, 2020 | Samford Bulldog Invite | 15:17.04 | 7 | 760 |
| March 1, 2020 | UAA Indoor Championship | 15:25.67 | 13 | 735 |
| April 6, 2019 | Tiger Classic | 15:30.36 | 10 | 722 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 15:34.33 | 10 | 710 |
| April 10, 2021 | Berry Field Day Invitational | 15:40.60 | 3 | 693 |
| March 23, 2019 | Emory Invitational | 15:44.94 | 12 | 681 |
5000m_cc
673
Points
15:47.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Jacksonville State Foothills Invitational | 15:47.91 | 11 | 673 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 17:06.10 | 15 | 476 |
| Oct. 1, 2016 | Locktoberfest Invitational | 17:13.60 | 46 | 459 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 17:34.70 | 212 | 412 |
7000m_cc
668
Points
23:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | JSU Foothills Invitational | 23:04.50 | 16 | 668 |
800m
668
Points
2:03.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Emory Classic | 2:03.92 | 32 | 668 |
| May 4, 2017 | Lake Zurich Boys County Invite | 2:06.79 | 12 | 603 |
8000m_cc
865
Points
24:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | UAB Blazer Classic | 24:32.50 | 13 | 865 |
| Oct. 29, 2022 | UAA Cross Country Championships | 24:51.50 | 4 | 833 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:00.20 | 130 | 818 |
| Oct. 16, 2021 | UAB Blazer Classic | 25:15.40 | 13 | 793 |
| Nov. 12, 2022 | NCAA Division III South Region Cross Country Championships | 25:24.70 | 5 | 778 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:25.80 | 94 | 776 |
| Nov. 13, 2021 | NCAA Division III South Region Cross Country Championships | 25:26.00 | 4 | 776 |
| Sept. 16, 2022 | Julius Johnson Invitational | 25:27.00 | 1 | 774 |
| Nov. 16, 2019 | NCAA D3 South/Southeast Regional | 25:27.70 | 11 | 773 |
| Sept. 21, 2019 | Rhodes College Invitational | 25:41.80 | 26 | 751 |
| Oct. 19, 2019 | Berry College Cross Country Invitational | 25:48.50 | 4 | 740 |
| Oct. 5, 2019 | Greater Louisville Classic | 25:52.80 | 85 | 733 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 25:53.90 | 9 | 731 |
| Nov. 2, 2019 | UAA Championships | 26:00.90 | 36 | 720 |
| Oct. 30, 2021 | UAA Cross Country Championships | 26:02.40 | 9 | 718 |
| Sept. 15, 2018 | Falcon XC Classic | 26:24.78 | 33 | 684 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:26.60 | 166 | 681 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 26:26.80 | 229 | 681 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 26:42.90 | 123 | 657 |
| Oct. 28, 2018 | UAA Championships | 26:59.50 | 42 | 632 |
| Nov. 10, 2018 | NCAA D3 South/Southeast Regional | 27:15.00 | 45 | 610 |
| Aug. 31, 2018 | West Georgia Season Opener | 27:39.10 | 11 | 576 |
| Aug. 31, 2018 | Emory - Berry Watermelon Run | 27:39.10 | 11 | 576 |
mile
709
Points
4:32.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | Emory CrossPlex Showdown | 4:32.88 | 17 | 709 |
| Feb. 2, 2019 | Sewanee Tiger Invitational | 4:43.59 | 1 | 606 |
3mile_cc
702
Points
15:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 28, 2017 | Detweiller at Dark | 15:03.00 | 8 | 702 |
| Sept. 23, 2017 | Palatine Invite | 15:18.30 | 11 | 658 |
| Sept. 9, 2017 | First to the Finish Invitational | 15:20.10 | 25 | 653 |
| Oct. 28, 2017 | IHSA 3A Sectional - Hoffman Estates | 15:26.70 | 16 | 635 |
| Oct. 24, 2015 | 3A Regional - Lake Forest | 15:28.60 | 6 | 630 |
| Aug. 30, 2017 | Art Campbell Lake County Invitational | 15:31.40 | 4 | 622 |
| Oct. 21, 2017 | IHSA 3A Regional - Lake Forest | 15:36.10 | 10 | 609 |
| Sept. 24, 2016 | Palatine Invite | 15:39.10 | 47 | 601 |
| Oct. 17, 2015 | North Suburban Conference | 15:44.29 | 12 | 587 |
| Sept. 19, 2015 | Richard Spring Invitational | 15:44.80 | 89 | 586 |
| Sept. 26, 2015 | Palatine Invitational | 15:50.50 | 59 | 571 |
| Aug. 31, 2016 | Art Campbell Lake County Invitational | 15:52.80 | 15 | 565 |
| Aug. 27, 2015 | Stevenson Triangular | 15:53.90 | 5 | 562 |
| Sept. 20, 2016 | Lake Forest & Stevenson vs Lake Zurich | 16:21.31 | 11 | 493 |
| Sept. 2, 2015 | Art Campbell Lake County Invitational | 16:22.60 | 9 | 490 |
| Sept. 10, 2016 | First to the Finish Invitational | 16:26.00 | 88 | 482 |
| Oct. 29, 2016 | 3A Waukegan Sectional | 16:30.00 | 87 | 472 |
| Oct. 22, 2016 | 3A Regional - Libertyville | 16:30.82 | 25 | 470 |
| Oct. 31, 2015 | 3A Sectional - Schaumburg | 16:36.56 | 35 | 457 |
| Oct. 15, 2016 | North Suburban Conference | 16:39.60 | 22 | 450 |
Long-Distance
Event Group
880
Points
30:53.88
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2023 | 10000m | UAA Track & Field Outdoor Championships | 30:53.88 | 4 | 880 |
| April 8, 2023 | 10000m | Flames Invitational | 31:01.58 | 32 | 870 |
| April 23, 2023 | 5000m | UAA Track & Field Outdoor Championships | 14:56.52 | 11 | 821 |
| Feb. 27, 2022 | 5000m | 2022 UAA Indoor Track and Field Championships | 15:04.71 | 10 | 796 |
| March 26, 2022 | 5000m | Emory Thrills in the Hills Open | 15:05.82 | 3 | 793 |
Mile
Event Group
816
Points
4:03.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 1500m | Emory Spring Break Classic | 4:03.31 | 11 | 816 |
| April 13, 2019 | 1500m | Berry Field Day Invitational | 4:10.26 | 11 | 738 |
| March 30, 2019 | 1500m | Emory Classic | 4:12.67 | 19 | 712 |
| Jan. 19, 2020 | Mile | Emory CrossPlex Showdown | 4:32.88 | 17 | 709 |
| May 12, 2018 | 1600m | NSC Boys Conference Championships | 4:32.89 | 5 | 693 |
Distance
Event Group
927
Points
8:22.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | UAA Indoor Track & Field Championships | 8:22.70 | 3 | 927 |
| Feb. 11, 2023 | 3000m | Samford Bulldog Open 2023 | 8:29.96 | 3 | 888 |
| Jan. 29, 2022 | 3000m | South Carolina Invitational | 8:37.50 | 15 | 848 |
| Jan. 21, 2023 | 3000m | Carolina Challenge | 8:42.33 | 3 | 822 |
| Jan. 16, 2022 | 3000m | Emory CrossPlex Showdown | 8:43.74 | 6 | 815 |
Cross Country
Event Group
865
Points
24:32.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 8000mCC | UAB Blazer Classic | 24:32.50 | 13 | 865 |
| Oct. 29, 2022 | 8000mCC | UAA Cross Country Championships | 24:51.50 | 4 | 833 |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:00.20 | 130 | 818 |
| Oct. 16, 2021 | 8000mCC | UAB Blazer Classic | 25:15.40 | 13 | 793 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III South Region Cross Country Championships | 25:24.70 | 5 | 778 |
Mid-D
Event Group
668
Points
2:03.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | Emory Classic | 2:03.92 | 32 | 668 |
| May 4, 2017 | 800m | Lake Zurich Boys County Invite | 2:06.79 | 12 | 603 |
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