Performance Dashboard
Athlete analytics & progression tracking
200m
999
Points
21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Ocean State Cup | 21.47 | 1 | 999 |
| May 1, 2022 | Brown Springtime Invitational | 22.58 | 2 | 847 |
| Feb. 19, 2022 | Brown Invitational | 23.00 | 2 | 793 |
| Aug. 1, 2020 | Chester County Sprint Showcase | 23.04 | 1 | 788 |
| Jan. 20, 2024 | The URI Invitational | 23.06 | 3 | 786 |
| Feb. 22, 2020 | TFCAofGP Meet of Champions | 23.46 | 15 | 736 |
| Jan. 21, 2021 | SOL Polar Bear Week 1 (Upper Dublin) | 23.51 | 1 | 730 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 23.56 | 8 | 724 |
| Feb. 1, 2020 | TFCAofGP Meet #7 | 23.75 | 4 | 701 |
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 23.82 | 6 | 693 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 24.62 | 29 | 601 |
| Dec. 29, 2018 | TFCAofGP Meet #3 | 24.93 | 5 | 567 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 25.86 | 3 | 472 |
300m
864
Points
35.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Brown University Invitational | 35.47 | 2 | 864 |
3000m_cc
140
Points
11:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Abington XC Invitational | 11:49.00 | 27 | 140 |
400m
1046
Points
46.99
Personal Record
500m
950
Points
1:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2025 | IC4A/ECAC Indoor Championships | 1:03.70 | 2 | 950 |
| March 9, 2025 | IC4A/ECAC Indoor Championships | 1:04.17 | 3 | 928 |
| Jan. 18, 2025 | The URI Invitational | 1:05.50 | 1 | 867 |
5000m_cc
263
Points
18:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2020 | SOL Liberty Division Championships | 18:52.40 | 33 | 263 |
| Oct. 18, 2019 | SOL JV Championships | 19:17.90 | 93 | 221 |
| Oct. 26, 2018 | PIAA District 1 Championships | 19:43.60 | 447 | 183 |
| Oct. 19, 2018 | Suburban One League Champs- JV | 19:44.00 | 159 | 182 |
| Oct. 25, 2019 | PIAA District 1 Championships | 20:02.90 | 475 | 156 |
| Oct. 12, 2019 | Neshaminy Open | 20:29.00 | 15 | 124 |
| Oct. 5, 2019 | Salesianum Invitational | 20:43.46 | 14 | 107 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 20:44.40 | 296 | 106 |
| Sept. 7, 2019 | Abington XC Invitational | 21:08.30 | 87 | 82 |
| Sept. 21, 2019 | Council Rock Invitational | 21:14.00 | 93 | 77 |
| Oct. 6, 2018 | Salesianum Invitational | 22:03.45 | 19 | 38 |
| Sept. 15, 2018 | Bulldog Cross Country Invitational - Rose Tree | 22:05.60 | 55 | 36 |
| Sept. 22, 2018 | 33rd Annual Council Rock Invitational | 22:09.33 | 43 | 34 |
55m
748
Points
6.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 6.92 | 3 | 748 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 7.14 | 24 | 645 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 7.30 | 16 | 575 |
60m
724
Points
7.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 7.45 | 7 | 724 |
| Dec. 28, 2019 | Robert J. Burdette Indoor Classic | 7.49 | 8 | 706 |
| Dec. 26, 2018 | Robert J Burdette Indoor Classic | 7.64 | 27 | 642 |
800m
498
Points
2:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | TFCAofGP Meet #5 | 2:11.84 | 5 | 498 |
Short Sprints
Event Group
999
Points
21.47
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 200m | Ocean State Cup | 21.47 | 1 | 999 |
| May 1, 2022 | 200m | Brown Springtime Invitational | 22.58 | 2 | 847 |
| Feb. 19, 2022 | 200m | Brown Invitational | 23.00 | 2 | 793 |
| Aug. 1, 2020 | 200m | Chester County Sprint Showcase | 23.04 | 1 | 788 |
| Jan. 20, 2024 | 200m | The URI Invitational | 23.06 | 3 | 786 |
Long Sprints
Event Group
1046
Points
46.99
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 400m | Friar Invitational | 46.99 | 1 | 1046 |
| March 29, 2025 | 400m | Raleigh Relays | 47.27 | 8 | 1028 |
| May 11, 2024 | 400m | BIG EAST Outdoor Championships | 47.30 | 3 | 1026 |
| May 11, 2024 | 400m | BIG EAST Outdoor Championships | 47.40 | 2 | 1019 |
| April 20, 2024 | 400m | Holy Cross Invitational | 47.58 | 1 | 1008 |
Cross Country
Event Group
263
Points
18:52.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2020 | 5K XC | SOL Liberty Division Championships | 18:52.40 | 33 | 263 |
| Oct. 18, 2019 | 5K XC | SOL JV Championships | 19:17.90 | 93 | 221 |
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 19:43.60 | 447 | 183 |
| Oct. 19, 2018 | 5K XC | Suburban One League Champs- JV | 19:44.00 | 159 | 182 |
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 20:02.90 | 475 | 156 |
Mid-D
Event Group
498
Points
2:11.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 800m | TFCAofGP Meet #5 | 2:11.84 | 5 | 498 |
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