Performance Dashboard
Athlete analytics & progression tracking
1500m
771
Points
4:07.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Chuck Haering Classic | 4:07.31 | 22 | 771 |
| March 18, 2023 | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 4:10.82 | 17 | 732 |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 4:17.34 | 47 | 663 |
1600m
624
Points
4:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Dakota Ridge Invitational | 4:40.04 | 11 | 624 |
| May 11, 2019 | 4A/5A Colorado Springs Metro League Meet | 4:43.41 | 6 | 592 |
| April 6, 2019 | Legend Titan Track Clash | 4:45.49 | 10 | 573 |
| April 27, 2019 | Run and Dance Quad | 4:48.81 | 2 | 544 |
| March 16, 2019 | Harrison Panther Invite | 4:49.27 | 7 | 540 |
| May 2, 2018 | Lewis-Palmer JV Meet | 5:02.56 | 1 | 430 |
| April 11, 2018 | Ponderosa Frosh/Soph Invite | 5:04.78 | 7 | 412 |
| April 12, 2017 | Ponderosa FR/SO Invitational | 5:18.95 | 22 | 311 |
| March 15, 2017 | Thornton Early Bird | 5:23.32 | 12 | 283 |
| April 24, 2017 | Lewis-Palmer FR/SO | 5:24.85 | 14 | 273 |
| May 2, 2017 | Liberty Fresh/Soph Invite | 5:29.14 | 7 | 247 |
2mile
374
Points
11:14.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Hoka One One - Tomahawk 2 Mile | 11:14.28 | 39 | 374 |
3000m
595
Points
9:29.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Mountain Lion Open | 9:29.86 | 8 | 595 |
| Jan. 29, 2024 | Colorado Running Company UCCS Invite | 9:49.99 | 21 | 509 |
3000msc
842
Points
9:38.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2024 | SCAC Championships | 9:38.26 | 2 | 842 |
| March 16, 2024 | Dr. Dan Caprioglio Invite | 10:10.72 | 10 | 723 |
3200m
606
Points
10:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Pueblo Twilight | 10:07.41 | 21 | 606 |
| May 11, 2019 | 4A/5A Colorado Springs Metro League Meet | 10:09.74 | 4 | 596 |
| April 12, 2019 | Petrelli & Hunt Invitational | 10:20.08 | 2 | 554 |
| March 23, 2019 | Broomfield Shootout | 10:30.94 | 18 | 512 |
| May 4, 2018 | The Pueblo Twilight | 10:34.70 | 41 | 498 |
| April 13, 2018 | Thunder-Storm Invitational | 10:48.62 | 3 | 447 |
| April 27, 2019 | Run and Dance Quad | 10:49.38 | 2 | 444 |
| May 12, 2018 | 4A/5A Colorado Springs Metro League Meet | 10:54.43 | 13 | 426 |
| March 17, 2018 | Thunderridge Invitational | 11:01.09 | 13 | 403 |
| April 28, 2018 | Vista Ridge Classic | 11:08.69 | 7 | 378 |
| May 6, 2017 | Cherry Creek Invitational | 11:22.44 | 26 | 334 |
| May 2, 2017 | Liberty Fresh/Soph Invite | 11:31.92 | 5 | 306 |
| April 6, 2017 | La Junta Open | 11:53.91 | 10 | 244 |
| April 24, 2017 | Lewis-Palmer FR/SO | 12:00.60 | 3 | 227 |
4000m_cc
237
Points
15:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | 10th Annual UCCS Rust Buster XC Jamboree | 15:06.20 | 59 | 237 |
5000m
812
Points
14:59.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 14:59.29 | 48 | 812 |
| April 28, 2024 | SCAC Championships | 15:02.03 | 3 | 804 |
| May 6, 2023 | 2023 Oxy Invitational | 15:07.11 | 58 | 789 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 15:24.23 | 106 | 739 |
5000m_cc
573
Points
16:25.75
Personal Record
800m
535
Points
2:10.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 2:10.02 | 39 | 535 |
| April 20, 2019 | Dakota Ridge Invitational | 2:10.21 | 23 | 531 |
| March 24, 2018 | Broomfield Shootout | 2:16.88 | 50 | 403 |
| May 2, 2018 | Lewis-Palmer JV Meet | 2:18.97 | 1 | 367 |
| April 24, 2017 | Lewis-Palmer FR/SO | 2:22.49 | 9 | 309 |
| March 15, 2017 | Thornton Early Bird | 2:30.95 | 28 | 191 |
8000m_cc
793
Points
25:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Augustana Interregional | 25:15.30 | 80 | 793 |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 25:30.60 | 31 | 768 |
| Nov. 11, 2023 | NCAA Division III West Regional | 25:54.20 | 42 | 731 |
| Oct. 14, 2023 | Augustana Interregional Invite | 26:05.10 | 115 | 714 |
| Oct. 29, 2022 | SCAC Championships | 26:06.90 | 4 | 711 |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:18.10 | 198 | 694 |
| Oct. 28, 2023 | SCAC Championships | 26:22.90 | 7 | 687 |
| Oct. 16, 2021 | Augustana Interregional Invitational | 26:24.60 | 115 | 684 |
| Oct. 30, 2021 | SCAC Championships | 26:29.60 | 8 | 676 |
| Oct. 8, 2022 | 2022 Akiah McMillan Invitational | 26:40.00 | 35 | 661 |
| Oct. 1, 2022 | Ted Castaneda XC Classic | 26:40.00 | 35 | 661 |
| Sept. 30, 2023 | Ted Castaneda Classic | 26:59.04 | 16 | 633 |
| Sept. 16, 2023 | Roadrunners Invitational | 27:26.30 | 51 | 594 |
| Sept. 4, 2021 | UCCS Rust Buster | 28:41.50 | 51 | 492 |
| Sept. 2, 2023 | 16th Annual UCCS Rust-Buster | 29:30.90 | 58 | 431 |
mile
629
Points
4:41.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Air Force Collegiate Open | 4:41.15 | 12 | 629 |
Mile
Event Group
771
Points
4:07.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 1500m | Chuck Haering Classic | 4:07.31 | 22 | 771 |
| March 18, 2023 | 1500m | Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational | 4:10.82 | 17 | 732 |
| March 19, 2022 | 1500m | Dr. Dan Caprioglio Early Bird | 4:17.34 | 47 | 663 |
| Feb. 17, 2023 | Mile | Air Force Collegiate Open | 4:41.15 | 12 | 629 |
| April 20, 2019 | 1600m | Dakota Ridge Invitational | 4:40.04 | 11 | 624 |
Distance
Event Group
606
Points
10:07.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 3200m | Pueblo Twilight | 10:07.41 | 21 | 606 |
| May 11, 2019 | 3200m | 4A/5A Colorado Springs Metro League Meet | 10:09.74 | 4 | 596 |
| Jan. 29, 2022 | 3000m | Mountain Lion Open | 9:29.86 | 8 | 595 |
| April 12, 2019 | 3200m | Petrelli & Hunt Invitational | 10:20.08 | 2 | 554 |
| March 23, 2019 | 3200m | Broomfield Shootout | 10:30.94 | 18 | 512 |
Steeple
Event Group
842
Points
9:38.26
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2024 | 3000mSC | SCAC Championships | 9:38.26 | 2 | 842 |
| March 16, 2024 | 3000mSC | Dr. Dan Caprioglio Invite | 10:10.72 | 10 | 723 |
Cross Country
Event Group
793
Points
25:15.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 25:15.30 | 80 | 793 |
| Nov. 12, 2022 | 8000mCC | NCAA Division III West Region Cross Country Championships | 25:30.60 | 31 | 768 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III West Regional | 25:54.20 | 42 | 731 |
| Oct. 14, 2023 | 8000mCC | Augustana Interregional Invite | 26:05.10 | 115 | 714 |
| Oct. 29, 2022 | 8000mCC | SCAC Championships | 26:06.90 | 4 | 711 |
Long-Distance
Event Group
812
Points
14:59.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 14:59.29 | 48 | 812 |
| April 28, 2024 | 5000m | SCAC Championships | 15:02.03 | 3 | 804 |
| May 6, 2023 | 5000m | 2023 Oxy Invitational | 15:07.11 | 58 | 789 |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 15:24.23 | 106 | 739 |
Mid-D
Event Group
535
Points
2:10.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 800m | Dr. Dan Caprioglio Early Bird | 2:10.02 | 39 | 535 |
| April 20, 2019 | 800m | Dakota Ridge Invitational | 2:10.21 | 23 | 531 |
| March 24, 2018 | 800m | Broomfield Shootout | 2:16.88 | 50 | 403 |
| May 2, 2018 | 800m | Lewis-Palmer JV Meet | 2:18.97 | 1 | 367 |
| April 24, 2017 | 800m | Lewis-Palmer FR/SO | 2:22.49 | 9 | 309 |
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