Performance Dashboard
Athlete analytics & progression tracking
10000m
523
Points
35:50.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | South Atlantic Conference | 35:50.86 | 15 | 523 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 35:54.39 | 13 | 519 |
1500m
471
Points
4:37.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2017 | Braves Track Classic | 4:37.38 | 3 | 471 |
1600m
428
Points
5:02.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2016 | Western Highlands Conference Championships | 5:02.77 | 4 | 428 |
| May 14, 2016 | NCHSAA 1A West Regional | 5:08.10 | 10 | 387 |
| April 26, 2016 | Mitchell County Invitational | 5:13.50 | 1 | 348 |
| April 19, 2016 | North Buncombe | 5:13.90 | 3 | 346 |
| April 23, 2016 | 14th Annual Blue Ridge Classic | 5:14.60 | 44 | 341 |
| April 29, 2015 | Western Highlands Conference Championships | 5:20.69 | 8 | 300 |
| April 11, 2015 | ASU High School Invitational | 5:21.55 | 16 | 294 |
| April 6, 2016 | Watauga Home Meet #1 | 5:22.28 | 5 | 289 |
| April 18, 2015 | Blue Ridge Classic | 5:25.61 | 45 | 268 |
| March 24, 2016 | Madison Invitational #2 | 5:28.00 | 4 | 254 |
| April 21, 2016 | Avery County Home Meet #1 | 5:31.00 | 1 | 236 |
| March 18, 2015 | Watauga Meet #1 | 5:36.66 | 8 | 204 |
| March 22, 2016 | Mountain Heritage Home Meet | 5:38.00 | 4 | 197 |
| April 12, 2014 | Appalachian High School Invitational | 5:39.88 | 21 | 188 |
| April 17, 2014 | Mountain heritage #3 | 5:41.30 | 3 | 180 |
| April 9, 2014 | Western Highlands Conference Championships | 5:45.49 | 15 | 160 |
| March 24, 2015 | Avery Home Meet | 5:48.00 | 2 | 148 |
| March 26, 2014 | Watauga Home Meet | 6:10.87 | 18 | 62 |
| March 19, 2014 | North Buncombe Invitational #2 | 6:16.10 | 23 | 47 |
2mile
274
Points
11:47.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Tri-Cities Track Classic | 11:47.45 | 30 | 274 |
| April 4, 2015 | Tri-Cities Track Classic | 11:48.90 | 32 | 270 |
2mile_cc
143
Points
12:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Pioneer Clash of the Classes | 12:42.00 | 24 | 143 |
200m
239
Points
28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Mountain Heritage 3 | 28.64 | 2 | 239 |
2000msc
376
Points
7:48.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Tri-Cities Track Classic | 7:48.31 | 23 | 376 |
3000m
577
Points
9:33.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 9:33.86 | 8 | 577 |
| Feb. 26, 2017 | George Mason Last Chance | 9:39.51 | 14 | 553 |
| Feb. 19, 2018 | SAC Indoor Championships | 9:53.81 | 15 | 494 |
| Jan. 14, 2017 | Art and Linda Maillet Open | 10:06.67 | 4 | 444 |
3200m
373
Points
11:10.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | NCHSAA 1A West Regional | 11:10.33 | 9 | 373 |
| April 23, 2016 | 14th Annual Blue Ridge Classic | 11:22.04 | 40 | 336 |
| May 3, 2016 | Western Highlands Conference Championships | 11:22.08 | 5 | 335 |
| April 19, 2016 | North Buncombe | 11:31.20 | 3 | 308 |
| April 18, 2015 | Blue Ridge Classic | 11:43.95 | 29 | 271 |
| April 6, 2016 | Watauga Home Meet #1 | 11:45.50 | 4 | 267 |
| April 29, 2015 | Western Highlands Conference Championships | 11:54.44 | 9 | 243 |
| March 31, 2015 | Mountain Heritage Home Meet | 12:03.50 | 1 | 220 |
| April 11, 2015 | ASU High School Invitational | 12:05.75 | 7 | 214 |
| April 22, 2015 | WHC Pre-Conference Meet hosted by Mitchell High | 12:06.40 | 3 | 212 |
| April 21, 2016 | Avery County Home Meet #1 | 12:06.70 | 1 | 212 |
| April 26, 2016 | Mitchell County Invitational | 12:08.70 | 3 | 207 |
| March 24, 2016 | Madison Invitational #2 | 12:25.80 | 1 | 167 |
| March 18, 2015 | Watauga Meet #1 | 12:31.15 | 3 | 156 |
| March 20, 2014 | Mitchell Invitational #1 | 13:52.00 | 6 | 32 |
| April 1, 2014 | Mitchell Invitational #2 | 14:22.34 | 3 | 10 |
400m
386
Points
59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | Mountain Heritage 3 | 59.54 | 2 | 386 |
| March 22, 2016 | Mountain Heritage Home Meet | 1:00.74 | 3 | 340 |
| April 22, 2015 | WHC Pre-Conference Meet hosted by Mitchell High | 1:01.44 | 17 | 315 |
| March 26, 2014 | Watauga Home Meet | 1:08.44 | 20 | 114 |
| March 4, 2014 | North Buncombe Home Meet | 1:09.44 | 18 | 93 |
| March 19, 2014 | North Buncombe Invitational #2 | 1:12.14 | 24 | 48 |
5000m
542
Points
16:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | LRU Southside Power & Fitness Invitational | 16:38.47 | 12 | 542 |
| April 20, 2018 | South Atlantic Conference | 16:42.05 | 16 | 533 |
| Feb. 19, 2018 | SAC Indoor Championships | 16:52.33 | 14 | 508 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 16:52.84 | 18 | 507 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 16:52.93 | 16 | 507 |
| March 31, 2017 | VertKlasse Meeting | 16:53.14 | 20 | 506 |
| Feb. 18, 2017 | UCS Invitational | 17:07.25 | 6 | 473 |
| April 14, 2017 | South Atlantic Conference Championships (SAC) | 17:39.31 | 23 | 403 |
5000m_cc
303
Points
18:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2015 | Veritas Invitational | 18:30.00 | 4 | 303 |
| Oct. 31, 2015 | NCHSAA 1A West Regional | 18:42.08 | 28 | 281 |
| Oct. 25, 2014 | NCHSAA 1A West Regional | 18:43.84 | 26 | 278 |
| Oct. 21, 2015 | Western Highlands Conference Championship | 19:08.00 | 8 | 237 |
| Sept. 24, 2014 | Asheville Christian Home Meet | 19:23.58 | 33 | 212 |
| Oct. 16, 2014 | Western Highlands Conference Championship | 19:27.29 | 16 | 207 |
| Sept. 20, 2014 | Freedom Invitational | 19:32.86 | 69 | 198 |
| Aug. 30, 2014 | Hyder-McMahill Classic | 19:45.46 | 27 | 180 |
| Sept. 19, 2015 | Freedom Invitational | 19:47.50 | 67 | 177 |
| Sept. 23, 2015 | ACA Invitational | 19:47.99 | 61 | 176 |
| Sept. 11, 2015 | Friday Night Lights | 19:57.37 | 86 | 164 |
| Oct. 13, 2015 | WHC Pre-Conference Meet | 19:58.00 | 8 | 163 |
| Sept. 27, 2014 | High Country CC Classic | 20:09.90 | 88 | 147 |
| Sept. 2, 2015 | Hyder-McMahill Invitational | 20:17.00 | 26 | 138 |
| Sept. 3, 2014 | Caldwell County Invitational | 20:44.62 | 45 | 106 |
| Oct. 16, 2013 | Western Highlands Conference Championship | 21:28.79 | 51 | 64 |
| Sept. 21, 2013 | Freedom Invitational | 22:21.15 | 187 | 27 |
| Sept. 4, 2013 | Caldwell County Invitational | 22:46.14 | 140 | 15 |
| Aug. 31, 2013 | Hyder-McMahill Invitational | 23:07.93 | 95 | 8 |
| Sept. 11, 2013 | Owen Invitational | 23:18.33 | 136 | 5 |
| Sept. 25, 2013 | ACA Invitational | 23:25.63 | 117 | 3 |
| Oct. 26, 2013 | NCHSAA 1A West Regional | 28:52.85 | 85 | 1 |
800m
457
Points
2:13.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | 14th Annual Blue Ridge Classic | 2:13.96 | 28 | 457 |
| May 3, 2016 | Western Highlands Conference Championships | 2:16.61 | 6 | 408 |
| April 11, 2015 | ASU High School Invitational | 2:19.70 | 15 | 354 |
| March 24, 2016 | Madison Invitational #2 | 2:20.00 | 3 | 349 |
| May 9, 2015 | NCHSAA 1A West Regional | 2:20.31 | 12 | 344 |
| April 4, 2015 | Tri-Cities Track Classic | 2:21.25 | 37 | 329 |
| April 26, 2016 | Mitchell County Invitational | 2:22.40 | 3 | 310 |
| April 21, 2016 | Avery County Home Meet #1 | 2:22.60 | 1 | 307 |
| April 14, 2016 | Mountain Heritage 3 | 2:23.40 | 2 | 295 |
| April 18, 2015 | Blue Ridge Classic | 2:23.59 | 46 | 292 |
| April 2, 2016 | Tri-Cities Track Classic | 2:25.15 | 38 | 269 |
| April 12, 2014 | Appalachian High School Invitational | 2:28.79 | 23 | 218 |
| March 24, 2015 | Avery Home Meet | 2:30.10 | 3 | 201 |
| April 9, 2014 | Western Highlands Conference Championships | 2:30.34 | 13 | 198 |
| April 29, 2015 | Western Highlands Conference Championships | 2:31.91 | 11 | 179 |
| April 24, 2014 | Mitchell Invitational #3 | 2:32.50 | 14 | 172 |
| March 22, 2016 | Mountain Heritage Home Meet | 2:38.40 | 3 | 110 |
| April 17, 2014 | Mountain heritage #3 | 2:38.43 | 4 | 110 |
| March 4, 2014 | North Buncombe Home Meet | 2:42.60 | 13 | 74 |
| March 20, 2014 | Mitchell Invitational #1 | 2:43.50 | 14 | 68 |
| March 19, 2014 | North Buncombe Invitational #2 | 2:44.00 | 20 | 64 |
| March 26, 2014 | Watauga Home Meet | 2:44.14 | 18 | 63 |
8000m_cc
598
Points
27:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Royals XC Challenge | 27:23.00 | 102 | 598 |
| Oct. 13, 2017 | Queen City Invitational | 27:29.00 | 74 | 590 |
| Oct. 21, 2017 | South Atlantic Conference Championships | 27:56.98 | 56 | 551 |
| Sept. 9, 2017 | Lenoir Rhyne CC Invitational | 28:33.40 | 25 | 503 |
| Sept. 8, 2017 | Wingate Invitational | 28:33.40 | 25 | 503 |
| Sept. 1, 2017 | Covered Bridge Open | 29:17.00 | 87 | 448 |
| Oct. 7, 2016 | Royals XC Challenge | 29:22.80 | 280 | 440 |
| Sept. 3, 2016 | Chick-Fil-A XC Invitational | 30:30.65 | 29 | 362 |
| Oct. 22, 2016 | South Atlantic Conference Championships | 30:55.30 | 80 | 335 |
| Sept. 24, 2016 | Trevecca Invitational | 31:34.40 | 84 | 295 |
| Sept. 9, 2016 | Lenoir-Rhyne Invitational | 32:39.90 | 15 | 233 |
4mile_cc
521
Points
22:29.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Asheville Cross Country Classic | 22:29.24 | 58 | 521 |
mile
267
Points
5:27.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Tri-Cities Track Classic | 5:27.71 | 52 | 267 |
| April 4, 2015 | Tri-Cities Track Classic | 5:31.91 | 49 | 242 |
Long-Distance
Event Group
542
Points
16:38.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 5000m | LRU Southside Power & Fitness Invitational | 16:38.47 | 12 | 542 |
| April 20, 2018 | 5000m | South Atlantic Conference | 16:42.05 | 16 | 533 |
| April 20, 2018 | 10000m | South Atlantic Conference | 35:50.86 | 15 | 523 |
| April 14, 2017 | 10000m | South Atlantic Conference Championships (SAC) | 35:54.39 | 13 | 519 |
| Feb. 19, 2018 | 5000m | SAC Indoor Championships | 16:52.33 | 14 | 508 |
Mile
Event Group
471
Points
4:37.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2017 | 1500m | Braves Track Classic | 4:37.38 | 3 | 471 |
| May 3, 2016 | 1600m | Western Highlands Conference Championships | 5:02.77 | 4 | 428 |
| May 14, 2016 | 1600m | NCHSAA 1A West Regional | 5:08.10 | 10 | 387 |
| April 26, 2016 | 1600m | Mitchell County Invitational | 5:13.50 | 1 | 348 |
| April 19, 2016 | 1600m | North Buncombe | 5:13.90 | 3 | 346 |
Distance
Event Group
577
Points
9:33.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 3000m | ETSU Buccaneer Invitational | 9:33.86 | 8 | 577 |
| Feb. 26, 2017 | 3000m | George Mason Last Chance | 9:39.51 | 14 | 553 |
| Feb. 19, 2018 | 3000m | SAC Indoor Championships | 9:53.81 | 15 | 494 |
| Jan. 14, 2017 | 3000m | Art and Linda Maillet Open | 10:06.67 | 4 | 444 |
| May 14, 2016 | 3200m | NCHSAA 1A West Regional | 11:10.33 | 9 | 373 |
Cross Country
Event Group
598
Points
27:23.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Royals XC Challenge | 27:23.00 | 102 | 598 |
| Oct. 13, 2017 | 8000mCC | Queen City Invitational | 27:29.00 | 74 | 590 |
| Oct. 21, 2017 | 8000mCC | South Atlantic Conference Championships | 27:56.98 | 56 | 551 |
| Sept. 23, 2017 | 4MileCC | Asheville Cross Country Classic | 22:29.24 | 58 | 521 |
| Sept. 9, 2017 | 8000mCC | Lenoir Rhyne CC Invitational | 28:33.40 | 25 | 503 |
Short Sprints
Event Group
239
Points
28.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 200m | Mountain Heritage 3 | 28.64 | 2 | 239 |
Steeple
Event Group
376
Points
7:48.31
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 2000mSC | Tri-Cities Track Classic | 7:48.31 | 23 | 376 |
Long Sprints
Event Group
386
Points
59.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2016 | 400m | Mountain Heritage 3 | 59.54 | 2 | 386 |
| March 22, 2016 | 400m | Mountain Heritage Home Meet | 1:00.74 | 3 | 340 |
| April 22, 2015 | 400m | WHC Pre-Conference Meet hosted by Mitchell High | 1:01.44 | 17 | 315 |
| March 26, 2014 | 400m | Watauga Home Meet | 1:08.44 | 20 | 114 |
| March 4, 2014 | 400m | North Buncombe Home Meet | 1:09.44 | 18 | 93 |
Mid-D
Event Group
457
Points
2:13.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 800m | 14th Annual Blue Ridge Classic | 2:13.96 | 28 | 457 |
| May 3, 2016 | 800m | Western Highlands Conference Championships | 2:16.61 | 6 | 408 |
| April 11, 2015 | 800m | ASU High School Invitational | 2:19.70 | 15 | 354 |
| March 24, 2016 | 800m | Madison Invitational #2 | 2:20.00 | 3 | 349 |
| May 9, 2015 | 800m | NCHSAA 1A West Regional | 2:20.31 | 12 | 344 |
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