Performance Dashboard
Athlete analytics & progression tracking
10000m
943
Points
30:08.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Stanford Invitational | 30:08.23 | 30 | 943 |
| April 22, 2017 | Virginia Challenge | 30:17.62 | 14 | 930 |
| May 14, 2017 | ACC Championship | 30:26.08 | 10 | 918 |
| April 28, 2018 | The Penn Relays Carnival | 30:47.47 | 16 | 889 |
| May 12, 2018 | ACC Championship | 31:53.06 | 21 | 802 |
10000m_cc
806
Points
31:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 31:49.40 | 44 | 806 |
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 32:09.90 | 72 | 780 |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 32:11.10 | 52 | 779 |
1500m
833
Points
4:01.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | 37th Annual Sun Angel Classic | 4:01.89 | 10 | 833 |
| March 26, 2016 | adidas Raleigh Relays | 4:03.37 | 11 | 816 |
1600m
832
Points
4:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | PIAA T&F State Championships | 4:19.51 | 8 | 832 |
| May 26, 2012 | PIAA T&F State Championships | 4:20.14 | 5 | 825 |
| April 11, 2014 | Butler Invitational 50th Boys 13th Girls Annual | 4:21.65 | 2 | 809 |
| May 17, 2012 | PIAA District 7 AA & AAA Championships | 4:22.15 | 2 | 803 |
| April 28, 2012 | 90th Westmoreland County Coaches Association | 4:24.71 | 1 | 776 |
| May 8, 2012 | WPIAL AAA Central Section Qualifier | 4:25.96 | 2 | 763 |
| May 6, 2011 | 38th Annual Baldwin Invitational | 4:26.54 | 2 | 757 |
| April 26, 2014 | 92nd Westmoreland County Coaches Association | 4:27.24 | 1 | 750 |
| May 10, 2011 | WPIAL AAA Central Section Qualifier | 4:28.89 | 3 | 733 |
| April 6, 2013 | 38th Annual Altoona Igloo Invitational | 4:29.60 | 1 | 726 |
| April 28, 2011 | 89th Westmoreland County Coaches Association | 4:33.85 | 2 | 683 |
| May 15, 2010 | WAADA Championships (Middle School) | 4:37.95 | 1 | 643 |
3000m
950
Points
8:18.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | ACC Championships | 8:18.52 | 5 | 950 |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 8:19.55 | 17 | 945 |
| Jan. 23, 2016 | Notre Dame Invitational | 8:19.83 | 13 | 943 |
| Jan. 24, 2015 | Notre Dame Invitational | 8:23.76 | 4 | 921 |
| Jan. 20, 2018 | Notre Dame Invitational | 8:24.40 | 8 | 918 |
| Feb. 28, 2015 | ACC Championships | 8:27.51 | 14 | 901 |
| Jan. 21, 2017 | Notre Dame Invitational | 8:28.26 | 9 | 897 |
| Dec. 5, 2014 | Notre Dame Blue and Gold Meet | 8:37.05 | 1 | 850 |
3200m
851
Points
9:13.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 40th Annual Baldwin Invitational | 9:13.35 | 1 | 851 |
| May 16, 2013 | PIAA District 7 AA & AAA Championships | 9:17.30 | 2 | 832 |
| May 25, 2013 | PIAA T&F State Championships | 9:20.16 | 7 | 818 |
| May 15, 2014 | PIAA District 7 AA & AAA Championships | 9:21.57 | 3 | 811 |
| May 24, 2014 | PIAA T&F State Championships | 9:24.28 | 13 | 798 |
| April 27, 2013 | 91st Westmoreland County Coaches Association | 9:27.25 | 1 | 784 |
| April 12, 2013 | Butler Invitational 49th Boys 12th Girls Annual | 9:29.37 | 2 | 774 |
| April 11, 2014 | Butler Invitational 50th Boys 13th Girls Annual | 9:30.31 | 3 | 770 |
| April 13, 2012 | GL 10th Wildcat/HA 21st Lady Spartan Invitational | 9:31.79 | 1 | 763 |
| March 29, 2014 | 39th Annual Altoona Igloo Invitational | 9:31.96 | 1 | 762 |
| May 7, 2013 | WPIAL AAA Central Section Qualifier | 9:40.62 | 1 | 722 |
| April 26, 2014 | 92nd Westmoreland County Coaches Association | 9:49.48 | 1 | 683 |
| May 6, 2014 | WPIAL AAA Central Section Qualifier | 9:51.48 | 1 | 674 |
5000m
910
Points
14:27.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Meyo Invitational | 14:27.66 | 6 | 910 |
| March 24, 2017 | adidas Raleigh Relays | 14:28.53 | 10 | 907 |
| Feb. 24, 2018 | ACC Championships | 14:30.01 | 3 | 903 |
| Feb. 7, 2015 | Meyo Invitational | 14:30.63 | 10 | 901 |
| Feb. 27, 2016 | ACC Championships | 14:31.78 | 7 | 897 |
| Feb. 6, 2016 | Meyo Invitational | 14:32.92 | 11 | 893 |
| Feb. 11, 2017 | GVSU Big Meet | 14:35.59 | 10 | 885 |
| May 14, 2017 | ACC Championship | 14:35.90 | 18 | 884 |
| April 2, 2016 | Stanford Invitational | 14:37.07 | 13 | 880 |
| Feb. 28, 2015 | ACC Championships | 14:46.22 | 3 | 852 |
| Feb. 4, 2017 | Meyo Invitational | 14:46.23 | 18 | 852 |
| May 15, 2016 | ACC Championship | 14:51.83 | 24 | 835 |
| June 16, 2013 | New Balance Outdoor Nationals | 15:03.32 | 21 | 800 |
5000m_cc
737
Points
15:25.00
Personal Record
800m
777
Points
1:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2012 | WPIAL AAA Central Section Qualifier | 1:59.34 | 2 | 777 |
| April 28, 2012 | 90th Westmoreland County Coaches Association | 2:00.95 | 1 | 738 |
| May 17, 2012 | PIAA District 7 AA & AAA Championships | 2:01.21 | 16 | 732 |
| March 31, 2012 | 37th Annual Altoona Igloo Invitational | 2:01.26 | 2 | 730 |
| April 2, 2011 | 36th Annual Altoona Igloo Invitational | 2:08.47 | 6 | 567 |
| May 15, 2010 | WAADA Championships (Middle School) | 2:12.16 | 1 | 492 |
8000m_cc
847
Points
24:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:42.80 | 124 | 847 |
| Oct. 28, 2016 | ACC Championship | 24:48.80 | 66 | 837 |
| Oct. 30, 2015 | ACC Championship | 25:20.40 | 65 | 785 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 25:22.50 | 28 | 781 |
| Oct. 2, 2015 | Notre Dame Invitational | 25:33.60 | 18 | 764 |
5mile_cc
644
Points
27:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | National Catholic Championship | 27:00.70 | 81 | 644 |
mile
918
Points
4:13.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Alex Wilson Invitational | 4:13.26 | 10 | 918 |
| Feb. 20, 2016 | Alex Wilson Invitational | 4:14.13 | 16 | 908 |
| Feb. 21, 2015 | Alex Wilson Invitational | 4:16.71 | 17 | 879 |
| May 31, 2013 | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 4:17.57 | 8 | 870 |
| May 4, 2012 | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 4:20.37 | 2 | 839 |
| Jan. 17, 2015 | Simmons-Harvey Invitational | 4:21.33 | 8 | 829 |
| May 2, 2014 | 41st Annual Baldwin Invitational | 4:23.60 | 5 | 805 |
Long-Distance
Event Group
943
Points
30:08.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 10000m | Stanford Invitational | 30:08.23 | 30 | 943 |
| April 22, 2017 | 10000m | Virginia Challenge | 30:17.62 | 14 | 930 |
| May 14, 2017 | 10000m | ACC Championship | 30:26.08 | 10 | 918 |
| Feb. 2, 2018 | 5000m | Meyo Invitational | 14:27.66 | 6 | 910 |
| March 24, 2017 | 5000m | adidas Raleigh Relays | 14:28.53 | 10 | 907 |
Cross Country
Event Group
847
Points
24:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:42.80 | 124 | 847 |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 24:48.80 | 66 | 837 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Great Lakes Regional | 31:49.40 | 44 | 806 |
| Oct. 30, 2015 | 8000mCC | ACC Championship | 25:20.40 | 65 | 785 |
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 25:22.50 | 28 | 781 |
Mile
Event Group
918
Points
4:13.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | Mile | Alex Wilson Invitational | 4:13.26 | 10 | 918 |
| Feb. 20, 2016 | Mile | Alex Wilson Invitational | 4:14.13 | 16 | 908 |
| Feb. 21, 2015 | Mile | Alex Wilson Invitational | 4:16.71 | 17 | 879 |
| May 31, 2013 | Mile | 8th Annual John Hay Memorial Pennsylvania Distance Festival | 4:17.57 | 8 | 870 |
| May 4, 2012 | Mile | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 4:20.37 | 2 | 839 |
Distance
Event Group
950
Points
8:18.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | ACC Championships | 8:18.52 | 5 | 950 |
| Feb. 13, 2016 | 3000m | SPIRE Division I Indoor Track & Field Invite | 8:19.55 | 17 | 945 |
| Jan. 23, 2016 | 3000m | Notre Dame Invitational | 8:19.83 | 13 | 943 |
| Jan. 24, 2015 | 3000m | Notre Dame Invitational | 8:23.76 | 4 | 921 |
| Jan. 20, 2018 | 3000m | Notre Dame Invitational | 8:24.40 | 8 | 918 |
Mid-D
Event Group
777
Points
1:59.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2012 | 800m | WPIAL AAA Central Section Qualifier | 1:59.34 | 2 | 777 |
| April 28, 2012 | 800m | 90th Westmoreland County Coaches Association | 2:00.95 | 1 | 738 |
| May 17, 2012 | 800m | PIAA District 7 AA & AAA Championships | 2:01.21 | 16 | 732 |
| March 31, 2012 | 800m | 37th Annual Altoona Igloo Invitational | 2:01.26 | 2 | 730 |
| April 2, 2011 | 800m | 36th Annual Altoona Igloo Invitational | 2:08.47 | 6 | 567 |
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