Performance Dashboard
Athlete analytics & progression tracking
1000m
803
Points
2:32.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2013 | Hoosier Open | 2:32.91 | 13 | 803 |
| Jan. 17, 2012 | Beach District Regular Season #2 | 2:34.68 | 1 | 770 |
| Feb. 18, 2012 | Eastern Region Indoor T&F Championships | 2:34.78 | 1 | 768 |
| Feb. 11, 2011 | Beach District Indoor T&F Championships | 2:38.09 | 1 | 708 |
| Feb. 5, 2011 | Atlantic Coast Indoor Invitational | 2:39.49 | 4 | 683 |
| Dec. 10, 2010 | Landstown Polar Bear Meet #1 | 2:45.54 | 1 | 581 |
| Jan. 19, 2011 | Landstown Polar Bear Meet #2 | 2:47.24 | 2 | 554 |
| Jan. 20, 2010 | Landstown Polar Bear Meet #3 | 2:49.24 | 1 | 523 |
1500m
862
Points
3:59.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Billy Hayes Invitational | 3:59.42 | 16 | 862 |
| April 5, 2014 | Crimson Tide Invitational | 4:02.44 | 14 | 826 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 4:10.15 | 6 | 739 |
| June 27, 2010 | AAU Area 3 National Qualifier | 4:21.74 | 2 | 618 |
1600m
881
Points
4:15.03
Personal Record
3000m
847
Points
8:37.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Hoosier Hills Invitational | 8:37.54 | 11 | 847 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 8:40.06 | 6 | 834 |
3200m
801
Points
9:23.73
Personal Record
5000m_cc
757
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker South Regional | 15:18.00 | 16 | 757 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 15:49.00 | 7 | 670 |
| Nov. 27, 2010 | Foot Locker South Regional | 15:50.00 | 58 | 667 |
| Nov. 3, 2011 | Eastern Region XC Championships | 16:00.31 | 2 | 639 |
| Nov. 4, 2010 | Eastern Region XC Championships | 16:02.90 | 2 | 632 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 16:03.00 | 21 | 632 |
| Oct. 8, 2011 | Albemarle Invitational | 16:07.70 | 4 | 620 |
| Oct. 20, 2010 | Beach District XC Championships | 16:13.36 | 1 | 605 |
| Oct. 20, 2011 | Beach District Championships | 16:18.40 | 2 | 592 |
| Sept. 17, 2011 | William & Mary Invitational | 16:22.00 | 5 | 583 |
| Nov. 5, 2009 | Eastern Region XC Championships | 16:28.00 | 15 | 568 |
| Oct. 5, 2011 | Virginia Beach Schools Meet #5 | 16:30.80 | 1 | 561 |
| Oct. 14, 2009 | Virginia Beach Schools Meet #5 | 16:41.03 | 1 | 535 |
| Sept. 29, 2010 | Virginia Beach Schools XC Meet #4 | 16:45.09 | 2 | 525 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:50.00 | 35 | 514 |
| Oct. 21, 2009 | Beach District XC Championships | 16:51.61 | 3 | 510 |
| Oct. 3, 2009 | Great American XC Festival | 17:05.00 | 12 | 478 |
| Oct. 6, 2010 | Virginia Beach Schools XC Meet #5 | 17:06.91 | 1 | 474 |
| Sept. 7, 2011 | Virginia Beach Schools Meet #1 | 17:09.12 | 1 | 469 |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 17:10.00 | 63 | 467 |
| Sept. 25, 2010 | Maymont X-Country Festival | 17:12.00 | 40 | 462 |
| Sept. 15, 2010 | Virginia Beach Schools XC Meet #2 | 17:12.22 | 1 | 462 |
| Oct. 7, 2009 | Virginia Beach Schools Meet #4 | 17:14.28 | 1 | 457 |
| Sept. 26, 2009 | Chesapeake Invitational | 17:14.43 | 21 | 457 |
| Oct. 9, 2010 | Albemarle Invitational | 17:22.60 | 32 | 439 |
| Sept. 30, 2009 | Virginia Beach Schools Meet #3 | 17:23.49 | 3 | 437 |
| Sept. 8, 2010 | Virginia Beach Schools XC Meet #1 | 17:24.58 | 3 | 434 |
| Sept. 22, 2010 | Virginia Beach Schools XC Meet #3 | 17:24.70 | 2 | 434 |
| Sept. 14, 2011 | Virginia Beach Schools Meet #2 | 17:34.49 | 1 | 413 |
| Sept. 16, 2009 | Virginia Beach Schools Meet #2 | 17:36.76 | 2 | 408 |
| Sept. 21, 2011 | Virginia Beach Schools Meet #3 | 17:37.82 | 1 | 406 |
| Oct. 10, 2009 | Albemarle Invitational | 17:48.62 | 104 | 383 |
| Sept. 9, 2009 | Virginia Beach Schools Meet #1 | 18:17.03 | 5 | 327 |
| Oct. 30, 2008 | Eastern Region Championship | 20:39.80 | 104 | 111 |
5000m
716
Points
15:32.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Border Battle Kentuckiana | 15:32.48 | 6 | 716 |
800m
868
Points
1:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Eastern Region Championships | 1:55.80 | 2 | 868 |
| May 5, 2012 | Virginia Beach Invitational Track and Field Meet | 1:56.60 | 2 | 847 |
| April 18, 2012 | Beach District - Bayside, Cox at Landstown | 1:59.33 | 1 | 778 |
| April 21, 2012 | Norfolk State High School Relays | 1:59.54 | 3 | 772 |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 2:00.21 | 10 | 756 |
| May 17, 2012 | Beach District Outdoor T&F Championships | 2:01.64 | 1 | 721 |
| March 31, 2010 | Landstown Meet #3 | 2:04.24 | 4 | 660 |
| April 17, 2010 | Norfolk State High School Invitational | 2:05.15 | 14 | 640 |
| March 24, 2010 | Landstown Meet #2 | 2:08.24 | 2 | 572 |
| April 14, 2010 | Landstown Meet #4 | 2:09.24 | 4 | 551 |
| April 6, 2011 | Landstown Meet | 2:09.44 | 3 | 547 |
8000m_cc
727
Points
25:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:56.40 | 23 | 727 |
| Sept. 7, 2013 | Indiana Open | 27:36.10 | 27 | 580 |
mile
882
Points
4:16.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | The Penn Relays Carnival | 4:16.52 | 7 | 882 |
| Feb. 1, 2014 | Indiana Relays | 4:17.01 | 8 | 876 |
| March 11, 2012 | New Balance Indoor Nationals | 4:18.48 | 8 | 860 |
| May 11, 2012 | Southern Track Classic | 4:19.26 | 9 | 851 |
| Jan. 7, 2012 | Montgomery Invitational | 4:23.01 | 2 | 811 |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 4:23.49 | 3 | 806 |
| April 7, 2012 | Colonial Relays | 4:23.55 | 7 | 805 |
| Jan. 25, 2014 | Gladstein Invitational | 4:29.62 | 24 | 742 |
3mile_cc
611
Points
15:35.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Fork Union Invitational | 15:35.46 | 5 | 611 |
| Sept. 10, 2011 | Fork Union Invitational | 15:58.97 | 9 | 549 |
Mid-D
Event Group
868
Points
1:55.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | Eastern Region Championships | 1:55.80 | 2 | 868 |
| May 5, 2012 | 800m | Virginia Beach Invitational Track and Field Meet | 1:56.60 | 2 | 847 |
| Dec. 14, 2013 | 1000m | Hoosier Open | 2:32.91 | 13 | 803 |
| April 18, 2012 | 800m | Beach District - Bayside, Cox at Landstown | 1:59.33 | 1 | 778 |
| April 21, 2012 | 800m | Norfolk State High School Relays | 1:59.54 | 3 | 772 |
Mile
Event Group
882
Points
4:16.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | Mile | The Penn Relays Carnival | 4:16.52 | 7 | 882 |
| April 28, 2012 | 1600m | The Penn Relays Carnival | 4:15.03 | 0 | 881 |
| Feb. 1, 2014 | Mile | Indiana Relays | 4:17.01 | 8 | 876 |
| Feb. 25, 2012 | 1600m | VHSL Group AAA State Indoor Championships | 4:16.64 | 2 | 863 |
| May 3, 2014 | 1500m | Billy Hayes Invitational | 3:59.42 | 16 | 862 |
Distance
Event Group
847
Points
8:37.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Hoosier Hills Invitational | 8:37.54 | 11 | 847 |
| Feb. 8, 2014 | 3000m | Notre Dame Meyo Invitational | 8:40.06 | 6 | 834 |
| Dec. 10, 2011 | 3200m | CNU High School Winter Frolic | 9:23.73 | 2 | 801 |
| Feb. 10, 2012 | 3200m | Beach District Indoor T&F Championships | 9:29.16 | 1 | 775 |
| Feb. 26, 2011 | 3200m | VHSL Group AAA State Indoor T&F Championships | 9:34.09 | 8 | 752 |
Cross Country
Event Group
757
Points
15:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2011 | 5K XC | Foot Locker South Regional | 15:18.00 | 16 | 757 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:56.40 | 23 | 727 |
| Nov. 12, 2011 | 5K XC | VHSL State Cross Country Championships | 15:49.00 | 7 | 670 |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 15:50.00 | 58 | 667 |
| Nov. 3, 2011 | 5K XC | Eastern Region XC Championships | 16:00.31 | 2 | 639 |
Long-Distance
Event Group
716
Points
15:32.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 5000m | Border Battle Kentuckiana | 15:32.48 | 6 | 716 |
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