Performance Dashboard
Athlete analytics & progression tracking
1000m
729
Points
3:11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Captain's Invitational | 3:11.82 | 4 | 729 |
| Jan. 22, 2011 | WVU State Farm Games | 3:21.77 | 6 | 628 |
1500m
822
Points
4:52.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | UNCW Seahawk Invitational | 4:52.35 | 14 | 822 |
| March 22, 2014 | Wake Forest Open | 4:52.65 | 2 | 820 |
| March 31, 2012 | Raleigh Relays | 4:53.01 | 16 | 817 |
| March 26, 2011 | Raleigh Relays | 4:54.40 | 52 | 808 |
| April 23, 2011 | Southern Conference Championships | 4:54.48 | 16 | 808 |
| April 6, 2012 | Duke Invitational | 4:55.18 | 10 | 803 |
| April 4, 2014 | Liberty Collegiate Invitational | 4:56.34 | 6 | 796 |
| March 10, 2012 | Coastal Carolina Invitational | 4:59.10 | 17 | 778 |
| March 15, 2014 | UNCW Seahawk Invitational | 5:02.43 | 10 | 756 |
| April 22, 2012 | Southern Conference Championships | 5:05.91 | 18 | 734 |
1600m
732
Points
5:27.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2009 | Region 7-AAAA | 5:27.41 | 2 | 732 |
| May 9, 2009 | Class AAAA qualifier | 5:28.83 | 10 | 723 |
3000m
793
Points
10:41.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2014 | High Point Team Challenge | 10:41.26 | 16 | 793 |
| Jan. 18, 2014 | Liberty Open | 10:49.94 | 3 | 768 |
3200m
684
Points
12:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Father Kelly Classic | 12:08.74 | 7 | 684 |
400m
729
Points
1:03.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Wake Forest Open | 1:03.35 | 79 | 729 |
400h
553
Points
1:18.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2008 | Charleston County | 1:18.52 | 2 | 553 |
| March 22, 2008 | Warrior Invitational | 1:18.90 | 6 | 545 |
5000m_cc
760
Points
18:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Southern Conference Championships | 18:50.10 | 55 | 760 |
| Oct. 14, 2011 | Royal Cross Country Challenge | 19:02.69 | 46 | 740 |
| Nov. 28, 2009 | Foot Locker South Regional | 19:12.00 | 12 | 726 |
| Sept. 30, 2011 | UNC Charlotte Invitational | 19:21.56 | 110 | 712 |
| Oct. 12, 2012 | Royal Cross Country Challenge | 19:31.50 | 81 | 697 |
| Nov. 7, 2009 | SCHSL State Championships | 19:31.92 | 11 | 696 |
| Oct. 3, 2009 | Wendy's Invitational | 19:34.00 | 31 | 693 |
| Nov. 3, 2012 | Three Stripe Red Shirt Invitational | 19:42.00 | 19 | 681 |
| Oct. 18, 2013 | Blue Ridge Open | 19:48.72 | 86 | 671 |
| Sept. 5, 2009 | Eye Opener | 19:51.00 | 10 | 668 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 19:58.00 | 14 | 657 |
| Oct. 31, 2009 | Class AAAA Lower State | 20:11.00 | 4 | 639 |
| Sept. 3, 2010 | Covered Bridge Open | 20:24.55 | 79 | 619 |
| Oct. 4, 2013 | Mountaineer Open | 20:35.14 | 48 | 604 |
6000m_cc
698
Points
24:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 24:03.60 | 202 | 698 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 24:53.25 | 51 | 640 |
800m
828
Points
2:20.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | SCHSL State Championships | 2:20.29 | 5 | 828 |
| April 28, 2010 | Region 7-4A | 2:21.28 | 1 | 813 |
| May 8, 2010 | Class AAAA qualifier | 2:21.71 | 3 | 807 |
| April 6, 2012 | Duke Invitational | 2:22.92 | 6 | 789 |
| March 17, 2012 | Wake Forest Open | 2:23.52 | 65 | 780 |
| April 10, 2010 | Father Kelly Classic | 2:23.55 | 4 | 780 |
| April 2, 2011 | Liberty Collegiate Invitational | 2:23.74 | 11 | 777 |
| March 9, 2013 | Coastal Carolina Invitational | 2:24.01 | 15 | 773 |
| April 21, 2010 | Charleston County | 2:24.36 | 1 | 768 |
| March 16, 2013 | Wake Forest Open | 2:24.44 | 45 | 767 |
| Feb. 2, 2013 | Gene Anderson Invitational | 2:24.66 | 8 | 763 |
| March 12, 2011 | UNCW Seahawk Invitational | 2:24.81 | 13 | 761 |
| March 10, 2012 | Coastal Carolina Invitational | 2:24.98 | 16 | 759 |
| April 23, 2009 | Charleston County | 2:25.64 | 1 | 749 |
| April 29, 2009 | Region 7-AAAA | 2:26.06 | 3 | 743 |
| Jan. 29, 2011 | Kent Taylor UNC Run for the Kids | 2:26.41 | 11 | 738 |
| March 27, 2010 | SCTCCCA Coaches Classic | 2:26.54 | 3 | 736 |
| March 15, 2014 | UNCW Seahawk Invitational | 2:26.81 | 15 | 733 |
| Feb. 8, 2013 | Liberty Quad | 2:26.84 | 10 | 732 |
| Jan. 22, 2011 | WVU State Farm Games | 2:27.14 | 5 | 728 |
| March 14, 2009 | Outback Classic | 2:27.32 | 4 | 725 |
| March 13, 2010 | Outback Classic | 2:28.43 | 2 | 710 |
| April 23, 2008 | Region 7-4A | 2:29.17 | 2 | 699 |
| Feb. 10, 2012 | Liberty Quad | 2:29.23 | 11 | 699 |
| April 12, 2008 | Taco Bell Classic | 2:30.56 | 33 | 680 |
| Jan. 19, 2013 | Wake Forest Invitational | 2:30.57 | 22 | 680 |
| May 9, 2009 | Class AAAA qualifier | 2:30.67 | 16 | 679 |
| March 6, 2010 | Sandlapper Classic | 2:30.80 | 2 | 677 |
| May 3, 2008 | Class AAAA Qualifier | 2:31.70 | 17 | 665 |
| March 7, 2009 | Sandlapper Classic | 2:32.29 | 1 | 657 |
| April 5, 2008 | Father Kelly Classic | 2:32.76 | 3 | 650 |
| March 15, 2008 | Outback Classic/Azalea Invitational | 2:35.18 | 0 | 619 |
mile
831
Points
5:12.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Joe Hilton Invitational | 5:12.96 | 24 | 831 |
| Feb. 24, 2012 | SoCon Indoor Championship | 5:23.07 | 17 | 769 |
| Feb. 10, 2012 | Liberty Quad | 5:24.40 | 10 | 761 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 5:25.37 | 12 | 755 |
| Feb. 11, 2011 | Liberty Quad | 5:25.98 | 9 | 752 |
| Jan. 28, 2012 | UNC Invitational | 5:27.88 | 14 | 740 |
| April 11, 2009 | Taco Bell Classic | 5:28.21 | 16 | 739 |
| Feb. 1, 2014 | Hilton Garden Invitational | 5:30.08 | 53 | 728 |
| Jan. 11, 2014 | Wake Forest Invitational | 5:33.32 | 7 | 709 |
Mid-D
Event Group
828
Points
2:20.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2010 | 800m | SCHSL State Championships | 2:20.29 | 5 | 828 |
| April 28, 2010 | 800m | Region 7-4A | 2:21.28 | 1 | 813 |
| May 8, 2010 | 800m | Class AAAA qualifier | 2:21.71 | 3 | 807 |
| April 6, 2012 | 800m | Duke Invitational | 2:22.92 | 6 | 789 |
| March 17, 2012 | 800m | Wake Forest Open | 2:23.52 | 65 | 780 |
Mile
Event Group
831
Points
5:12.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | Mile | Joe Hilton Invitational | 5:12.96 | 24 | 831 |
| March 12, 2011 | 1500m | UNCW Seahawk Invitational | 4:52.35 | 14 | 822 |
| March 22, 2014 | 1500m | Wake Forest Open | 4:52.65 | 2 | 820 |
| March 31, 2012 | 1500m | Raleigh Relays | 4:53.01 | 16 | 817 |
| March 26, 2011 | 1500m | Raleigh Relays | 4:54.40 | 52 | 808 |
Distance
Event Group
793
Points
10:41.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2014 | 3000m | High Point Team Challenge | 10:41.26 | 16 | 793 |
| Jan. 18, 2014 | 3000m | Liberty Open | 10:49.94 | 3 | 768 |
| April 10, 2010 | 3200m | Father Kelly Classic | 12:08.74 | 7 | 684 |
Long Sprints
Event Group
729
Points
1:03.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 400m | Wake Forest Open | 1:03.35 | 79 | 729 |
Hurdles
Event Group
553
Points
1:18.52
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2008 | 400H | Charleston County | 1:18.52 | 2 | 553 |
| March 22, 2008 | 400H | Warrior Invitational | 1:18.90 | 6 | 545 |
Cross Country
Event Group
760
Points
18:50.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | Southern Conference Championships | 18:50.10 | 55 | 760 |
| Oct. 14, 2011 | 5K XC | Royal Cross Country Challenge | 19:02.69 | 46 | 740 |
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 19:12.00 | 12 | 726 |
| Sept. 30, 2011 | 5K XC | UNC Charlotte Invitational | 19:21.56 | 110 | 712 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 Southeast Regional | 24:03.60 | 202 | 698 |
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