Performance Dashboard
Athlete analytics & progression tracking
1000m
858
Points
3:00.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | Metropolitan College Championship | 3:00.16 | 6 | 858 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 3:00.16 | 6 | 858 |
1500m
887
Points
4:42.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 4:42.74 | 36 | 887 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 4:42.88 | 18 | 886 |
| April 20, 2024 | Yale Mark Young Invitational | 4:44.49 | 4 | 875 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 4:45.21 | 22 | 870 |
300m
683
Points
45.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | MSTCA Northeast Invitational | 45.77 | 20 | 683 |
400m
757
Points
1:02.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | 2021 MIAA Central/West D2 Championship | 1:02.46 | 6 | 757 |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 1:03.60 | 9 | 721 |
| March 13, 2022 | New Balance Nationals Indoor | 1:03.76 | 57 | 716 |
5000m_cc
672
Points
19:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 19:47.80 | 46 | 672 |
| Sept. 9, 2023 | Fordham Fiasco | 22:38.40 | 13 | 444 |
6000m_cc
706
Points
23:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 23:56.70 | 155 | 706 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:10.60 | 131 | 690 |
600m
822
Points
1:40.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | MIAA Meet of Champions | 1:40.16 | 4 | 822 |
| Feb. 15, 2023 | MIAA Division 4 Championships | 1:40.77 | 3 | 810 |
| Dec. 18, 2022 | MSTCA Speed Classic - Small Schools | 1:42.10 | 3 | 783 |
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 1:42.79 | 2 | 769 |
| Feb. 12, 2022 | MSTCA Last Chance | 1:43.03 | 9 | 764 |
800m
921
Points
2:14.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 2:14.31 | 14 | 921 |
| May 18, 2025 | IC4A/ECAC T&F Championships | 2:15.33 | 14 | 905 |
| April 4, 2025 | Metropolitain Championships | 2:15.70 | 3 | 899 |
| April 19, 2025 | Virginia Challenge | 2:15.97 | 45 | 895 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:18.03 | 125 | 862 |
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 2:19.07 | 2 | 847 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:19.43 | 203 | 841 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 2:19.79 | 24 | 836 |
| May 6, 2023 | Weston Twilight Invitational | 2:20.15 | 5 | 830 |
| May 13, 2023 | MSTCA Coaches Invitational | 2:21.17 | 5 | 815 |
| Jan. 19, 2024 | Ramapo College Indoor Track & Field Opener | 2:21.66 | 5 | 807 |
| June 2, 2022 | 2022 MIAA All-State Championships | 2:21.91 | 14 | 804 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 2:22.45 | 6 | 796 |
| May 7, 2022 | Weston Twilight Invitational | 2:25.82 | 7 | 747 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:33.75 | 44 | 637 |
mile
830
Points
5:13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | MIAA Division 5 Track & Field Championship | 5:13.14 | 1 | 830 |
| May 13, 2023 | MSTCA Coaches Invitational | 5:19.77 | 7 | 789 |
| June 3, 2023 | MIAA Meet of Champions | 5:20.80 | 36 | 783 |
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 5:22.62 | 11 | 772 |
Mid-D
Event Group
921
Points
2:14.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 2:14.31 | 14 | 921 |
| May 18, 2025 | 800m | IC4A/ECAC T&F Championships | 2:15.33 | 14 | 905 |
| April 4, 2025 | 800m | Metropolitain Championships | 2:15.70 | 3 | 899 |
| April 19, 2025 | 800m | Virginia Challenge | 2:15.97 | 45 | 895 |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 2:18.03 | 125 | 862 |
Mile
Event Group
887
Points
4:42.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Virginia Challenge | 4:42.74 | 36 | 887 |
| May 12, 2024 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 4:42.88 | 18 | 886 |
| April 20, 2024 | 1500m | Yale Mark Young Invitational | 4:44.49 | 4 | 875 |
| March 21, 2025 | 1500m | Richmond's Fred Hardy Invitational | 4:45.21 | 22 | 870 |
| May 27, 2023 | Mile | MIAA Division 5 Track & Field Championship | 5:13.14 | 1 | 830 |
Long Sprints
Event Group
757
Points
1:02.46
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 400m | 2021 MIAA Central/West D2 Championship | 1:02.46 | 6 | 757 |
| June 5, 2021 | 400m | MSTCA LOU TOZZI Coaches Invitational | 1:03.60 | 9 | 721 |
| March 13, 2022 | 400m | New Balance Nationals Indoor | 1:03.76 | 57 | 716 |
| Jan. 16, 2022 | 300m | MSTCA Northeast Invitational | 45.77 | 20 | 683 |
Cross Country
Event Group
706
Points
23:56.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 23:56.70 | 155 | 706 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 24:10.60 | 131 | 690 |
| Oct. 7, 2023 | 5K XC | Mets Cross Country Championship | 19:47.80 | 46 | 672 |
| Sept. 9, 2023 | 5K XC | Fordham Fiasco | 22:38.40 | 13 | 444 |
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