Performance Dashboard
Athlete analytics & progression tracking
1600m
851
Points
5:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Sunflower League Championship | 5:07.95 | 2 | 851 |
| April 12, 2013 | Barrier Breakers Invitational | 5:16.40 | 1 | 798 |
| May 10, 2013 | Sunflower League Championship | 5:16.66 | 2 | 796 |
| April 6, 2012 | Olathe Invitational | 5:16.82 | 1 | 795 |
| May 14, 2010 | Sunflower League Championships | 5:17.80 | 5 | 789 |
| April 13, 2012 | Barrier Breakers Invitational | 5:18.27 | 1 | 786 |
| April 23, 2011 | Kansas Relays | 5:19.69 | 13 | 778 |
| May 29, 2010 | Kansas State Track and Field Championships | 5:21.21 | 9 | 769 |
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 5:21.92 | 7 | 764 |
| April 21, 2012 | Kansas Relays | 5:22.20 | 22 | 763 |
| April 20, 2013 | Kansas Relays | 5:23.85 | 16 | 753 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 5:24.88 | 8 | 747 |
| April 5, 2013 | Olathe East Invitational | 5:25.37 | 2 | 744 |
| May 21, 2010 | KSHSAA 6A Regional #1 | 5:26.60 | 4 | 737 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 5:33.56 | 12 | 696 |
| March 23, 2012 | Blue Valley West Quad | 5:35.92 | 1 | 683 |
2mile
742
Points
11:49.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | High School Distance Challenge | 11:49.63 | 5 | 742 |
2mile_cc
627
Points
12:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2011 | Blue Valley Quad | 12:37.00 | 1 | 627 |
| Sept. 3, 2009 | Blue Valley-BVNW-Olathe East Tri | 12:47.10 | 1 | 604 |
| Aug. 30, 2012 | Olathe East Class Classic Invitational | 13:06.00 | 1 | 562 |
3000m
889
Points
10:08.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Navy versus Army Dual | 10:08.35 | 4 | 889 |
| Feb. 7, 2015 | Army vs. Navy | 10:14.68 | 5 | 870 |
| Jan. 30, 2016 | Terrapin Invitational | 10:17.90 | 4 | 860 |
| Jan. 31, 2015 | Patriot Games | 10:23.87 | 5 | 843 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 10:25.97 | 3 | 837 |
| Dec. 6, 2014 | Navy Lid Lifter | 10:26.35 | 3 | 836 |
| Jan. 19, 2016 | Navy Mid-Week Meet | 10:26.66 | 2 | 835 |
| Jan. 28, 2017 | 2017 Wesley A. Brown Women's Invitational | 10:28.80 | 4 | 828 |
| Jan. 8, 2015 | Navy Women LidLifter Invitational | 10:39.58 | 3 | 797 |
| Jan. 9, 2014 | Navy Women LidLifter Invitational | 10:43.68 | 9 | 786 |
| Dec. 1, 2016 | Navy Lid Lifter | 10:51.81 | 10 | 763 |
| Jan. 9, 2017 | Father Diamond Invitational | 10:59.43 | 11 | 742 |
| Jan. 7, 2017 | Father Diamond Invitational | 10:59.43 | 11 | 742 |
| Feb. 12, 2011 | Prentice Gudgen HS Invitational | 11:50.34 | 3 | 609 |
3000msc
952
Points
11:01.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Patriot League Championships | 11:01.51 | 8 | 952 |
| April 1, 2017 | Navy vs Army Women's Meet | 11:04.16 | 2 | 947 |
| April 14, 2017 | Johns Hopkins Invitational | 11:07.72 | 2 | 939 |
| April 2, 2016 | Army vs. Navy | 11:07.91 | 1 | 938 |
| March 26, 2016 | Navy Women's Invitational | 11:08.69 | 1 | 936 |
| March 29, 2015 | Towson Invitational | 11:12.75 | 3 | 927 |
| May 7, 2016 | Patriot League Championships | 11:14.38 | 6 | 924 |
3200m
816
Points
11:16.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2013 | Barrier Breakers Invitational | 11:16.96 | 1 | 816 |
| May 26, 2012 | 2012 Kansas State Track and Field Championships | 11:25.07 | 5 | 795 |
| May 4, 2012 | Shawnee Mission North Relays | 11:30.07 | 3 | 781 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 11:31.36 | 4 | 778 |
| May 28, 2011 | 2011 Kansas State Track and Field Championships | 11:34.16 | 2 | 771 |
| May 29, 2010 | Kansas State Track and Field Championships | 11:35.47 | 5 | 767 |
| April 13, 2012 | Barrier Breakers Invitational | 11:37.58 | 1 | 762 |
| March 30, 2012 | Blue Valley Spring Classic | 11:43.45 | 4 | 747 |
| May 21, 2010 | KSHSAA 6A Regional #1 | 11:44.18 | 3 | 745 |
| March 29, 2013 | Blue Valley Spring Classic | 11:49.06 | 7 | 733 |
| April 26, 2013 | Gardner-Edgerton Trailblazer Invitational | 12:13.00 | 3 | 673 |
4000m_cc
764
Points
14:50.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Seaman Invitational | 14:50.06 | 1 | 764 |
| Oct. 1, 2011 | Seaman Invitational | 14:50.21 | 1 | 764 |
| Oct. 6, 2012 | Haskell University Invitational | 15:05.22 | 1 | 734 |
| Oct. 27, 2012 | Kansas State Cross Country Championships 3A/5A/6A | 15:13.50 | 5 | 718 |
| Oct. 3, 2009 | Seaman CC Invitational | 15:14.00 | 2 | 717 |
| Oct. 9, 2010 | Haskell Invitational | 15:16.26 | 1 | 713 |
| Oct. 22, 2011 | 6A Olate North Regional | 15:17.00 | 1 | 711 |
| Oct. 20, 2012 | 6A Blue Valley West Regional | 15:18.28 | 3 | 709 |
| Oct. 2, 2010 | Seaman CC Invitational | 15:26.13 | 1 | 694 |
| Oct. 30, 2010 | Kansas State Cross Country Championships 5A/6A | 15:26.80 | 3 | 693 |
| Sept. 8, 2012 | Bishop Miege Invitational | 15:34.20 | 2 | 679 |
| Oct. 24, 2009 | 6A Regional - Lawrence-Free State | 15:36.35 | 3 | 675 |
| Oct. 15, 2011 | Sunflower League Championships | 15:37.97 | 3 | 672 |
| Oct. 29, 2011 | Kansas State Cross Country Championships 3A/5A/6A | 15:38.00 | 10 | 672 |
| Sept. 10, 2011 | Bishop Miege CC Invitational | 15:39.50 | 1 | 669 |
| Oct. 10, 2009 | Haskell Invitational | 15:43.40 | 1 | 662 |
| Oct. 31, 2009 | Kansas State Cross Country Championships 5A/6A | 15:49.45 | 7 | 650 |
| Oct. 17, 2009 | Sunflower League Championships | 15:51.55 | 3 | 647 |
| Sept. 11, 2010 | Bishop Miege CC Invitational | 15:56.40 | 1 | 638 |
| Sept. 12, 2009 | Bishop Miege CC Invitational | 15:58.40 | 1 | 634 |
| Oct. 15, 2012 | Sunflower League Meet | 16:17.40 | 7 | 600 |
5000m
839
Points
18:00.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Towson University Invitational | 18:00.92 | 5 | 839 |
| Feb. 21, 2016 | Patriot League Indoor Championships | 18:10.47 | 14 | 823 |
| Feb. 11, 2016 | Navy Multi-Madness | 18:10.48 | 4 | 823 |
| Feb. 12, 2015 | Navy Multi-Madness | 18:12.20 | 3 | 821 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 18:17.35 | 2 | 812 |
| April 11, 2015 | Mason Spring Invitational | 18:21.88 | 14 | 805 |
| Jan. 17, 2015 | Terrapin Invitational | 18:22.12 | 7 | 805 |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 18:28.11 | 5 | 795 |
| March 22, 2014 | Navy Women's Invitational | 18:28.75 | 5 | 794 |
| Dec. 6, 2013 | Navy Lid Lifter | 18:59.84 | 8 | 745 |
5000m_cc
767
Points
18:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Mt. St. Mary's Duals | 18:45.87 | 17 | 767 |
| Sept. 18, 2010 | Missouri Southern Stampede | 18:49.12 | 7 | 762 |
| Sept. 19, 2009 | MSSU Southern Stampede | 19:00.80 | 4 | 743 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 19:03.50 | 10 | 739 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 19:11.02 | 31 | 728 |
| Sept. 28, 2013 | Panorama Farm Invitational | 19:16.60 | 84 | 719 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:33.38 | 57 | 694 |
6000m_cc
876
Points
21:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Patriot League Championships | 21:42.10 | 18 | 876 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:17.60 | 134 | 830 |
| Oct. 4, 2014 | Paul Short Run | 22:20.00 | 31 | 826 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 22:34.00 | 96 | 808 |
| Oct. 31, 2015 | Patriot League Championships | 22:49.70 | 36 | 789 |
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 22:50.00 | 136 | 788 |
| Oct. 29, 2016 | Patriot League Championships | 22:51.90 | 36 | 786 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 22:52.00 | 112 | 786 |
| Oct. 16, 2015 | Army v. Navy | 22:57.60 | 7 | 779 |
| Oct. 5, 2013 | Paul Short Run | 23:00.00 | 257 | 776 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 23:20.40 | 104 | 750 |
| Oct. 15, 2016 | Navy vs. Army Star Meet | 23:22.50 | 5 | 748 |
| Nov. 2, 2013 | Patriot League Championships | 23:23.56 | 35 | 746 |
| Sept. 13, 2014 | Salty Dog Invitational | 23:24.30 | 28 | 745 |
| Oct. 18, 2014 | Army v. Navy | 23:53.40 | 11 | 710 |
| Sept. 12, 2015 | Salty Dog Invitational | 23:57.10 | 13 | 706 |
| Sept. 10, 2016 | Salty Dog Invitational | 23:58.40 | 11 | 704 |
| Sept. 27, 2014 | Roy Griak Invitational | 24:44.50 | 262 | 650 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:10.30 | 265 | 621 |
800m
754
Points
2:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2013 | Olathe East Invitational | 2:25.34 | 2 | 754 |
| May 10, 2013 | Sunflower League Championship | 2:26.61 | 5 | 735 |
| March 23, 2012 | Blue Valley West Quad | 2:32.64 | 2 | 652 |
| Jan. 20, 2013 | K-State Wildcat HS Invitational | 2:40.23 | 9 | 554 |
mile
801
Points
5:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Army-Navy Star Meet | 5:17.86 | 5 | 801 |
| Jan. 9, 2014 | Navy Women LidLifter Invitational | 5:24.11 | 9 | 763 |
| Jan. 20, 2013 | K-State Wildcat HS Invitational | 5:33.22 | 2 | 709 |
| Feb. 12, 2011 | Prentice Gudgen HS Invitational | 5:52.36 | 2 | 604 |
Mile
Event Group
851
Points
5:07.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 1600m | Sunflower League Championship | 5:07.95 | 2 | 851 |
| Feb. 4, 2017 | Mile | Army-Navy Star Meet | 5:17.86 | 5 | 801 |
| April 12, 2013 | 1600m | Barrier Breakers Invitational | 5:16.40 | 1 | 798 |
| May 10, 2013 | 1600m | Sunflower League Championship | 5:16.66 | 2 | 796 |
| April 6, 2012 | 1600m | Olathe Invitational | 5:16.82 | 1 | 795 |
Distance
Event Group
889
Points
10:08.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | Navy versus Army Dual | 10:08.35 | 4 | 889 |
| Feb. 7, 2015 | 3000m | Army vs. Navy | 10:14.68 | 5 | 870 |
| Jan. 30, 2016 | 3000m | Terrapin Invitational | 10:17.90 | 4 | 860 |
| Jan. 31, 2015 | 3000m | Patriot Games | 10:23.87 | 5 | 843 |
| Feb. 9, 2017 | 3000m | Navy Multi-Mix Meet | 10:25.97 | 3 | 837 |
Cross Country
Event Group
876
Points
21:42.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 21:42.10 | 18 | 876 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:17.60 | 134 | 830 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:20.00 | 31 | 826 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:34.00 | 96 | 808 |
| Oct. 31, 2015 | 6000mCC | Patriot League Championships | 22:49.70 | 36 | 789 |
Steeple
Event Group
952
Points
11:01.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3000mSC | Patriot League Championships | 11:01.51 | 8 | 952 |
| April 1, 2017 | 3000mSC | Navy vs Army Women's Meet | 11:04.16 | 2 | 947 |
| April 14, 2017 | 3000mSC | Johns Hopkins Invitational | 11:07.72 | 2 | 939 |
| April 2, 2016 | 3000mSC | Army vs. Navy | 11:07.91 | 1 | 938 |
| March 26, 2016 | 3000mSC | Navy Women's Invitational | 11:08.69 | 1 | 936 |
Long-Distance
Event Group
839
Points
18:00.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 5000m | Towson University Invitational | 18:00.92 | 5 | 839 |
| Feb. 21, 2016 | 5000m | Patriot League Indoor Championships | 18:10.47 | 14 | 823 |
| Feb. 11, 2016 | 5000m | Navy Multi-Madness | 18:10.48 | 4 | 823 |
| Feb. 12, 2015 | 5000m | Navy Multi-Madness | 18:12.20 | 3 | 821 |
| Feb. 11, 2014 | 5000m | Navy Sweetheart Multi-mix | 18:17.35 | 2 | 812 |
Mid-D
Event Group
754
Points
2:25.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2013 | 800m | Olathe East Invitational | 2:25.34 | 2 | 754 |
| May 10, 2013 | 800m | Sunflower League Championship | 2:26.61 | 5 | 735 |
| March 23, 2012 | 800m | Blue Valley West Quad | 2:32.64 | 2 | 652 |
| Jan. 20, 2013 | 800m | K-State Wildcat HS Invitational | 2:40.23 | 9 | 554 |
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