Performance Dashboard
Athlete analytics & progression tracking
1500m
864
Points
4:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 4:46.01 | 36 | 864 |
| April 6, 2024 | Arcadia Invitational | 4:58.42 | 42 | 782 |
1600m
921
Points
4:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Sacramento Meet of Champions | 4:57.07 | 3 | 921 |
| April 20, 2024 | Sacramento Meet of Champions | 4:57.07 | 3 | 921 |
| May 24, 2025 | CIF Sac-Joaquin Section Masters | 4:58.74 | 4 | 910 |
| April 22, 2023 | Sacramento Meet of Champions | 5:02.98 | 5 | 882 |
| June 22, 2025 | Nike Outdoor Nationals | 5:03.83 | 31 | 877 |
| March 16, 2024 | Dublin Distance Fiesta | 5:06.36 | 13 | 861 |
| May 20, 2023 | CIF-SJS Masters meet finals | 5:07.43 | 5 | 854 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 5:07.43 | 5 | 854 |
| March 18, 2023 | Dublin Distance Fiesta | 5:08.44 | 14 | 847 |
| March 22, 2025 | Dublin Distance Fiesta | 5:10.27 | 37 | 836 |
| March 30, 2024 | Stanford Invitational (HS) | 5:10.46 | 9 | 835 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 5:10.51 | 4 | 834 |
| May 11, 2023 | CIF-SJS Division III Prelims/Finals | 5:12.05 | 3 | 825 |
| May 11, 2023 | CIF-Sac-Joaquin Section Division 3 Prelims/Finals | 5:12.05 | 3 | 825 |
| May 1, 2025 | CVC Center Meet 3B | 5:12.32 | 1 | 823 |
| May 9, 2025 | CVC Prelims and Finals | 5:12.88 | 3 | 820 |
| April 12, 2025 | Kays Ostrom Invite | 5:13.13 | 1 | 818 |
| May 2, 2024 | CAL Finals | 5:13.61 | 1 | 815 |
| March 13, 2025 | CVC League meet | 5:15.28 | 1 | 805 |
| March 11, 2025 | CVC Meet #1B | 5:15.28 | 1 | 805 |
| April 19, 2025 | Halden Invitational | 5:15.97 | 3 | 801 |
| April 6, 2024 | Arcadia Invitational | 5:16.94 | 41 | 795 |
| March 7, 2025 | Bronco Roundup Distance Carnival | 5:17.31 | 2 | 792 |
| May 4, 2023 | CAL Finals | 5:18.37 | 1 | 786 |
| March 13, 2024 | Placer vs. Vista del Lago | 5:19.59 | 2 | 778 |
| April 2, 2025 | CVC Pondo | 5:19.69 | 1 | 778 |
| May 18, 2024 | CIF Sac-Joaquin Section Masters | 5:20.11 | 14 | 775 |
| Feb. 28, 2024 | District Challenge (FCUSD) | 5:20.16 | 1 | 775 |
| Feb. 28, 2024 | Folsom-Cordova USD Challenge | 5:20.16 | 1 | 775 |
| March 15, 2025 | 5th Annual Fighting Zebras Invitational | 5:21.02 | 4 | 770 |
| March 15, 2023 | Vista @ Placer | 5:21.65 | 1 | 766 |
| March 15, 2023 | Vista @ Placer Preseason | 5:21.65 | 1 | 766 |
| April 9, 2024 | CAL Center Meet #1 | 5:21.94 | 1 | 764 |
| April 9, 2024 | CAL 1 | 5:21.94 | 1 | 764 |
| April 16, 2024 | CAL Center Meet #2 | 5:25.65 | 2 | 742 |
| April 16, 2024 | CAL 2 | 5:25.65 | 2 | 742 |
| April 11, 2023 | CAL 1 | 5:29.06 | 2 | 722 |
| April 11, 2023 | CAL Center Meet #1 | 5:29.06 | 2 | 722 |
2mile_cc
708
Points
12:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Ed Sias Invitational | 12:03.50 | 3 | 708 |
| Sept. 10, 2022 | Ed Sias Invitational | 13:04.70 | 4 | 565 |
| Oct. 11, 2023 | CAL 1 | 13:27.40 | 2 | 516 |
3000m_cc
787
Points
10:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | SWRA Soiree | 10:43.30 | 2 | 787 |
| Sept. 7, 2024 | SWRA Soiree | 11:04.50 | 2 | 728 |
3200m
920
Points
10:39.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Grizzly 3200 | 10:39.06 | 3 | 920 |
| April 5, 2025 | Stanford Invitational (HS) | 10:53.08 | 4 | 881 |
| April 26, 2025 | Sacramento Meet of Champions | 10:53.87 | 6 | 879 |
| April 6, 2024 | Arcadia Invitational | 10:56.83 | 12 | 871 |
| April 15, 2023 | The Halden Invitational | 11:02.72 | 2 | 854 |
| March 30, 2024 | Stanford Invitational (HS) | 11:04.47 | 9 | 850 |
| May 20, 2023 | CIF-SJS Masters meet finals | 11:05.65 | 10 | 847 |
| May 20, 2023 | CIF Sac-Joaquin Section Masters | 11:05.65 | 10 | 847 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 11:05.65 | 3 | 847 |
| Oct. 19, 2024 | Grizzly 3200 | 11:10.29 | 4 | 834 |
| March 7, 2025 | Bronco Roundup Distance Carnival | 11:11.80 | 10 | 830 |
| May 24, 2025 | CIF Sac-Joaquin Section Masters | 11:17.90 | 20 | 814 |
| May 11, 2023 | CIF-SJS Division III Prelims/Finals | 11:23.98 | 2 | 797 |
| May 11, 2023 | CIF-Sac-Joaquin Section Division 3 Prelims/Finals | 11:23.98 | 2 | 797 |
| May 9, 2025 | CVC Prelims and Finals | 11:32.93 | 3 | 774 |
| May 2, 2024 | CAL Finals | 11:38.56 | 1 | 759 |
| May 4, 2023 | CAL Finals | 11:41.75 | 1 | 751 |
5000m_cc
930
Points
17:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2025 | CVC Finals | 17:07.10 | 1 | 930 |
| Oct. 30, 2025 | Garfield vs Roosevelt | 17:07.10 | 1 | 930 |
| Sept. 13, 2025 | Kim Duyst Twilight Cross Country Invitational | 17:38.30 | 3 | 877 |
| Sept. 13, 2025 | Kim Duyst Twilight Cross Country Invitational | 17:38.30 | 3 | 877 |
| Sept. 25, 2025 | CVC Center meet | 17:49.60 | 3 | 858 |
| Oct. 11, 2025 | ASICS Clovis XC Invitational | 17:50.30 | 8 | 857 |
| Oct. 11, 2025 | ASICS Clovis XC Invitational | 17:50.30 | 8 | 857 |
| Oct. 31, 2024 | CVC Finals | 17:54.30 | 1 | 850 |
| Sept. 14, 2024 | Kim Duyst Twilight Cross Country Invitational | 17:54.90 | 2 | 849 |
| Nov. 30, 2024 | CIF State XC Championships | 18:07.60 | 17 | 828 |
| Oct. 12, 2024 | ASICS Clovis XC Invitational | 18:14.60 | 8 | 817 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 18:39.08 | 22 | 777 |
| Nov. 25, 2023 | CIF State XC Championships | 18:39.80 | 19 | 776 |
| Sept. 30, 2023 | Tom Laythe Cross Country Inv. | 18:52.59 | 3 | 756 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 18:54.60 | 4 | 753 |
| Sept. 26, 2024 | CVC Center Meet | 19:06.70 | 4 | 734 |
| Oct. 5, 2024 | Tom Laythe Inv | 19:11.35 | 5 | 727 |
| Oct. 30, 2023 | CAL Finals | 19:22.71 | 1 | 710 |
| Oct. 27, 2022 | CAL Finals | 19:38.10 | 1 | 687 |
| Dec. 7, 2024 | Foot Locker West Regional | 19:50.00 | 50 | 669 |
| Sept. 24, 2022 | Jessup Invite | 20:55.00 | 5 | 577 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 21:26.50 | 91 | 535 |
5000m
855
Points
17:51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Golden West Invitational | 17:51.10 | 1 | 855 |
800m
754
Points
2:25.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Sky Mote Memorial Invite | 2:25.28 | 1 | 754 |
| April 9, 2024 | CAL Center Meet #1 | 2:25.69 | 3 | 749 |
| April 9, 2024 | CAL 1 | 2:25.69 | 3 | 749 |
| April 16, 2024 | CAL Center Meet #2 | 2:25.77 | 2 | 747 |
| April 16, 2024 | CAL 2 | 2:25.77 | 2 | 747 |
| April 2, 2025 | CVC Pondo | 2:27.89 | 4 | 717 |
| March 15, 2025 | 5th Annual Fighting Zebras Invitational | 2:27.94 | 3 | 717 |
| Feb. 28, 2024 | District Challenge (FCUSD) | 2:30.49 | 1 | 681 |
| Feb. 28, 2024 | Folsom-Cordova USD Challenge | 2:30.49 | 1 | 681 |
| March 13, 2025 | CVC League meet | 2:30.93 | 1 | 675 |
| March 11, 2025 | CVC Meet #1B | 2:30.93 | 1 | 675 |
| April 11, 2023 | CAL 1 | 2:31.48 | 3 | 668 |
| April 11, 2023 | CAL Center Meet #1 | 2:31.48 | 3 | 668 |
mile
876
Points
5:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | Nike Outdoor Nationals | 5:05.73 | 32 | 876 |
| April 6, 2024 | Arcadia Invitational | 5:18.85 | 14 | 794 |
3mile_cc
766
Points
18:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Jessup Invitational | 18:05.30 | 1 | 766 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 18:12.30 | 2 | 754 |
| Nov. 8, 2025 | CIF Sac-Joaquin Subsection Meet | 18:42.50 | 3 | 706 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 18:46.20 | 3 | 700 |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 19:02.80 | 5 | 675 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 19:54.80 | 8 | 597 |
Mile
Event Group
921
Points
4:57.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Sacramento Meet of Champions | 4:57.07 | 3 | 921 |
| April 20, 2024 | 1600m | Sacramento Meet of Champions | 4:57.07 | 3 | 921 |
| May 24, 2025 | 1600m | CIF Sac-Joaquin Section Masters | 4:58.74 | 4 | 910 |
| April 22, 2023 | 1600m | Sacramento Meet of Champions | 5:02.98 | 5 | 882 |
| June 22, 2025 | 1600m | Nike Outdoor Nationals | 5:03.83 | 31 | 877 |
Cross Country
Event Group
930
Points
17:07.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2025 | 5K XC | CVC Finals | 17:07.10 | 1 | 930 |
| Oct. 30, 2025 | 5K XC | Garfield vs Roosevelt | 17:07.10 | 1 | 930 |
| Sept. 13, 2025 | 5K XC | Kim Duyst Twilight Cross Country Invitational | 17:38.30 | 3 | 877 |
| Sept. 13, 2025 | 5K XC | Kim Duyst Twilight Cross Country Invitational | 17:38.30 | 3 | 877 |
| Sept. 25, 2025 | 5K XC | CVC Center meet | 17:49.60 | 3 | 858 |
Distance
Event Group
920
Points
10:39.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 3200m | Grizzly 3200 | 10:39.06 | 3 | 920 |
| April 5, 2025 | 3200m | Stanford Invitational (HS) | 10:53.08 | 4 | 881 |
| April 26, 2025 | 3200m | Sacramento Meet of Champions | 10:53.87 | 6 | 879 |
| April 6, 2024 | 3200m | Arcadia Invitational | 10:56.83 | 12 | 871 |
| April 15, 2023 | 3200m | The Halden Invitational | 11:02.72 | 2 | 854 |
Long-Distance
Event Group
855
Points
17:51.10
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2025 | 5000m | Golden West Invitational | 17:51.10 | 1 | 855 |
Mid-D
Event Group
754
Points
2:25.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | Sky Mote Memorial Invite | 2:25.28 | 1 | 754 |
| April 9, 2024 | 800m | CAL Center Meet #1 | 2:25.69 | 3 | 749 |
| April 9, 2024 | 800m | CAL 1 | 2:25.69 | 3 | 749 |
| April 16, 2024 | 800m | CAL Center Meet #2 | 2:25.77 | 2 | 747 |
| April 16, 2024 | 800m | CAL 2 | 2:25.77 | 2 | 747 |
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