Performance Dashboard
Athlete analytics & progression tracking
2000msc
727
Points
8:04.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Oregon Preview | 8:04.83 | 3 | 727 |
| March 28, 2009 | Don Holder Relays | 9:08.70 | 7 | 534 |
3000m
772
Points
10:48.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Lake Washington Invitational | 10:48.48 | 10 | 772 |
| May 1, 2010 | Lake Washington Invitational | 11:00.64 | 22 | 739 |
3000msc
770
Points
12:27.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | JD Shotwell Invitational | 12:27.04 | 3 | 770 |
| May 4, 2012 | WWU Twilite Track and Field Meet | 12:30.87 | 6 | 762 |
| March 30, 2013 | Club Northwest Spring Break Open | 12:35.49 | 2 | 753 |
3200m
737
Points
11:47.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Washington 1A-2A State T&F Championship | 11:47.39 | 13 | 737 |
| March 28, 2009 | Don Holder Relays | 11:47.64 | 5 | 736 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 11:57.53 | 11 | 711 |
5000m
715
Points
19:19.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Ken Shannon Invitational | 19:19.18 | 9 | 715 |
| March 31, 2012 | Ralph Vernacchia Team Classic | 19:20.09 | 10 | 714 |
| April 6, 2013 | JD Shotwell Invitational | 19:33.38 | 3 | 694 |
5000m_cc
705
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:26.00 | 17 | 705 |
| Sept. 26, 2009 | Bellevue Invitational | 20:10.90 | 28 | 639 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 20:23.00 | 204 | 621 |
| Oct. 31, 2009 | District 1 Championships | 20:31.40 | 18 | 610 |
| Sept. 22, 2009 | Cascade Meet | 23:04.00 | 6 | 414 |
3mile_cc
566
Points
20:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 20:16.80 | 94 | 566 |
Steeple
Event Group
770
Points
12:27.04
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 3000mSC | JD Shotwell Invitational | 12:27.04 | 3 | 770 |
| May 4, 2012 | 3000mSC | WWU Twilite Track and Field Meet | 12:30.87 | 6 | 762 |
| March 30, 2013 | 3000mSC | Club Northwest Spring Break Open | 12:35.49 | 2 | 753 |
| March 16, 2013 | 2000mSC | Oregon Preview | 8:04.83 | 3 | 727 |
| March 28, 2009 | 2000mSC | Don Holder Relays | 9:08.70 | 7 | 534 |
Distance
Event Group
772
Points
10:48.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2008 | 3000m | Lake Washington Invitational | 10:48.48 | 10 | 772 |
| May 1, 2010 | 3000m | Lake Washington Invitational | 11:00.64 | 22 | 739 |
| May 24, 2008 | 3200m | Washington 1A-2A State T&F Championship | 11:47.39 | 13 | 737 |
| March 28, 2009 | 3200m | Don Holder Relays | 11:47.64 | 5 | 736 |
| May 30, 2009 | 3200m | Washington 2A-3A-4A Outdoor T&F State Championships | 11:57.53 | 11 | 711 |
Long-Distance
Event Group
715
Points
19:19.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 5000m | Ken Shannon Invitational | 19:19.18 | 9 | 715 |
| March 31, 2012 | 5000m | Ralph Vernacchia Team Classic | 19:20.09 | 10 | 714 |
| April 6, 2013 | 5000m | JD Shotwell Invitational | 19:33.38 | 3 | 694 |
Cross Country
Event Group
705
Points
19:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | Washington State Cross Country Championships | 19:26.00 | 17 | 705 |
| Sept. 26, 2009 | 5K XC | Bellevue Invitational | 20:10.90 | 28 | 639 |
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 20:23.00 | 204 | 621 |
| Oct. 31, 2009 | 5K XC | District 1 Championships | 20:31.40 | 18 | 610 |
| Oct. 3, 2009 | 3 Mile XC | 36th Annual Sunfair Invitational | 20:16.80 | 94 | 566 |
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