Performance Dashboard
Athlete analytics & progression tracking
1500m
751
Points
5:03.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Buc Scoring Invite | 5:03.23 | 9 | 751 |
| May 5, 2017 | CWU Final Qualifier | 5:06.46 | 4 | 731 |
| March 17, 2018 | Eastern Oregon Team Challenge | 5:16.64 | 4 | 668 |
1600m
778
Points
5:19.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Narrows Leagues Championship | 5:19.64 | 4 | 778 |
| May 14, 2015 | Narrows Leagues Championship | 5:19.64 | 4 | 778 |
| May 8, 2015 | 51st Shaner Invitational | 5:23.18 | 3 | 757 |
| May 23, 2015 | 4A WCD III Championship | 5:23.92 | 13 | 752 |
| April 1, 2016 | Olympia, Bellarmine @ Gig Harbor | 5:24.57 | 1 | 749 |
| May 12, 2016 | Narrows Leagues Championship | 5:33.55 | 9 | 696 |
| March 27, 2015 | Gig Harbor Triangualr | 5:34.24 | 3 | 692 |
| April 15, 2015 | Lincoln, Olympia, Yelm at North Thurston | 5:34.85 | 1 | 689 |
| April 23, 2015 | Olympia Tri | 5:36.57 | 1 | 679 |
| May 9, 2014 | 50th Bob Shaner Invite | 5:37.22 | 6 | 675 |
| March 16, 2016 | Olympia Jamboree | 5:39.04 | 2 | 665 |
| May 17, 2014 | Narrows Leagues Championship | 5:39.66 | 14 | 662 |
| April 29, 2014 | Olympia Triangular | 5:40.47 | 2 | 657 |
| April 24, 2014 | Olympia vs. Stadium | 5:43.55 | 2 | 640 |
| April 18, 2014 | Mountain Invite | 5:49.07 | 7 | 610 |
| March 19, 2015 | Olympia Triangular | 5:49.13 | 4 | 610 |
| April 20, 2016 | Olympia & Timberline @ Yelm | 5:55.93 | 4 | 574 |
| March 20, 2014 | Yelm Triangular | 5:56.24 | 3 | 572 |
| April 12, 2013 | Olympia vs. Bellarmine | 6:24.20 | 4 | 436 |
2mile
718
Points
11:59.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | Olympia vs Bellarmine | 11:59.22 | 5 | 718 |
3000m
760
Points
10:52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Spike Arit Invitational | 10:52.73 | 7 | 760 |
| May 5, 2018 | Ken Shannon Invitational | 10:53.67 | 8 | 758 |
| Feb. 11, 2018 | UW Open | 11:00.92 | 21 | 738 |
| April 14, 2018 | Saint Martin's Invitational | 11:01.87 | 6 | 735 |
| Jan. 20, 2018 | WSU Indoor Open | 11:28.10 | 5 | 665 |
3200m
731
Points
11:49.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2015 | Narrows Leagues Championship | 11:49.85 | 7 | 731 |
| May 16, 2015 | Narrows Leagues Championship | 11:49.85 | 7 | 731 |
| March 24, 2016 | Olympia @ Bellarmine | 11:55.74 | 3 | 716 |
5000m
790
Points
18:30.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Ralph Vernacchia Invitational | 18:30.89 | 14 | 790 |
| March 10, 2018 | Pacific Lutheran Invitational | 18:47.13 | 4 | 765 |
| April 28, 2018 | Ralph Vernacchia Invitational | 18:51.07 | 11 | 759 |
| April 1, 2017 | JD Shotwell Invitational | 18:51.07 | 12 | 759 |
| March 31, 2018 | JD Shotwell Invitational | 19:09.88 | 5 | 729 |
| March 11, 2017 | PLU Invitational | 19:20.49 | 4 | 713 |
5000m_cc
746
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 18:59.00 | 25 | 746 |
| Oct. 21, 2015 | Narrows League 3A / 4A XC Championships | 19:11.70 | 1 | 727 |
| Nov. 8, 2014 | WIAA State Championship | 19:27.67 | 56 | 702 |
| Oct. 1, 2016 | Charles Bowles Invitational | 19:30.40 | 69 | 698 |
| Sept. 30, 2017 | Greater Louisville Classic | 19:31.96 | 35 | 696 |
| Oct. 7, 2015 | Timberline Narrows Meet | 19:37.50 | 2 | 688 |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 19:47.30 | 18 | 673 |
| Oct. 8, 2014 | Stadium Invitational | 19:55.00 | 3 | 662 |
| Nov. 1, 2014 | Westside Classic | 19:55.41 | 22 | 661 |
| Oct. 23, 2013 | Narrows League Championships | 19:58.12 | 15 | 657 |
| Oct. 22, 2014 | Narrows League 3A/4A Championships | 20:00.24 | 11 | 654 |
| Oct. 31, 2015 | Westside Classic | 20:14.30 | 10 | 634 |
| Nov. 9, 2013 | WIAA State Championship | 20:16.34 | 102 | 631 |
| Sept. 24, 2014 | South Kitsap Invitational | 20:37.56 | 3 | 601 |
| Nov. 2, 2013 | Westside Classic | 20:49.67 | 46 | 584 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 20:50.05 | 41 | 584 |
| Oct. 17, 2012 | Narrows League Championships | 20:55.30 | 23 | 577 |
| Nov. 3, 2012 | WIAA State Championship | 21:11.00 | 123 | 555 |
| Sept. 25, 2013 | South Kitsap 5 Team Meet | 21:19.00 | 12 | 545 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 21:33.40 | 99 | 526 |
6000m_cc
761
Points
23:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 23:11.90 | 99 | 761 |
| Oct. 7, 2017 | Western Washington Classic | 23:38.70 | 59 | 728 |
| Oct. 21, 2017 | GNAC Championship | 23:40.70 | 39 | 725 |
| Oct. 22, 2016 | GNAC Championship | 23:48.40 | 45 | 716 |
| Nov. 5, 2016 | NCAA DII West Region | 23:53.10 | 121 | 710 |
| Oct. 8, 2016 | Western Washington Classic | 24:07.20 | 75 | 694 |
mile
736
Points
5:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 5:28.69 | 4 | 736 |
| May 2, 2015 | Shelton Invitational | 5:30.49 | 5 | 725 |
| May 3, 2014 | Shelton Invitational | 5:40.26 | 4 | 670 |
| April 27, 2013 | Shelton Invitational | 5:51.45 | 16 | 609 |
3mile_cc
658
Points
19:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2015 | Wil,Timb,Cap,Yelm, Lin @ Oly | 19:14.00 | 1 | 658 |
| Oct. 3, 2015 | Sunfair Invitational | 20:23.46 | 12 | 557 |
| Oct. 4, 2014 | Sunfair Invitational | 20:33.31 | 8 | 543 |
| Oct. 5, 2013 | Sunfair Invitational | 20:49.45 | 21 | 521 |
Mile
Event Group
778
Points
5:19.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1600m | Narrows Leagues Championship | 5:19.64 | 4 | 778 |
| May 14, 2015 | 1600m | Narrows Leagues Championship | 5:19.64 | 4 | 778 |
| May 8, 2015 | 1600m | 51st Shaner Invitational | 5:23.18 | 3 | 757 |
| May 23, 2015 | 1600m | 4A WCD III Championship | 5:23.92 | 13 | 752 |
| March 18, 2017 | 1500m | Buc Scoring Invite | 5:03.23 | 9 | 751 |
Distance
Event Group
760
Points
10:52.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000m | Spike Arit Invitational | 10:52.73 | 7 | 760 |
| May 5, 2018 | 3000m | Ken Shannon Invitational | 10:53.67 | 8 | 758 |
| Feb. 11, 2018 | 3000m | UW Open | 11:00.92 | 21 | 738 |
| April 14, 2018 | 3000m | Saint Martin's Invitational | 11:01.87 | 6 | 735 |
| May 14, 2015 | 3200m | Narrows Leagues Championship | 11:49.85 | 7 | 731 |
Long-Distance
Event Group
790
Points
18:30.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 5000m | Ralph Vernacchia Invitational | 18:30.89 | 14 | 790 |
| March 10, 2018 | 5000m | Pacific Lutheran Invitational | 18:47.13 | 4 | 765 |
| April 28, 2018 | 5000m | Ralph Vernacchia Invitational | 18:51.07 | 11 | 759 |
| April 1, 2017 | 5000m | JD Shotwell Invitational | 18:51.07 | 12 | 759 |
| March 31, 2018 | 5000m | JD Shotwell Invitational | 19:09.88 | 5 | 729 |
Cross Country
Event Group
761
Points
23:11.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 6000mCC | NCAA DII West Region | 23:11.90 | 99 | 761 |
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 18:59.00 | 25 | 746 |
| Oct. 7, 2017 | 6000mCC | Western Washington Classic | 23:38.70 | 59 | 728 |
| Oct. 21, 2015 | 5K XC | Narrows League 3A / 4A XC Championships | 19:11.70 | 1 | 727 |
| Oct. 21, 2017 | 6000mCC | GNAC Championship | 23:40.70 | 39 | 725 |
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