Performance Dashboard
Athlete analytics & progression tracking
1000m
643
Points
3:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | Steve Borbet Invitational | 3:20.26 | 6 | 643 |
| Feb. 6, 2022 | Section XI Girls Large School Championships | 3:27.72 | 13 | 571 |
| Jan. 5, 2022 | Section 11 Jim Howard (Large Schools) | 3:31.68 | 8 | 535 |
| Dec. 10, 2021 | Nassau Coaches Invitational | 3:35.42 | 16 | 501 |
| Dec. 8, 2018 | Nassau County Coaches Invitational | 3:38.65 | 14 | 474 |
1500m
688
Points
5:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Section 11 Girls League Championships | 5:13.38 | 6 | 688 |
| May 8, 2021 | Section 11 Best Of Season Duals | 5:16.30 | 57 | 671 |
| March 30, 2024 | Rampao College Invitational | 5:18.07 | 16 | 660 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:21.31 | 42 | 641 |
| May 23, 2022 | Section XI County "AA" Championships | 5:21.98 | 9 | 637 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 5:26.71 | 1 | 610 |
| June 3, 2022 | Section XI State Qualifier | 5:26.84 | 23 | 609 |
| April 13, 2024 | TCNJ Invite and Multi | 5:27.80 | 19 | 603 |
| Dec. 14, 2019 | Nassau County Coaches Invitational | 5:28.85 | 16 | 597 |
| May 22, 2021 | Joe Brandi Meet | 5:29.50 | 10 | 594 |
| Dec. 30, 2021 | North Shore HS Invitational | 5:34.85 | 23 | 564 |
1600m
628
Points
5:45.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 5:45.83 | 11 | 628 |
2000msc
638
Points
8:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2021 | Section 11 Division 1 Girls | 8:33.10 | 6 | 638 |
300m
553
Points
48.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Section 11 Girls Crossover E | 48.88 | 17 | 553 |
| Dec. 21, 2018 | Jim Mitchell Invitational | 48.97 | 89 | 550 |
3000m
691
Points
11:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 11:18.34 | 78 | 691 |
| March 29, 2025 | The Big Hurt | 11:31.16 | 1 | 657 |
| May 7, 2022 | Ahearn Classic | 11:31.58 | 3 | 656 |
| May 3, 2025 | Tom Farrell | 11:40.04 | 2 | 635 |
| May 8, 2021 | Section 11 Best Of Season Duals | 11:52.64 | 47 | 603 |
| May 14, 2022 | North Shore Invitational | 11:53.08 | 8 | 602 |
| June 3, 2022 | Section XI State Qualifier | 11:56.19 | 7 | 594 |
400m
544
Points
1:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2019 | North Shore High School Pre-National Invitational | 1:09.70 | 46 | 544 |
4000m_cc
488
Points
17:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 17:24.50 | 8 | 488 |
5000m
681
Points
19:41.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Metropolitain Championships | 19:41.86 | 9 | 681 |
| March 30, 2024 | Rampao College Invitational | 21:11.44 | 4 | 555 |
5000m_cc
508
Points
21:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | NJIT Highlander XC Challenge | 21:47.00 | 70 | 508 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 21:50.90 | 24 | 503 |
| Nov. 11, 2023 | NJCAA Men's & Women's Cross Country National Championship | 22:05.70 | 26 | 484 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 22:18.40 | 69 | 469 |
| Oct. 29, 2019 | Section XI Division Championships | 22:31.37 | 4 | 453 |
| Oct. 14, 2023 | St. Joseph's Invitational | 22:34.10 | 24 | 450 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 23:29.50 | 29 | 385 |
| Oct. 9, 2021 | Suffolk Officials Invitational | 23:32.14 | 20 | 382 |
| Sept. 28, 2019 | Suffolk Coaches Invitational | 24:01.35 | 54 | 351 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 24:14.20 | 58 | 337 |
| Oct. 1, 2023 | Queensborough Cross Country Invitational | 25:08.10 | 20 | 283 |
6000m_cc
657
Points
24:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 24:38.30 | 90 | 657 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:21.00 | 281 | 609 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:23.60 | 238 | 542 |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 27:01.60 | 99 | 502 |
| Oct. 22, 2023 | Medgar Evers Legacy Invitational | 28:13.70 | 2 | 432 |
600m
549
Points
1:54.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2022 | Section 11 Girls Crossover E | 1:54.75 | 8 | 549 |
| Feb. 3, 2019 | Section 11 County Champs | 1:55.52 | 20 | 536 |
| Jan. 17, 2019 | Section 11 Jim Howard | 1:55.60 | 28 | 535 |
| Dec. 9, 2018 | Section 11 Cross Over A | 1:57.81 | 17 | 499 |
| Jan. 5, 2019 | Saint Anthony's Development | 1:58.96 | 29 | 481 |
800m
567
Points
2:39.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Section 11 Best Of Season Duals | 2:39.24 | 77 | 567 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:46.17 | 18 | 483 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:46.51 | 69 | 480 |
mile
714
Points
5:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 5:32.49 | 20 | 714 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:42.90 | 42 | 655 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:48.86 | 10 | 622 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:51.22 | 31 | 610 |
Mid-D
Event Group
643
Points
3:20.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2022 | 1000m | Steve Borbet Invitational | 3:20.26 | 6 | 643 |
| Feb. 6, 2022 | 1000m | Section XI Girls Large School Championships | 3:27.72 | 13 | 571 |
| May 8, 2021 | 800m | Section 11 Best Of Season Duals | 2:39.24 | 77 | 567 |
| Jan. 9, 2022 | 600m | Section 11 Girls Crossover E | 1:54.75 | 8 | 549 |
| Feb. 3, 2019 | 600m | Section 11 County Champs | 1:55.52 | 20 | 536 |
Mile
Event Group
714
Points
5:32.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2020 | Mile | North Shore High School Pre-National Invitational | 5:32.49 | 20 | 714 |
| Jan. 18, 2020 | 1500m | Section 11 Girls League Championships | 5:13.38 | 6 | 688 |
| May 8, 2021 | 1500m | Section 11 Best Of Season Duals | 5:16.30 | 57 | 671 |
| March 30, 2024 | 1500m | Rampao College Invitational | 5:18.07 | 16 | 660 |
| Jan. 4, 2020 | Mile | The 26th Hispanic Games | 5:42.90 | 42 | 655 |
Steeple
Event Group
638
Points
8:33.10
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2021 | 2000mSC | Section 11 Division 1 Girls | 8:33.10 | 6 | 638 |
Long Sprints
Event Group
553
Points
48.88
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2022 | 300m | Section 11 Girls Crossover E | 48.88 | 17 | 553 |
| Dec. 21, 2018 | 300m | Jim Mitchell Invitational | 48.97 | 89 | 550 |
| Feb. 15, 2019 | 400m | North Shore High School Pre-National Invitational | 1:09.70 | 46 | 544 |
Distance
Event Group
691
Points
11:18.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | 3000m | Yale Track Classic | 11:18.34 | 78 | 691 |
| March 29, 2025 | 3000m | The Big Hurt | 11:31.16 | 1 | 657 |
| May 7, 2022 | 3000m | Ahearn Classic | 11:31.58 | 3 | 656 |
| May 3, 2025 | 3000m | Tom Farrell | 11:40.04 | 2 | 635 |
| May 8, 2021 | 3000m | Section 11 Best Of Season Duals | 11:52.64 | 47 | 603 |
Cross Country
Event Group
657
Points
24:38.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 24:38.30 | 90 | 657 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 25:21.00 | 281 | 609 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 26:23.60 | 238 | 542 |
| Oct. 7, 2023 | 5K XC | NJIT Highlander XC Challenge | 21:47.00 | 70 | 508 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals New York Regional | 21:50.90 | 24 | 503 |
Long-Distance
Event Group
681
Points
19:41.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 5000m | Metropolitain Championships | 19:41.86 | 9 | 681 |
| March 30, 2024 | 5000m | Rampao College Invitational | 21:11.44 | 4 | 555 |
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