Performance Dashboard
Athlete analytics & progression tracking
1600m
784
Points
4:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | MITS State Championship | 4:23.94 | 10 | 784 |
| May 24, 2018 | Macomb County Championship | 4:24.42 | 1 | 779 |
| May 4, 2018 | Golden Triangle Invitational | 4:26.74 | 22 | 755 |
| May 19, 2017 | MHSAA LP Regional 09-1 @ Lake Orion | 4:29.59 | 3 | 726 |
| April 28, 2018 | Brighton Bulldog Invitational | 4:29.77 | 5 | 724 |
| Jan. 21, 2017 | MITS - Hillsdale #2 | 4:31.67 | 4 | 705 |
| Jan. 27, 2018 | MITS - Hillsdale #3 | 4:32.07 | 6 | 701 |
| May 3, 2016 | Armada Triangular | 4:40.20 | 1 | 622 |
| Jan. 15, 2017 | MITS - U of M #3 | 4:41.65 | 7 | 608 |
| Jan. 23, 2016 | Bowling Green Sid Sink High School Indoor | 4:44.41 | 5 | 583 |
| April 19, 2016 | Crosswell-Lexington vs. Armada | 5:05.40 | 4 | 408 |
| Jan. 24, 2015 | Bowling Green Sid Sink High School Indoor | 5:07.79 | 25 | 390 |
| Jan. 17, 2015 | MITS - SVSU #2 | 5:12.05 | 62 | 359 |
2mile
823
Points
9:22.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 9:22.72 | 23 | 823 |
| March 12, 2017 | New Balance Nationals Indoor | 9:37.72 | 17 | 752 |
| June 18, 2017 | New Balance Nationals Outdoor | 9:38.58 | 12 | 748 |
2500m_cc
1
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2013 | BWAC Jamboree #1 | 17:56.00 | 12 | 1 |
3000m
797
Points
8:47.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 8:47.34 | 23 | 797 |
3200m
853
Points
9:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | MHSAA State Championships LP-1 | 9:12.90 | 5 | 853 |
| Feb. 17, 2018 | MITS - GVSU #4 | 9:15.94 | 7 | 838 |
| June 3, 2017 | MHSAA State Championships LP-1 | 9:20.25 | 10 | 818 |
| May 18, 2018 | MHSAA LP Region 09-1 @ Rochester | 9:20.97 | 1 | 814 |
| May 4, 2018 | Golden Triangle Invitational | 9:21.05 | 9 | 814 |
| May 5, 2017 | Golden Triangle Invitational | 9:23.46 | 7 | 802 |
| May 25, 2017 | Macomb County Championship | 9:27.16 | 2 | 785 |
| June 9, 2018 | Midwest Meet of Champions | 9:27.38 | 6 | 784 |
| Feb. 18, 2017 | MITS - GVSU #4 | 9:28.32 | 4 | 779 |
| May 24, 2018 | Macomb County Championship | 9:33.95 | 1 | 753 |
| June 4, 2016 | MHSAA State Championships LP-2 | 9:35.59 | 8 | 745 |
| May 19, 2017 | MHSAA LP Regional 09-1 @ Lake Orion | 9:36.78 | 3 | 740 |
| May 20, 2016 | MHSAA Regional 19 | 9:38.19 | 2 | 733 |
| May 13, 2016 | Marysville Invitational | 9:45.90 | 2 | 698 |
| Feb. 27, 2016 | MITS State Championship | 9:50.73 | 11 | 677 |
| April 23, 2016 | Oxford Invitational | 9:50.77 | 5 | 677 |
| Feb. 13, 2016 | MITS - SVSU #4 | 9:53.45 | 14 | 665 |
| May 26, 2016 | Macomb County Championship | 9:53.81 | 1 | 664 |
| May 15, 2015 | MHSAA Regional 20 | 10:04.81 | 8 | 617 |
| Jan. 23, 2016 | Bowling Green Sid Sink High School Indoor | 10:07.75 | 3 | 604 |
| May 21, 2015 | Macomb County Championship | 10:13.73 | 9 | 580 |
| April 21, 2015 | Armada Triangular | 10:32.60 | 2 | 506 |
| Jan. 17, 2015 | MITS - SVSU #2 | 10:57.90 | 24 | 414 |
| Jan. 24, 2015 | Bowling Green Sid Sink High School Indoor | 10:58.11 | 10 | 414 |
| Dec. 20, 2014 | MITS - SVSU #1 | 11:09.22 | 18 | 376 |
| Jan. 2, 2015 | MITS - U of M #1 | 11:25.42 | 7 | 325 |
5000m
764
Points
15:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 15:15.73 | 17 | 764 |
| Feb. 14, 2015 | MITS - SVSU #4 | 17:41.13 | 6 | 399 |
5000m_cc
699
Points
15:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | MHSAA LP Region 09-1 at Algonac | 15:38.50 | 5 | 699 |
| Oct. 14, 2017 | Macomb County Meet | 15:40.00 | 2 | 694 |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:42.90 | 16 | 686 |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:53.80 | 49 | 657 |
| Oct. 7, 2017 | Portage Invitational | 15:58.80 | 7 | 643 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 15:59.00 | 50 | 643 |
| Sept. 15, 2017 | MSU Spartan Invitational | 16:01.80 | 23 | 635 |
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 16:03.60 | 7 | 630 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 16:08.30 | 75 | 618 |
| Oct. 30, 2015 | MHSAA Regional 17 | 16:27.00 | 3 | 570 |
| Oct. 19, 2015 | BWAC Jamboree #3 | 16:38.00 | 3 | 543 |
| Sept. 12, 2015 | Algonac Muskrat Classic | 16:39.00 | 3 | 540 |
| Aug. 29, 2017 | Northville Mustang Invitational | 16:41.16 | 6 | 535 |
| Oct. 3, 2015 | Hanson's Invitational | 16:45.50 | 14 | 524 |
| Oct. 17, 2015 | Macomb County Meet | 16:48.00 | 13 | 518 |
| Nov. 7, 2015 | MHSAA State Championships LP | 16:57.10 | 97 | 497 |
| Sept. 19, 2015 | Nike-Holly (Duane Raffin) Festival of Races | 17:07.00 | 7 | 474 |
| Sept. 26, 2015 | Old Skool Classic | 17:20.00 | 1 | 444 |
| Oct. 11, 2014 | Macomb County Meet | 17:58.00 | 64 | 364 |
| Oct. 14, 2014 | BWAC Jamboree #3 | 18:16.00 | 15 | 329 |
| Oct. 25, 2014 | MHSAA Regional 16 | 18:21.00 | 44 | 319 |
| Nov. 1, 2014 | MHSAA State Championships LP | 18:29.30 | 228 | 304 |
| Oct. 7, 2014 | Memphis Yellowjacket Invitational | 18:41.00 | 22 | 283 |
| Sept. 20, 2014 | Old Skool Classic | 18:51.00 | 8 | 265 |
| Sept. 6, 2014 | Algonac Muskrat Classic | 18:53.00 | 35 | 262 |
| Sept. 23, 2014 | BWAC Jamboree #2 | 19:02.00 | 15 | 247 |
800m
649
Points
2:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Brighton Bulldog Invitational | 2:04.76 | 12 | 649 |
| Feb. 11, 2017 | MITS - SVSU #4 | 2:06.95 | 25 | 600 |
| Jan. 21, 2017 | MITS - Hillsdale #2 | 2:08.80 | 7 | 560 |
| Jan. 27, 2018 | MITS - Hillsdale #3 | 2:10.42 | 7 | 527 |
| May 3, 2016 | Armada Triangular | 2:13.90 | 1 | 458 |
| April 19, 2016 | Crosswell-Lexington vs. Armada | 2:27.10 | 5 | 241 |
mile
753
Points
4:28.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | MITS - SVSU #4 | 4:28.53 | 5 | 753 |
Mile
Event Group
784
Points
4:23.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | 1600m | MITS State Championship | 4:23.94 | 10 | 784 |
| May 24, 2018 | 1600m | Macomb County Championship | 4:24.42 | 1 | 779 |
| May 4, 2018 | 1600m | Golden Triangle Invitational | 4:26.74 | 22 | 755 |
| Feb. 10, 2018 | Mile | MITS - SVSU #4 | 4:28.53 | 5 | 753 |
| May 19, 2017 | 1600m | MHSAA LP Regional 09-1 @ Lake Orion | 4:29.59 | 3 | 726 |
Distance
Event Group
853
Points
9:12.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 3200m | MHSAA State Championships LP-1 | 9:12.90 | 5 | 853 |
| Feb. 17, 2018 | 3200m | MITS - GVSU #4 | 9:15.94 | 7 | 838 |
| March 11, 2018 | 2Mile | New Balance Nationals Indoor | 9:22.72 | 23 | 823 |
| June 3, 2017 | 3200m | MHSAA State Championships LP-1 | 9:20.25 | 10 | 818 |
| May 18, 2018 | 3200m | MHSAA LP Region 09-1 @ Rochester | 9:20.97 | 1 | 814 |
Cross Country
Event Group
699
Points
15:38.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2017 | 5K XC | MHSAA LP Region 09-1 at Algonac | 15:38.50 | 5 | 699 |
| Oct. 14, 2017 | 5K XC | Macomb County Meet | 15:40.00 | 2 | 694 |
| Nov. 4, 2017 | 5K XC | MHSAA State Championships LP | 15:42.90 | 16 | 686 |
| Nov. 12, 2017 | 5K XC | Nike Cross Nationals Midwest Regional | 15:53.80 | 49 | 657 |
| Oct. 7, 2017 | 5K XC | Portage Invitational | 15:58.80 | 7 | 643 |
Long-Distance
Event Group
764
Points
15:15.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2018 | 5000m | New Balance Nationals Outdoor | 15:15.73 | 17 | 764 |
| Feb. 14, 2015 | 5000m | MITS - SVSU #4 | 17:41.13 | 6 | 399 |
Mid-D
Event Group
649
Points
2:04.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Brighton Bulldog Invitational | 2:04.76 | 12 | 649 |
| Feb. 11, 2017 | 800m | MITS - SVSU #4 | 2:06.95 | 25 | 600 |
| Jan. 21, 2017 | 800m | MITS - Hillsdale #2 | 2:08.80 | 7 | 560 |
| Jan. 27, 2018 | 800m | MITS - Hillsdale #3 | 2:10.42 | 7 | 527 |
| May 3, 2016 | 800m | Armada Triangular | 2:13.90 | 1 | 458 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava