Performance Dashboard
Athlete analytics & progression tracking
1000m
914
Points
2:27.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2012 | VT Challenge | 2:27.28 | 4 | 914 |
| Feb. 20, 2010 | Virginia Tech Challenge | 2:29.52 | 13 | 869 |
| March 6, 2010 | IC4A Indoor Championship | 2:30.10 | 19 | 858 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:30.12 | 19 | 857 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 2:30.13 | 16 | 857 |
| Jan. 22, 2011 | Hokie Invitational (College) | 2:30.90 | 10 | 842 |
1500m
917
Points
3:54.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Atlantic Coast Conference Championship | 3:54.81 | 10 | 917 |
| March 31, 2012 | Raleigh Relays | 3:55.58 | 12 | 908 |
| April 23, 2011 | ACC Championships | 3:59.43 | 10 | 862 |
| March 24, 2012 | HPU VertKlasse Meeting | 4:00.89 | 16 | 844 |
| April 2, 2010 | Duke Invitational | 4:01.53 | 34 | 837 |
| March 26, 2011 | Raleigh Relays | 4:02.21 | 33 | 829 |
| March 27, 2010 | Raleigh Relays | 4:03.57 | 12 | 813 |
1600m
839
Points
4:18.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2008 | NJSIAA Meet of Champions | 4:18.86 | 10 | 839 |
| May 31, 2008 | NJSIAA Group Championships | 4:19.70 | 5 | 830 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 4:23.03 | 5 | 794 |
| Feb. 16, 2008 | NJSIAA Gruop Championships - NP "A" | 4:23.89 | 1 | 785 |
| Jan. 26, 2008 | Monmouth County Championships | 4:31.77 | 1 | 704 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 4:53.42 | 29 | 504 |
3200m
655
Points
9:55.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2008 | NJCTC Championships | 9:55.90 | 3 | 655 |
4000m_cc
670
Points
12:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2009 | Duke vs. North Carolina Central | 12:29.00 | 7 | 670 |
5000m_cc
620
Points
16:07.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Roxbury Invitational | 16:07.48 | 6 | 620 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:45.00 | 42 | 526 |
| Oct. 7, 2006 | Shore Coaches Invitational | 16:47.00 | 9 | 521 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 16:49.24 | 45 | 515 |
| Oct. 29, 2007 | Shore Conf. Championships | 16:53.00 | 16 | 506 |
| Nov. 3, 2007 | NJ Catholic Track Conference Championships | 16:54.00 | 0 | 504 |
| Oct. 29, 2005 | Shore Conference Championships | 16:59.00 | 17 | 492 |
| Nov. 10, 2007 | NJSIAA Group Championships | 17:02.00 | 17 | 485 |
| Nov. 12, 2005 | NJSIAA Group Championships | 17:03.67 | 17 | 482 |
| Nov. 19, 2005 | NJSIAA Meet of Champions | 17:06.24 | 78 | 476 |
| Oct. 6, 2007 | Shore Coaches Invitational | 17:10.00 | 11 | 467 |
| Sept. 22, 2007 | Bowdoin Park Classic | 17:20.00 | 0 | 444 |
600m
766
Points
1:24.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2007 | NJCTC Indoor Championships | 1:24.92 | 2 | 766 |
800m
880
Points
1:55.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Joe Hilton Carolina Fast Times Invitational | 1:55.31 | 21 | 880 |
| Feb. 27, 2010 | ACC Championships | 1:55.76 | 25 | 869 |
| April 18, 2009 | ACC Outdoor Track Championships | 1:57.74 | 26 | 817 |
| April 16, 2011 | Kent Taylor-Joe Hilton UNC Invitational | 1:57.79 | 9 | 816 |
| May 27, 2007 | NJCTC Championships | 1:58.03 | 3 | 810 |
| May 31, 2008 | NJSIAA Group Championships | 1:58.10 | 3 | 808 |
| May 25, 2008 | NJCTC Championships | 1:58.43 | 3 | 800 |
| April 17, 2010 | ACC Championships | 1:58.73 | 27 | 792 |
| May 7, 2008 | Monmouth County Championships | 1:58.80 | 7 | 791 |
| Feb. 16, 2008 | NJSIAA Gruop Championships - NP "A" | 1:59.36 | 1 | 777 |
| Feb. 2, 2008 | Shore Conf. Championships | 1:59.56 | 2 | 772 |
| June 5, 2008 | NJSIAA Meet of Champions | 2:00.76 | 27 | 742 |
| April 23, 2011 | ACC Championships | 2:00.94 | 8 | 738 |
| Feb. 3, 2007 | Monmouth County Championships | 2:01.55 | 3 | 723 |
| Jan. 26, 2008 | Monmouth County Championships | 2:03.94 | 2 | 667 |
8000m_cc
769
Points
25:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Great American XC Festival | 25:30.00 | 31 | 769 |
| Oct. 1, 2011 | Great American Cross Country Festival | 25:46.60 | 8 | 743 |
| Oct. 29, 2011 | ACC Championships | 26:11.50 | 100 | 704 |
| Oct. 16, 2009 | Panorama Farms Invitational | 26:23.95 | 93 | 685 |
mile
844
Points
4:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Kent Taylor UNC Run for the Kids | 4:19.93 | 2 | 844 |
| Feb. 26, 2011 | ACC Championships | 4:20.30 | 29 | 840 |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:21.15 | 4 | 831 |
| Jan. 28, 2012 | UNC Invitational | 4:22.98 | 4 | 811 |
| June 14, 2008 | USATF-NJ Open & Masters Championships | 4:23.01 | 0 | 811 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 4:24.82 | 40 | 792 |
| Jan. 23, 2010 | Hokie Invitational | 4:25.33 | 27 | 786 |
Mid-D
Event Group
914
Points
2:27.28
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2012 | 1000m | VT Challenge | 2:27.28 | 4 | 914 |
| April 10, 2010 | 800m | Joe Hilton Carolina Fast Times Invitational | 1:55.31 | 21 | 880 |
| Feb. 20, 2010 | 1000m | Virginia Tech Challenge | 2:29.52 | 13 | 869 |
| Feb. 27, 2010 | 800m | ACC Championships | 1:55.76 | 25 | 869 |
| March 6, 2010 | 1000m | IC4A Indoor Championship | 2:30.10 | 19 | 858 |
Mile
Event Group
917
Points
3:54.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Atlantic Coast Conference Championship | 3:54.81 | 10 | 917 |
| March 31, 2012 | 1500m | Raleigh Relays | 3:55.58 | 12 | 908 |
| April 23, 2011 | 1500m | ACC Championships | 3:59.43 | 10 | 862 |
| March 24, 2012 | 1500m | HPU VertKlasse Meeting | 4:00.89 | 16 | 844 |
| Jan. 29, 2011 | Mile | Kent Taylor UNC Run for the Kids | 4:19.93 | 2 | 844 |
Distance
Event Group
655
Points
9:55.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2008 | 3200m | NJCTC Championships | 9:55.90 | 3 | 655 |
Cross Country
Event Group
769
Points
25:30.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 8000mCC | Great American XC Festival | 25:30.00 | 31 | 769 |
| Oct. 1, 2011 | 8000mCC | Great American Cross Country Festival | 25:46.60 | 8 | 743 |
| Oct. 29, 2011 | 8000mCC | ACC Championships | 26:11.50 | 100 | 704 |
| Oct. 16, 2009 | 8000mCC | Panorama Farms Invitational | 26:23.95 | 93 | 685 |
| Sept. 1, 2009 | 4000mCC | Duke vs. North Carolina Central | 12:29.00 | 7 | 670 |
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