Performance Dashboard
Athlete analytics & progression tracking
100m
401
Points
12.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Hingham vs Silver Lake | 12.96 | 9 | 401 |
| May 3, 2023 | Hingham v Whitman-Hanson | 13.11 | 9 | 372 |
| April 12, 2023 | Hingham vs Plymouth North | 13.13 | 14 | 368 |
1000m
78
Points
3:31.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2020 | Patriot League Meet 5 | 3:31.11 | 52 | 78 |
| Jan. 8, 2020 | Patriot League Meet 4 | 3:34.75 | 71 | 58 |
| Dec. 20, 2019 | Patriot League #2 | 3:43.27 | 91 | 23 |
2mile
290
Points
11:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | PL #3 Silver Lake @ Hingham | 11:41.72 | 4 | 290 |
| June 2, 2021 | Whitman-Hanson at Hingham | 12:01.87 | 5 | 235 |
200m
456
Points
26.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Middlebury Winter Classic | 26.02 | 32 | 456 |
| May 9, 2023 | Hingham at Duxbury HS | 26.65 | 21 | 397 |
| May 3, 2023 | Hingham v Whitman-Hanson | 26.77 | 12 | 387 |
3000m_cc
19
Points
13:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 13:11.30 | 253 | 19 |
400m
501
Points
56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Utica Winter Opener | 56.84 | 7 | 501 |
| Jan. 27, 2024 | St. Lawrence Invitational | 57.96 | 6 | 452 |
4000m_cc
18
Points
17:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 17:53.30 | 139 | 18 |
5000m_cc
246
Points
19:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 19:02.40 | 83 | 246 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 19:42.10 | 137 | 185 |
| Oct. 29, 2022 | Patriot League Cross Country Championship | 20:16.00 | 63 | 139 |
| Oct. 26, 2019 | Patriot League Championship | 20:55.70 | 87 | 94 |
| Sept. 10, 2022 | Martha's Vineyard Invitational | 21:08.80 | 15 | 81 |
| Oct. 15, 2020 | Hingham Withman Hanson | 21:18.00 | 25 | 73 |
| Oct. 19, 2019 | Brown Northeast Invitational | 21:32.52 | 183 | 60 |
55m
549
Points
7.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2024 | Plattsburgh State Wednesday Track & Field Meet | 7.36 | 10 | 549 |
| Jan. 27, 2023 | Patriot League Meet #5 | 7.57 | 51 | 465 |
| Jan. 19, 2023 | Patriot League Meet #4 | 7.64 | 6 | 439 |
| Jan. 6, 2023 | Patriot League Meet #3 | 7.66 | 1 | 432 |
| Dec. 16, 2022 | Patriot League Meet #2 | 8.14 | 4 | 272 |
600m
371
Points
1:38.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | MSTCA Speed Classic | 1:38.47 | 42 | 371 |
| Feb. 10, 2022 | Patriot League Championships | 1:41.57 | 18 | 301 |
j
1
Points
95-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Hingham vs Plymouth North | 95-2 | 7 | 1 |
| May 3, 2023 | Hingham v Whitman-Hanson | 97-9 | 3 | 1 |
| April 26, 2023 | Hingham vs Silver Lake | 99-10 | 7 | 1 |
| April 6, 2023 | Hingham at Marshfield Dual | 100-4 | 8 | 1 |
| May 16, 2023 | Patriot League Outdoor Championship | 103-9 | 25 | 1 |
| May 9, 2023 | Hingham at Duxbury HS | 111-0 | 7 | 1 |
lj
1
Points
15-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2023 | Patriot League Meet #4 | 15-1.5 | 24 | 1 |
| Dec. 8, 2022 | Patriot League Meet #1 | 16-2.75 | 14 | 1 |
| Feb. 7, 2024 | Plattsburgh State Wednesday Track & Field Meet | 16-6.75 | 11 | 1 |
mile
272
Points
5:26.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2021 | PL#2: Plymouth North @ Hingham | 5:26.95 | 6 | 272 |
| May 17, 2021 | Hingham vs Plymouth North | 5:26.95 | 6 | 272 |
| Dec. 9, 2021 | Patriot League Meet #1 | 5:32.98 | 8 | 236 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 5:38.85 | 15 | 204 |
| May 11, 2021 | Hingham vs Marshfield | 6:15.26 | 11 | 55 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2021 | PL #3 Silver Lake @ Hingham | 7-0 | 1 | 1 |
| June 20, 2021 | MIAA South I Track & Field Championship | 8-6 | 3 | 1 |
| May 28, 2023 | MIAA Division 2 Track & Field Championship | 11-0 | 7 | 1 |
| Dec. 2, 2023 | Saints Holiday Relays | 11-0 | 2 | 1 |
| Feb. 16, 2024 | St. Lawrence Open | 11-5.75 | 1 | 1 |
| May 4, 2024 | Liberty League Outdoor Championships | 11-7.75 | 12 | 1 |
| April 27, 2024 | St Lawrence Twilight | 11-11.75 | 1 | 1 |
| April 25, 2025 | St. Lawrence Univ Intercollegiate Athletics Twilight Meeting | 12-7.5 | 2 | 1 |
| April 19, 2025 | Middlebury Outdoor Meet | 12-11.5 | 2 | 1 |
| Jan. 11, 2025 | Middlebury Snowflake Invitational | 12-11.5 | 3 | 1 |
| Feb. 21, 2025 | St. Lawrence Open | 13-1.5 | 2 | 1 |
| Feb. 7, 2025 | FastTrack National Invitational | 13-3.5 | 16 | 1 |
| March 1, 2025 | Liberty League Outdoor Championships | 13-8.25 | 8 | 1 |
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 13-9.25 | 9 | 1 |
tj
1
Points
33-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | Hingham vs Plymouth North | 33-0 | 5 | 1 |
| April 26, 2023 | Hingham vs Silver Lake | 33-1 | 8 | 1 |
| Feb. 16, 2024 | St. Lawrence Open | 33-1.25 | 6 | 1 |
| April 6, 2023 | Hingham at Marshfield Dual | 33-3 | 5 | 1 |
| May 3, 2023 | Hingham v Whitman-Hanson | 34-6 | 8 | 1 |
| May 9, 2023 | Hingham at Duxbury HS | 34-8.25 | 6 | 1 |
| Jan. 20, 2024 | Middlebury Winter Classic | 34-8.25 | 6 | 1 |
| Jan. 27, 2024 | St. Lawrence Invitational | 34-8.5 | 4 | 1 |
| Dec. 2, 2023 | Saints Holiday Relays | 35-5.25 | 8 | 1 |
| Jan. 12, 2024 | Utica Winter Opener | 36-7.25 | 12 | 1 |
| Feb. 7, 2024 | Plattsburgh State Wednesday Track & Field Meet | 37-0.5 | 3 | 1 |
| Feb. 21, 2025 | St. Lawrence Open | 37-1.75 | 3 | 1 |
Short Sprints
Event Group
549
Points
7.36
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2024 | 55m | Plattsburgh State Wednesday Track & Field Meet | 7.36 | 10 | 549 |
| Jan. 27, 2023 | 55m | Patriot League Meet #5 | 7.57 | 51 | 465 |
| Jan. 20, 2024 | 200m | Middlebury Winter Classic | 26.02 | 32 | 456 |
| Jan. 19, 2023 | 55m | Patriot League Meet #4 | 7.64 | 6 | 439 |
| Jan. 6, 2023 | 55m | Patriot League Meet #3 | 7.66 | 1 | 432 |
Mid-D
Event Group
371
Points
1:38.47
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2021 | 600m | MSTCA Speed Classic | 1:38.47 | 42 | 371 |
| Feb. 10, 2022 | 600m | Patriot League Championships | 1:41.57 | 18 | 301 |
| Jan. 22, 2020 | 1000m | Patriot League Meet 5 | 3:31.11 | 52 | 78 |
| Jan. 8, 2020 | 1000m | Patriot League Meet 4 | 3:34.75 | 71 | 58 |
| Dec. 20, 2019 | 1000m | Patriot League #2 | 3:43.27 | 91 | 23 |
Distance
Event Group
290
Points
11:41.72
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2021 | 2Mile | PL #3 Silver Lake @ Hingham | 11:41.72 | 4 | 290 |
| June 2, 2021 | 2Mile | Whitman-Hanson at Hingham | 12:01.87 | 5 | 235 |
Cross Country
Event Group
246
Points
19:02.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | Frank Mooney Coaches Invitational | 19:02.40 | 83 | 246 |
| Nov. 5, 2022 | 5K XC | MSTCA Frank Mooney Coaches Invitational | 19:42.10 | 137 | 185 |
| Oct. 29, 2022 | 5K XC | Patriot League Cross Country Championship | 20:16.00 | 63 | 139 |
| Oct. 26, 2019 | 5K XC | Patriot League Championship | 20:55.70 | 87 | 94 |
| Sept. 10, 2022 | 5K XC | Martha's Vineyard Invitational | 21:08.80 | 15 | 81 |
Long Sprints
Event Group
501
Points
56.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | 400m | Utica Winter Opener | 56.84 | 7 | 501 |
| Jan. 27, 2024 | 400m | St. Lawrence Invitational | 57.96 | 6 | 452 |
Throws
Event Group
1
Points
95-2
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | J | Hingham vs Plymouth North | 95-2 | 7 | 1 |
| May 3, 2023 | J | Hingham v Whitman-Hanson | 97-9 | 3 | 1 |
| April 26, 2023 | J | Hingham vs Silver Lake | 99-10 | 7 | 1 |
| April 6, 2023 | J | Hingham at Marshfield Dual | 100-4 | 8 | 1 |
| May 16, 2023 | J | Patriot League Outdoor Championship | 103-9 | 25 | 1 |
Jump
Event Group
1
Points
33-0
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | TJ | Hingham vs Plymouth North | 33-0 | 5 | 1 |
| April 26, 2023 | TJ | Hingham vs Silver Lake | 33-1 | 8 | 1 |
| Feb. 16, 2024 | TJ | St. Lawrence Open | 33-1.25 | 6 | 1 |
| April 6, 2023 | TJ | Hingham at Marshfield Dual | 33-3 | 5 | 1 |
| May 3, 2023 | TJ | Hingham v Whitman-Hanson | 34-6 | 8 | 1 |
Mile
Event Group
272
Points
5:26.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2021 | Mile | PL#2: Plymouth North @ Hingham | 5:26.95 | 6 | 272 |
| May 17, 2021 | Mile | Hingham vs Plymouth North | 5:26.95 | 6 | 272 |
| Dec. 9, 2021 | Mile | Patriot League Meet #1 | 5:32.98 | 8 | 236 |
| May 1, 2021 | Mile | Ocean State Running Spring Track & Field Series #2 | 5:38.85 | 15 | 204 |
| May 11, 2021 | Mile | Hingham vs Marshfield | 6:15.26 | 11 | 55 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2021 | PV | PL #3 Silver Lake @ Hingham | 7-0 | 1 | 1 |
| June 20, 2021 | PV | MIAA South I Track & Field Championship | 8-6 | 3 | 1 |
| May 28, 2023 | PV | MIAA Division 2 Track & Field Championship | 11-0 | 7 | 1 |
| Dec. 2, 2023 | PV | Saints Holiday Relays | 11-0 | 2 | 1 |
| Feb. 16, 2024 | PV | St. Lawrence Open | 11-5.75 | 1 | 1 |
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