Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
2:39.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 2:39.97 | 2 | 675 |
| Feb. 29, 2020 | Section 5 State Qualifier | 2:40.58 | 3 | 664 |
| Feb. 22, 2020 | Section 5 Sectional Champs | 2:42.37 | 3 | 634 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 2:47.51 | 2 | 550 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 2:47.93 | 3 | 543 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 2:49.47 | 13 | 520 |
| March 9, 2021 | Section 5 Best Of Season | 2:50.52 | 9 | 504 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 2:53.96 | 4 | 453 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 2:56.14 | 12 | 423 |
| Dec. 21, 2019 | Section 5 RWTL #3 | 2:57.10 | 1 | 410 |
| Jan. 26, 2019 | Section 5 RWTL #7 | 3:09.95 | 15 | 254 |
| Dec. 22, 2018 | Section 5 RWTL #2 | 3:10.07 | 6 | 253 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 3:10.54 | 7 | 248 |
1600m
617
Points
4:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | Gates-Chili Spartan Invite | 4:40.70 | 5 | 617 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 4:45.80 | 5 | 571 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 4:48.57 | 12 | 546 |
| Feb. 14, 2020 | Section 5 RWTL #10 | 4:56.20 | 14 | 481 |
| May 10, 2019 | Lancer Invite | 4:59.68 | 23 | 452 |
| May 4, 2019 | Runnin' Cadet Classic | 5:01.54 | 18 | 438 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 5:03.68 | 22 | 421 |
| May 18, 2019 | Monroe County Champ | 5:05.93 | 23 | 404 |
300m
680
Points
37.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Nazareth Alumni Opener Invitational | 37.92 | 15 | 680 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 38.00 | 3 | 674 |
| March 9, 2021 | Section 5 Best Of Season | 45.09 | 141 | 268 |
3200m
577
Points
10:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Runnin' Cadet Classic | 10:14.52 | 32 | 577 |
| April 30, 2022 | His and Hers | 10:16.09 | 8 | 570 |
400m
838
Points
50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | Section 5 Class Champs | 50.34 | 2 | 838 |
| May 21, 2022 | Monroe County Champ | 50.65 | 4 | 820 |
| April 26, 2025 | Cardinal Classic | 51.00 | 17 | 800 |
| Feb. 25, 2023 | Liberty League Indoor Track Championships | 51.93 | 10 | 748 |
5000m_cc
501
Points
16:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Monroe County Championships | 16:55.50 | 43 | 501 |
| Nov. 6, 2021 | Section 5 Championships | 17:17.60 | 15 | 450 |
| Nov. 21, 2020 | Section 5 Championships | 17:23.00 | 36 | 438 |
| Nov. 2, 2019 | Section 5 Championships | 17:36.40 | 32 | 409 |
| Nov. 20, 2021 | NY Federation Championships | 17:47.10 | 114 | 386 |
| Oct. 8, 2021 | Penfield/Irondequoit Invitational | 18:00.46 | 2 | 359 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 18:13.10 | 9 | 334 |
| Oct. 4, 2019 | Penfield/Irondequoit Invitational | 18:38.74 | 4 | 287 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 18:52.40 | 27 | 263 |
| Nov. 23, 2019 | NY Federation Championships | 18:53.30 | 230 | 261 |
| Oct. 27, 2018 | Monroe County Championships | 18:54.90 | 40 | 259 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 18:58.10 | 48 | 253 |
| Sept. 21, 2019 | Midlakes Invitational | 19:40.70 | 19 | 187 |
| Oct. 20, 2018 | Marion Invitational | 20:49.00 | 33 | 101 |
| Oct. 6, 2018 | Midlakes Invitational | 21:55.54 | 61 | 43 |
600m
838
Points
1:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Brockport Invitational & Multi | 1:22.87 | 2 | 838 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 1:24.04 | 2 | 797 |
| Feb. 25, 2022 | Section 5 State Qualifier | 1:24.62 | 3 | 777 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 1:26.06 | 1 | 728 |
| March 9, 2021 | Section 5 Best Of Season | 1:28.72 | 6 | 641 |
| Feb. 14, 2020 | Section 5 RWTL #10 | 1:29.21 | 1 | 626 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 1:34.53 | 10 | 472 |
| Feb. 8, 2019 | Section 5 RWTL #8 | 1:37.54 | 28 | 394 |
| Dec. 21, 2019 | Section 5 RWTL #3 | 1:39.14 | 5 | 355 |
| Jan. 26, 2019 | Section 5 RWTL #7 | 1:41.22 | 9 | 308 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 1:43.69 | 1 | 257 |
800m
903
Points
1:54.47
Personal Record
8000m_cc
723
Points
25:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 25:59.50 | 53 | 723 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 26:05.70 | 141 | 713 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 27:11.40 | 62 | 615 |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 27:19.90 | 123 | 603 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:24.00 | 228 | 597 |
| Oct. 28, 2023 | UAA Cross Country Championships | 27:43.70 | 69 | 569 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 27:44.20 | 54 | 569 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 28:48.90 | 144 | 483 |
s
1
Points
29-7.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Section 5 RWTL #2 | 29-7.75 | 27 | 1 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 30-6.25 | 21 | 1 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 32-3.75 | 15 | 1 |
3mile_cc
504
Points
16:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2020 | Section 5 Duals Week 3 | 16:17.00 | 4 | 504 |
| Oct. 2, 2021 | McQuaid Invitational | 16:42.70 | 10 | 443 |
| Oct. 30, 2021 | Monroe County Championships | 16:48.60 | 16 | 429 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:04.80 | 30 | 274 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:05.40 | 143 | 99 |
Mid-D
Event Group
903
Points
1:54.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | AARTFC Outdoor Track & Field Championships | 1:54.47 | 11 | 903 |
| May 3, 2025 | 800m | Liberty League Outdoor Track & Field Championships | 1:54.51 | 6 | 902 |
| May 3, 2025 | 800m | Liberty League Outdoor Track & Field Championships | 1:54.82 | 8 | 893 |
| May 13, 2022 | 800m | Lancer Invite | 1:54.95 | 1 | 890 |
| Feb. 15, 2025 | 800m | Boston University David Hemery Valentine Invitational | 1:54.96 | 132 | 890 |
Mile
Event Group
617
Points
4:40.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 1600m | Gates-Chili Spartan Invite | 4:40.70 | 5 | 617 |
| Dec. 14, 2019 | 1600m | Section 5 RWTL #2 | 4:45.80 | 5 | 571 |
| Feb. 8, 2020 | 1600m | Section 5 RWTL - By League | 4:48.57 | 12 | 546 |
| Feb. 14, 2020 | 1600m | Section 5 RWTL #10 | 4:56.20 | 14 | 481 |
| May 10, 2019 | 1600m | Lancer Invite | 4:59.68 | 23 | 452 |
Long Sprints
Event Group
838
Points
50.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 400m | Section 5 Class Champs | 50.34 | 2 | 838 |
| May 21, 2022 | 400m | Monroe County Champ | 50.65 | 4 | 820 |
| April 26, 2025 | 400m | Cardinal Classic | 51.00 | 17 | 800 |
| Feb. 25, 2023 | 400m | Liberty League Indoor Track Championships | 51.93 | 10 | 748 |
| Dec. 6, 2024 | 300m | Nazareth Alumni Opener Invitational | 37.92 | 15 | 680 |
Distance
Event Group
577
Points
10:14.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 3200m | Runnin' Cadet Classic | 10:14.52 | 32 | 577 |
| April 30, 2022 | 3200m | His and Hers | 10:16.09 | 8 | 570 |
Cross Country
Event Group
723
Points
25:59.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 25:59.50 | 53 | 723 |
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 26:05.70 | 141 | 713 |
| Sept. 16, 2023 | 8000mCC | Yellowjacket XC Invitational | 27:11.40 | 62 | 615 |
| Oct. 1, 2022 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 27:19.90 | 123 | 603 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 27:24.00 | 228 | 597 |
Throws
Event Group
1
Points
29-7.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2021 | S | Section 5 RWTL #2 | 29-7.75 | 27 | 1 |
| Dec. 11, 2021 | S | Section 5 RWTL #1 | 30-6.25 | 21 | 1 |
| Jan. 15, 2022 | S | Section 5 RWTL #5 | 32-3.75 | 15 | 1 |
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