Performance Dashboard
Athlete analytics & progression tracking
1600m
624
Points
4:40.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | The Bensalem Invitational | 4:40.01 | 5 | 624 |
| April 9, 2022 | Council Rock Kiwanis Invitational | 4:42.24 | 4 | 603 |
| May 11, 2019 | S.O.L. National Conference Championships | 4:43.05 | 13 | 596 |
| May 7, 2019 | Benaslem @ Neshaminy | 4:43.19 | 2 | 594 |
| May 2, 2019 | Montgomery Memorial Track and Field Meet | 4:45.42 | 2 | 574 |
| April 10, 2021 | SOL Invitational Track & Field Meet #1 | 4:52.24 | 8 | 514 |
| April 17, 2021 | SOL Invite #2 - CR North | 4:53.01 | 1 | 507 |
| April 6, 2021 | Neshaminy vs. C.R. South | 4:53.70 | 3 | 502 |
| May 15, 2021 | SOL National Conference Championships | 4:55.17 | 9 | 489 |
| April 26, 2021 | Bensalem @ Neshaminy | 4:56.18 | 2 | 481 |
| March 30, 2019 | The Distance Project | 4:58.73 | 3 | 460 |
| April 9, 2019 | Truman @ Neshaminy | 5:02.52 | 3 | 430 |
| April 5, 2022 | Neshaminy vs. C.R. South | 5:06.33 | 6 | 401 |
3200m
384
Points
11:06.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | S.O.L. National Conference Championships | 11:06.89 | 19 | 384 |
400m
801
Points
50.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Bensalem @ Neshaminy | 50.98 | 2 | 801 |
| April 26, 2022 | C.R. North @ Neshaminy | 51.13 | 1 | 793 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 52.41 | 6 | 722 |
5000m_cc
459
Points
17:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Suburban One League Championships | 17:13.60 | 21 | 459 |
| Oct. 29, 2021 | PIAA District 1 Championships | 17:36.60 | 151 | 408 |
| Oct. 9, 2021 | William Tennent Invitational | 17:38.00 | 38 | 405 |
| Sept. 28, 2019 | Penncrest Invitational for Middle and High Schools | 17:44.00 | 15 | 393 |
| Oct. 2, 2021 | Souderton XC Twilight Invitational | 18:00.20 | 48 | 360 |
| Sept. 21, 2019 | Council Rock Invitational | 18:04.30 | 57 | 351 |
| Sept. 14, 2019 | Briarwood Invitational | 18:13.00 | 57 | 334 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 18:22.00 | 102 | 317 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 18:54.30 | 96 | 260 |
| Oct. 16, 2021 | Neshaminy Open | 18:54.90 | 11 | 259 |
| Oct. 23, 2020 | SOL Patriot Division Championships | 19:01.30 | 23 | 248 |
| Sept. 3, 2021 | Neshaminy Invitational | 19:07.00 | 14 | 238 |
| Sept. 18, 2021 | Briarwood Invitational | 19:15.00 | 58 | 226 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:25.90 | 306 | 209 |
| Aug. 30, 2019 | Neshaminy Invitational | 19:26.00 | 21 | 209 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 19:42.00 | 159 | 185 |
800m
903
Points
1:54.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | PIAA District 1 AAA Championships | 1:54.45 | 3 | 903 |
| May 28, 2022 | PIAA T&F State Championships | 1:56.50 | 19 | 849 |
| May 14, 2022 | SOL National Conference Championships | 1:57.90 | 1 | 813 |
| May 3, 2022 | Truman @ Neshaminy | 1:59.11 | 2 | 783 |
| April 11, 2022 | Neshaminy Track Classic | 2:01.73 | 1 | 719 |
| Feb. 12, 2022 | Bears Indoor Showcase | 2:03.89 | 8 | 668 |
| April 20, 2021 | Council Rock Kiwanis Invitational | 2:05.02 | 6 | 643 |
| Dec. 18, 2021 | TFCAofGP Meet #2 | 2:05.69 | 2 | 628 |
| April 29, 2021 | Montgomery Memorial Meet | 2:06.05 | 4 | 620 |
| Dec. 11, 2021 | TFCAofGP Meet #1 | 2:07.44 | 7 | 589 |
| May 8, 2021 | SOL Invitational #4 | 2:07.71 | 4 | 583 |
| April 5, 2022 | Neshaminy vs. C.R. South | 2:07.72 | 2 | 583 |
| May 5, 2021 | Truman @ Neshaminy | 2:09.73 | 3 | 541 |
| Feb. 2, 2019 | TFCAofGP Meet #8 | 2:10.87 | 24 | 518 |
| Feb. 19, 2022 | TFCAofGP Meet of Champions | 2:11.04 | 16 | 514 |
| March 30, 2019 | The Distance Project | 2:20.78 | 10 | 336 |
8000m_cc
125
Points
35:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | DeSales Cross Country Invitational | 35:01.60 | 219 | 125 |
mile
613
Points
4:42.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | TFCAofGP Meet #4 | 4:42.89 | 3 | 613 |
| April 9, 2022 | Council Rock Kiwanis Invitational | 4:43.95 | 4 | 603 |
| Jan. 13, 2019 | TFCAofGP Meet #5 | 4:48.68 | 6 | 560 |
| Feb. 4, 2019 | Morris County Coaches Invitational | 4:50.56 | 23 | 543 |
Mile
Event Group
624
Points
4:40.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1600m | The Bensalem Invitational | 4:40.01 | 5 | 624 |
| Jan. 8, 2022 | Mile | TFCAofGP Meet #4 | 4:42.89 | 3 | 613 |
| April 9, 2022 | 1600m | Council Rock Kiwanis Invitational | 4:42.24 | 4 | 603 |
| April 9, 2022 | Mile | Council Rock Kiwanis Invitational | 4:43.95 | 4 | 603 |
| May 11, 2019 | 1600m | S.O.L. National Conference Championships | 4:43.05 | 13 | 596 |
Distance
Event Group
384
Points
11:06.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3200m | S.O.L. National Conference Championships | 11:06.89 | 19 | 384 |
Long Sprints
Event Group
801
Points
50.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | 400m | Bensalem @ Neshaminy | 50.98 | 2 | 801 |
| April 26, 2022 | 400m | C.R. North @ Neshaminy | 51.13 | 1 | 793 |
| May 6, 2022 | 400m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 52.41 | 6 | 722 |
Cross Country
Event Group
459
Points
17:13.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 5K XC | Suburban One League Championships | 17:13.60 | 21 | 459 |
| Oct. 29, 2021 | 5K XC | PIAA District 1 Championships | 17:36.60 | 151 | 408 |
| Oct. 9, 2021 | 5K XC | William Tennent Invitational | 17:38.00 | 38 | 405 |
| Sept. 28, 2019 | 5K XC | Penncrest Invitational for Middle and High Schools | 17:44.00 | 15 | 393 |
| Oct. 2, 2021 | 5K XC | Souderton XC Twilight Invitational | 18:00.20 | 48 | 360 |
Mid-D
Event Group
903
Points
1:54.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | PIAA District 1 AAA Championships | 1:54.45 | 3 | 903 |
| May 28, 2022 | 800m | PIAA T&F State Championships | 1:56.50 | 19 | 849 |
| May 14, 2022 | 800m | SOL National Conference Championships | 1:57.90 | 1 | 813 |
| May 3, 2022 | 800m | Truman @ Neshaminy | 1:59.11 | 2 | 783 |
| April 11, 2022 | 800m | Neshaminy Track Classic | 2:01.73 | 1 | 719 |
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