Performance Dashboard
Athlete analytics & progression tracking
10000m
640
Points
34:04.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | VMI-W&L Track and Field Carnival | 34:04.95 | 11 | 640 |
| May 6, 2016 | MAC Championship | 34:06.52 | 19 | 638 |
| March 16, 2019 | VMI-W&L Track and Field Carnival | 34:28.77 | 6 | 613 |
| May 4, 2019 | Middle Atlantic Conference Championship | 34:50.27 | 15 | 588 |
| May 5, 2018 | Middle Atlantic Conference Championship | 35:33.99 | 16 | 541 |
1000m
617
Points
2:43.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2015 | CHSAA NY/BQ Sectionals | 2:43.38 | 8 | 617 |
| Feb. 3, 2013 | CHSAA Frosh/Soph Boys Champs | 2:43.45 | 3 | 616 |
| Jan. 11, 2014 | Molloy Stanner Games | 2:47.88 | 41 | 544 |
| Dec. 6, 2014 | Saint Anthony's Development | 2:52.68 | 11 | 472 |
| Feb. 5, 2012 | CHSAA Frosh/Soph Boys Champs | 2:54.83 | 4 | 441 |
1500m
565
Points
4:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2014 | 35th Annual Iona Prep/Ursuline Invitational | 4:27.10 | 9 | 565 |
| April 6, 2015 | 35th Annual Iona Prep/Ursuline Invitational | 4:27.40 | 6 | 562 |
| April 11, 2018 | 8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational | 4:27.87 | 3 | 558 |
| April 1, 2013 | 35th Annual Iona Prep/Ursuline Invitational | 4:28.30 | 9 | 554 |
| Dec. 27, 2012 | Fordham Prep Christmas Classic | 4:30.90 | 1 | 529 |
| April 23, 2016 | All American Invite | 4:31.11 | 48 | 527 |
| April 13, 2016 | Gwynedd Mercy U's 6th Annual Mid-Week Twilight Invitational | 4:35.22 | 9 | 490 |
| April 12, 2017 | 7th Annual Gwynedd Mercy Mid-Week Invite | 4:37.34 | 15 | 471 |
| March 23, 2013 | Iona Prep / Ursuline Developmental | 4:41.40 | 2 | 436 |
1600m
652
Points
4:37.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | CHSAA Varsity Outdoor Intersectional City Championship | 4:37.03 | 8 | 652 |
| Dec. 22, 2012 | Grinch Games | 4:49.80 | 4 | 535 |
| May 7, 2013 | NYCHSAA Freshman & Sophomore Champs | 4:55.50 | 5 | 487 |
| Feb. 18, 2012 | CHSAA Championships | 5:00.14 | 10 | 449 |
| Dec. 1, 2012 | Fordham Prep Kick Off | 5:00.70 | 2 | 444 |
| Jan. 29, 2012 | Westchester County Champs | 5:06.30 | 34 | 401 |
| May 17, 2013 | Westchester County Meet - JV Champs | 5:11.40 | 15 | 363 |
| Dec. 10, 2011 | CHSAA Relay Carnival | 5:22.10 | 5 | 290 |
| Dec. 4, 2011 | Fordham Prep Kick Off | 5:32.70 | 4 | 226 |
2500m_cc
215
Points
9:18.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2011 | NY/BQ CHSAA Championships | 9:18.44 | 13 | 215 |
| Nov. 5, 2011 | CHSAA Frosh/Soph Championships | 9:25.09 | 36 | 194 |
| Oct. 21, 2011 | Fordham Prep Developmental | 9:38.61 | 6 | 155 |
| Sept. 17, 2011 | Regis Invitational | 9:56.33 | 13 | 111 |
| Sept. 24, 2011 | Xavier Invitational | 10:02.45 | 28 | 97 |
| Sept. 10, 2011 | CHSAA Practice Meet | 10:25.76 | 18 | 53 |
300m
290
Points
44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2011 | CHSAA Varsity Invitational | 44.60 | 1 | 290 |
3000m
520
Points
9:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | DeSchriver Invitational | 9:47.30 | 8 | 520 |
| Feb. 16, 2018 | Susquehanna Invitational | 9:47.49 | 12 | 520 |
| Feb. 3, 2018 | DeSchriver Invitational | 9:53.13 | 20 | 497 |
| Feb. 10, 2019 | Cornell Sunday Invitational | 9:57.62 | 10 | 479 |
3200m
445
Points
10:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2013 | NYCHSAA Soph Boys Champs | 10:49.20 | 4 | 445 |
| April 20, 2013 | New York Relays | 10:51.65 | 44 | 436 |
| Jan. 22, 2012 | CHSAA NY/BQ Sectionals | 11:07.17 | 5 | 383 |
400m
375
Points
59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2015 | 35th Annual Iona Prep/Ursuline Invitational | 59.84 | 48 | 375 |
| Dec. 27, 2013 | St. Anthony's Developmental | 1:00.39 | 56 | 353 |
| May 1, 2012 | CHSAA Weight and Novice Intersectional Championship | 1:00.70 | 2 | 342 |
4000m_cc
455
Points
13:37.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 13:37.38 | 35 | 455 |
| Sept. 20, 2014 | Regis Invitational | 14:09.98 | 11 | 366 |
| Oct. 26, 2013 | NYCHSAA/BQCHSAA Champs | 14:11.84 | 16 | 362 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:12.20 | 5 | 361 |
| Nov. 1, 2014 | CHSAA Freshman & Sophomore Champs | 14:21.16 | 1 | 338 |
| Sept. 15, 2012 | Regis Invitational | 14:29.58 | 7 | 318 |
| Sept. 14, 2013 | Regis Invitational | 14:42.54 | 4 | 288 |
| Sept. 22, 2012 | Xavier Invitational | 14:44.61 | 12 | 283 |
| Oct. 17, 2012 | NYCHSAA/BQCHSAA Soph Camps | 14:46.14 | 11 | 280 |
| Oct. 27, 2012 | NYCHSAA/BQCHSAA Champs | 14:51.82 | 35 | 267 |
| Sept. 21, 2013 | Xavier Invitational | 14:52.10 | 9 | 267 |
| Sept. 8, 2012 | CHSAA Practice Meet | 15:26.39 | 6 | 197 |
5000m
602
Points
16:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Muhlenberg Spring Invitational | 16:14.30 | 13 | 602 |
| April 20, 2018 | Widener Invitational | 16:25.89 | 25 | 573 |
| April 10, 2019 | 9th Annual Gwynedd Mercy Mid-Week Invite | 16:33.14 | 12 | 555 |
| April 22, 2017 | Widener Invitational | 16:46.02 | 9 | 523 |
| April 30, 2016 | Lehigh Games | 17:00.50 | 13 | 489 |
| April 16, 2016 | Greyhound Invite | 17:04.79 | 19 | 479 |
| April 1, 2017 | Danny Curran Invitational | 17:13.51 | 9 | 459 |
| Jan. 20, 2018 | Collegeville Classic | 17:22.42 | 6 | 439 |
| April 2, 2016 | Danny Curran Invitational | 17:47.18 | 8 | 386 |
5000m_cc
498
Points
16:56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Westchester County Championships | 16:56.46 | 33 | 498 |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Boys | 17:20.00 | 34 | 444 |
| Nov. 15, 2014 | NY Federation Championships | 17:30.20 | 141 | 422 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Boys | 17:37.00 | 11 | 407 |
| Aug. 31, 2018 | DeSales University Invitational | 17:38.00 | 19 | 405 |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 17:51.12 | 32 | 378 |
| Oct. 25, 2014 | Westchester County Championships | 18:02.50 | 36 | 355 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 18:06.10 | 29 | 348 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 18:10.32 | 19 | 340 |
| Sept. 1, 2015 | Misericordia Invitational | 18:10.80 | 22 | 339 |
| Oct. 6, 2012 | Walt Disney World® Cross Country Classic | 18:41.71 | 8 | 281 |
| Sept. 19, 2015 | Kutztown DII/DIII Challenge | 29:15.20 | 71 | 1 |
6000m_cc
480
Points
21:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Lehigh Invitational | 21:16.10 | 50 | 480 |
600m
446
Points
1:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2012 | CHSAA Novice and Junior Midget | 1:35.50 | 2 | 446 |
800m
521
Points
2:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Grinch Games | 2:10.70 | 3 | 521 |
| April 27, 2015 | CHSAA Weight and Novice Intersectional Championship | 2:12.98 | 2 | 476 |
| April 28, 2014 | CHSAA Weight and Novice Intersectional Championship | 2:13.56 | 1 | 464 |
| Dec. 27, 2013 | St. Anthony's Developmental | 2:15.66 | 11 | 425 |
| May 9, 2012 | NYCHSAA Freshman & Sophomore Boys Champs | 2:16.70 | 4 | 406 |
| March 22, 2014 | Iona Prep / Ursuline Developmental | 2:16.90 | 5 | 403 |
| May 12, 2012 | CHSAA Freshmen and Sophomore Intersectional Championships | 2:18.86 | 9 | 368 |
| May 26, 2012 | CHSAA Varsity Outdoor Intersectional City Championship | 2:19.66 | 58 | 355 |
| Dec. 27, 2011 | Grinch Games | 2:25.80 | 1 | 259 |
| April 9, 2012 | 35th Annual Iona Prep/Ursuline Invitational | 2:26.10 | 10 | 255 |
8000m_cc
573
Points
27:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Gettysburg Invitational | 27:41.00 | 56 | 573 |
| Oct. 8, 2016 | DeSales University Invitational | 27:41.00 | 18 | 573 |
| Nov. 11, 2017 | NCAA DIII Mideast Regional | 27:50.70 | 145 | 560 |
| Oct. 15, 2016 | Gettysburg Invitational | 27:51.50 | 64 | 559 |
| Oct. 6, 2018 | DeSales University Invitational | 28:11.90 | 58 | 531 |
| Oct. 13, 2018 | 2018 Gettysburg Invitational | 28:16.90 | 85 | 524 |
| Oct. 14, 2017 | Gettysburg Invitational | 28:17.80 | 83 | 523 |
| Oct. 31, 2015 | Middle Atlantic Conference Championship | 28:25.70 | 48 | 513 |
| Nov. 10, 2018 | NCAA D3 Mideast Regional | 28:28.10 | 117 | 510 |
| Oct. 29, 2016 | Middle Atlantic Conference Championship | 28:33.40 | 45 | 503 |
| Oct. 7, 2017 | DeSales University Invitational | 28:33.50 | 82 | 502 |
| Oct. 27, 2018 | Middle Atlantic Conference Championships | 28:39.60 | 42 | 495 |
| Sept. 24, 2016 | Purple Valley Classic | 28:43.40 | 181 | 490 |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 28:46.90 | 112 | 485 |
| Sept. 23, 2017 | Purple Valley Classic | 30:11.00 | 246 | 384 |
mile
562
Points
4:48.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | NYU Invitational | 4:48.48 | 9 | 562 |
| Jan. 26, 2018 | Muhlenberg College Indoor Invitational | 4:58.38 | 3 | 477 |
Long-Distance
Event Group
640
Points
34:04.95
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 10000m | VMI-W&L Track and Field Carnival | 34:04.95 | 11 | 640 |
| May 6, 2016 | 10000m | MAC Championship | 34:06.52 | 19 | 638 |
| March 16, 2019 | 10000m | VMI-W&L Track and Field Carnival | 34:28.77 | 6 | 613 |
| April 7, 2018 | 5000m | Muhlenberg Spring Invitational | 16:14.30 | 13 | 602 |
| May 4, 2019 | 10000m | Middle Atlantic Conference Championship | 34:50.27 | 15 | 588 |
Mid-D
Event Group
617
Points
2:43.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2015 | 1000m | CHSAA NY/BQ Sectionals | 2:43.38 | 8 | 617 |
| Feb. 3, 2013 | 1000m | CHSAA Frosh/Soph Boys Champs | 2:43.45 | 3 | 616 |
| Jan. 11, 2014 | 1000m | Molloy Stanner Games | 2:47.88 | 41 | 544 |
| Dec. 27, 2014 | 800m | Grinch Games | 2:10.70 | 3 | 521 |
| April 27, 2015 | 800m | CHSAA Weight and Novice Intersectional Championship | 2:12.98 | 2 | 476 |
Mile
Event Group
652
Points
4:37.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2015 | 1600m | CHSAA Varsity Outdoor Intersectional City Championship | 4:37.03 | 8 | 652 |
| April 21, 2014 | 1500m | 35th Annual Iona Prep/Ursuline Invitational | 4:27.10 | 9 | 565 |
| April 6, 2015 | 1500m | 35th Annual Iona Prep/Ursuline Invitational | 4:27.40 | 6 | 562 |
| Feb. 9, 2018 | Mile | NYU Invitational | 4:48.48 | 9 | 562 |
| April 11, 2018 | 1500m | 8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational | 4:27.87 | 3 | 558 |
Cross Country
Event Group
573
Points
27:41.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | Gettysburg Invitational | 27:41.00 | 56 | 573 |
| Oct. 8, 2016 | 8000mCC | DeSales University Invitational | 27:41.00 | 18 | 573 |
| Nov. 11, 2017 | 8000mCC | NCAA DIII Mideast Regional | 27:50.70 | 145 | 560 |
| Oct. 15, 2016 | 8000mCC | Gettysburg Invitational | 27:51.50 | 64 | 559 |
| Oct. 6, 2018 | 8000mCC | DeSales University Invitational | 28:11.90 | 58 | 531 |
Long Sprints
Event Group
375
Points
59.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2015 | 400m | 35th Annual Iona Prep/Ursuline Invitational | 59.84 | 48 | 375 |
| Dec. 27, 2013 | 400m | St. Anthony's Developmental | 1:00.39 | 56 | 353 |
| May 1, 2012 | 400m | CHSAA Weight and Novice Intersectional Championship | 1:00.70 | 2 | 342 |
| Dec. 29, 2011 | 300m | CHSAA Varsity Invitational | 44.60 | 1 | 290 |
Distance
Event Group
520
Points
9:47.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 3000m | DeSchriver Invitational | 9:47.30 | 8 | 520 |
| Feb. 16, 2018 | 3000m | Susquehanna Invitational | 9:47.49 | 12 | 520 |
| Feb. 3, 2018 | 3000m | DeSchriver Invitational | 9:53.13 | 20 | 497 |
| Feb. 10, 2019 | 3000m | Cornell Sunday Invitational | 9:57.62 | 10 | 479 |
| Jan. 4, 2013 | 3200m | NYCHSAA Soph Boys Champs | 10:49.20 | 4 | 445 |
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