Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
877
Points
30:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 30:56.50 | 45 | 877 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 31:09.30 | 200 | 859 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 32:08.40 | 144 | 782 |
1500m
977
Points
3:50.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Jim Green Invitational | 3:50.02 | 21 | 977 |
| April 4, 2025 | Auto-Owners Insurance Spartan Invite | 3:53.28 | 12 | 936 |
| April 2, 2022 | Spartan Invite | 4:02.04 | 24 | 831 |
1600m
783
Points
4:24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Farmington New Balance Invitational | 4:24.11 | 6 | 783 |
| May 24, 2019 | Oakland County Championship | 4:24.65 | 5 | 777 |
| Feb. 2, 2020 | MITS - SVSU #4 | 4:25.78 | 6 | 765 |
| May 9, 2019 | OAA Red-White Championships | 4:28.11 | 2 | 741 |
| Jan. 12, 2019 | MITS - SVSU #2 | 4:29.35 | 9 | 728 |
| Feb. 2, 2019 | MITS - SVSU #4 | 4:35.71 | 16 | 665 |
| April 10, 2019 | Clarkston at Oxford | 4:37.58 | 1 | 647 |
| Jan. 20, 2018 | MITS - SVSU #2 | 4:41.24 | 37 | 612 |
| Jan. 6, 2018 | MITS - SVSU #2 | 4:45.35 | 23 | 575 |
| Feb. 4, 2017 | MITS - SVSU #3 | 5:04.60 | 75 | 414 |
| Jan. 15, 2017 | MITS - U of M #3 | 5:07.88 | 66 | 389 |
| Jan. 21, 2017 | MITS - SVSU #2 | 5:07.89 | 78 | 389 |
| May 5, 2017 | Golden Triangle Invitational | 5:39.20 | 65 | 191 |
2mile
755
Points
9:37.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 9:37.09 | 13 | 755 |
3000m
1012
Points
8:07.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Gladstein Invitational | 8:07.66 | 4 | 1012 |
| Feb. 13, 2021 | Big Ten SPIRE Invite | 8:10.01 | 6 | 998 |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 8:19.14 | 18 | 947 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 8:22.54 | 12 | 928 |
| Jan. 18, 2025 | GVSU Bob Eubanks Open | 8:48.41 | 20 | 791 |
3200m
822
Points
9:19.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 9:19.43 | 7 | 822 |
| May 17, 2019 | MHSAA LP Region 09-1 @ Lake Orion | 9:20.06 | 1 | 818 |
| Feb. 15, 2020 | GVSU Big Meet | 9:27.04 | 11 | 785 |
| Jan. 19, 2019 | MITS - SVSU #3 | 9:27.68 | 4 | 782 |
| April 27, 2019 | Elmer Ball Oxford Invitational | 9:27.76 | 1 | 782 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 9:29.71 | 18 | 773 |
| May 9, 2019 | OAA Red-White Championships | 9:33.46 | 1 | 755 |
| Feb. 24, 2019 | MITS State Championships | 9:35.79 | 6 | 744 |
| May 18, 2018 | MHSAA LP Region 09-1 @ Rochester | 9:38.26 | 3 | 733 |
| May 25, 2018 | Oakland County Championship | 9:43.86 | 9 | 708 |
| May 5, 2018 | Farmington New Balance Invitational | 9:44.35 | 5 | 705 |
| Feb. 10, 2018 | MITS - SVSU #4 | 9:51.40 | 16 | 674 |
| April 28, 2018 | Ashley/Brennan Relays | 9:54.27 | 8 | 662 |
| May 13, 2017 | 12th Annual Dakota Cougars Invite | 9:57.31 | 2 | 649 |
| May 14, 2018 | OAA Red at Rochester | 10:01.99 | 6 | 629 |
| May 19, 2017 | MHSAA LP Regional 09-1 @ Lake Orion | 10:01.99 | 9 | 629 |
| May 2, 2018 | Clarkston vs. Oxford | 10:03.17 | 1 | 624 |
| May 10, 2017 | OAA Red Championships | 10:09.92 | 7 | 595 |
| April 29, 2017 | Ashley/Brennan Relays | 10:16.90 | 10 | 567 |
| May 5, 2017 | Golden Triangle Invitational | 10:25.65 | 22 | 532 |
4000m_cc
578
Points
12:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Golden Grizzly High School Invitational | 12:56.60 | 10 | 578 |
5000m
1031
Points
13:50.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | GVSU Extra Weekend Meet | 13:50.76 | 9 | 1031 |
| March 29, 2025 | Raleigh Relays | 14:06.39 | 86 | 979 |
| May 17, 2025 | Big Ten Outdoor Championships | 14:11.14 | 25 | 963 |
| April 19, 2025 | Virginia Challenge | 14:20.40 | 3 | 933 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 14:30.00 | 15 | 903 |
| Feb. 1, 2025 | Meyo Invitational | 14:49.01 | 32 | 843 |
5000m_cc
792
Points
15:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MHSAA State Championships LP | 15:06.00 | 2 | 792 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 15:10.00 | 6 | 780 |
| Oct. 17, 2019 | OAA RED CHAMPIONSHIP MEET | 15:11.10 | 1 | 777 |
| Oct. 25, 2024 | EMU Fall Classic | 15:14.10 | 5 | 768 |
| Oct. 17, 2018 | OAA Red Championships | 15:16.13 | 1 | 762 |
| Oct. 27, 2018 | MHSAA LP Region 09-1 at Algonac | 15:22.80 | 2 | 743 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 15:25.20 | 2 | 736 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 15:26.10 | 2 | 734 |
| Oct. 26, 2019 | MHSAA LP Region 07-1 @ Holly | 15:26.90 | 1 | 731 |
| Sept. 28, 2019 | Hansons Invitational | 15:29.00 | 1 | 725 |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:39.20 | 5 | 697 |
| Oct. 5, 2019 | Oakland County HS Championships | 15:40.60 | 1 | 693 |
| Dec. 7, 2019 | Team Cross Country Nationals | 15:43.40 | 39 | 685 |
| Sept. 28, 2018 | Waterford Mott Classic | 15:44.40 | 1 | 682 |
| Dec. 14, 2019 | Foot Locker National Championship | 15:44.70 | 20 | 681 |
| Sept. 4, 2019 | OAA Red Jamboree #1 | 15:50.80 | 1 | 665 |
| Oct. 28, 2017 | MHSAA LP Region 09-1 at Algonac | 15:51.00 | 7 | 664 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 15:57.10 | 7 | 648 |
| Nov. 4, 2017 | MHSAA State Championships LP | 15:57.60 | 30 | 646 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 15:59.80 | 7 | 641 |
| Sept. 9, 2017 | Algonac Muskrat Classic | 16:04.00 | 6 | 629 |
| Oct. 6, 2018 | Oakland County Championships | 16:04.40 | 1 | 628 |
| Sept. 30, 2017 | Hanson's Invitational | 16:10.80 | 10 | 612 |
| Dec. 8, 2018 | Foot Locker National Championship | 16:11.10 | 27 | 611 |
| Oct. 19, 2017 | OAA Red Championships | 16:15.90 | 6 | 598 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 16:19.10 | 9 | 590 |
| Sept. 15, 2018 | Autumn Classic | 16:21.00 | 1 | 585 |
| Sept. 7, 2017 | OAA Red Open | 16:35.50 | 4 | 549 |
| Sept. 6, 2017 | OAA Red Jamboree #1 | 16:35.50 | 4 | 549 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:39.60 | 130 | 539 |
| Sept. 25, 2018 | OOA Red Jamboree 2 | 16:41.30 | 4 | 535 |
| Oct. 29, 2016 | MHSAA Regional 09 | 16:46.00 | 17 | 523 |
| Sept. 27, 2016 | OAA Red Jamboree #2 | 16:49.90 | 11 | 514 |
| Oct. 20, 2016 | OAA Red Championships | 16:53.60 | 12 | 505 |
| Sept. 26, 2017 | OAA Red Jamboree #2 | 17:02.60 | 7 | 484 |
| Nov. 5, 2016 | MHSAA State Championships LP | 17:14.00 | 157 | 458 |
| Sept. 16, 2016 | MSU Spartan Invitational | 17:20.00 | 50 | 444 |
| Oct. 1, 2016 | Hanson's Invitational | 17:22.00 | 13 | 440 |
| Oct. 8, 2016 | Oakland County Championship | 17:22.40 | 46 | 439 |
| Oct. 7, 2017 | Oakland County Championship | 17:38.30 | 40 | 405 |
| Sept. 12, 2016 | OAA Red Jamboree #1 | 17:41.90 | 19 | 397 |
| Aug. 26, 2016 | AA Running Co. End of Summer Classic | 18:12.16 | 15 | 336 |
60m
51
Points
9.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | MITS - U of M #3 | 9.83 | 56 | 51 |
800m
590
Points
2:07.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2019 | Clarkston at Oxford | 2:07.41 | 4 | 590 |
| Jan. 6, 2018 | MITS - SVSU #2 | 2:15.12 | 39 | 435 |
8000m_cc
879
Points
24:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2021 | Big Ten Cross Country Championship | 24:24.40 | 14 | 879 |
| Oct. 4, 2024 | Joe Piane Invitational | 25:18.20 | 48 | 788 |
| Oct. 18, 2024 | Falcon Collegiate Invitational | 25:39.20 | 12 | 755 |
mile
487
Points
4:57.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | MITS - SVSU #4 | 4:57.17 | 36 | 487 |
Cross Country
Event Group
879
Points
24:24.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2021 | 8000mCC | Big Ten Cross Country Championship | 24:24.40 | 14 | 879 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 30:56.50 | 45 | 877 |
| Nov. 20, 2021 | 10000mCC | NCAA DI Cross Country Championships | 31:09.30 | 200 | 859 |
| Nov. 2, 2019 | 5K XC | MHSAA State Championships LP | 15:06.00 | 2 | 792 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 25:18.20 | 48 | 788 |
Mile
Event Group
977
Points
3:50.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Jim Green Invitational | 3:50.02 | 21 | 977 |
| April 4, 2025 | 1500m | Auto-Owners Insurance Spartan Invite | 3:53.28 | 12 | 936 |
| April 2, 2022 | 1500m | Spartan Invite | 4:02.04 | 24 | 831 |
| May 4, 2019 | 1600m | Farmington New Balance Invitational | 4:24.11 | 6 | 783 |
| May 24, 2019 | 1600m | Oakland County Championship | 4:24.65 | 5 | 777 |
Distance
Event Group
1012
Points
8:07.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2021 | 3000m | Gladstein Invitational | 8:07.66 | 4 | 1012 |
| Feb. 13, 2021 | 3000m | Big Ten SPIRE Invite | 8:10.01 | 6 | 998 |
| Feb. 27, 2021 | 3000m | Big Ten Indoor T&F Championship 2021 | 8:19.14 | 18 | 947 |
| Feb. 14, 2025 | 3000m | GVSU Big Meet- Friday | 8:22.54 | 12 | 928 |
| June 1, 2019 | 3200m | MHSAA State Championships LP-1 | 9:19.43 | 7 | 822 |
Long-Distance
Event Group
1031
Points
13:50.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 5000m | GVSU Extra Weekend Meet | 13:50.76 | 9 | 1031 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:06.39 | 86 | 979 |
| May 17, 2025 | 5000m | Big Ten Outdoor Championships | 14:11.14 | 25 | 963 |
| April 19, 2025 | 5000m | Virginia Challenge | 14:20.40 | 3 | 933 |
| May 15, 2022 | 5000m | Big Ten Outdoor Track and Field Championships | 14:30.00 | 15 | 903 |
Short Sprints
Event Group
51
Points
9.83
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2017 | 60m | MITS - U of M #3 | 9.83 | 56 | 51 |
Mid-D
Event Group
590
Points
2:07.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2019 | 800m | Clarkston at Oxford | 2:07.41 | 4 | 590 |
| Jan. 6, 2018 | 800m | MITS - SVSU #2 | 2:15.12 | 39 | 435 |
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