Performance Dashboard
Athlete analytics & progression tracking
1500m
786
Points
4:05.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | GFU NCAA Final Qualifier and Multi | 4:05.97 | 7 | 786 |
| March 18, 2023 | L&C Spring Break Open | 4:07.78 | 15 | 766 |
| March 23, 2024 | Willamette T&F Invitational | 4:07.95 | 3 | 764 |
| March 20, 2021 | L&C Spring Break Classic | 4:09.84 | 24 | 743 |
| May 14, 2021 | Northwest Conference Track & Field Championships | 4:11.02 | 11 | 730 |
| Feb. 29, 2020 | 1st Annual Peninsula Preview | 4:17.25 | 3 | 664 |
| March 24, 2023 | L&C Friday Night Lights | 4:20.71 | 16 | 628 |
| May 6, 2021 | Frank Haskins Invite | 4:25.93 | 10 | 576 |
1600m
570
Points
4:45.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | PAL Frosh-Soph Championships | 4:45.85 | 5 | 570 |
| May 4, 2019 | PAL Finals | 4:46.15 | 13 | 567 |
| April 14, 2018 | Bearcat Invitational | 4:46.22 | 5 | 567 |
| April 20, 2017 | Mills vs. Burlingame | 4:53.58 | 2 | 503 |
| May 6, 2017 | PAL Frosh/Soph Finals | 4:59.03 | 16 | 458 |
| March 22, 2017 | Burlingame at Menlo-Atherton | 5:15.58 | 4 | 334 |
3000m
627
Points
9:22.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | Seattle Pacific Final Qualifier 2022 | 9:22.57 | 30 | 627 |
3000msc
766
Points
9:58.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | L&C Spring Break Open | 9:58.75 | 10 | 766 |
| April 22, 2023 | Northwest Conference T&F Championships | 9:59.71 | 11 | 762 |
| March 16, 2024 | Lewis & Clark Electric Forest Collegiate Opener | 10:01.58 | 3 | 756 |
| March 5, 2022 | Linfield Erik Anderson Memorial Icebreaker | 10:12.64 | 2 | 716 |
3200m
434
Points
10:52.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Junipero Serra Top 7 | 10:52.36 | 17 | 434 |
| May 4, 2019 | PAL Finals | 10:58.35 | 20 | 413 |
| March 22, 2017 | Burlingame at Menlo-Atherton | 11:25.37 | 4 | 325 |
5000m
712
Points
15:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Portland Twilight | 15:33.80 | 35 | 712 |
5000m_cc
423
Points
17:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 17:29.70 | 149 | 423 |
6000m_cc
669
Points
19:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Ash Creek XC Festival - Collegiate | 19:35.60 | 41 | 669 |
800m
768
Points
1:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | L&C Portland Distance Carnival | 1:59.73 | 17 | 768 |
| March 30, 2024 | Pacific Open | 2:00.66 | 17 | 745 |
| April 24, 2021 | Willamette / L&C Dual | 2:03.43 | 2 | 679 |
| March 18, 2023 | L&C Spring Break Open | 2:06.67 | 17 | 606 |
| May 1, 2021 | OSU High Performance Meet | 2:07.38 | 56 | 591 |
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 2:08.96 | 23 | 557 |
| Feb. 13, 2022 | Portland Indoor #4 | 2:11.93 | 22 | 496 |
8000m_cc
655
Points
26:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Northwest Conference Cross Country Championship | 26:43.90 | 36 | 655 |
| Sept. 18, 2021 | 2021 PLU Invitational | 26:56.70 | 26 | 636 |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 27:11.30 | 76 | 615 |
| Nov. 11, 2023 | NCAA Division III West Regional | 27:38.00 | 125 | 577 |
mile
710
Points
4:32.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2022 | Portland Indoor #4 | 4:32.79 | 12 | 710 |
| Jan. 22, 2023 | University Portland Indoor #1 | 4:36.78 | 37 | 671 |
3mile_cc
450
Points
16:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Crystal Springs Invitational | 16:39.50 | 38 | 450 |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 17:13.30 | 7 | 375 |
| Nov. 4, 2017 | PAL Final | 17:41.00 | 40 | 319 |
| Oct. 23, 2018 | PAL League Meet #3 | 17:50.00 | 39 | 301 |
| Nov. 16, 2019 | CIF Central Coast Section Finals | 18:45.67 | 60 | 205 |
| Nov. 5, 2016 | PAL Championship | 18:59.00 | 83 | 184 |
Mile
Event Group
786
Points
4:05.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 1500m | GFU NCAA Final Qualifier and Multi | 4:05.97 | 7 | 786 |
| March 18, 2023 | 1500m | L&C Spring Break Open | 4:07.78 | 15 | 766 |
| March 23, 2024 | 1500m | Willamette T&F Invitational | 4:07.95 | 3 | 764 |
| March 20, 2021 | 1500m | L&C Spring Break Classic | 4:09.84 | 24 | 743 |
| May 14, 2021 | 1500m | Northwest Conference Track & Field Championships | 4:11.02 | 11 | 730 |
Distance
Event Group
627
Points
9:22.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | Seattle Pacific Final Qualifier 2022 | 9:22.57 | 30 | 627 |
| April 15, 2017 | 3200m | Junipero Serra Top 7 | 10:52.36 | 17 | 434 |
| May 4, 2019 | 3200m | PAL Finals | 10:58.35 | 20 | 413 |
| March 22, 2017 | 3200m | Burlingame at Menlo-Atherton | 11:25.37 | 4 | 325 |
Steeple
Event Group
766
Points
9:58.75
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 3000mSC | L&C Spring Break Open | 9:58.75 | 10 | 766 |
| April 22, 2023 | 3000mSC | Northwest Conference T&F Championships | 9:59.71 | 11 | 762 |
| March 16, 2024 | 3000mSC | Lewis & Clark Electric Forest Collegiate Opener | 10:01.58 | 3 | 756 |
| March 5, 2022 | 3000mSC | Linfield Erik Anderson Memorial Icebreaker | 10:12.64 | 2 | 716 |
Long-Distance
Event Group
712
Points
15:33.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 5000m | Portland Twilight | 15:33.80 | 35 | 712 |
Cross Country
Event Group
669
Points
19:35.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2023 | 6000mCC | Ash Creek XC Festival - Collegiate | 19:35.60 | 41 | 669 |
| Oct. 28, 2023 | 8000mCC | Northwest Conference Cross Country Championship | 26:43.90 | 36 | 655 |
| Sept. 18, 2021 | 8000mCC | 2021 PLU Invitational | 26:56.70 | 26 | 636 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III West Region Cross Country Championships | 27:11.30 | 76 | 615 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III West Regional | 27:38.00 | 125 | 577 |
Mid-D
Event Group
768
Points
1:59.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | L&C Portland Distance Carnival | 1:59.73 | 17 | 768 |
| March 30, 2024 | 800m | Pacific Open | 2:00.66 | 17 | 745 |
| April 24, 2021 | 800m | Willamette / L&C Dual | 2:03.43 | 2 | 679 |
| March 18, 2023 | 800m | L&C Spring Break Open | 2:06.67 | 17 | 606 |
| May 1, 2021 | 800m | OSU High Performance Meet | 2:07.38 | 56 | 591 |
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