Performance Dashboard
Athlete analytics & progression tracking
1000m
617
Points
2:43.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 2:43.38 | 14 | 617 |
1500m
764
Points
4:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2016 | Marine Corps Holiday Classic | 4:07.96 | 3 | 764 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 4:09.71 | 7 | 744 |
1600m
842
Points
4:18.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | New Castle County Track & Field Championships | 4:18.58 | 3 | 842 |
| April 21, 2017 | Hoka Warrior Invitational | 4:23.23 | 8 | 792 |
| May 18, 2019 | 2019 DIAA Track & Field Championships | 4:24.22 | 3 | 781 |
| April 12, 2019 | Warrior Invitational | 4:24.82 | 5 | 775 |
| March 29, 2019 | 2019 AI Field & Track Invitational | 4:27.46 | 4 | 748 |
| May 15, 2017 | New Castle County Track & Field Championships | 4:27.70 | 8 | 745 |
| Feb. 4, 2017 | DIAA State Track & Field Indoor Championships | 4:27.76 | 3 | 744 |
| April 6, 2019 | Whippet Invitational | 4:27.88 | 2 | 743 |
| April 8, 2017 | Caravel Invite | 4:28.73 | 1 | 735 |
| May 20, 2017 | 2017 DIAA Track & Field Championships | 4:28.92 | 2 | 733 |
| Feb. 3, 2018 | 2018 DIAA State Indoor Track & Field Championships | 4:39.67 | 10 | 627 |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 4:42.56 | 37 | 600 |
| Jan. 3, 2016 | N5CTA Winter Series - #1 | 4:47.28 | 1 | 557 |
2mile
798
Points
9:27.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 9:27.84 | 12 | 798 |
| Jan. 5, 2019 | The 25th Hispanic Games | 9:35.87 | 5 | 761 |
| Dec. 17, 2016 | AT&T Coaches Hall of Fame Invitational | 9:36.30 | 1 | 759 |
| Jan. 19, 2019 | New Balance Games | 9:48.41 | 9 | 704 |
3000m
842
Points
8:38.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:38.53 | 173 | 842 |
| Jan. 10, 2020 | Dartmouth Relays (College) | 8:46.70 | 10 | 800 |
| Jan. 18, 2020 | Dartmouth vs. Columbia vs. Yale | 8:49.57 | 4 | 785 |
| Jan. 21, 2017 | Yale Track Classic | 8:51.80 | 20 | 774 |
| Dec. 10, 2016 | 2016 Ursinus High School Open | 9:13.61 | 1 | 668 |
| Jan. 20, 2018 | Yale Track Classic | 9:17.99 | 58 | 648 |
| Jan. 16, 2016 | Yale Track Classic | 9:21.24 | 68 | 633 |
3200m
828
Points
9:18.18
Personal Record
3200m_cc
611
Points
10:06.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 10:06.18 | 8 | 611 |
| Sept. 10, 2016 | Cherokee Challenge | 10:14.00 | 1 | 579 |
| Sept. 12, 2015 | Cherokee Challenge | 10:30.99 | 1 | 512 |
| Sept. 8, 2018 | Unionville Two Mile Bash | 10:44.50 | 5 | 462 |
400m
595
Points
54.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2017 | New Castle County Track & Field Championships | 54.85 | 28 | 595 |
| April 6, 2019 | Whippet Invitational | 56.33 | 25 | 524 |
4000m_cc
617
Points
12:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 12:44.80 | 1 | 617 |
| Oct. 14, 2017 | Manhattan HS Invitational | 12:57.30 | 3 | 576 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:15.10 | 36 | 520 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:34.70 | 98 | 462 |
5000m_cc
780
Points
15:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 15:10.20 | 12 | 780 |
| Oct. 26, 2018 | DISC Championships | 15:26.80 | 2 | 732 |
| Oct. 19, 2018 | Joe O'Neill XC Invitational | 15:44.83 | 7 | 681 |
| Nov. 11, 2017 | DIAA Cross Country State Championships | 15:45.80 | 2 | 678 |
| Oct. 20, 2017 | Joe O'Neill XC Invitational | 15:52.37 | 3 | 661 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 15:54.70 | 9 | 654 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 15:55.90 | 34 | 651 |
| Oct. 28, 2016 | DISC Conference XC Championships | 15:56.79 | 2 | 649 |
| Nov. 4, 2017 | New Castle County Championships | 15:58.28 | 4 | 645 |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 16:01.00 | 12 | 637 |
| Oct. 14, 2016 | 2016 Joe O'Neill XC Invitational | 16:01.23 | 8 | 637 |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:08.60 | 56 | 617 |
| Nov. 3, 2018 | New Castle County Championships | 16:09.72 | 5 | 614 |
| Nov. 5, 2016 | New Castle County Championships | 16:14.40 | 4 | 602 |
| Oct. 16, 2015 | Joe O'Neill Invitational | 16:18.34 | 8 | 592 |
| Nov. 14, 2015 | DIAA Championships | 16:27.86 | 3 | 568 |
| Sept. 23, 2017 | Oberod Invitational | 16:29.00 | 1 | 565 |
| Nov. 7, 2015 | New Castle County Championships | 16:29.47 | 8 | 564 |
| Nov. 12, 2016 | DIAA Cross Country State Championships | 16:30.93 | 2 | 560 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:34.50 | 125 | 551 |
| Oct. 23, 2015 | 2015 Killens Pond Invitational | 16:35.96 | 6 | 548 |
| Sept. 14, 2018 | White Clay Creek Classic | 16:42.62 | 5 | 531 |
| Oct. 1, 2016 | Great American Cross Country Festival | 16:48.20 | 110 | 518 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 17:03.10 | 170 | 483 |
| Sept. 17, 2016 | Oberod Invitational | 17:07.00 | 1 | 474 |
| Nov. 10, 2018 | DIAA Cross Country State Championships | 17:10.56 | 4 | 466 |
| Oct. 25, 2017 | DISC Conference XC Championships | 17:10.80 | 2 | 465 |
| Sept. 19, 2015 | Oberod Invitational | 17:26.00 | 8 | 431 |
5000m
720
Points
15:30.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | NEICAAA Indoor Championships | 15:30.74 | 22 | 720 |
800m
734
Points
2:01.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | Bears High School Invitational | 2:01.12 | 3 | 734 |
| April 22, 2017 | Art Madric Hall of Fame Invitational | 2:01.47 | 6 | 725 |
| April 8, 2017 | Caravel Invite | 2:01.49 | 3 | 725 |
| May 18, 2019 | 2019 DIAA Track & Field Championships | 2:02.63 | 6 | 698 |
| April 21, 2017 | Hoka Warrior Invitational | 2:02.77 | 20 | 695 |
| April 6, 2019 | Whippet Invitational | 2:02.82 | 4 | 693 |
| April 12, 2019 | Warrior Invitational | 2:03.50 | 10 | 677 |
| April 1, 2017 | 2017 Diamond State Relays | 2:03.61 | 2 | 675 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 2:04.18 | 6 | 662 |
| March 29, 2019 | 2019 AI Field & Track Invitational | 2:04.89 | 3 | 646 |
| April 20, 2019 | Art Madric Hall of Fame Invite | 2:06.05 | 7 | 620 |
| Jan. 16, 2016 | Yale Track Classic | 2:07.33 | 45 | 592 |
| April 2, 2016 | 2016 Diamond State Relays | 2:07.74 | 8 | 583 |
| April 22, 2016 | New Balance-Warrior Invitational | 2:09.15 | 42 | 553 |
| April 23, 2016 | Art Madric Hall of Fame Invitational | 2:10.64 | 25 | 522 |
| Jan. 3, 2016 | N5CTA Winter Series - #1 | 2:12.31 | 10 | 489 |
8000m_cc
749
Points
25:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Maribel Sanchez Souther Cross Country Invitational | 25:42.80 | 14 | 749 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 26:29.80 | 77 | 676 |
mile
782
Points
4:25.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2016 | Marine Corps Holiday Classic | 4:25.78 | 4 | 782 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 4:26.76 | 7 | 771 |
| Dec. 9, 2017 | Ursinus College High School Open | 4:29.37 | 1 | 744 |
| Dec. 10, 2016 | 2016 Ursinus High School Open | 4:31.60 | 1 | 722 |
| Jan. 28, 2017 | New Balance Indoor Grand Prix | 4:33.50 | 11 | 703 |
| Jan. 12, 2019 | Yale Track Classic | 4:34.09 | 16 | 697 |
| June 3, 2016 | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 4:35.24 | 13 | 686 |
| March 13, 2016 | New Balance Nationals Indoor | 4:38.68 | 17 | 652 |
| Jan. 17, 2016 | Bears High School Invitational | 4:38.73 | 6 | 652 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 4:39.43 | 14 | 645 |
Mid-D
Event Group
734
Points
2:01.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2017 | 800m | Bears High School Invitational | 2:01.12 | 3 | 734 |
| April 22, 2017 | 800m | Art Madric Hall of Fame Invitational | 2:01.47 | 6 | 725 |
| April 8, 2017 | 800m | Caravel Invite | 2:01.49 | 3 | 725 |
| May 18, 2019 | 800m | 2019 DIAA Track & Field Championships | 2:02.63 | 6 | 698 |
| April 21, 2017 | 800m | Hoka Warrior Invitational | 2:02.77 | 20 | 695 |
Mile
Event Group
842
Points
4:18.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1600m | New Castle County Track & Field Championships | 4:18.58 | 3 | 842 |
| April 21, 2017 | 1600m | Hoka Warrior Invitational | 4:23.23 | 8 | 792 |
| Dec. 29, 2016 | Mile | Marine Corps Holiday Classic | 4:25.78 | 4 | 782 |
| May 18, 2019 | 1600m | 2019 DIAA Track & Field Championships | 4:24.22 | 3 | 781 |
| April 12, 2019 | 1600m | Warrior Invitational | 4:24.82 | 5 | 775 |
Distance
Event Group
842
Points
8:38.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:38.53 | 173 | 842 |
| May 3, 2019 | 3200m | 14th Annual Hoka One One Henderson Invitational | 9:18.18 | 4 | 828 |
| Jan. 10, 2020 | 3000m | Dartmouth Relays (College) | 8:46.70 | 10 | 800 |
| March 12, 2017 | 2Mile | New Balance Nationals Indoor | 9:27.84 | 12 | 798 |
| Jan. 18, 2020 | 3000m | Dartmouth vs. Columbia vs. Yale | 8:49.57 | 4 | 785 |
Cross Country
Event Group
780
Points
15:10.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 15:10.20 | 12 | 780 |
| Sept. 7, 2019 | 8000mCC | Maribel Sanchez Souther Cross Country Invitational | 25:42.80 | 14 | 749 |
| Oct. 26, 2018 | 5K XC | DISC Championships | 15:26.80 | 2 | 732 |
| Oct. 19, 2018 | 5K XC | Joe O'Neill XC Invitational | 15:44.83 | 7 | 681 |
| Nov. 11, 2017 | 5K XC | DIAA Cross Country State Championships | 15:45.80 | 2 | 678 |
Long Sprints
Event Group
595
Points
54.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2017 | 400m | New Castle County Track & Field Championships | 54.85 | 28 | 595 |
| April 6, 2019 | 400m | Whippet Invitational | 56.33 | 25 | 524 |
Long-Distance
Event Group
720
Points
15:30.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | NEICAAA Indoor Championships | 15:30.74 | 22 | 720 |
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