Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
805
Points
31:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 31:50.60 | 35 | 805 |
| Nov. 19, 2011 | NCAA DII XC Championships | 33:56.90 | 129 | 649 |
1000m
759
Points
2:35.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2012 | BU Multi Team Meet | 2:35.28 | 2 | 759 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 2:36.78 | 26 | 732 |
| Jan. 5, 2011 | Patriot League Meet | 2:41.50 | 1 | 649 |
| Jan. 13, 2010 | Patriot League Dual Meet | 2:48.30 | 1 | 538 |
1500m
666
Points
4:16.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Husky Spring Open | 4:16.98 | 9 | 666 |
2mile
698
Points
9:49.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2010 | Patriot League Championships | 9:49.65 | 1 | 698 |
| Jan. 31, 2010 | MSTCA Elite Meet | 9:51.59 | 12 | 690 |
| May 8, 2010 | 39th Hartford Public Invite | 9:55.35 | 19 | 673 |
| Feb. 26, 2010 | Massachusetts (MIAA) All-State Indoor Championships | 10:02.52 | 17 | 642 |
| Jan. 20, 2010 | Patriot League Dual Meet | 10:05.60 | 1 | 629 |
| May 29, 2010 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:06.74 | 8 | 625 |
| May 2, 2009 | MSTCA Freshman-Sophomore Meet (small schools) | 10:08.82 | 2 | 616 |
| May 29, 2009 | Emass Div. 4 Championship | 10:15.20 | 6 | 590 |
| Feb. 21, 2009 | MIAA Div. 4 Indoor Track and Field Championships | 10:23.59 | 9 | 556 |
| Jan. 5, 2011 | Patriot League Meet | 10:31.20 | 6 | 526 |
| May 12, 2011 | Pembroke vs.Scituate | 10:49.40 | 4 | 459 |
3000m
722
Points
9:02.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | Jay Carisella Track & Field Invitational | 9:02.35 | 15 | 722 |
3000msc
799
Points
9:49.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Northeast 10 Conference Championships | 9:49.64 | 7 | 799 |
| April 13, 2013 | Brown Invitational | 9:59.28 | 4 | 764 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 10:00.59 | 22 | 759 |
| April 6, 2013 | George Davis Invitational | 10:13.00 | 3 | 715 |
400m
363
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | Pembroke vs. Hanover | 1:00.14 | 6 | 363 |
5000m_cc
686
Points
15:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 15:42.90 | 13 | 686 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 16:01.00 | 3 | 637 |
| Nov. 21, 2009 | MIAA All-State Championships | 16:50.40 | 6 | 513 |
| Sept. 19, 2009 | mc Cross Country Invitational | 16:56.00 | 10 | 499 |
| Sept. 19, 2009 | Bay State Invitational | 16:56.30 | 10 | 499 |
| Sept. 25, 2010 | Bowdoin XC Classic | 17:01.54 | 12 | 486 |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 17:25.50 | 0 | 432 |
| Dec. 4, 2010 | Nike Cross Nationals | 17:56.30 | 119 | 367 |
5000m
625
Points
16:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2009 | Patriot League XC Championship | 16:05.71 | 3 | 625 |
| March 30, 2013 | Dartmouth Triangular | 16:08.76 | 8 | 617 |
600m
661
Points
1:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2011 | Patriot League Meet | 1:28.10 | 4 | 661 |
800m
706
Points
2:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2011 | Pembroke vs. Silverlake | 2:02.30 | 3 | 706 |
| May 10, 2011 | Pembroke vs. Randolph | 2:03.40 | 2 | 680 |
| April 12, 2011 | Pembroke vs. Hanover | 2:03.40 | 1 | 680 |
8000m_cc
806
Points
25:07.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2011 | Northeast 10 Conference Championships | 25:07.76 | 16 | 806 |
| Sept. 17, 2011 | UMass Dartmouth Invitational | 25:55.00 | 31 | 730 |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 26:22.60 | 20 | 687 |
| Sept. 28, 2012 | Paul Short Run | 26:49.00 | 268 | 648 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 28:14.00 | 220 | 528 |
hj
1
Points
5-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2011 | Pembroke vs. Randolph | 5-2 | 1 | 1 |
| May 12, 2011 | Pembroke vs.Scituate | 5-4 | 1 | 1 |
| May 3, 2011 | Pembroke vs. Silverlake | 5-4 | 2 | 1 |
mile
824
Points
4:21.77
Personal Record
Cross Country
Event Group
806
Points
25:07.76
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2011 | 8000mCC | Northeast 10 Conference Championships | 25:07.76 | 16 | 806 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 31:50.60 | 35 | 805 |
| Sept. 17, 2011 | 8000mCC | UMass Dartmouth Invitational | 25:55.00 | 31 | 730 |
| Oct. 20, 2012 | 8000mCC | Northeast-10 Conference Championships | 26:22.60 | 20 | 687 |
| Oct. 16, 2010 | 5K XC | Brown Invitational | 15:42.90 | 13 | 686 |
Mid-D
Event Group
759
Points
2:35.28
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2012 | 1000m | BU Multi Team Meet | 2:35.28 | 2 | 759 |
| Feb. 25, 2012 | 1000m | New England (NEICAAA) Championships | 2:36.78 | 26 | 732 |
| May 3, 2011 | 800m | Pembroke vs. Silverlake | 2:02.30 | 3 | 706 |
| May 10, 2011 | 800m | Pembroke vs. Randolph | 2:03.40 | 2 | 680 |
| April 12, 2011 | 800m | Pembroke vs. Hanover | 2:03.40 | 1 | 680 |
Mile
Event Group
824
Points
4:21.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Mile | Massachusetts (MIAA) Division 3 Indoor Championships | 4:21.77 | 2 | 824 |
| June 4, 2011 | Mile | Massachusetts (MIAA) All-State Outdoor Championship | 4:22.98 | 7 | 811 |
| May 27, 2011 | Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:23.86 | 2 | 802 |
| Jan. 28, 2012 | Mile | BU Terrier Invitational | 4:25.93 | 69 | 780 |
| Jan. 26, 2013 | Mile | Terrier Invitational | 4:26.97 | 83 | 769 |
Distance
Event Group
722
Points
9:02.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2012 | 3000m | Jay Carisella Track & Field Invitational | 9:02.35 | 15 | 722 |
| May 21, 2010 | 2Mile | Patriot League Championships | 9:49.65 | 1 | 698 |
| Jan. 31, 2010 | 2Mile | MSTCA Elite Meet | 9:51.59 | 12 | 690 |
| May 8, 2010 | 2Mile | 39th Hartford Public Invite | 9:55.35 | 19 | 673 |
| Feb. 26, 2010 | 2Mile | Massachusetts (MIAA) All-State Indoor Championships | 10:02.52 | 17 | 642 |
Steeple
Event Group
799
Points
9:49.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 3000mSC | Northeast 10 Conference Championships | 9:49.64 | 7 | 799 |
| April 13, 2013 | 3000mSC | Brown Invitational | 9:59.28 | 4 | 764 |
| May 11, 2013 | 3000mSC | NEICAAA Outdoor Track Championship | 10:00.59 | 22 | 759 |
| April 6, 2013 | 3000mSC | George Davis Invitational | 10:13.00 | 3 | 715 |
Long Sprints
Event Group
363
Points
1:00.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2011 | 400m | Pembroke vs. Hanover | 1:00.14 | 6 | 363 |
Long-Distance
Event Group
625
Points
16:05.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2009 | 5000m | Patriot League XC Championship | 16:05.71 | 3 | 625 |
| March 30, 2013 | 5000m | Dartmouth Triangular | 16:08.76 | 8 | 617 |
Jump
Event Group
1
Points
5-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2011 | HJ | Pembroke vs. Randolph | 5-2 | 1 | 1 |
| May 12, 2011 | HJ | Pembroke vs.Scituate | 5-4 | 1 | 1 |
| May 3, 2011 | HJ | Pembroke vs. Silverlake | 5-4 | 2 | 1 |
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