Performance Dashboard
Athlete analytics & progression tracking
10000m
889
Points
37:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2024 | Leopard Distance Carnival | 37:01.10 | 11 | 889 |
1500m
880
Points
4:43.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | John Knight Invite | 4:43.68 | 12 | 880 |
| May 21, 2022 | OSAA 6A State Championships | 4:44.77 | 12 | 873 |
| April 15, 2022 | Chehalem Field and Track Classic | 4:48.65 | 9 | 847 |
| March 18, 2023 | GFU Rich Allen Classic | 4:53.85 | 6 | 812 |
| May 19, 2021 | Pacific Conference Championships | 4:58.92 | 2 | 779 |
| May 12, 2021 | Newberg @ Glencoe | 5:10.95 | 1 | 703 |
| April 6, 2022 | Glencoe & Century @ Newberg | 5:24.43 | 1 | 623 |
| May 4, 2022 | Newberg, Forest Grove @ McMinnville (Senior Night) | 5:31.20 | 1 | 584 |
3000m
900
Points
10:04.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | OSAA 6A State Championships | 10:04.49 | 11 | 900 |
| May 10, 2022 | 6A-3 Pacific Conference Championships | 10:17.32 | 1 | 862 |
| April 9, 2022 | BigFoot Pepsi/Jim Robinson Twilight Invitational | 10:41.55 | 1 | 792 |
| May 4, 2022 | Newberg, Forest Grove @ McMinnville (Senior Night) | 10:50.18 | 1 | 768 |
| May 19, 2021 | Pacific Conference Championships | 10:56.08 | 2 | 751 |
| May 7, 2021 | Friday Night Lights @ Newberg | 11:02.59 | 5 | 733 |
| May 12, 2021 | Newberg @ Glencoe | 11:09.01 | 1 | 716 |
3000msc
978
Points
10:50.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | GFU Final Qualifier | 10:50.02 | 1 | 978 |
| May 10, 2025 | Pac-12 Open (Roster) | 11:11.76 | 5 | 930 |
| May 16, 2024 | GFU NCAA Final Qualifier and Multi | 11:14.18 | 1 | 924 |
| March 22, 2025 | Westmont Collegiate Classic | 11:15.81 | 1 | 921 |
| April 27, 2025 | Northwest Conference Championships | 11:26.08 | 2 | 898 |
| March 25, 2023 | Westmont Classic | 11:28.86 | 2 | 892 |
400m
648
Points
1:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 1:06.02 | 10 | 648 |
| April 13, 2022 | Newberg @ Liberty | 1:06.04 | 1 | 647 |
4000m_cc
766
Points
14:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Linfield Harrier Classic | 14:49.16 | 14 | 766 |
5000m
900
Points
17:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Oregon State High Performance | 17:24.56 | 13 | 900 |
| April 27, 2025 | Northwest Conference Championships | 17:47.23 | 2 | 862 |
| March 8, 2025 | Rich Allen Classic | 18:08.18 | 1 | 827 |
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 18:40.62 | 5 | 775 |
5000m_cc
818
Points
18:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2021 | Champoeg Invitational | 18:14.10 | 5 | 818 |
| Sept. 17, 2021 | Meriwether Cross Country Classic | 18:32.84 | 4 | 787 |
| Sept. 25, 2021 | Nike Portland XC | 18:46.50 | 1 | 766 |
| Nov. 6, 2021 | OSAA 6A State Championships | 18:54.20 | 19 | 754 |
| Sept. 8, 2021 | Liberty vs Newberg | 19:05.53 | 1 | 736 |
| Sept. 8, 2021 | Liberty vs. Newberg | 19:05.53 | 1 | 736 |
| Oct. 28, 2021 | 6A-3 Pacific Conference Championships | 19:12.90 | 2 | 725 |
| Sept. 22, 2021 | McMinnville & Newberg at Forest Grove | 20:11.60 | 1 | 638 |
| Sept. 29, 2021 | Century and Glencoe @ Newberg | 20:50.80 | 1 | 583 |
6000m_cc
910
Points
21:16.70
Personal Record
800m
758
Points
2:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Westmont Collegiate Classic | 2:25.06 | 9 | 758 |
| March 18, 2023 | GFU Rich Allen Classic | 2:25.20 | 1 | 756 |
| March 31, 2022 | Newberg @ Century | 2:27.82 | 1 | 718 |
| April 6, 2022 | Glencoe & Century @ Newberg | 2:38.02 | 2 | 582 |
mile
842
Points
5:11.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ken Shannon Last Chance | 5:11.21 | 32 | 842 |
| Jan. 16, 2022 | Spokane HS Invitational | 5:22.17 | 6 | 774 |
Long-Distance
Event Group
900
Points
17:24.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Oregon State High Performance | 17:24.56 | 13 | 900 |
| April 12, 2024 | 10000m | Leopard Distance Carnival | 37:01.10 | 11 | 889 |
| April 27, 2025 | 5000m | Northwest Conference Championships | 17:47.23 | 2 | 862 |
| March 8, 2025 | 5000m | Rich Allen Classic | 18:08.18 | 1 | 827 |
| March 4, 2023 | 5000m | Linfield Erik Anderson Memorial Icebreaker | 18:40.62 | 5 | 775 |
Mile
Event Group
880
Points
4:43.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | John Knight Invite | 4:43.68 | 12 | 880 |
| May 21, 2022 | 1500m | OSAA 6A State Championships | 4:44.77 | 12 | 873 |
| April 15, 2022 | 1500m | Chehalem Field and Track Classic | 4:48.65 | 9 | 847 |
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 5:11.21 | 32 | 842 |
| March 18, 2023 | 1500m | GFU Rich Allen Classic | 4:53.85 | 6 | 812 |
Distance
Event Group
900
Points
10:04.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 3000m | OSAA 6A State Championships | 10:04.49 | 11 | 900 |
| May 10, 2022 | 3000m | 6A-3 Pacific Conference Championships | 10:17.32 | 1 | 862 |
| April 9, 2022 | 3000m | BigFoot Pepsi/Jim Robinson Twilight Invitational | 10:41.55 | 1 | 792 |
| May 4, 2022 | 3000m | Newberg, Forest Grove @ McMinnville (Senior Night) | 10:50.18 | 1 | 768 |
| May 19, 2021 | 3000m | Pacific Conference Championships | 10:56.08 | 2 | 751 |
Steeple
Event Group
978
Points
10:50.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 3000mSC | GFU Final Qualifier | 10:50.02 | 1 | 978 |
| May 10, 2025 | 3000mSC | Pac-12 Open (Roster) | 11:11.76 | 5 | 930 |
| May 16, 2024 | 3000mSC | GFU NCAA Final Qualifier and Multi | 11:14.18 | 1 | 924 |
| March 22, 2025 | 3000mSC | Westmont Collegiate Classic | 11:15.81 | 1 | 921 |
| April 27, 2025 | 3000mSC | Northwest Conference Championships | 11:26.08 | 2 | 898 |
Long Sprints
Event Group
648
Points
1:06.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 400m | Linfield Erik Anderson Icebreaker Memorial Invitational | 1:06.02 | 10 | 648 |
| April 13, 2022 | 400m | Newberg @ Liberty | 1:06.04 | 1 | 647 |
Cross Country
Event Group
910
Points
21:16.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 6000mCC | NCAA Division III West Region Cross Country Championships | 21:16.70 | 6 | 910 |
| Sept. 21, 2024 | 6000mCC | PLU Invitational | 21:40.90 | 3 | 878 |
| Nov. 23, 2024 | 6000mCC | NCAA Division III Cross Country Championships | 21:45.20 | 38 | 872 |
| Oct. 4, 2024 | 6000mCC | NCAA DIII Twilight | 21:47.09 | 9 | 870 |
| Nov. 2, 2024 | 6000mCC | Northwest Conference Cross Country Championships | 21:50.80 | 2 | 865 |
Mid-D
Event Group
758
Points
2:25.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 800m | Westmont Collegiate Classic | 2:25.06 | 9 | 758 |
| March 18, 2023 | 800m | GFU Rich Allen Classic | 2:25.20 | 1 | 756 |
| March 31, 2022 | 800m | Newberg @ Century | 2:27.82 | 1 | 718 |
| April 6, 2022 | 800m | Glencoe & Century @ Newberg | 2:38.02 | 2 | 582 |
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