Performance Dashboard
Athlete analytics & progression tracking
100m
1058
Points
11.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Bob Pollock Invitational | 11.67 | 1 | 1058 |
| March 16, 2013 | Wake Forest Open | 11.70 | 1 | 1052 |
| March 22, 2014 | Wake Forest Open | 11.70 | 2 | 1052 |
| April 21, 2013 | Southern Conference Championships | 11.71 | 2 | 1050 |
| March 16, 2013 | Wake Forest Open | 11.76 | 1 | 1040 |
| March 30, 2013 | Beaches vs Mountains | 11.76 | 1 | 1040 |
| April 22, 2012 | Southern Conference Championships | 11.76 | 3 | 1040 |
| April 10, 2014 | Carolina Cup | 11.77 | 1 | 1038 |
| April 23, 2011 | Southern Conference Championships | 11.87 | 2 | 1017 |
| March 31, 2012 | Beaches vs.Mountains | 11.88 | 2 | 1015 |
| April 23, 2011 | Southern Conference Championships | 11.89 | 1 | 1013 |
| April 22, 2012 | Southern Conference Championships | 11.89 | 1 | 1013 |
| March 10, 2012 | Coastal Carolina Invitational | 11.90 | 1 | 1011 |
| May 25, 2013 | NCAA Division I East Regional | 11.96 | 6 | 999 |
| April 7, 2012 | Tiger Track Classic | 12.00 | 15 | 991 |
| April 21, 2013 | Southern Conference Championships | 12.02 | 3 | 988 |
| March 22, 2014 | Wake Forest Open | 12.08 | 2 | 976 |
| April 27, 2014 | Southern Conference Championship | 12.09 | 5 | 974 |
| May 5, 2010 | Metro 4A Conference Championship | 12.10 | 1 | 972 |
| April 9, 2011 | Beaches vs.Mountains | 12.21 | 3 | 950 |
| April 24, 2010 | Guilford County Champs | 12.37 | 1 | 919 |
| April 24, 2010 | Guilford County Champs | 12.38 | 1 | 918 |
| April 29, 2009 | Mid-Piedmont 3A Conference Meet | 12.44 | 1 | 906 |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 12.51 | 3 | 893 |
| April 14, 2010 | Southern Alamance Tri | 12.54 | 1 | 887 |
| April 29, 2009 | Mid-Piedmont 3A Conference Meet | 12.54 | 1 | 887 |
| July 22, 2007 | Russell Blunt East Coast Invitational | 12.71 | 15 | 856 |
| April 4, 2009 | Neal Morris Invitational | 12.76 | 3 | 846 |
| March 21, 2008 | 5th Annual Western Guilford 9th-10th Grade Invitational | 12.80 | 2 | 839 |
| April 4, 2009 | Neal Morris Invitational | 12.82 | 3 | 835 |
| April 27, 2014 | Southern Conference Championship | 12.89 | 8 | 823 |
200m
1067
Points
23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2012 | Southern Conference Championships | 23.68 | 1 | 1067 |
| March 30, 2013 | Beaches vs Mountains | 23.69 | 1 | 1066 |
| April 21, 2013 | Southern Conference Championships | 23.85 | 2 | 1050 |
| May 25, 2013 | NCAA Division I East Regional | 24.00 | 7 | 1036 |
| April 6, 2013 | Tiger Track Classic | 24.00 | 8 | 1036 |
| May 5, 2012 | Bob Pollock Invitational | 24.01 | 5 | 1035 |
| April 23, 2011 | Southern Conference Championships | 24.02 | 1 | 1034 |
| April 7, 2012 | Tiger Track Classic | 24.02 | 10 | 1034 |
| May 17, 2014 | Georgia Tech Invitational | 24.07 | 1 | 1029 |
| March 2, 2013 | VT Last Chance | 24.12 | 1 | 1024 |
| April 27, 2014 | Southern Conference Championship | 24.15 | 3 | 1021 |
| April 23, 2011 | Southern Conference Championships | 24.18 | 1 | 1019 |
| April 22, 2012 | Southern Conference Championships | 24.20 | 1 | 1017 |
| April 9, 2011 | Beaches vs.Mountains | 24.20 | 2 | 1017 |
| April 10, 2014 | Carolina Cup | 24.20 | 1 | 1017 |
| March 10, 2012 | Coastal Carolina Invitational | 24.21 | 1 | 1016 |
| Feb. 8, 2014 | Mountaineer Split Indoor Open | 24.28 | 1 | 1009 |
| Feb. 24, 2012 | SoCon Indoor Championship | 24.31 | 1 | 1006 |
| Jan. 25, 2014 | Hokie Invitational (College) | 24.32 | 2 | 1005 |
| April 2, 2011 | Liberty Collegiate Invitational | 24.34 | 1 | 1003 |
| April 5, 2014 | Pepsi Florida Relays | 24.35 | 31 | 1002 |
| March 17, 2012 | Wake Forest Open | 24.35 | 3 | 1002 |
| April 21, 2013 | Southern Conference Championships | 24.36 | 2 | 1001 |
| April 27, 2014 | Southern Conference Championship | 24.36 | 4 | 1001 |
| March 22, 2014 | Wake Forest Open | 24.37 | 1 | 1001 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 24.38 | 1 | 1000 |
| March 2, 2014 | Southern Conference Indoor Championships | 24.42 | 1 | 996 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 24.42 | 8 | 996 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 24.43 | 1 | 995 |
| May 13, 2012 | Wolfpack Last Chance | 24.45 | 1 | 993 |
| March 31, 2012 | Beaches vs.Mountains | 24.45 | 2 | 993 |
| Feb. 27, 2011 | Southern Conference Championships | 24.48 | 1 | 990 |
| Jan. 18, 2014 | Niswonger Invitational | 24.50 | 2 | 988 |
| Jan. 18, 2014 | Niswonger Invitational | 24.53 | 2 | 985 |
| July 25, 2010 | Russell Blunt Invitational | 24.54 | 3 | 985 |
| June 27, 2010 | 2010 NC USATF Junior Olympics | 24.54 | 1 | 985 |
| July 25, 2010 | Russell Blunt Invitational | 24.58 | 1 | 981 |
| Feb. 2, 2013 | Hilton Garden Invitational | 24.59 | 2 | 980 |
| Feb. 24, 2012 | SoCon Indoor Championship | 24.62 | 2 | 977 |
| Feb. 8, 2013 | Liberty Quad | 24.67 | 1 | 972 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 24.68 | 3 | 971 |
| Feb. 17, 2012 | Appalachian Open | 24.71 | 1 | 969 |
| Jan. 29, 2011 | Rod McCravy Invitational | 24.78 | 12 | 962 |
| May 5, 2010 | Metro 4A Conference Championship | 24.80 | 1 | 960 |
| Feb. 27, 2011 | Southern Conference Championships | 24.81 | 2 | 959 |
| May 12, 2012 | Georgia Tech Invitational | 24.86 | 31 | 955 |
| Dec. 4, 2010 | Appalachian Invitational | 24.86 | 1 | 955 |
| Jan. 28, 2012 | Niswonger Invitational | 24.88 | 1 | 953 |
| April 24, 2010 | Guilford County Champs | 24.90 | 2 | 951 |
| June 27, 2010 | 2010 NC USATF Junior Olympics | 24.90 | 1 | 951 |
| June 20, 2009 | Jim Law Invitational | 24.95 | 3 | 946 |
| May 15, 2010 | NCHSAA 4A Midwest Regional | 24.97 | 1 | 945 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 25.00 | 4 | 942 |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 25.00 | 7 | 942 |
| Jan. 15, 2011 | Appalachian Open | 25.08 | 1 | 934 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 25.18 | 6 | 925 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 25.22 | 18 | 922 |
| April 10, 2010 | Neal Morris Invitational | 25.23 | 1 | 921 |
| June 13, 2009 | 2009 State Games of NC | 25.26 | 3 | 918 |
| Jan. 14, 2012 | Dick Taylor Invitational | 25.29 | 2 | 915 |
| July 25, 2010 | Russell Blunt Invitational | 25.30 | 7 | 914 |
| May 9, 2009 | NCHSAA 3A Midwest Regional | 25.31 | 2 | 913 |
| May 9, 2009 | NCHSAA 3A Midwest Regional | 25.31 | 2 | 913 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 25.49 | 4 | 897 |
| April 29, 2009 | Mid-Piedmont 3A Conference Meet | 25.54 | 1 | 893 |
| April 18, 2009 | Friendship & Freedom Games | 25.58 | 1 | 889 |
| April 10, 2010 | Neal Morris Invitational | 25.68 | 2 | 880 |
| April 29, 2009 | Mid-Piedmont 3A Conference Meet | 25.74 | 1 | 875 |
| April 4, 2009 | Neal Morris Invitational | 25.81 | 2 | 869 |
| May 15, 2010 | NCHSAA 4A Midwest Regional | 25.84 | 6 | 866 |
| May 22, 2010 | NCHSAA 4A State Track Championships | 25.90 | 11 | 861 |
| April 19, 2008 | Guilford County Championships | 25.95 | 2 | 856 |
| April 14, 2010 | Southern Alamance Tri | 26.04 | 1 | 849 |
| March 21, 2008 | 5th Annual Western Guilford 9th-10th Grade Invitational | 26.17 | 2 | 837 |
| March 24, 2007 | Glenn Bobcat Invitational | 26.74 | 0 | 789 |
| March 15, 2008 | Neal Morris Invitational | 26.77 | 2 | 786 |
| April 19, 2008 | Guilford County Championships | 26.79 | 3 | 784 |
| May 5, 2007 | NCHSAA 3A Midwest Regional | 27.04 | 8 | 764 |
| May 16, 2009 | NCHSAA 3A State Championships | 27.34 | 14 | 739 |
300m
1037
Points
38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Mountaineer Split Indoor Open | 38.50 | 1 | 1037 |
| Jan. 19, 2012 | Mountaineer Split Indoor Open | 40.10 | 1 | 953 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 41.26 | 8 | 894 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 41.49 | 5 | 882 |
| Jan. 26, 2008 | Eastern High School Challenge | 42.50 | 2 | 833 |
| Feb. 14, 2009 | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 42.87 | 7 | 815 |
| Dec. 8, 2007 | Appalachian High School Indoor Invitational | 43.00 | 5 | 809 |
400m
1050
Points
54.00
Personal Record
500m
835
Points
1:18.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 1:18.76 | 9 | 835 |
| Feb. 14, 2009 | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 1:19.89 | 2 | 807 |
| Feb. 9, 2008 | 1A/2A/3A NCHSAA State Indoor Championship | 1:20.30 | 2 | 797 |
| Jan. 26, 2008 | Eastern High School Challenge | 1:20.82 | 1 | 785 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 1:21.27 | 11 | 774 |
| Jan. 17, 2009 | Eastern High School Challenge | 1:26.05 | 45 | 663 |
5000m_cc
390
Points
23:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2009 | All Metro Meet #4 | 23:25.00 | 22 | 390 |
| Oct. 3, 2009 | Wendy's Invitational | 23:43.00 | 148 | 370 |
| Oct. 20, 2009 | All Metro Conference Championship | 23:55.00 | 22 | 357 |
| Oct. 31, 2009 | NCHSAA 4A Midwest Regional | 24:27.10 | 90 | 324 |
| Dec. 31, 1969 | All Metro Meet #1 | 24:28.00 | 16 | 323 |
| Sept. 9, 2009 | All Metro Meet #1 | 24:28.00 | 16 | 323 |
| Sept. 1, 2009 | Guilford City/County Championships | 24:35.00 | 48 | 316 |
| Sept. 30, 2009 | All Metro Meet #3 | 24:36.00 | 22 | 315 |
| Sept. 16, 2009 | All-Metro Meet #2 | 24:38.00 | 21 | 313 |
| Sept. 26, 2009 | Greensboro XC Invitational | 24:50.50 | 428 | 300 |
| Sept. 12, 2009 | Salem College Invitational | 26:39.90 | 34 | 202 |
55m
1040
Points
7.02
Personal Record
60m
1026
Points
7.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2011 | Southern Conference Championships | 7.58 | 1 | 1026 |
| March 2, 2014 | Southern Conference Indoor Championships | 7.60 | 3 | 1019 |
| Feb. 2, 2013 | Hilton Garden Invitational | 7.60 | 5 | 1019 |
| Feb. 27, 2011 | Southern Conference Championships | 7.61 | 1 | 1016 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 7.61 | 1 | 1016 |
| Feb. 2, 2013 | Hilton Garden Invitational | 7.62 | 1 | 1013 |
| Feb. 24, 2012 | SoCon Indoor Championship | 7.63 | 2 | 1010 |
| Jan. 25, 2014 | Hokie Invitational (College) | 7.64 | 3 | 1007 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 7.65 | 3 | 1004 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 7.68 | 4 | 994 |
| Feb. 12, 2011 | Akron Invitational | 7.68 | 7 | 994 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 7.69 | 6 | 991 |
| Jan. 26, 2013 | Rod McCravy Memorial | 7.69 | 10 | 991 |
| Jan. 28, 2012 | Niswonger Invitational | 7.69 | 2 | 991 |
| Jan. 29, 2011 | Rod McCravy Invitational | 7.70 | 18 | 988 |
| Feb. 24, 2012 | SoCon Indoor Championship | 7.70 | 3 | 988 |
| Jan. 14, 2012 | Dick Taylor Invitational | 7.71 | 2 | 985 |
| Jan. 29, 2011 | Rod McCravy Invitational | 7.71 | 17 | 985 |
| Jan. 25, 2014 | Hokie Invitational (College) | 7.75 | 2 | 972 |
| Jan. 18, 2014 | Niswonger Invitational | 7.77 | 12 | 966 |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 8.10 | 36 | 866 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Neal Morris Invitational | 4-8 | 5 | 1 |
| Feb. 14, 2009 | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 4-10 | 4 | 1 |
| April 29, 2009 | Mid-Piedmont 3A Conference Meet | 5-0 | 2 | 1 |
lj
1
Points
14-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2012 | SoCon Indoor Championship | 14-9.5 | 19 | 1 |
| Jan. 28, 2012 | Niswonger Invitational | 17-0.75 | 13 | 1 |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 17-2 | 23 | 1 |
| March 17, 2012 | Wake Forest Open | 17-5 | 12 | 1 |
| April 21, 2013 | Southern Conference Championships | 17-8.25 | 6 | 1 |
| Dec. 3, 2011 | Appalachian State Collegiate Opener | 17-11 | 7 | 1 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 17-11.25 | 6 | 1 |
| April 27, 2014 | Southern Conference Championship | 17-11.5 | 9 | 1 |
| Feb. 8, 2013 | Liberty Quad | 18-1 | 2 | 1 |
| April 22, 2012 | Southern Conference Championships | 18-5.75 | 5 | 1 |
| March 16, 2013 | Wake Forest Open | 18-6.75 | 3 | 1 |
| Dec. 1, 2012 | Appalachian Invitational | 18-8 | 1 | 1 |
| March 2, 2014 | Southern Conference Indoor Championships | 19-4.25 | 3 | 1 |
Short Sprints
Event Group
1067
Points
23.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2012 | 200m | Southern Conference Championships | 23.68 | 1 | 1067 |
| March 30, 2013 | 200m | Beaches vs Mountains | 23.69 | 1 | 1066 |
| May 4, 2013 | 100m | Bob Pollock Invitational | 11.67 | 1 | 1058 |
| March 16, 2013 | 100m | Wake Forest Open | 11.70 | 1 | 1052 |
| March 22, 2014 | 100m | Wake Forest Open | 11.70 | 2 | 1052 |
Long Sprints
Event Group
1050
Points
54.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2014 | 400m | Southern Conference Championship | 54.00 | 2 | 1050 |
| Jan. 19, 2013 | 300m | Mountaineer Split Indoor Open | 38.50 | 1 | 1037 |
| April 27, 2014 | 400m | Southern Conference Championship | 54.99 | 2 | 1014 |
| May 31, 2014 | 400m | NCAA Division I East Preliminary | 55.16 | 44 | 1007 |
| May 17, 2014 | 400m | Georgia Tech Invitational | 56.03 | 7 | 976 |
Cross Country
Event Group
390
Points
23:25.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2009 | 5K XC | All Metro Meet #4 | 23:25.00 | 22 | 390 |
| Oct. 3, 2009 | 5K XC | Wendy's Invitational | 23:43.00 | 148 | 370 |
| Oct. 20, 2009 | 5K XC | All Metro Conference Championship | 23:55.00 | 22 | 357 |
| Oct. 31, 2009 | 5K XC | NCHSAA 4A Midwest Regional | 24:27.10 | 90 | 324 |
| Dec. 31, 1969 | 5K XC | All Metro Meet #1 | 24:28.00 | 16 | 323 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | HJ | Neal Morris Invitational | 4-8 | 5 | 1 |
| Feb. 14, 2009 | HJ | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 4-10 | 4 | 1 |
| April 29, 2009 | HJ | Mid-Piedmont 3A Conference Meet | 5-0 | 2 | 1 |
| Feb. 24, 2012 | LJ | SoCon Indoor Championship | 14-9.5 | 19 | 1 |
| Jan. 28, 2012 | LJ | Niswonger Invitational | 17-0.75 | 13 | 1 |
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