Performance Dashboard
Athlete analytics & progression tracking
1500m
986
Points
3:49.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 3:49.30 | 15 | 986 |
| June 1, 2023 | HOKA Festival of Miles | 3:51.04 | 12 | 964 |
| May 20, 2022 | Trials of Miles: Track Night NYC | 3:55.41 | 10 | 910 |
| March 13, 2022 | New Balance Nationals Indoor | 3:55.71 | 24 | 906 |
| April 9, 2022 | Arcadia Invitational | 3:56.65 | 8 | 895 |
| March 12, 2023 | New Balance Nationals Indoor | 3:56.90 | 31 | 892 |
| Jan. 29, 2022 | The Millrose Games | 3:59.66 | 10 | 859 |
| Jan. 12, 2022 | Millrose Games Trials | 4:02.90 | 6 | 821 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:04.68 | 1 | 801 |
| May 7, 2024 | Southern Conference Outdoor Championships | 4:05.68 | 14 | 789 |
| April 16, 2016 | Miami Elite Track Club Invitational | 5:02.22 | 7 | 279 |
1600m
991
Points
4:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:05.48 | 10 | 991 |
| March 25, 2023 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 4:07.16 | 1 | 971 |
| March 4, 2023 | Sound Running JSerra HS Invitational | 4:09.33 | 2 | 946 |
| May 14, 2022 | FHSAA Outdoor State Finals | 4:11.76 | 1 | 918 |
| April 9, 2022 | Arcadia Invitational | 4:11.92 | 7 | 916 |
| April 2, 2022 | Florida Relays | 4:13.62 | 1 | 897 |
| March 26, 2022 | FSU Relays | 4:15.52 | 1 | 876 |
| March 26, 2022 | FSU Relays | 4:15.52 | 1 | 876 |
| Feb. 25, 2023 | Thousand Oaks Invitational | 4:16.99 | 2 | 859 |
| April 27, 2023 | Marmonte League Prelims/Finals | 4:19.69 | 1 | 830 |
| April 22, 2022 | FHSAA 4A District 3 | 4:20.80 | 1 | 818 |
| Feb. 25, 2022 | Sanford Seminole Invitational | 4:21.00 | 1 | 816 |
| May 7, 2022 | FHSAA 4A Region 1 | 4:21.01 | 1 | 816 |
| April 1, 2021 | Trinity Prep Invitational | 4:22.74 | 2 | 797 |
| May 1, 2021 | FHSAA 4A Region 1 | 4:25.39 | 3 | 769 |
| April 13, 2022 | Seminole Athletic Conference Championships | 4:26.64 | 1 | 756 |
| April 8, 2021 | Seminole Athletic Conference Championships | 4:27.09 | 2 | 751 |
| April 16, 2021 | FHSAA 4A District 3 | 4:29.91 | 1 | 723 |
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 4:29.98 | 14 | 722 |
| March 6, 2021 | Lake Mary Invitational 2021 | 4:35.42 | 2 | 668 |
| Feb. 26, 2021 | Silverhawk Open 2021 | 4:39.51 | 2 | 629 |
| March 12, 2021 | Charlie Harris Relays | 4:39.54 | 3 | 628 |
| March 27, 2021 | Raymond Gaines Silverhawk Invitational | 4:43.45 | 2 | 592 |
| March 4, 2020 | SAC Freshman/Sophomore Meet | 4:44.65 | 1 | 581 |
| Feb. 10, 2020 | Trinity Prep Invitational | 4:47.74 | 3 | 553 |
| March 3, 2018 | Seminole County Middle School Track & Field Championships | 5:06.38 | 1 | 400 |
| Feb. 25, 2017 | Seminole County Middle School Track & Field Championships | 5:22.73 | 1 | 286 |
2mile
933
Points
9:00.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:00.44 | 12 | 933 |
| March 13, 2022 | New Balance Nationals Indoor | 9:14.78 | 36 | 861 |
| Jan. 22, 2022 | New Balance Games | 9:16.13 | 3 | 855 |
| June 19, 2022 | New Balance Nationals Outdoor | 9:23.30 | 23 | 820 |
2mile_cc
317
Points
11:32.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2016 | Seminole County MS Championship | 11:32.49 | 5 | 317 |
| Nov. 30, 2016 | Lawton Chiles MS XC Meet #2 | 11:55.65 | 1 | 252 |
| Oct. 1, 2016 | flrunners.com Invitational 17 | 12:20.72 | 19 | 189 |
2400m_cc
309
Points
8:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | Seminole County MS Championship | 8:29.30 | 1 | 309 |
3000m
1001
Points
8:09.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Clemson Open | 8:09.47 | 1 | 1001 |
| Jan. 20, 2024 | Carolina Challenge | 8:22.91 | 5 | 926 |
| March 12, 2023 | New Balance Nationals Indoor | 8:25.26 | 13 | 913 |
| March 13, 2022 | New Balance Nationals Indoor | 8:40.06 | 42 | 834 |
| Jan. 22, 2022 | New Balance Games | 8:41.23 | 3 | 828 |
| Feb. 19, 2018 | Armory Youth Championships | 9:57.76 | 2 | 478 |
| April 30, 2016 | 24th Annual Central Florida Gliders Spring Track Classic | 10:30.34 | 2 | 358 |
| April 16, 2016 | Miami Elite Track Club Invitational | 10:41.38 | 4 | 322 |
3000m_cc
250
Points
11:04.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | Gliders XC FLYRA MS Basic Qualifier | 11:04.99 | 3 | 250 |
3200m
920
Points
8:59.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | FSU Relays | 8:59.72 | 4 | 920 |
| March 26, 2022 | FSU Relays | 8:59.72 | 4 | 920 |
| March 4, 2022 | Larry Kelly Invitational | 9:06.68 | 2 | 884 |
| April 27, 2023 | Marmonte League Prelims/Finals | 9:11.81 | 1 | 859 |
| Jan. 22, 2022 | New Balance Games | 9:13.43 | 3 | 851 |
| May 14, 2022 | FHSAA Outdoor State Finals | 9:13.77 | 2 | 849 |
| Feb. 19, 2022 | Sundown Track Series #2 | 9:17.28 | 15 | 832 |
| May 7, 2022 | FHSAA 4A Region 1 | 9:21.87 | 1 | 810 |
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 9:30.73 | 11 | 768 |
| April 22, 2022 | FHSAA 4A District 3 | 9:32.42 | 1 | 760 |
| March 19, 2021 | Set Goals Not Limits Distance Showcase | 9:34.29 | 14 | 751 |
| April 13, 2022 | Seminole Athletic Conference Championships | 9:41.95 | 1 | 716 |
| April 16, 2021 | FHSAA 4A District 3 | 9:46.40 | 1 | 696 |
| May 1, 2021 | FHSAA 4A Region 1 | 9:51.58 | 6 | 673 |
| March 3, 2021 | SAC Freshman Sophomore Championships 2021 | 9:52.19 | 1 | 671 |
| April 8, 2021 | Seminole Athletic Conference Championships | 9:59.23 | 2 | 640 |
| May 22, 2021 | Satellite Summer Run | 9:59.34 | 2 | 640 |
| Feb. 14, 2020 | Carl Friedland Memorial | 10:01.57 | 1 | 630 |
| March 4, 2020 | SAC Freshman/Sophomore Meet | 10:18.56 | 1 | 560 |
5000m
829
Points
14:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 14:53.74 | 7 | 829 |
| Oct. 31, 2020 | Longwood Monster Dash 5K | 16:14.59 | 1 | 602 |
| May 11, 2018 | Avery Creek Distance Showcase at Trinity Prep | 17:22.44 | 6 | 439 |
| May 13, 2016 | Avery Creek Distance Showcase at Trinity Prep School | 18:50.93 | 15 | 265 |
5000m_cc
733
Points
15:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Nike Cross Nationals | 15:26.20 | 24 | 733 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 15:29.07 | 13 | 725 |
| Sept. 25, 2021 | Hagerty Invitational | 15:32.30 | 1 | 716 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 15:34.90 | 23 | 709 |
| Oct. 16, 2021 | FSU Invitational (Pre-State) | 15:37.70 | 11 | 701 |
| Nov. 12, 2021 | FHSAA Cross Country State Finals | 15:38.50 | 3 | 699 |
| Oct. 21, 2021 | Seminole Athletic Conference XC Championship | 15:46.50 | 1 | 677 |
| Oct. 29, 2021 | FHSAA 4A District 2 | 15:48.13 | 1 | 672 |
| Nov. 27, 2021 | Eastbay South Regional | 15:55.00 | 55 | 653 |
| Nov. 6, 2021 | FHSAA 4A Region 1 | 16:01.90 | 2 | 635 |
| Oct. 2, 2021 | HOKA FLRUNNERS.COM INVITATIONAL 22 | 16:05.61 | 14 | 625 |
| Sept. 4, 2021 | DeLand Invitational XC Meet | 16:08.00 | 1 | 619 |
| Sept. 11, 2021 | Astronaut Invitational | 16:21.30 | 3 | 584 |
| Oct. 22, 2020 | FHSAA 4A District 5 | 16:23.00 | 2 | 580 |
| Oct. 22, 2020 | Seminole Athletic Conference XC Championship | 16:23.00 | 3 | 580 |
| Nov. 2, 2019 | FHSAA 4A Region 1 | 16:35.42 | 20 | 549 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 16:58.40 | 50 | 494 |
| Aug. 28, 2021 | Trinity Prep Invitational | 17:01.90 | 1 | 486 |
| Sept. 26, 2020 | Hagerty Invitational 2020 | 17:03.80 | 3 | 481 |
| Oct. 2, 2020 | DeLand Invitational XC Meet 2020 | 17:07.23 | 1 | 473 |
| Nov. 7, 2020 | FHSAA 4A Region 2 | 17:09.39 | 10 | 468 |
| Oct. 17, 2020 | 9th Annual Spikes and Spurs Classic | 17:10.30 | 20 | 466 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 17:19.50 | 17 | 446 |
| Oct. 19, 2019 | Seminole Athletic Conference XC Championship | 17:47.25 | 3 | 386 |
| Sept. 28, 2019 | Hagerty Invitational | 17:51.88 | 28 | 376 |
| Oct. 5, 2019 | KSA Events Cross Country Classic | 17:54.85 | 4 | 370 |
| Sept. 12, 2020 | SAC Preview 2020 | 17:55.10 | 2 | 370 |
| Oct. 26, 2019 | FHSAA 4A District 2 | 18:03.61 | 28 | 353 |
| Sept. 21, 2019 | West Orange Invitational | 18:03.91 | 64 | 352 |
6000m_cc
744
Points
18:59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Furman XC Invitational | 18:59.71 | 24 | 744 |
800m
678
Points
2:03.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2021 | Trinity Prep Invitational | 2:03.47 | 2 | 678 |
| Feb. 19, 2020 | Lake Howell Quad Meet | 2:08.02 | 2 | 577 |
| Feb. 26, 2021 | Silverhawk Open 2021 | 2:08.76 | 6 | 561 |
| March 3, 2018 | Seminole County Middle School Track & Field Championships | 2:17.30 | 1 | 396 |
| Feb. 25, 2017 | Seminole County Middle School Track & Field Championships | 2:30.06 | 1 | 202 |
| Jan. 21, 2023 | 2023 USATF National Cross Country Championships | 24:57.00 | 19 | 1 |
8000m_cc
811
Points
25:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Eye Opener | 25:04.30 | 13 | 811 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 25:32.00 | 16 | 766 |
| Oct. 14, 2023 | Upstate Invitational | 25:32.90 | 39 | 765 |
mile
991
Points
4:06.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:06.94 | 10 | 991 |
| March 25, 2023 | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 4:08.67 | 1 | 971 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:11.07 | 11 | 943 |
| June 3, 2022 | Golden South Series #2 @ East Lake | 4:11.15 | 2 | 942 |
| March 13, 2022 | New Balance Nationals Indoor | 4:11.49 | 20 | 938 |
| May 20, 2022 | Trials of Miles: Track Night NYC | 4:11.90 | 9 | 934 |
| May 20, 2022 | ToM: Track Night NYC | 4:11.90 | 9 | 934 |
| May 20, 2022 | Track Night NYC | 4:11.90 | 9 | 934 |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 4:13.48 | 3 | 916 |
| April 9, 2022 | Arcadia Invitational | 4:13.49 | 7 | 916 |
| Feb. 17, 2024 | USC Indoor Open | 4:13.83 | 13 | 912 |
| Jan. 29, 2022 | The Millrose Games | 4:15.05 | 8 | 898 |
| March 12, 2023 | New Balance Nationals Indoor | 4:15.09 | 33 | 897 |
| Jan. 22, 2023 | RADD Sunshine Showcase (HS & Youth 4-14) | 4:15.41 | 3 | 894 |
| June 18, 2023 | Nike Outdoor Nationals | 4:15.61 | 30 | 892 |
| May 19, 2023 | Track Night NYC | 4:16.14 | 10 | 886 |
| Jan. 12, 2022 | Millrose Games Trials | 4:18.13 | 2 | 864 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 4:20.93 | 1 | 833 |
| April 13, 2024 | Electric City Invitational | 4:23.33 | 14 | 807 |
| March 11, 2018 | New Balance Nationals Indoor | 4:54.00 | 6 | 514 |
| Feb. 19, 2018 | Armory Youth Championships | 5:03.57 | 3 | 436 |
3mile_cc
723
Points
14:55.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2022 | Marmonte League Finals | 14:55.66 | 4 | 723 |
| Nov. 19, 2022 | CIF-SS Division Finals | 15:00.60 | 6 | 709 |
| Nov. 12, 2022 | CIF-SS Division Prelims | 15:14.70 | 3 | 668 |
| Sept. 8, 2022 | Marmonte League Meet #1 | 15:20.42 | 5 | 652 |
Mile
Event Group
991
Points
4:06.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | Mile | HOKA Festival of Miles | 4:06.94 | 10 | 991 |
| June 1, 2023 | 1600m | HOKA Festival of Miles | 4:05.48 | 10 | 991 |
| May 13, 2023 | 1500m | APU Franson Last Chance | 3:49.30 | 15 | 986 |
| March 25, 2023 | 1600m | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 4:07.16 | 1 | 971 |
| March 25, 2023 | Mile | APU Meet of Champions - Day and Elite Sessions (CORE Schools) | 4:08.67 | 1 | 971 |
Distance
Event Group
1001
Points
8:09.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2024 | 3000m | Clemson Open | 8:09.47 | 1 | 1001 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:00.44 | 12 | 933 |
| Jan. 20, 2024 | 3000m | Carolina Challenge | 8:22.91 | 5 | 926 |
| March 26, 2022 | 3200m | FSU Relays | 8:59.72 | 4 | 920 |
| March 26, 2022 | 3200m | FSU Relays | 8:59.72 | 4 | 920 |
Cross Country
Event Group
811
Points
25:04.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2025 | 8000mCC | Eye Opener | 25:04.30 | 13 | 811 |
| Oct. 27, 2023 | 8000mCC | SoCon Cross Country Championship | 25:32.00 | 16 | 766 |
| Oct. 14, 2023 | 8000mCC | Upstate Invitational | 25:32.90 | 39 | 765 |
| Sept. 16, 2023 | 6000mCC | Furman XC Invitational | 18:59.71 | 24 | 744 |
| Dec. 3, 2022 | 5K XC | Nike Cross Nationals | 15:26.20 | 24 | 733 |
Long-Distance
Event Group
829
Points
14:53.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 5000m | New Balance Nationals Outdoor | 14:53.74 | 7 | 829 |
| Oct. 31, 2020 | 5000m | Longwood Monster Dash 5K | 16:14.59 | 1 | 602 |
| May 11, 2018 | 5000m | Avery Creek Distance Showcase at Trinity Prep | 17:22.44 | 6 | 439 |
| May 13, 2016 | 5000m | Avery Creek Distance Showcase at Trinity Prep School | 18:50.93 | 15 | 265 |
Mid-D
Event Group
678
Points
2:03.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2021 | 800m | Trinity Prep Invitational | 2:03.47 | 2 | 678 |
| Feb. 19, 2020 | 800m | Lake Howell Quad Meet | 2:08.02 | 2 | 577 |
| Feb. 26, 2021 | 800m | Silverhawk Open 2021 | 2:08.76 | 6 | 561 |
| March 3, 2018 | 800m | Seminole County Middle School Track & Field Championships | 2:17.30 | 1 | 396 |
| Feb. 25, 2017 | 800m | Seminole County Middle School Track & Field Championships | 2:30.06 | 1 | 202 |
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