Trophy Case
'23 1600m
State Champion
'23 3200m
State Champion
'22-'24 3200m
State Runner-Up
'24 1600m
State Runner-Up
'23 800m
State Runner-Up
'24 800m
State Third Place
'22 1600m
State Third Place
-
Class Rankings
Graduation Year 2024
-
Distance
3200m • 8:56.62
-
Mile
1600m • 4:10.71
-
Long-Distance
5000m • 14:33.80
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
865
Points
3:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 3:59.14 | 40 | 865 |
1600m
930
Points
4:10.71
Personal Record
2mile
927
Points
9:01.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 9:01.72 | 13 | 927 |
| Feb. 10, 2024 | Eastern Indoors | 9:10.69 | 5 | 881 |
3000m
895
Points
8:28.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 8:28.62 | 14 | 895 |
3200m
936
Points
8:56.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | RunningLane Track Championships | 8:56.62 | 7 | 936 |
| April 15, 2023 | Dick Dunlap Winfield Classic | 9:00.14 | 1 | 917 |
| April 14, 2023 | Winfield Classic | 9:00.14 | 1 | 917 |
| April 1, 2023 | Carlos Akers/Doc Hale Invitational | 9:07.92 | 1 | 878 |
| April 2, 2022 | 2021 Carlos Akers & Doc Hale Memorial | 9:19.04 | 1 | 823 |
| May 18, 2024 | WVSSAC State Championship | 9:20.23 | 2 | 818 |
| May 20, 2023 | WVSSAC Class AA State Championships | 9:21.84 | 1 | 810 |
| May 19, 2022 | WVSSAC Class 1A-2A State Championships | 9:28.01 | 2 | 781 |
| May 9, 2024 | WVSSAC Class AA - Region 4 Championship | 9:41.62 | 1 | 718 |
| May 9, 2024 | WVSSAC Region II AA Track and Field Championship | 9:41.62 | 1 | 718 |
| May 1, 2021 | 2021 Carlos Akers & Doc Hale Memorial | 9:51.95 | 2 | 672 |
| June 12, 2021 | West Virginia State Championships | 9:52.44 | 5 | 670 |
| March 19, 2020 | KVT & FOA High School Warmup Meet | 9:52.83 | 2 | 668 |
| May 12, 2023 | WVSSAC Region IV AA Championship | 9:53.59 | 1 | 665 |
| April 16, 2021 | Dick Dunlap Winfield Classic | 10:07.40 | 1 | 606 |
4000m_cc
506
Points
13:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 13:19.80 | 1 | 506 |
| Sept. 29, 2018 | Greater Louisville Classic | 13:37.40 | 4 | 454 |
5000m
891
Points
14:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 14:33.80 | 6 | 891 |
5000m_cc
836
Points
14:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Great American XC Festival | 14:51.50 | 6 | 836 |
| Aug. 19, 2023 | Autumn Classic | 14:56.74 | 1 | 820 |
| Aug. 27, 2022 | Dutch Miller Invitational | 14:57.10 | 2 | 819 |
| Aug. 26, 2023 | Dutch Miller Invitational | 14:57.20 | 1 | 818 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 14:58.00 | 8 | 816 |
| Nov. 26, 2022 | Champs South Regional | 15:00.23 | 8 | 809 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:12.40 | 17 | 773 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 15:18.40 | 5 | 756 |
| Sept. 16, 2023 | Trinity / Valkyrie Invitational | 15:22.82 | 15 | 743 |
| Sept. 11, 2021 | Chick Fil A invitational Mineral Wells | 15:25.60 | 2 | 735 |
| Oct. 28, 2023 | WV State XC Meet | 15:29.62 | 1 | 724 |
| Sept. 30, 2023 | Covered Bridge Invitational | 15:33.00 | 1 | 714 |
| Oct. 1, 2022 | Louisville XC Classic | 15:35.60 | 2 | 707 |
| Dec. 10, 2022 | Champs National Cross Country Championships | 15:36.10 | 23 | 705 |
| Nov. 27, 2021 | Eastbay South Regional | 15:36.14 | 27 | 705 |
| Oct. 19, 2023 | WVSSAC Class AA-Region IV | 15:42.52 | 1 | 688 |
| Oct. 19, 2023 | WVSSAC AA - Region IV | 15:42.52 | 1 | 688 |
| Sept. 18, 2021 | Trinity / Valkyrie Invitational | 15:44.39 | 7 | 682 |
| Sept. 24, 2022 | Covered Bridge Invitational | 15:49.00 | 2 | 670 |
| Oct. 29, 2022 | WVSSAC State Cross Country Championships | 15:50.11 | 1 | 667 |
| Oct. 20, 2022 | WV Region IV Class AA | 16:09.75 | 1 | 614 |
| Sept. 3, 2022 | St. Mary's Medical Center XC Festival | 16:12.00 | 1 | 608 |
| Sept. 25, 2021 | Ripley Covered Bridge Invitational | 16:20.65 | 2 | 586 |
| Oct. 22, 2020 | WV Group AA-A Region IV | 16:21.30 | 2 | 584 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 16:24.30 | 1 | 577 |
| Sept. 4, 2021 | St. Marys Medical Center XC Festival | 16:29.52 | 2 | 564 |
| Aug. 28, 2021 | Dutch Miller Invitational | 16:32.60 | 2 | 556 |
| Oct. 10, 2020 | Autumn Classic | 16:36.19 | 2 | 547 |
| Oct. 31, 2020 | West Virginia State XC Championships | 16:37.99 | 3 | 543 |
| Sept. 5, 2020 | St. Marys Medical Center XC Festival | 17:26.00 | 7 | 431 |
800m
819
Points
1:57.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | WVSSAC Class AA State Championships | 1:57.67 | 2 | 819 |
| April 28, 2023 | South Point's Arthur Lydiard Classic | 1:58.64 | 1 | 795 |
| May 18, 2024 | WVSSAC State Championship | 1:59.05 | 3 | 784 |
| April 1, 2023 | Carlos Akers/Doc Hale Invitational | 1:59.08 | 1 | 784 |
| April 15, 2022 | Dick Dunlap Winfield Classic | 2:01.63 | 3 | 721 |
| May 19, 2022 | WVSSAC Class 1A-2A State Championships | 2:01.91 | 6 | 715 |
| May 12, 2023 | WVSSAC Region IV AA Championship | 2:02.30 | 1 | 706 |
| April 2, 2022 | 2021 Carlos Akers & Doc Hale Memorial | 2:03.61 | 3 | 675 |
| March 24, 2023 | Dick Darby Classic | 2:03.78 | 1 | 671 |
| March 19, 2020 | KVT & FOA High School Warmup Meet | 2:03.95 | 2 | 667 |
| May 9, 2024 | WVSSAC Region II AA Track and Field Championship | 2:05.55 | 2 | 631 |
| May 9, 2024 | WVSSAC Class AA - Region 4 Championship | 2:05.55 | 2 | 631 |
| April 24, 2021 | Hurricane Sheetz Invitational | 2:07.53 | 5 | 587 |
| May 1, 2021 | 2021 Carlos Akers & Doc Hale Memorial | 2:07.89 | 6 | 580 |
| May 14, 2021 | 2021 Laidley Field HS Meet | 2:08.01 | 2 | 577 |
mile
898
Points
4:15.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 4:15.01 | 19 | 898 |
| May 27, 2023 | RunningLane Track Championships | 4:15.40 | 4 | 894 |
| March 12, 2023 | New Balance Nationals Indoor | 4:16.25 | 39 | 885 |
| Feb. 11, 2023 | Eastern Indoors | 4:18.35 | 2 | 861 |
Mile
Event Group
930
Points
4:10.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 1600m | Marshall University HS Open Indoor Meet | 4:10.71 | 2 | 930 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 4:15.01 | 19 | 898 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:13.82 | 4 | 895 |
| May 27, 2023 | Mile | RunningLane Track Championships | 4:15.40 | 4 | 894 |
| March 12, 2023 | Mile | New Balance Nationals Indoor | 4:16.25 | 39 | 885 |
Distance
Event Group
936
Points
8:56.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 3200m | RunningLane Track Championships | 8:56.62 | 7 | 936 |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:01.72 | 13 | 927 |
| April 15, 2023 | 3200m | Dick Dunlap Winfield Classic | 9:00.14 | 1 | 917 |
| April 14, 2023 | 3200m | Winfield Classic | 9:00.14 | 1 | 917 |
| March 12, 2023 | 3000m | New Balance Nationals Indoor | 8:28.62 | 14 | 895 |
Cross Country
Event Group
836
Points
14:51.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 14:51.50 | 6 | 836 |
| Aug. 19, 2023 | 5K XC | Autumn Classic | 14:56.74 | 1 | 820 |
| Aug. 27, 2022 | 5K XC | Dutch Miller Invitational | 14:57.10 | 2 | 819 |
| Aug. 26, 2023 | 5K XC | Dutch Miller Invitational | 14:57.20 | 1 | 818 |
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 14:58.00 | 8 | 816 |
Long-Distance
Event Group
891
Points
14:33.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 14:33.80 | 6 | 891 |
Mid-D
Event Group
819
Points
1:57.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | WVSSAC Class AA State Championships | 1:57.67 | 2 | 819 |
| April 28, 2023 | 800m | South Point's Arthur Lydiard Classic | 1:58.64 | 1 | 795 |
| May 18, 2024 | 800m | WVSSAC State Championship | 1:59.05 | 3 | 784 |
| April 1, 2023 | 800m | Carlos Akers/Doc Hale Invitational | 1:59.08 | 1 | 784 |
| April 15, 2022 | 800m | Dick Dunlap Winfield Classic | 2:01.63 | 3 | 721 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava