Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
563
Points
16:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | New Balance RunningLane XC Championships | 16:29.70 | 209 | 563 |
| Oct. 4, 2025 | Alexander / Asics Invitational | 15:18.12 | 18 | 757 |
| Oct. 15, 2024 | 2024 SWAC XC Championships | 15:29.59 | 1 | 724 |
| Oct. 26, 2024 | NCHSAA 4A Mideast Regional | 15:32.81 | 5 | 715 |
| Nov. 2, 2024 | NCHSAA State Championship | 15:34.50 | 7 | 710 |
| Nov. 1, 2025 | NCHSAA State Championship | 15:38.06 | 3 | 700 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 15:41.80 | 11 | 689 |
| Oct. 25, 2025 | NCHSAA 7A Central Regional | 15:42.33 | 2 | 688 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 15:58.30 | 11 | 645 |
| Sept. 20, 2025 | adidas XC Challenge | 16:00.60 | 36 | 638 |
| Aug. 17, 2024 | Pace Yourself Early Bird Challenge | 16:02.37 | 1 | 634 |
| Oct. 19, 2023 | Greater Neuse River 4A Conference Cross Country Championships | 16:02.50 | 1 | 633 |
| Oct. 5, 2024 | Great American XC Festival | 16:07.90 | 87 | 619 |
| Oct. 20, 2022 | Greater Neuse River 4A Conference Cross Country Championships | 16:12.00 | 1 | 608 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 16:15.83 | 145 | 599 |
| Oct. 14, 2025 | Tri 6 Conference | 16:16.03 | 4 | 598 |
| Oct. 29, 2022 | NCHSAA 4A East Regional | 16:22.46 | 11 | 582 |
| Oct. 12, 2022 | Southeast Raleigh High XC Quad Meet | 16:30.10 | 1 | 562 |
| Sept. 17, 2022 | adidas XC Challenge | 16:41.40 | 3 | 534 |
| Sept. 16, 2023 | adidas XC Challenge | 16:42.00 | 3 | 533 |
| Oct. 11, 2023 | Greater Neuse River Conference XC Quad Meet | 16:46.40 | 1 | 522 |
| Oct. 28, 2023 | NCHSAA 4A East Regional | 16:47.94 | 24 | 519 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:51.51 | 57 | 510 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:52.02 | 55 | 509 |
| Oct. 7, 2023 | Great American XC Festival | 17:20.00 | 111 | 444 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 17:49.30 | 134 | 382 |
| Oct. 1, 2024 | A, AF, B, C, E, GH, PC, M, MC, HS | 17:53.68 | 10 | 373 |
| Aug. 26, 2023 | Ronald Horton XC Classic | 17:54.99 | 3 | 370 |
1000m
710
Points
2:37.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Governor's Classic | 2:37.99 | 3 | 710 |
| Dec. 18, 2024 | Green Hope Polar Bear | 2:40.68 | 1 | 663 |
1500m
738
Points
4:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:10.30 | 40 | 738 |
1600m
899
Points
4:13.43
Personal Record
2mile
855
Points
9:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 9:16.13 | 5 | 855 |
| Jan. 19, 2025 | The VA Showcase | 9:23.28 | 11 | 820 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:50.83 | 101 | 693 |
3000m
826
Points
8:41.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 8:41.67 | 5 | 826 |
| Jan. 19, 2025 | The VA Showcase | 8:49.32 | 15 | 787 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:09.94 | 99 | 686 |
3000m_cc
581
Points
9:33.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 9, 2025 | BaySix Kickoff Classic | 9:33.02 | 11 | 581 |
| Aug. 31, 2022 | Hilltop Needmore Park 3K | 10:02.68 | 1 | 459 |
3200m
876
Points
9:08.43
Personal Record
3200m_cc
717
Points
9:41.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 9:41.77 | 22 | 717 |
800m
757
Points
2:00.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2025 | GH, GL, PC, HS Quad Meet @ GLHS | 2:00.16 | 1 | 757 |
| March 6, 2025 | AFHS Quad Meet | 2:01.68 | 1 | 720 |
| April 4, 2024 | GN Quad: S. Garner vs. Fuquay Varina, Willow Springs & Garner | 2:04.93 | 1 | 645 |
| March 9, 2023 | GN Quad: Cleveland, Fuquay, South Garner, Southeast | 2:09.13 | 2 | 553 |
| March 21, 2024 | GNRC All Conference Meet | 2:09.40 | 3 | 548 |
mile
900
Points
4:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 4:14.90 | 17 | 900 |
| Jan. 19, 2025 | The VA Showcase | 4:26.57 | 35 | 773 |
| April 22, 2023 | Carolina Distance Carnival | 4:38.26 | 118 | 656 |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:42.90 | 12 | 612 |
Cross Country
Event Group
757
Points
15:18.12
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Alexander / Asics Invitational | 15:18.12 | 18 | 757 |
| Oct. 15, 2024 | 5K XC | 2024 SWAC XC Championships | 15:29.59 | 1 | 724 |
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 9:41.77 | 22 | 717 |
| Oct. 26, 2024 | 5K XC | NCHSAA 4A Mideast Regional | 15:32.81 | 5 | 715 |
| Nov. 2, 2024 | 5K XC | NCHSAA State Championship | 15:34.50 | 7 | 710 |
Mid-D
Event Group
757
Points
2:00.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2025 | 800m | GH, GL, PC, HS Quad Meet @ GLHS | 2:00.16 | 1 | 757 |
| March 6, 2025 | 800m | AFHS Quad Meet | 2:01.68 | 1 | 720 |
| Jan. 24, 2025 | 1000m | Governor's Classic | 2:37.99 | 3 | 710 |
| Dec. 18, 2024 | 1000m | Green Hope Polar Bear | 2:40.68 | 1 | 663 |
| April 4, 2024 | 800m | GN Quad: S. Garner vs. Fuquay Varina, Willow Springs & Garner | 2:04.93 | 1 | 645 |
Mile
Event Group
900
Points
4:14.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | Mile | Carolina Distance Carnival | 4:14.90 | 17 | 900 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 4:13.43 | 18 | 899 |
| May 10, 2025 | 1600m | NCHSAA 4A Mideast Regional | 4:16.70 | 3 | 863 |
| April 30, 2025 | 1600m | SWAC Conference Championship | 4:17.94 | 1 | 849 |
| May 17, 2025 | 1600m | NCHSAA 4A State Championship | 4:19.19 | 4 | 835 |
Distance
Event Group
876
Points
9:08.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | All American Track Classic | 9:08.43 | 4 | 876 |
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 9:16.13 | 5 | 855 |
| April 30, 2025 | 3200m | SWAC Conference Championship | 9:15.03 | 1 | 843 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 8:41.67 | 5 | 826 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:19.06 | 10 | 823 |
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