Performance Dashboard
Athlete analytics & progression tracking
1500m
729
Points
4:11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 4:11.09 | 5 | 729 |
| May 10, 2014 | The Victor Cahoon Track Classic | 4:20.13 | 11 | 634 |
1600m
754
Points
4:26.81
Personal Record
3200m
770
Points
9:30.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Dogwood Track Classic | 9:30.27 | 6 | 770 |
| June 4, 2016 | VHSL Group 3A/4A State Outdoor T&F Championships | 9:39.75 | 6 | 726 |
| April 15, 2016 | Wolverine Track Classic | 9:46.54 | 4 | 696 |
| May 18, 2016 | VHSL Group 4A Conference 22 Outdoor T&F Championship | 9:48.56 | 2 | 687 |
5000m_cc
605
Points
16:13.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2014 | VHSL Group 5A Conference 14 XC Championships | 16:13.47 | 8 | 605 |
| Oct. 18, 2014 | Third Battle Invitational | 16:27.00 | 20 | 570 |
| Sept. 19, 2015 | Oatlands Invitational | 16:28.00 | 15 | 568 |
| Nov. 6, 2014 | VHSL Group 5A North Regional XC Championship | 16:28.50 | 6 | 566 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:30.00 | 98 | 563 |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 16:30.00 | 10 | 563 |
| Sept. 3, 2016 | Spider Alumni Open | 16:30.90 | 42 | 560 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:32.00 | 31 | 558 |
| Aug. 29, 2015 | Great Meadow Invitational | 16:32.00 | 12 | 558 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 16:36.00 | 10 | 548 |
| Sept. 30, 2015 | Loudoun County Public Schools XC Championships | 16:40.10 | 5 | 538 |
| Nov. 5, 2015 | VHSL Group 4A West Regional XC Championships | 16:42.43 | 7 | 532 |
| Oct. 27, 2015 | VHSL Group 4A Conference 22 XC Championships | 16:45.82 | 1 | 524 |
| Sept. 13, 2014 | 40th Annual Judges Classic | 16:47.00 | 13 | 521 |
| Oct. 19, 2013 | Third Battle Invitational | 16:53.00 | 58 | 506 |
| Sept. 20, 2014 | Oatlands Invitational | 16:58.00 | 34 | 495 |
| Oct. 1, 2014 | Loudoun County Public Schools XC Championships | 17:01.00 | 25 | 488 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 17:05.00 | 33 | 478 |
| Oct. 22, 2014 | Conference 14 Mini #3 | 17:05.52 | 9 | 477 |
| Sept. 9, 2015 | Freedom (South Riding), Park View (Sterling), Riverside @ Woodgr | 17:16.00 | 1 | 453 |
| Sept. 21, 2013 | Oatlands Invitational | 17:26.00 | 106 | 431 |
| Sept. 7, 2013 | Great Meadow Invitational | 17:26.00 | 62 | 431 |
| Sept. 6, 2014 | Great Meadow Invitational | 17:31.00 | 44 | 420 |
| Oct. 9, 2013 | Oatlands Duals | 17:31.00 | 8 | 420 |
| Oct. 5, 2013 | Octoberfest Invitational | 17:39.00 | 64 | 403 |
| Oct. 3, 2012 | Broad Run, Freedom, Patriot | 18:01.00 | 14 | 358 |
| Nov. 1, 2012 | Northwest Region XC Championships | 18:02.20 | 75 | 356 |
| Oct. 30, 2013 | VHSL Group 5A Conference 14 XC Championships | 18:17.00 | 29 | 327 |
| Oct. 6, 2012 | Octoberfest Invitational | 18:25.00 | 6 | 312 |
| Aug. 25, 2012 | Great Meadow Invitational | 18:36.00 | 3 | 292 |
| Oct. 18, 2012 | Cedar Run District XC Championships | 18:37.00 | 31 | 290 |
| Sept. 17, 2014 | Conference 14 Mini #2 | 18:38.34 | 18 | 287 |
| Sept. 22, 2012 | Oatlands Invitational | 18:41.00 | 18 | 283 |
| Sept. 18, 2013 | Oatlands Duals | 19:28.00 | 43 | 206 |
| Sept. 10, 2014 | Conference 14 Mini | 21:30.00 | 76 | 63 |
| Oct. 2, 2013 | Oatlands Duals | 22:24.00 | 77 | 26 |
800m
763
Points
1:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 1:59.90 | 10 | 763 |
| May 4, 2016 | LVHS, FHS, RVHS @RRHS | 2:00.90 | 1 | 739 |
| May 8, 2015 | Millbrook Last Chance Invitational | 2:01.59 | 4 | 722 |
| April 30, 2016 | Wildcat Track Classic | 2:01.87 | 5 | 716 |
| April 22, 2015 | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 2:04.41 | 2 | 657 |
| May 27, 2015 | VHSL Group 5A North Regional Outdoor T&F Championships | 2:05.28 | 16 | 637 |
| May 22, 2014 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 2:05.32 | 7 | 636 |
| April 17, 2015 | Wolverine Track Classic | 2:06.02 | 9 | 620 |
| April 25, 2015 | Wildcat Track Classic | 2:06.03 | 15 | 620 |
| May 1, 2013 | Freedom, Osbourn @ Broad Run | 2:15.84 | 9 | 422 |
| March 23, 2013 | Brian Watkins I-95 Invitational | 2:19.03 | 31 | 366 |
mile
524
Points
4:52.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Colonial Forge Showcase | 4:52.76 | 22 | 524 |
3mile_cc
311
Points
17:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Frank Keyser Invitational | 17:44.90 | 74 | 311 |
| Sept. 8, 2012 | Fork Union Invitational | 17:47.97 | 51 | 305 |
Mile
Event Group
754
Points
4:26.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 1600m | Wildcat Track Classic | 4:26.81 | 2 | 754 |
| May 27, 2015 | 1600m | VHSL Group 5A North Regional Outdoor T&F Championships | 4:28.46 | 7 | 737 |
| June 4, 2016 | 1600m | VHSL Group 3A/4A State Outdoor T&F Championships | 4:29.13 | 8 | 730 |
| May 9, 2015 | 1500m | The Victor Cahoon Track Classic | 4:11.09 | 5 | 729 |
| May 18, 2016 | 1600m | VHSL Group 4A Conference 22 Outdoor T&F Championship | 4:29.70 | 1 | 725 |
Distance
Event Group
770
Points
9:30.27
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 3200m | Dogwood Track Classic | 9:30.27 | 6 | 770 |
| June 4, 2016 | 3200m | VHSL Group 3A/4A State Outdoor T&F Championships | 9:39.75 | 6 | 726 |
| April 15, 2016 | 3200m | Wolverine Track Classic | 9:46.54 | 4 | 696 |
| May 18, 2016 | 3200m | VHSL Group 4A Conference 22 Outdoor T&F Championship | 9:48.56 | 2 | 687 |
Cross Country
Event Group
605
Points
16:13.47
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2014 | 5K XC | VHSL Group 5A Conference 14 XC Championships | 16:13.47 | 8 | 605 |
| Oct. 18, 2014 | 5K XC | Third Battle Invitational | 16:27.00 | 20 | 570 |
| Sept. 19, 2015 | 5K XC | Oatlands Invitational | 16:28.00 | 15 | 568 |
| Nov. 6, 2014 | 5K XC | VHSL Group 5A North Regional XC Championship | 16:28.50 | 6 | 566 |
| Nov. 28, 2015 | 5K XC | Foot Locker South Regional | 16:30.00 | 98 | 563 |
Mid-D
Event Group
763
Points
1:59.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2016 | 800m | VHSL Group 4A West Regional Outdoor T&F Championships | 1:59.90 | 10 | 763 |
| May 4, 2016 | 800m | LVHS, FHS, RVHS @RRHS | 2:00.90 | 1 | 739 |
| May 8, 2015 | 800m | Millbrook Last Chance Invitational | 2:01.59 | 4 | 722 |
| April 30, 2016 | 800m | Wildcat Track Classic | 2:01.87 | 5 | 716 |
| April 22, 2015 | 800m | Tuscarora 5 Team Meet (BWHS, PFHS, BRHS, FHS) | 2:04.41 | 2 | 657 |
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